I woke up early & hit the hills!
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- Опубліковано 22 сер 2023
- Hey hello friends and welcome to another vlog!
I hope you are doing okay and managing to get out and ride where ever you maybe in the world!
I had a cracking short but hilly spin the other day and I hope you enjoy watching this latest vlog episode.
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VLOG NO. 770
You can contact me HERE - markfrost375@gmail.com
Join the FCC - / strava
Music Featured in this Vlog - 'I love my homies' by mike, Skeez.
Thank YOU - Спорт
Lovely to see you on camera on the bike again Mark! 👍
Awesome views and well done on getting the tat! Just don’t get anything on your face mate! 😂😊 Take care and have a great BH weekend.
Hello Steve, thank you so much my friend 🙌🤗 I’m really happy with my tattoo and can’t wait to get another one done! Have a great weekend too you legend
Nice quiet roads Mark, that’s what’s great about early starts 👍
I totally agree buddy, the early rides are some of the best 🙌🤗
Nice workout-with no people about it looked like you were in a real-world Zwift! Cheers my friend.
Thank you Don, the early morning rides are so good! Have a great Friday buddy 🙌
Those roads looked quiet at that time of the morning. Sounded like. Busy day with a run planned in too. Hopefully you enjoyed Amy’s birthday celebration and some cake 🎂 can you please post the Midlands ride on Strava as I can’t do it ? Xx love ❤the tattoo 🚴
Hello Heidi, thank you so much for watching and I’m really looking forward to seeing you at the midlands ride! 🙌🤗🚴♀️xx
See it's better up North, better scenery, better hills and better people 👌🏻
Hello mate, it totally is! I absolutely agree and we love living up north 🙌🤗
@@MarkFrostCyclingua-cam.com/users/shortsCFNKZ6xoKPs?si=-S7t0ecmNXYg40o6 mate I finally got a pair from Specsavers 👌🏻
Nice ride and climbing Mark very well done, enjoy your run. But more importantly have a fantastic birthday bash for Amy.
Hey thank you Terry I hope you’re all and thanks so much for watching buddy. We did have a great dinner for Amy’s birthday 🥳
Well done Mark Hope your ok
Thank you so much Paul, have a great long weekend mate 🙌🤗
Good to see you out and about Marky👌 Nice time of the day to get going and liking the offer of a tour of the quality street factory😜😂 Good effort and take care😊👍
I’ll send you a tub of quality street my man for your birthday!! 🎉🚴 Have a great birthday weekend and send me your address please 🤗🙌
The train station car park needed an "ooh yeah" after the information being provided 😂
Damn you’re so right! I need more oooh yeah’s in the vlog! 🙌🤗🤣
@@MarkFrostCycling we miss them 😄
Nice vlog Mark! Good to see you doing well buddy!
Hey thank you Kevin, I hope you’re doing okay mate 🙌🤗
Awesome ride Mark and great Tattoo 👍👍👍👍👍👍👍👍👍👍👍👍👍👍 HAPPY BIRTHDAY AMY ! ! ! !
Thank you so much Bob 🤗🙌 I hope you’re good
Thanks! for the ride. I think you should get FCC on the left cheek and Legend on the right cheek, and I'm not talking about the face.🚴♂
Hahaha brilliant Brent 🤣 I’ll consider that 😆🙌
Nice tattoo Mark
Thank you so much Edwin 🙌 I hope you’re well
I thought you quit cycling. The runner that you are now.
Hey hello Ivan 🤗🙌 my cycling just took a back seat for a while whilst I was focused on my running and cross training. Have a great weekend mate, I hope you’re well.