I had to cut the ride short | New Frame Bag!
Вставка
- Опубліковано 5 жов 2024
- Hello Friends and welcome back to another Vlog!
I've been poorly for the past 2 weeks so haven't been able to ride, vlog or do much else really but I hope you enjoy this latest episode.
Thank you so much for watching.
Contact Me - markfrost375@gmail.com
You still sound rough Mark. Take it easy. And listen to your body. Get well soon mate.
I can’t have the Stykr products. Most have things in I react too. I’m struggling with that at the moment, looking for products that are ok.
Thank you Duncan 🤗 I think Amy was going to message you about the tests you had done. I hope you find suitable products soon buddy
That breakfast looked amazing. Fantastic views, sometimes you have to do the right thing and listen to your body. Get well soon x❤
It was delicious Heidi 😋 thank you for watching and see you soon! 🙌x
I went back to work today with what I would say the same viral infection that you may have. Two weeks ago, just felt like a heavy cold, four days later it kinda floored me. I took four days off work last week and still feel I should be recuperating more - rather than going back today. I was struggling at work today, my temperature is more or less back to normal, but my taste, smell and dry throat, cough is ongoing. There is some viral thing going about at the moment.
I hope you’re feeling better soon mate, you’re right there’s definitely a viral thing going around at the moment and it’s nasty! Like you it completely floored me for a few days and I’m still not back to 100%
Top vlog mate, not really done anything since Flatlands and just getting over a cold myself. Nearly a 1000ft in 5 miles with a cold, I’d call before well before 8 😂
I hope you’re feeling better soon my friend 🤗 look after yourself and hopefully see you soon
Nice to see you back on the vblog! I also use strykr endurance rice bars they are very good 👍 take care
Thank you Marie 🙌 I hope you’re good. I’m looking forward to trying the gels and bars
Sorry your not feeling great mate😒 it's horrible when you can't get out on the bike so take it easy as your running next week and need the energy. The frame bag looks really good 👍🏻
Thank you so much Paul 🤗
I like the Styrkr products.
@@edwin_slager they are brilliant Edwin aren’t they 🙌
Hope you feel better soon Mark. Feeling it for you, mate.
Thank you so much James 🤗
Get on the Styrkr mate ,been using for a year or so, the mix 90 is excellent 👍
Superb mate I will do! I’ve only heard good things about it so I’m looking forward to trying it 🙌
Great ride Mark.........short and sweet.......even though you weren't feeling 100% Take care of your self and recover for your 10K
HAPPY FATHERS DAY ! ! ! !
Thank you Bob 🙌 hopefully this week I can get back to my normal self!
Top tube bag's definitely ruin the look, but I do like the look of a frame bag. Hope you're feeling better soon
Thank you for watching Andrew and I’m glad it’s not just me that thinks the top tube bags ruin the look! 🙌🤗
Another great vlog Mark. What happened to being a vegan? 😉 Eggs are just a staple for a healthy diet aren’t they.
Take care mate. 😊👍
@@SteveBrill thank you so much Steve, I’ve gone back to a vegetarian based diet and I missed the natural protein from eggs and they’re so versatile and nutritious. Have a great week buddy 🙌
Covid test Mark?
I might get one Don 🙌
@@MarkFrostCycling 👍👍👍
Clearly not your day, hope you're feeling better soon.
Thank you mate 🙌
Hey Frosty...the products are not called STRIKER...take another look at the spelling on the packs. Have you now noticed ? Its Styrkr. There is no 'r' after the 't' and no 'i' anywhere to be seen either. Just thought I would pull you up on your mispronunciation . You are bonkers.
Thank you Jeff I have now looked properly 🤣🙌 and I’ve actually googled how to pronounce it, everyday is a school day 💪
No problem Mark , hope you recover very soon.👍🏼