300 CALORIES! | Easy Lunch | High Protein | Low Carb | Weight Loss
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- Опубліковано 5 лип 2023
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Introducing a delicious, easy-to-make, and healthy low carb chicken salad! This recipe is a perfect balance of flavors and textures, showcasing tender chicken combined with crisp vegetables and a creamy, low carb dressing. Whether you're following a low carb diet or simply looking for a nutritious meal, this chicken salad is a must-try.
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That chicken salad with half green crunchy jalapeños would be bomb 😃🤤👌🏻
Chicken can be substituted for tuna or turkey. And those who don't like red pepper can use keto tortilla. Awesome recipe.
I have been avoiding chicken salad because of the mayo Thank you for the yogurt tip. I add boiled eggs for extra protein. I think I'm going to try a homemade sugar-free relish as well. Love your videos ❤️
I add diced jalapeños to my chicken salad. So good! I’m going to try replacing the mayo with Greek yogurt.
I love chicken salad too. It’s my fav. I usually add celery, cilantro, finely chopped Serrano peppers, tomatoes and red onion. So delicious! Now I’m craving some!
Took notes-good combo lol
I definitely want to try this ❤️! Thank you for helping thousands of people try to eat in a healthy way. You are AWSOME and APPRECIATED
Thank you for sharing Mayra. I love the way you made this chicken salad with a different twist instead of using bread. It looks really good. 👍🏽😘
Yum! I add: curry powder and red grapes cut in half, like Apple Spice Junction’s curry chicken salad 😊
That sounds amazing!!
I like using left-over bbq chicken. The smoke adds another layer of flavor.
That sounds really good. Never thought of this version before. Will have to try it next time.
I like adding a bit of bottled horseradish to chicken salad and tuna salad. Sometimes shredded radishes as well. I never had hot chicken salad and may just give it a try. love your ideas, mayra.
Green grapes, walnut pieces and celery of course. It’s called “Derby” chicken salad here in the Louisville area. Because of the Kentucky Derby. I also serve it in the middle of a beautiful summer salad. Delicious.
This is how I make my chicken salad except I normally leave out the grapes because I don’t like them in chicken salad. I also always just cook my chicken in the crockpot and season it really well and it is always super good!!
0:44
I have to say, wasn't sure if the red pepper would taste ok. But I'm was wrong that red pepper gave the chicken salad a whole new taste. Thank you for the idea. love your channel.
This gives me so many ideas to incorporate into my diet. Thanks for the video.
I add curry sometimes…..with dried cranberries
I also do celery seed….
I’m not a bell pepper fan of any color, so a bed of lettuce would be something I could do, or even the cucumber idea! Thank you for sharing this recipe Mayra!!! ❤️❤️❤️
Yummy! I like the yellow peppers stuffed with chicken or tuna salad. I eat them cold never tried the warm version....sounds yummy!💞
Looks so good! I love you also showed it warm!
Hi Mayra! Love that you use leftover rotisserie chicken. My favorite way is to also add some sliced red grapes for a touch of sweetness. The air fried red pepper looks amazing! Thank you for sharing!
Thanks for the recipe! I love adding curry powder to my chicken salad. And some nuts for crunch!! Walnut or pistachios. Mmmmm! ❤
I love your cooking show! It's just the way your move action will make stay to watch healthy cooking
That crunch when you bite in...so need to make this...
I add some curry powder, not too much. So delicious!
Mayra this is great! Thanks
Yes on the Greek yogurt tip!! Love chicken salad even from a can!! Adding some Greek yogurt also bumps up the protein which is great!! Thanks for the serving ideas! All of them looked so good!
I love chicken salad! I also add some cut up grapes in small pieces along with pecans then stuff it in an avocado! Delicious!
Ooo! That looks SO good! I’ve never thought of exchanging some mayo for Greek yogurt! TYFS
I enjoy rotisserie chicken, celery, jalapeños, green apple, light mayo, lemon 🍋 juice, and sometimes I add walnuts (walnuts depend on my macros I need or don’t need that day! Lol).
Thank You Mayra!!❤
Wonderful! Chicken salad is one of my favorite things! Great idea to add in Greek yogurt. I love all of the ways that you made it. I am also a salad person.
Will be making it tomorrow for lunch! Thanks Mayra ! You’re making me hungry now! 😊 @LowCarbLove
Thank you for sharing this delicious keto friendly recipe yummy 🤤
I loved this so much I have made it twice now!!!! Thank you for a great recipe!!!!
That looks delicious. What a great chicken salad and healthy.
Red peppers are very high in vitamin C. I'm off to try the recipe.
Omg that looks so good, yes I always have left over rotisserie chicken, and I love red bell peppers yayyyy now I have another yumm lunch or dinner, thank you.
Sweet mini red peppers are amazing
I LOVE chicken salad!! 🥗
Thanks for posting, Mayra!♥️🤣👏
I’m so glad! Hope you enjoy!
@@LowCarbLoveI KNOW I will love it and thanks for the suggestion to use Greek yogurt...it will save tons of calories.☺️
Onions, sweet relish, eggs, salt n pepper, mayo, garlic n onion powder, Cajun seasoning
I use grapes sometimes but usually pomegranate seeds
🥰 love it‼️
I love cranberries, yum, this is giving me Healthy Thanksgiving/Christmas vibes. Have to try this with cranberries.
Looks delicious! I love stuffed peppers.
I love chicken salad i am definitely going to try it with a pepper.
Looks good 👍 I’ve never tried it with chicken salad. I’ve had the ground meat version.
I love this thank you! I always buy peppers and have them onhand but have never used them as a sandwich style, so I'm going to try that after watching your other video too, so thank you!
Yay! Can’t wait for you to try it!
Yum .. I like to eat mine with thinly sliced cucumber
Rotisserie chicken shreaded,sour cream,Redmonds salt. Mix and eat. I just eat it with a spoon.
Can u make what I eat in a day video's. That would be so dope
I make mine the same. So delicious 😋
I do everything like you but I add halved walnuts an red seedless grapes 😋🥂
So good!!
Will definitely try this …
The stuffed pepper looks delish! I would swap out the green onions for pickles 🤗 do you have a particular pickle that you buy?
They all look delicious! Thanks for sharing! I’m not sure it’s a secret ingredient at all. I just have to have mayo AND Dijon. The Dijon makes all the difference to us. ❤
I love chicken salad, 😋 good idea for chicken leftover , i also add onion 🌰, uhmm 😋 just delicious
Bring Donni in your videos I’m new but I seen your videos 🥰
Thank you.
Mayra I do my chicken salad with celery green onions and mayo and I use can chicken meat Swanson simply the best for chicken salad and some times I will have crackers and there is time I have a sandwich with toasted bread with tomato lettuce and mayo on the wheat toast ether way is the best for me that how I do it and my I say Mayra you truly are a charming woman I love your channel and recipe thanks for sharing
Luv your videos ty
Thank you ❤
That pepper looks amazing, but hot chicken salad? I don't know.
Perfecto para cenar 👍🤤
Thanks for sharing Myra. What's that precooked chicken? Please let me know, I'd like to make it
I use chicken, celery, onion, and pineapple tidbits with keto mayo
Some chopped walnuts adds crunch and more protein!
Nuts, parsley, pumpkin seeds, apples
i add celery seed
I like the idea of stuffing a pepper with it, even though I don't buy those horrible seed oil and excitotoxin monstrosities. Sounds like a great way to eat tuna or canned salmon. Celery is good too.
Almond slices or pecans. Non keto add grapes halved, raisins or craisins. Sauteed onions and celery.
My wife loves chicken salad so this will be great for her ❤
I like to add some green apple green grapes and walnuts..
Does it taste good without the mayonnaise because I love chicken salad and I eat chicken salad 3-4 times a week nowadays but I want my salad creamier but without using too much mayonnaise so yogurt and mayonnaise might be the answer for me 😁any recommendations 🙏😇
What temp. do you put the air fryer on sound great
Sounds delicious. What if you don't have an air fryer? Can you place in the oven? If so, for how long?
I Add mayo, Greek yogurt, chicken, celery, green grapes, and pecan
I like a bit of Madras curry powder in mine....and smashed capers instead of celery....
I could use skyr if u were doing more high protien adequate fat keto. Also, i cant have leafy grerns so id likely pair with whisps or make a sandwhich by slicing turnip and airfrying instrad of bell pepper because i dont like bell or sweet pepoers enough to do that as a sandwhich and since i havent gotten making low carb brwad right i might opt for turnip in place of sliced bread. That or make carnivore flatbread.
You're awsome I love your videos mam
I do it nearly same as you. I only add curry powder to it.
So very tasty good!
Perfect timely! How did you know I have leftover rotisserie chicken in the fridge. 😮
Still having problems printing from your website though. ☹️
Hi Mayra , did you make your own avocado mayo ?
Wow yummmm😮
I use cranberry’s and pecans also.
I add roasted red bell peppers
I add almonds or pecans and grapes in my chicken salad. Now that I am doing Keto I delete the grapes or just put in a few.
I cut up a mini sweet pepper and mix it in 😋
Love it!
I love bell peppers!
Green grapes and dill
Tostadas and tapatio 😋🔥
I add grapes to mine at times
I like celery and cranberries.
Is a portion for a meal one half or both halves filled?
These recipes are a Life saver.They fill you up and get you going.Your a true inspiration.❤️🫶
Ok no matter what variation of chicken salad… I add tapatio 🤭 yes, apples, grapes, walnuts, aaaaaand hot sauce 🔥
I like mine with red grapes and cashews
If you don't like the tang of yogurt, you can use blended cottage cheese.
Great option!
Jalapeños & red onion
Chicken salad with green grapes halved and pecans.
That sounds delicious!! Thank you for sharing ❤️
Grapes!
Try making crackers
Hi do you have another channel in Spanish?