30 Minute Sculpt + Flow | strong vinyasa flow
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- Опубліковано 23 тра 2023
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i started following your weekly schedules over the summer and then found out i was pregnant with baby #2 ... now 2 months postpartum im finally starting to feel like myself again and you are such an inspiration for me to lead a healthy lifestyle! i look forward to your workout every day...ive never been in better physical shape..thank you!
really loved this class! lovely pace, and full body movement.
So glad!
Kaylie... I'm already looking forward to the morning ritual ❤️❤️❤️ Great and thank you 💕
So fun! Loved the flow and the headstand weaved into the sequence. Definitely adding it to my favorites on the app ❤
this was amazing! i feel so good in my body post- practice 🤍thank you kaylie :)
thank you Kaylie that was really good!
I loved this and usually just do your 60 min classes! Hope Mexico was wonderful! Maybe I can join the next one 💜💜💜
this was ana amazing flow!! challenging in the most perfect sense
Thoroughly enjoyed this class thank you so much it really hit the spots that my body was craving thank you Kaylie💟
Strong and spicy flow, loved it! Thank you ☺️
This was great! Challenging but good start to the morning ❤
That was great… maybe a nano above my usual comfort level so it was good to push myself a bit harder on a few of those poses. Thank you very much 🙏🏽❤️🙏🏽❤️
As always, Kaylie, your class was amazing Thank you for alllllll of your amazing work! Love you!
You're so welcome!
What a fabulous class. Challenging, but I could do it all apart from transition to headstand! Thank you so much.
This was the first practice I've done with you! It was very unique and creative, which I enjoyed💖
Love all your classes kaylie!
Thank you so much!!
Every class of yours is inspired. Thank you!
Thank you!! 🥹
thank you for this (once more) amazing class. loved the transition to headstand and feel really bliss now! 🤍
You're so welcome!
Great class!! today I was able to hold my longest crow pose so far💪 & Slowly building confidence in head stand, have a great day 🙏
Loved it!! ❤
super awesome class!
i really loved it, your classes are amazing, you create such good engery thank you!
You're so welcome! Thank you!
Class and playlist was perfect after a day of sitting at a desk! Perfect length and not too challenging.
Love to hear this 🤍
Amazing class❤
i was so sore from one your classes yesterday that i could barley chatatanga the first couple! what a great sweaty and stretchy flow! thanks again kaylie for another great one!
I feel that haha 🫠 glad you got a good stretch!
I really really really LOVED this class! Would love to see more 60 min strong vinyasa flows, and some tutorials on handstands
Thank you so much!! I’ll put it on my list 🤍
Great one, thank you ❤
You're welcome 😊
Thanks Kaylie!❤
🤍🤍
Excellent class thanks
fantastic 💰
This was truly your signature style Kaylie….thoroughly funky juicy spicy vinyasa flow with a modern touch! It would be great if you share sequences which target specific areas of the body 👱🏻♀️🍑💋🤍💪🏻🙏🏻🥰
Love this!!
Thanks
Great flow🤍
Strong and sweaty! I love it! Thank you!