4 High Protein Breakfast Smoothie Recipes | Weight Loss Breakfast Smoothie | 4 Oats Smoothie Recipes

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 150

  • @narendramodiboss
    @narendramodiboss 2 роки тому +40

    I love your breakfast recipes! They are all so delicious and I can't wait to try them. I especially love the weight loss breakfast smoothie - it sounds perfect for busy mornings!

    • @SheCooks
      @SheCooks  2 роки тому +2

      Glad you like them!

  • @techloot-f7f
    @techloot-f7f 7 місяців тому +3

    I have tried this recipe, and I love the unique way you prepared these high protein breakfast smoothies! It's not always easy to find healthy and delicious breakfast options, but your smoothie recipes are both nutritious and tasty. The flavors and ingredients you used made the smoothies so satisfying and enjoyable.
    Personally, I have been looking for ways to add more protein to my breakfast, and these smoothies have become my go-to choice. They are easy to make and keep me full until my next meal.
    One more thing, I made them with True Elements Rolled oats, and they turned out amazing. The rolled oats added a nice texture and made the smoothies even more filling. Thank you for sharing these fantastic and healthy breakfast smoothie recipes!

  • @PoojaSharma-gj5lm
    @PoojaSharma-gj5lm 8 місяців тому +2

    I am so excited to try your smoothie recipes..I love smoothies..Thank you for sharing such amazing and quick recipes.

    • @SheCooks
      @SheCooks  8 місяців тому

      Hope you enjoy!

  • @soniab9232
    @soniab9232 17 днів тому

    They look delicious!
    How much protein in each one of the smoothies? How much ounces is the glass?

  • @funFOODfrolic
    @funFOODfrolic 2 роки тому +9

    Hey! This recipe looks delicious. I'm always on the lookout for high protein breakfast recipes, so this is perfect!

  • @ashokkumarmadaan6956
    @ashokkumarmadaan6956 11 місяців тому +21

    I tried this smoothy and found it very tasty, I am 67 not doing any work outs can I drink this smoothy daily,

    • @Dinolipi-f4o
      @Dinolipi-f4o 10 місяців тому +2

      How much weight you loss

    • @nishacherian58
      @nishacherian58 9 місяців тому +1

      Get your Kidney function test done before taking high protein diet...

  • @sbdiaries
    @sbdiaries 9 місяців тому +2

    Such delicious healthy breakfast meals were presented ❤❤❤

    • @SheCooks
      @SheCooks  9 місяців тому

      Thank you so much 😊

  • @geetapatil5021
    @geetapatil5021 2 роки тому +3

    Very nice healthy recipes 👌👌

    • @SheCooks
      @SheCooks  2 роки тому

      Thank you. Good day.

  • @HillbillyFamlife
    @HillbillyFamlife 2 роки тому +4

    Looks good 👍I've been looking for stuff like this I think the one with pineapple would be my favorite! Thanks for sharing!

    • @SheCooks
      @SheCooks  2 роки тому

      Thanks for watching!

  • @ntiayungclodiankenneh281
    @ntiayungclodiankenneh281 6 місяців тому

    Thank you for sharing.
    this easy to do recipe will be a long way

    • @SheCooks
      @SheCooks  6 місяців тому

      My pleasure 😊

  • @arunkumarhari8168
    @arunkumarhari8168 Рік тому +6

    Can I drink this one as my breakfast and dinner by having lunch in between for weight loss ? Thanks in advance.

    • @t.a.tanisha4784
      @t.a.tanisha4784 Рік тому +2

      You can actually have it for breakfast...this drink will keep your stomach full until lunch

  • @Rukaya479
    @Rukaya479 9 місяців тому +1

    Can we see the "Replies" of the questions asked please?? It helps us too.

  • @Tasmiyasiddiqui01
    @Tasmiyasiddiqui01 10 місяців тому

    Can place this smoothie in night and have it in morning

  • @rvsvlogs4666
    @rvsvlogs4666 9 місяців тому +1

    Hi.. Can we take banana nd pineapple together??

    • @SheCooks
      @SheCooks  9 місяців тому +1

      Yes you can

  • @ayeshanur-ps5jz
    @ayeshanur-ps5jz 26 днів тому

    what about banana smoothies?

  • @SENAMPAGIINDONESIASERID
    @SENAMPAGIINDONESIASERID 2 роки тому +1

    Very healthy oat breakfast smoothies.

  • @NehaKumari-tx5fd
    @NehaKumari-tx5fd 2 місяці тому

    Mam normal milk le sakte cow milk kyuki idhar thodi dikkat hoti hai iss milk ko laane mai

  • @durga0518
    @durga0518 7 місяців тому +2

    How much calories does each smoothie contain

  • @fathiadaggan
    @fathiadaggan 15 днів тому

    Thanks ❤

    • @SheCooks
      @SheCooks  15 днів тому

      You're welcome 😊

  • @leadingkitchenbysumaira
    @leadingkitchenbysumaira 2 роки тому

    Wow amazing looks too yummy delicious

  • @economicsbytanisha1790
    @economicsbytanisha1790 9 місяців тому

    hii i want to loose 10kg.. without exercise and i am brrastfeeding mother can i take this smoothy daily

  • @AZmaUnnisa-b6l
    @AZmaUnnisa-b6l 8 місяців тому

    Hi, i gained my weight after pcod i want to loss my weight .can i take this smoothie daily

    • @SheCooks
      @SheCooks  8 місяців тому +1

      Yes, definitely

  • @HeronCoyote1234
    @HeronCoyote1234 8 місяців тому

    I checked the recipes. How much water is needed for soaking the oatmeal? Which style oatmeal (instant, old fashioned)?
    Can I sub in oat bran (higher fiber)?

    • @YaswantiFairbairn
      @YaswantiFairbairn 4 місяці тому

      Use old fashioned oats not instant tho ok to use if running out of usual ones 👍🏼

    • @LifeWithLou85
      @LifeWithLou85 2 місяці тому

      Rolled oats

  • @vaishnaviav3701
    @vaishnaviav3701 9 місяців тому

    Healthy protein breakfast

    • @SheCooks
      @SheCooks  9 місяців тому

      Thank you 😋

  • @thrishalamahanama1394
    @thrishalamahanama1394 27 днів тому

    Are these okay for dinner?

  • @rabbigamer7989
    @rabbigamer7989 6 місяців тому

    Please mention calories of each shake

  • @leenasharma297
    @leenasharma297 2 роки тому

    Very healthy n good for weight loss breakfast

    • @SheCooks
      @SheCooks  2 роки тому

      Thank you. Good day.

  • @iam_aparna_murali
    @iam_aparna_murali 9 місяців тому +1

    Can i drink this smoothie daily for weightloss?

    • @SheCooks
      @SheCooks  9 місяців тому +1

      Yes you can have it everyday.

  • @miraskitchen9915
    @miraskitchen9915 9 місяців тому

    Looks super good and very healthy ❤

    • @SheCooks
      @SheCooks  9 місяців тому

      Thank you so much 😊

  • @ranjithacj3139
    @ranjithacj3139 Рік тому +1

    I need to prepare in home and have after 1 hr in the office is this possible.
    Is this suitable to have after 1hr.

    • @SheCooks
      @SheCooks  Рік тому

      Better to have it immediately.

  • @dikshaaswin2629
    @dikshaaswin2629 Місяць тому

    Can we use regular oats instead of rolled oats???

  • @jaisaikiamardham2108
    @jaisaikiamardham2108 6 місяців тому

    Can we drink this shake for dinner?

    • @SheCooks
      @SheCooks  6 місяців тому +2

      yes you can

    • @jaisaikiamardham2108
      @jaisaikiamardham2108 6 місяців тому

      What is the total calorie contain in the apple shake shown here?

  • @carmenjaniratarafacortes7405
    @carmenjaniratarafacortes7405 7 місяців тому

    You have to be a good friend and stay by now. When everybody is healed you can take your life decisions. You make a double jeopardy too, right?

  • @Rukaya479
    @Rukaya479 9 місяців тому

    Can we use normal fresh milk?

    • @SheCooks
      @SheCooks  9 місяців тому +1

      yes you can

  • @scottab140
    @scottab140 Рік тому +6

    4 High Protein Smoothie | 4 Oats Smoothie Recipes
    Recipe :1
    Ingredients:
    3 Tbsp Rolled Oats
    1 Cup Papaya
    1/2 Cup Almond Milk
    1/2 Tsp Cinnamon Powder
    1 Tbsp Honey
    2 Almonds
    Recipe : 2
    Ingredients:
    1 Apple
    3 Tbsp Rolled Oats
    1 Tbsp Flax Seeds
    1 Tbsp Chia Seeds
    2 Dates
    Cacao Nibs
    Recipe : 3
    Ingredients:
    3 Tbsp Rolled Oats
    1 Cup Pineapple
    1 Ripe Banana
    1/4 inch Ginger
    2-3 Mint Leaves
    1/2 Cup Low Fat Yogurt
    Recipe : 4
    Ingredients:
    3 Tbsp Rolled Oats
    1 Avocado
    20 Almonds
    1 Tbsp Flax Seeds
    1 Tbsp Chia Seeds
    2 Medjool Dates

    • @SheCooks
      @SheCooks  Рік тому

      Thanks a lot 😊

    • @scottab140
      @scottab140 Рік тому

      Vanilla Date Coffee Smoothie
      1 cup coffee
      1 cup packed pitted Medjool dates (about 9 ounces)
      1 vanilla extract
      1 cup nonfat yogurt
      2 cups ice cubes

  • @punithafromcoimbatore1166
    @punithafromcoimbatore1166 2 роки тому +2

    Very tasty and healthy recipe 🙂🙂👌👌

    • @SheCooks
      @SheCooks  2 роки тому

      Thank you. Good day.

  • @shreyajain8420
    @shreyajain8420 7 місяців тому

    Can we take this smoothie in lunch

  • @cookwithrachna
    @cookwithrachna 2 роки тому

    Amazing

    • @SheCooks
      @SheCooks  2 роки тому

      Thank you! Cheers!

  • @YousafzaiChannel
    @YousafzaiChannel 2 роки тому +1

    Delicious and healthy!

    • @SheCooks
      @SheCooks  2 роки тому

      Thank you. Good day

  • @monicablanco3524
    @monicablanco3524 Місяць тому

    Can i use instant oats too?

  • @aartikhera805
    @aartikhera805 6 місяців тому

    Hi mam kya ye smoothie night me le sakte hai dinner skip kar k

    • @YaswantiFairbairn
      @YaswantiFairbairn 4 місяці тому

      Yes why not as it’s a healthy meal replacement as I’ll be doing that 👍🏼😊

  • @paprisengupta2933
    @paprisengupta2933 3 місяці тому

    Do chia or flax seed need to be soaked in water or used raw ?

    • @ps2062
      @ps2062 Місяць тому

      No soaking required

  • @cookwithrachna
    @cookwithrachna 2 роки тому

    Amazing👍👌

    • @SheCooks
      @SheCooks  2 роки тому

      Thank you! Cheers!

  • @chinnappav1962
    @chinnappav1962 Рік тому

    Awesome

    • @SheCooks
      @SheCooks  Рік тому

      Thank you so much 🙂

  • @pareekkavita1194
    @pareekkavita1194 7 місяців тому

    Can i add 1 tsp of peanut butter to these smoothies

    • @SheCooks
      @SheCooks  7 місяців тому

      yes you can

    • @YaswantiFairbairn
      @YaswantiFairbairn 4 місяці тому

      Yes why not as it’s protein & healthy too 👍🏼

  • @sandhiyaramakrishnan6502
    @sandhiyaramakrishnan6502 Рік тому

    Seems healthy ,thank you so much ❤ I want to try that apple ,oats smoothie,how many hours it will be filling ?

  • @Tasmiyasiddiqui01
    @Tasmiyasiddiqui01 10 місяців тому

    Can I place this smoothie for a night?

  • @mayurimandir982
    @mayurimandir982 Рік тому

    So healthy oats

  • @grishmaprasad3406
    @grishmaprasad3406 Рік тому

    They are all weightloss smoothie??all looks yumm😋

  • @mabelnyarko5374
    @mabelnyarko5374 Рік тому

    Yummy

  • @tiffinboxideas
    @tiffinboxideas Рік тому

    Nice

  • @arshida7203
    @arshida7203 Рік тому +1

    We can use honey?

  • @afreenmoulvi5893
    @afreenmoulvi5893 Рік тому +2

    Which rolled oats can be good budget wise ?

  • @oyehoyecooking
    @oyehoyecooking Рік тому

    Can we get mango intead of papaya

  • @smtube.food_essence
    @smtube.food_essence Рік тому

    Nicei w

  • @lady3219
    @lady3219 Рік тому

    Any replacement for papaya? Wr don’t have that fruit where I live

    • @SheCooks
      @SheCooks  Рік тому

      The best papaya substitute are pineapple, mango, peaches or nectarines, cantaloupe, or butternut squash.

  • @melytamely8124
    @melytamely8124 Рік тому

    Sis .Can I use worm water?

  • @nikita1264
    @nikita1264 Рік тому

    Can i use instant oats instead of rolled oats?

  • @avantikashetty5829
    @avantikashetty5829 Рік тому +1

    Can u please advisevme which blender to buy for this?

    • @SheCooks
      @SheCooks  Рік тому

      Mixer Grinder : amzn.to/3NcGtet
      Mixer Grinder : amzn.to/3WIXFLY

  • @santoshikhunkar6232
    @santoshikhunkar6232 Рік тому

    Pregnancy me bhi ye juice le sakte he ky mam

    • @SheCooks
      @SheCooks  Рік тому

      Plz consult your dietician.

  • @studyshed3198
    @studyshed3198 Рік тому

    Can we use normal milk

    • @SheCooks
      @SheCooks  Рік тому +1

      If you wanna lose weight plz use almond milk or soy milk

  • @chira4real
    @chira4real Рік тому

    is these breakfast suitable , if im in a fat loss programme

  • @Sanskriti1707
    @Sanskriti1707 Рік тому

    Cn we use simple milk ?

  • @jobadakhanom1642
    @jobadakhanom1642 Рік тому +9

    Can i use normal oats without using rolled oats?

  • @lazarocastro857
    @lazarocastro857 Рік тому

    Can I use coconut water instead?

  • @awkritii
    @awkritii Рік тому

    These smoothies doesn't cause weight loss right ?

  • @dlopes27
    @dlopes27 Рік тому

    I would like to try these, but I dont want to lose weight.

    • @SheCooks
      @SheCooks  Рік тому +1

      Instead of almond milk use full fat milk.

    • @Cndfirr
      @Cndfirr Рік тому +5

      After you make the shake, them have a cheeseburger

  • @MindBodyBoosterSoul
    @MindBodyBoosterSoul Рік тому

    Is it not necessary to cook oats?

  • @swim6959
    @swim6959 Рік тому +1

    Can we skip papaya?

  • @raghuramb6581
    @raghuramb6581 Рік тому

    Is this gain our weight

  • @aditri5582
    @aditri5582 Рік тому

    Almonds
    Oats
    Banas
    Seeds
    Finger
    Dates

  • @Poonamsmartkitchen
    @Poonamsmartkitchen 2 роки тому

    Amazing