20 MIN FULL BODY WORKOUT - Standing Pilates Workout (No Equipment)

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  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 29

  • @FitLara_BarrePilates
    @FitLara_BarrePilates  Рік тому +2

    Hope you enjoyed this standing full body Pilates workout! Make sure to continue with the mat part here: watch.fitlara.com/programs/47-full-body-pilates-class-to-feel-energized-b4a00c?categoryId=98891
    Have a wonderful day! Lara 😘

  • @LJBROMFIELD
    @LJBROMFIELD Рік тому +6

    Wow. That was a great blend of strengthening and stretching and balance. Very challenging but with all of the concentration it didn't feel like 20 minutes. Thank you.

  • @AurelieJoie
    @AurelieJoie Рік тому +4

    I was just commenting on a different person's video how challenging it is for me to push backwards from a lunge to standing and then pop! Here is your video....what timing!
    You always have fresh content! Something different than others in your library. It's impressive.

    • @FitLara_BarrePilates
      @FitLara_BarrePilates  Рік тому

      It’s soo hard to find the balance there, isn’t it 😳 glad this is helpful!! Thank you for your feedback 😘😘

  • @chriswhitsett7929
    @chriswhitsett7929 Рік тому +3

    I've been trying different Pilates workouts on UA-cam and thoroughly enjoyed this one. I appreciate the explanation of principles and overall guidance throughout the movements.

  • @LJBROMFIELD
    @LJBROMFIELD 10 місяців тому +1

    Very challenging. And thank you for the centering at the beginning. A great class.

  • @laurae545
    @laurae545 3 місяці тому +1

    Wow! great challenge to balance!

  • @saraboltkalfon966
    @saraboltkalfon966 Рік тому +1

    I loved this one! The balancing maked everything buuuurn

  • @hamstereatingcarrots4152
    @hamstereatingcarrots4152 Рік тому +1

    Very very helpful and helps me with my back problems 😁😁

  • @ayaaly2866
    @ayaaly2866 Рік тому

    I really love how you have added mindfullness into the practice it should be called mindful pilates ❤😂thank you absolutely loved it

    • @FitLara_BarrePilates
      @FitLara_BarrePilates  Рік тому

      Actually a very good title idea! Thanks a lot! 😘🫶 glad you enjoyed it!!

  • @sabrinanilsson3902
    @sabrinanilsson3902 9 місяців тому

    I felt this!

  • @karensloat1160
    @karensloat1160 6 місяців тому

    Wow - intense leg work, espeially. Great for strengthening muscles. Thank you!

  • @Sophia8983
    @Sophia8983 6 місяців тому

    That was great. Thank you!

  • @dkie7992
    @dkie7992 Рік тому

    great balance work!! loved this!!

  • @petrastudt2833
    @petrastudt2833 Рік тому

    Frohe Ostern, liebe Lara. Herzlichen Dank für das wunderbare Pilates Workout ❤.

    • @FitLara_BarrePilates
      @FitLara_BarrePilates  Рік тому

      Wünsch ich dir auch liebe Petra 😍 hoffentlich hast du eine entspannte Zeit mit der Familie ☺️

  • @KarlSchmitt-u2y
    @KarlSchmitt-u2y Місяць тому

    First I love you. Second please get rid of this white wall and do a series of films in nature, e.g. at a beach. 🙂