5 मिनट के अंदर-अंदर बन जाने वाले जूस रेसिपी | 3 Healthy Morning Juices

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  • Опубліковано 16 тра 2024
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    ______________________________
    इस वीडियो में आप सीखेंगे 3 Refreshing Juice Recipes| हमारा पहला जूस है चुकुन्दर और गाजर से बना, सेब की मिठास से भरा ABC Juice| फिर बनाएंगे एक हरा भरा Green Juice| और अंत में बनाएंगे Clean Carrot Juice| इन तीनो जूस की ख़ास बात ये है की आप इन्हे 5-मिनट के अंदर अंदर बना सकते है|
    In this video you will learn 3 Refreshing Juice Recipes. Our first juice will be the one made with beetroot & carrot, filled with the sweetness of apple, tasty ABC Juice. Then we'll make our Glorious Green Juice. And then in the end we'll make a Clean Carrot Juices. Each of these juices can be made under 5 minutes :)
    ______________________________
    0:00 Introduction
    01:19 ABC Juice
    04:38 Green Juice
    07:17 Clean Carrot Juice

КОМЕНТАРІ • 4,2 тис.

  • @gauravkumar-ns3pe
    @gauravkumar-ns3pe 2 роки тому +256

    I like the way she expresses ....It shows positive vibes 🙂

  • @user-on4fo4uq1v
    @user-on4fo4uq1v 2 роки тому +963

    Dont throw the soild part after removing juice.
    For a veggie residue- I make a bhaaji to eat with rice like a meal or use it in making parantha stuffing.
    For a fruit residue- I use it as body pack.

    • @titbitmix4813
      @titbitmix4813 2 роки тому +27

      Wow ! Thanx for this valuable advice 😊

    • @sadhanakamboj786
      @sadhanakamboj786 2 роки тому +13

      Thanks for your healthy advice....

    • @PoonamSharma-rf6nf
      @PoonamSharma-rf6nf 2 роки тому +9

      Bhohot acha laga video dekhkar. Ham jarur banayege.Thank u👌👍🙏💐

    • @vidhyaiyengar7920
      @vidhyaiyengar7920 2 роки тому +5

      Same here.

    • @milismile
      @milismile 2 роки тому +20

      For veggies residue..try this recipe..roast some till/sesame seed, black pepper,jeera and onion/tomato if you want to..add the pulp..steam cook for sometime...and then switch off and when it's cooled then grind it with tamarind

  • @iwillbeback101
    @iwillbeback101 Рік тому +10

    How sweet a presenter is she! So relaxed and happy presenting..... Love you

  • @shilpajain2709
    @shilpajain2709 Рік тому +84

    With the remaining fibre from carrot/ beet/ lauki juices we use it:
    (1) kneed the dough using fibre
    (2) make sabji with aloo
    (3) use in face pack
    (4) halwa but since the fibre lose some of its sugar and juice content we add natural sweetness in halwa
    (5) add while making multigrain khichdi
    (6) sometimes gove it to our maid to make sabji for herself if the fibre leftover is too much
    (7)also as food for cow if we have too much
    I think the uses are endless, we can surely find ways not use it and not through in a dustbin

    • @suvarnaanad6633
      @suvarnaanad6633 11 місяців тому +1

      Yup

    • @rajaranjith5151
      @rajaranjith5151 11 місяців тому

      is it okay to filter out juice leaving the fiber, if we have fiber we can’t drink it if we take out are we leaving out nutrients and just getting some juice and rest the water we added?

    • @HealthMarket-mi8fx
      @HealthMarket-mi8fx 11 місяців тому

      ua-cam.com/video/M5gjTFzwAHM/v-deo.html

    • @PMCGujarat
      @PMCGujarat Місяць тому

      @@rajaranjith5151 prebiotic

  • @maansir7538
    @maansir7538 2 роки тому +921

    बहन आपके हेल्थ टिप्स के कारण ही मैं कोरोना बीमारी को हरा सका । बहुत बहुत शुक्रिया।

  • @parthsinghdurgvansh9945
    @parthsinghdurgvansh9945 Рік тому +541

    Tip
    1. Avoid Salt/Sugar in Juices
    2. Drink slowly, taking one sip, mix thoroughly in your mouth, so to mix it with saliva for better digestion.
    3. Good for Morning/Evening drink.
    4. Avoid in night.
    Pro-Tip
    1. Left over grind veggies are not waste. Try to use it for different purposes.
    2. Use as Scrub, Add it to your plants as compost.
    3. Veggies:Fruits :: 80:20
    4. Slow Pressed Juicer is better. But don't worry.
    Make Juices with whatever you have.
    Juices
    1. Beetroot Juice : Apple+Beetroot+Carrot
    2. Green Veg : Bottlegaurd+Spinach+Apple/Pear
    3. Sunset Juice : Carrot+Orange+Papaya
    You can add Ginger, Mint, Lemon to add to flavors

  • @halimabegum7747
    @halimabegum7747 2 місяці тому +1

    Hi mam hame bht acha laga app ka ye juice nd satvic food r very good for health I totally agree 💯 thank you so much for everything

  • @sangeetajingar179
    @sangeetajingar179 Рік тому

    Thankyou so much for information 🙏

  • @nehak6854
    @nehak6854 2 роки тому +292

    Look at her Hair and Skin.. She keeps glowing more n more in every video ❤️

  • @delwarhossain-rx5ic
    @delwarhossain-rx5ic 2 роки тому +169

    I had all these 3 juices for 3 days juice fasting when i was attacked by covid and surprisingly i was fully energetic and my body pain was totally vanished..

    • @riddhikatariya6460
      @riddhikatariya6460 2 роки тому +2

      ua-cam.com/video/UlQ5pxmINQY/v-deo.html

    • @shallurathore7263
      @shallurathore7263 2 роки тому +1

      Pr palak jada lene se stone bntaa h???to ese daily to ni le scte na?

    • @shallurathore7263
      @shallurathore7263 2 роки тому

      @Vegan Babie ye sab Jante hai.....ki palak ko jada lenge to stone hone ka chance hota h...

    • @mrudulaamin3491
      @mrudulaamin3491 2 роки тому +2

      When you add lemon juice in your greens, turns calcium oxalate to calcium citrate and it doesn’t make stones

    • @shallurathore7263
      @shallurathore7263 2 роки тому

      @@mrudulaamin3491 thanxxx .....for rply.....

  • @jyotinikalje9527
    @jyotinikalje9527 7 місяців тому +4

    It's been 5 days m taking ash guard juice...its so refreshing..❤..great thanks..

  • @Letsmakealife-07
    @Letsmakealife-07 Місяць тому +1

    आपने बहुत आसानी और अच्छे से समजाया है

  • @vijaydeenanathchauhan645
    @vijaydeenanathchauhan645 Рік тому +14

    I avoid subscribing You Tube channels but your dedication, voice and way of explanation motivated me to subscribe this channel. I think, the work you guys are doing is the most important thing to be followed by most of people in this toxic-life- style era.
    Thank You.

  • @rahulagrawal8090
    @rahulagrawal8090 2 роки тому +18

    Lots of respect for you ma'am 👏
    Someone's is Such a blessed person having you as a better half !!😊🙂

  • @kavithaj8064
    @kavithaj8064 7 місяців тому

    Thank you mam.. beautiful and healthy tips

  • @sunilgoelkumar576
    @sunilgoelkumar576 Рік тому

    धन्यवाद शुकरीया आपका

  • @balakrishnakalikota
    @balakrishnakalikota 2 роки тому +15

    all the juices will become more delicious when sabha makes. such a plesent voice.

  • @rdanger4466
    @rdanger4466 2 роки тому +15

    i tried the glorius green juice..
    trust me it was unexplainable ..loved it❤

  • @philipfernandes3436
    @philipfernandes3436 25 днів тому

    Very well explained
    Thank you so much 🙏❤

  • @aritrgsh
    @aritrgsh 11 місяців тому +1

    How Detailed,Sweet,Useful & Awesome content !

  • @ajithkumars9244
    @ajithkumars9244 2 роки тому +29

    The most valuable UA-camr in India...
    Sharing the healthy lifestyle...
    ... Love from Chennai.

    • @beenanegi9541
      @beenanegi9541 2 місяці тому

      Kyaa in juices ko subah Khali pet bhi le saktey h ??

  • @Nibha28
    @Nibha28 2 роки тому +6

    Your 'Glorious green' is out of the world. I tried for my mother. Very tasty. Thank You so very much. You are doing a good job. keep it up.

  • @gafurshirajbhai1113
    @gafurshirajbhai1113 Місяць тому

    Thank you mam for healthy tips 👌

  • @user-du9di4rc6e
    @user-du9di4rc6e 10 місяців тому

    Lovely Juice Made , Thanks for recipe , God Bless you

  • @JohebSShaikh
    @JohebSShaikh 2 роки тому +3

    My dear sister subah , your team is doing great job.
    Im dr by profession I proudly say im using your tips when treating patient.
    Thank you.

  • @shabenazraeen4447
    @shabenazraeen4447 Рік тому +6

    Sister aapka orange juice to dekher pine ka man kar rha tha LOVE it.

  • @anjuliteronpi8086
    @anjuliteronpi8086 2 місяці тому

    I really like all juices...I love to drink thank you 💯

  • @Kumar-hp7ow
    @Kumar-hp7ow Рік тому

    Excellent work you're doing madam God bless you do more video's I am gratefull to you because I seen more 20 video it's help to improved my health that's why

  • @happysandhu4749
    @happysandhu4749 2 роки тому +8

    Mam , periods me stomach pain kam krne k liye diet or yoga video bnaye plzz 🙏🙏 just because aap real knowledge dete ho

  • @chikennugget9154
    @chikennugget9154 Рік тому +5

    Thank you for sharing this video very nice explain ☺️

  • @suranjitsaha9455
    @suranjitsaha9455 6 місяців тому +5

    Bohot achaa laga recipi aur aap bohot Sundar hai aur aapki awaaz aur baat karne ka Jo andaaz hai wo bhi bohot badiya hai

  • @BABITASAHU-cu6jw
    @BABITASAHU-cu6jw 9 місяців тому +1

    bahut badhia.dhanyabad.❤❤

  • @priyankaa5108
    @priyankaa5108 2 роки тому +142

    Ingredient List :
    1. *ABC juice* :
    ➡ 1 Apple
    ➡ 2 Beetroot
    ➡ 6-8 Carrots
    ➡Small Ginger
    ➡Few mint leaves
    2. *Glorious Green Juice*
    ➡2 Cucumber
    ➡ handful Spinach
    ➡1 /2 cup mint
    ➡2 Apples
    ➡ small piece of Ginger
    ➡1 tbsp Lemon Juice
    3. *Clear Carrot Juice*
    ➡2 Carrots
    ➡2 Oranges
    ➡3 cups sliced papaya
    ➡small diced ginger

  • @chetnaagnihotri2521
    @chetnaagnihotri2521 Рік тому +8

    hum is Bachy fiber me otts or besan milakar cutlets bana lety hy sath me hary dhaniya ki chatni . Bahut hi tasty lagta hy😊

  • @kinjalraval1788
    @kinjalraval1788 3 місяці тому

    I like all juice Thank you so much for your valuable time and sher this video 🤝🏻😊

  • @rakeshprasadshukla7887
    @rakeshprasadshukla7887 Рік тому +2

    Very good just banane ke liye thankyou 😢😮😅😊

  • @vigytabhargava8504
    @vigytabhargava8504 Рік тому +13

    Love the juices, combination of fruits veggies.the most important things are the tips and details like not adding any salt ,chaat masala or other spices. Can you share the brand and type of Slow Juicer you used in the video.

  • @supriyasumanth
    @supriyasumanth 2 роки тому +4

    Great video! You are so beautiful and glowing!!

  • @Ranakashif-rb9so
    @Ranakashif-rb9so 5 місяців тому

    ❤❤❤❤Thanks for your all good and tested juices. I love it

  • @bedantachakrabortty3564
    @bedantachakrabortty3564 10 місяців тому +1

    Your skin's glow reflects your healthy lifestyle ❤️

  • @kanikagupta9617
    @kanikagupta9617 2 роки тому +79

    I sundry the beetroot and carrot residue and after its dried, I use it as natural food color in making daily sabzi

  • @minaldave7198
    @minaldave7198 2 роки тому +13

    Thank you so much for sharing such wonderful Satvic tips/ recipes!

  • @mohdmubashirahmed4762
    @mohdmubashirahmed4762 Рік тому +1

    BEAUTIFULLY EXPLAINED۔👍🏻🇮🇳🇮🇳🇮🇳🇮🇳💐

  • @tynkks9978
    @tynkks9978 Рік тому

    So Sweetly explained 🥰❣️

  • @jeanneamato8278
    @jeanneamato8278 2 роки тому +15

    I’m so very grateful for the English subtitles. 🙏❤️

  • @bablusuneja6811
    @bablusuneja6811 2 роки тому +55

    ... Best UA-camrs Family Award Goes To...
    🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
    🌹 Satvik Movement 🌹 Subscriber's Family Members...

  • @l.d.agarwal3893
    @l.d.agarwal3893 Рік тому

    Very informative video ! Thank you !

  • @eddysaluja8469
    @eddysaluja8469 Рік тому

    Very nice video god bless you always

  • @sunandabanik8526
    @sunandabanik8526 Рік тому +116

    1) ABC juice: apple, beetroot, carrots, ginger(a small piece), mint (optional).
    2) Green juice: Cucumber, spinach, mint, apple, ginger. At last, add some lemon juice
    3) Clean carrot juice: Carrot, papaya, orange (take out all the seeds).
    The leftover fibre can be used as compost.

  • @aneezfathima5845
    @aneezfathima5845 2 роки тому +3

    Today I tried ur ABC juice...... really yummy...... thanks a lot for sharing amazing recipes. Jus nw I started watching ur vdo n subscribed immediately. So nice. Keep rocking. Luv from Tamil Nadu ❤️

  • @shreyasirupasidanceshergra3276

    sister Aapka video aaj mayne pehlibar dekha aapki bate karneki style mujhe bahut achha laga

  • @m.psingh4297
    @m.psingh4297 10 місяців тому

    super God bless you.

  • @shrutijadhav8648
    @shrutijadhav8648 2 роки тому +5

    Never thought of palak juice… but tried it today and it tasted yummm 👍

  • @suprajasridharan3193
    @suprajasridharan3193 2 роки тому +3

    I tried ABC tdy .. I never like apple juice but pudina's flavor in it just did the magic ...yummyyy it was.. thanks subah

  • @geetadave1926
    @geetadave1926 5 місяців тому

    Thank you for very healthy Juice 🙏

  • @RajinderKumar-tl7ze
    @RajinderKumar-tl7ze Рік тому

    I love to drink juices thx for introducing us with these recipes of juice

  • @valeriereavis7865
    @valeriereavis7865 2 роки тому +31

    Great video. As a diabetic I was told to never drink straight fruit juice because theres too much sugar and it's too concentrated especially if it doesn't have the fiber in it. I use a Vitamix and put the whole fruit or vegetable in, Right under the peel or outer covering is where a lot of the vitamins and minerals.

  • @pradyotkrjain
    @pradyotkrjain 2 роки тому +8

    Sweet Juices Sweet Voice Fantastic Presentation Excellent Video Thanks 🌹

  • @sharmilakissun3528
    @sharmilakissun3528 9 місяців тому

    ❤thank u very much for sharing this videos

  • @Rajani1986
    @Rajani1986 Рік тому

    Thank you so much 🙏🙏

  • @judithxavier9021
    @judithxavier9021 2 роки тому +22

    I think replacing coffee or tea with these fruit and/or vegetable juices will definitely improve our overall health. Thanks v. much for your good options

  • @anurag50159
    @anurag50159 2 роки тому +9

    Make a video on highte growth

  • @veenarao27
    @veenarao27 Рік тому

    Super🙏🙏 Thank you🌹🌹

  • @smailythakur5330
    @smailythakur5330 10 місяців тому

    Thanks for sharing such an informative video 👍🏻

  • @muskaanahuja773
    @muskaanahuja773 2 роки тому +5

    Tried ABC juice today - it was super tasty!
    Thanks for the video👍🏻

  • @shreyagupta8652
    @shreyagupta8652 2 роки тому +166

    Please make a video for students... about their sleep cycle or about night study or morning study.😊

    • @theoneaboveall9078
      @theoneaboveall9078 2 роки тому +1

      Why are u believing on this??? Ap isme zealous ka review dekho ye sab illogical cheeze kahenge aapse no meat no egg no dairy products even rice

    • @workaholickidney3634
      @workaholickidney3634 2 роки тому +3

      @randeep m. fact

    • @riddhikatariya6460
      @riddhikatariya6460 2 роки тому

      ua-cam.com/video/UlQ5pxmINQY/v-deo.html

    • @shreyagupta8652
      @shreyagupta8652 2 роки тому +6

      @@theoneaboveall9078 hm.. so the mindset has turned this bad... that people have started to eat meat🥴... like a meat a alive one!!! Huh.. anyways you carryon through your own mindset🙃 btw thanks for the suggestion 😊... but I'm just having question for you... what if done random person come to your house and take your hand cut your finger and start to eat it?🙂 hope this would feel nice to you🙇‍♀️🙂

    • @shreyagupta8652
      @shreyagupta8652 2 роки тому +1

      @randeep m. yess

  • @huzain9963
    @huzain9963 6 місяців тому

    True.
    Best 👍

  • @sandhyaparab3118
    @sandhyaparab3118 10 місяців тому

    Madam so nice information
    You narrated very nicely
    Detail information
    Thanx a lot❤

  • @nivedithakamath4079
    @nivedithakamath4079 2 роки тому +4

    Amazing ! Brilliant! Thank you for this recipe 😊😊😊

    • @bubunbubun7602
      @bubunbubun7602 2 роки тому

      Hare Krishna, everyone must read (Secrets of sanatan Dharma) available on Amazon and kindle

  • @chandrikasarin967
    @chandrikasarin967 2 роки тому +12

    I feed cows with the residue left from Fruits and veggies

  • @amitchougule6012
    @amitchougule6012 3 місяці тому

    Thanks mam this methods is very helpful for all and green juice is very nice thanku so much mam once again ❤❤

  • @kavitabauatlajawabgangwal5111
    @kavitabauatlajawabgangwal5111 7 місяців тому

    Bahut hi acchi tips hai aur bahut Shandar juice

  • @ankitthapad5247
    @ankitthapad5247 2 роки тому +4

    😇Aapki smile bahut pyari hai☺, aur thank you aapka. Aise amazing video ke liye🤗

  • @Pisces79
    @Pisces79 2 роки тому +39

    I love your videos. Thank you so much for your hardwork! Yes....I used once to make wintermelon soup after juicing, my family loves it. Made gajar ka halwa after juicing 😜 after juicing though...it turned out so good!!!! Yes..also used some mixed with dumplings stuffing...so good! Thank you once again!!!yes I lost 5 pounds in 2weeks by following your shown steps! Cannot do everything you say..but tried to follow as much as possible. Am still working on it!!!😊

    • @smriti2975
      @smriti2975 Рік тому +2

      @pooja sharma can you tell what is the right time to consume these

    • @shwetaparashar376
      @shwetaparashar376 4 місяці тому

      Plz brief us ..vt exactly u did n lose dat much weight

  • @priamalyath6056
    @priamalyath6056 Місяць тому

    Thanks so much Subah

  • @ganen007
    @ganen007 Рік тому

    Thank you very much!!

  • @deepalidhotre8020
    @deepalidhotre8020 Рік тому +18

    Mam you r explaing very nicely, i like all juice recipies🤗

    • @minaxigandhi8246
      @minaxigandhi8246 Рік тому

      Mam you are explaing very nicely i like all juice recipes 👌😊👍💐 Thanks mam

    • @shwetaranjan9871
      @shwetaranjan9871 Рік тому

      Kya kidney wale pee sakte is juice ko

  • @praveenji9954
    @praveenji9954 2 роки тому +4

    Thank you very much. Really I wanted to know this type of combinations. Very Beautiful.

    • @riddhikatariya6460
      @riddhikatariya6460 2 роки тому +1

      ua-cam.com/video/UlQ5pxmINQY/v-deo.html

    • @praveenji9954
      @praveenji9954 2 роки тому

      @@riddhikatariya6460 ua-cam.com/video/Bo0APzlDM3M/v-deo.html

  • @anshu2638
    @anshu2638 Рік тому

    Awesome 👍 i like your explanation, steps .

  • @SuperFashion1994
    @SuperFashion1994 4 місяці тому

    Excellent health tips

  • @muskaanahuja773
    @muskaanahuja773 2 роки тому +45

    I made halwa of the residue (of ABC juice) using jaggery- guilt free!!
    Believe me, it was way tastier than the carrot halwa we get outside.

  • @rupalpanchal2646
    @rupalpanchal2646 2 роки тому +9

    I made green juice and had it , it was awesome.Thanks a lot for its recipe.Looking forward for other recipe also, will definately try it.

  • @kokilathakkar9167
    @kokilathakkar9167 Місяць тому

    Juice resipe very nice,may everyday alag alag juice banati hu to aaj mne aapka greenvala juice banaya bhut achha laga aap ki rrcepe bhi may dakhti hu or share bhi karti hu aapki aavaz bhut acchi hai thank yoy😊

  • @amrasuhail5504
    @amrasuhail5504 8 місяців тому

    Aapki sari video super rahti hai bahut acchi rahti hai thank u😊

  • @susmithar9882
    @susmithar9882 2 роки тому +32

    Finally a carrot juice recipe!!! 🥰🥰🥰😻😻 We use the left overs for plants!

  • @anibeats2583
    @anibeats2583 Рік тому +5

    आपकी बोली और भाषा बहुत सराहनीय है बहन जी।

  • @mdmansooralammdmansooralam3734

    is amazing good information

  • @user-ey7ld8di8p
    @user-ey7ld8di8p Рік тому

    nice great good for health

  • @farhanaameensultana8299
    @farhanaameensultana8299 2 роки тому +8

    Fantastic presentation 👏liked all the juices, specially 🥕carrots and papaya.Also the green juice 👌Thanks 😊

  • @mansigupta8031
    @mansigupta8031 2 роки тому +6

    Really amazing juices. I tried juice fast for one day only and my skin glowed for next 5 days.
    So now I hv left chai n started taking juice whenever I crave for tea.
    Great job satvic movement.

  • @prakashahire1094
    @prakashahire1094 7 місяців тому +1

    Thank u so Mach 😊

  • @zubersiddiqui9299
    @zubersiddiqui9299 11 місяців тому +1

    Mujhe ap ka jusbanae ka tarika accha laga👍

  • @aratiyadav1480
    @aratiyadav1480 Рік тому +14

    आप कितने प्यारे हो दीदी आपकी आवाज भी प्यारी है

  • @PunjabiTadka84
    @PunjabiTadka84 7 місяців тому

    I really appreciate your ideas and work ..💐

  • @ppahal76
    @ppahal76 10 місяців тому

    Wow feeling hungry dekh karhi

  • @AR-no6nf
    @AR-no6nf 2 роки тому +76

    Perfect way of inclusion of those people who don't have cold pressed juicer 💕 thanks

  • @Snigkar
    @Snigkar 2 роки тому +68

    Love love love this!!! So much informative.. you covered each & every point, fact, substitute ingredient, juicer tips & advices, everything. Best part: every single ingredient is easily available at the local grocery/farmer's market so no need to visit supermarket for it. I am so happy and content seeing this. Tomorrow morning bfast will definitely have one juice from this❤️❤️❤️😌🌏🌱💫

  • @binitkumar4869
    @binitkumar4869 Рік тому

    Bahut khub 🌷

  • @sonamlama4375
    @sonamlama4375 Рік тому

    Really, so great juice

  • @divyanarvekarofficial1084
    @divyanarvekarofficial1084 9 місяців тому +5

    I use to drink beetroot+carrot mix juices as well as some fruit juices too. Thank you so much Ma'am for more tips too 😋🤤