Day 6/14 Fitness Lockdown Challenge (15min WHOLE BODY STRENGTH)

[@XxhoseinxX]

awesome!

[@jhesskeeptraveling]

Thank you for posting these workout. This is excellent cross training to complement my half marathon training. Cheers Jhessye. Jolly 2nd time through. Slowly but surely

[@sahai007]

Lovely workout i loved all 6 sessions. Looking forward for not day

[@llylvpc]

Thank you so much for these workouts, they keeps me motivated

[@AmandaBisk]

You are so welcome! :)

[@kaceymcandrew5266]

Been loving these videos, keeping up with them daily❤️

[@617collins]

I am loving these fitness videos in lockdown in Begium!

[@AmandaBisk]

So glad! Thank you for joining in! :) x

[@xeniapanchenko6918]

Thank you for these series)

[@ashleyirenethorneify]

Any alternatives to the table top March? My shoulders are too tight to come to a straight horizontal lines with my hips.

[@AmandaBisk]

Ash T Lying hip lift (with the march) is a good alternative...so, the same action with your legs but your shoulders are in the ground :)

[@bharathi151991]

Can skinny people do this

[@LamboLapdog]

🤯