Well done. Felt warmth girdle around waist. Saw image of intersecting ovals from each arm space and the mudra space. Beautiful voice, calm tempo, open and inviting spirit.
Great calm voice and performance... Does this mudra touch the solar plexus point (area) would it have better impact? What is the best mudra for self-control and for self- organize?
Powerful! It felt like iron around my hands and solar plexus. It was interesting to find a statement that I knew to be true, too! I defo feel more confident.
When I research the vajra mudra i typically see 3 variations: This more diamond pointed on as you have shown, single pointed finger either 1 hand or both resting on the lap, or single upright pointed finger being clasped by the other hand. What is the difference? Thank you.
I can't find this Mundra anywhere else??.I mean I searched in Google for this Mundra.I didn't got your Mundra there is many of another vajra Mundra in net
My teachers have shared with me that you can practice mudras in succession like this. Of course, only one mudra can be practiced at one time, but you can create a practice with several mudras following one another.
Mudras often look different based on the lineages they come from. This specific mudra can be sourced in Mudras for Healing and Transformation by Joseph and Lilian Le Page.
Thank You Mam, for this wonderful mundra !!! It's helping me Lot from ocd.
Thank you very Much Mam it helping me lots!!! i have OCD issue
Loving all your videos so far. It's your intention to educate us on the various poses and smart articulation that make the difference.
I’m really touched by your comment, Isabel. Thank you for sharing and I’m glad these practices are helpful to you!
Thanku u so much Mam🤗
It stopped the chattering in my mind very nice
Happy this mudra was helpful for you!
Thanks caren it is very useful mudra for me god bless u
Glad to hear!
Thank u 🙏🙏♥️I really like it
Well done. Felt warmth girdle around waist. Saw image of intersecting ovals from each arm space and the mudra space. Beautiful voice, calm tempo, open and inviting spirit.
What a beautiful image, Nadine. Thanks for your kind feedback.
Great calm voice and performance... Does this mudra touch the solar plexus point (area) would it have better impact? What is the best mudra for self-control and for self- organize?
Loving these new videos! Thank you so much, Caren :)
Aw, so glad to hear that!
Powerful! It felt like iron around my hands and solar plexus. It was interesting to find a statement that I knew to be true, too! I defo feel more confident.
Thanks for sharing your experience! Sounds like you had a super solid sensation.
When I research the vajra mudra i typically see 3 variations: This more diamond pointed on as you have shown, single pointed finger either 1 hand or both resting on the lap, or single upright pointed finger being clasped by the other hand. What is the difference? Thank you.
Great video! Can this mudra be held for longer if desired? If so what's the maximum time it should be held?
Thank you for this💕 can you do one for anxiety and panic attacks
Thank you for the suggestion. My heart’s with you. 💜
hello, i love this mudra, is this only for women or men also, how many minutes should i do per day, thanks
Hello! This mudra may be practiced by anyone. Generally, it’s recommended to hold a mudra in meditation for at least 3 minutes or longer.
yessir‼️💯
Thanks for practicing with me!
Love from India ❤️ Semma 👍
Thanks for practicing this mudra with me. How did you feel during/after?
@@carenhope I'm feeling little better.. I will try this daily wait for 10days I will tell u d full result Caren🙂
Thank You Caren 🖐🏼👍🏼👌🏼🙏🏻
You’re welcome. 🙏🏻
I can't find this Mundra anywhere else??.I mean I searched in Google for this Mundra.I didn't got your Mundra there is many of another vajra Mundra in net
Superior love you
Thank you Caren 💛
Do you practice multiple mudras at the same time ? For example linga mudra 5 minutes and prana mudra 5 minutes
My teachers have shared with me that you can practice mudras in succession like this. Of course, only one mudra can be practiced at one time, but you can create a practice with several mudras following one another.
@@carenhope madam I practice multiple mudras in a hour
can mudras be done while watching video or liistening music? or should be in silent
Sure, you can practice mudras then!
Does mudra really work?
One way to find out!
🎊 😊
Mam is this mudra permanently makes us confident?
I don’t know of any practice that leads to permanent change in confidence. My experience shows that this is a process.
I felt warmth in the fingertips. My back was aching a bit
If you actually look up vajra mudra its a totally different hand posture to this
Mudras often look different based on the lineages they come from. This specific mudra can be sourced in Mudras for Healing and Transformation by Joseph and Lilian Le Page.
@@carenhope thankyou for explaining that! :-)))
Traselation on the hands does not help to understand
Thanks for pointing this out! I’ll keep this feedback in mind for future videos so I can make them more accessible for those reading captions.