My simple plan for dealing with low iron anemia

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  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 3

  • @janayamak7913
    @janayamak7913 2 місяці тому

    Thank you for sharing!! I am trying to add more iron rich foods into my diet! also trying to find the right supplement that gentle on the stomach

    • @blissfullyhormonal
      @blissfullyhormonal  2 місяці тому +1

      It can be super helpful to track how much iron you're getting from your current diet and try seeing where you can strategically add iron-boosting foods. I really found the Garden of Life supplement to be easy on the stomach. Let me know if you decide to try it. Would love to know if it worked for you.

    • @janayamak7913
      @janayamak7913 7 днів тому

      wow sounds good! ill give it a try thank you😊