35 Minute Creative Power Vinyasa | strong core flow
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- Опубліковано 14 жов 2024
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LOVED! No repeats are the best! Thank you Kaylie
!
I ADORE these single flows with no repeats 😍😍
Me too! Keeps things fresh and new.
I was a yoga teacher but had a botched hip replacement one year ago. My hip pops out easily and has 3 times already. I'm 67 and just made it through this practice...not very pretty anymore but I got through and that is everything to me. Thank you for offering a vinyasa that challenged me. I feel amazing that I could even closely follow along!
These classes always make me so happy. Probably time to join the app!
Great, very original class, thank you for it!!! You are truly innovative with the classes, one of the best on UA-cam!!
Wow, thank you!!
Yours classes are always so sweaty & satisfying. I just keep coming back for more! Thanks! 🙏🏼
i’m so glad you love them!!
Very fun and challenging- went by so quickly!
Very nice creative flow, thank you!
Glad you like it!
lovely and spicy!! very creative twists and turns - got lost a few times but will definitely revisit to get spicy again 👍
i absolutely LOVE this style of class! i could’ve gone another 45 minutes easy!! thank you kaylie!! love love love your classes and all the mindfulness you incorporate! much love and blessings!
shalom,
angie :)
Awww, love that so much 🤍🤍
Awesome challenging class! Thanks!!
This class was wonderful! And I love your stylish top! ❤
Nice stretchy feel good flow!
that was so fun and challenging. loved all the twisting in this strong flow
yay!
That was a cool class! The constant changing of poses stopped my mind from drifting. Thank you.
Thank you for the spicy, stretchy practice, your calm & peaceful presence on the mat, and the moments of silence during savasana. 🙏😊
Thank you so much for this amazing flow! Loved it!
You're so welcome!
Amazing flow, 🎉 thanks
I'm in love with this no repeat flows! please please please make more videos
Awesome Kaylie! Beautiful flows!👍🙏❤️
I loved the creative transitions :)
thank you for class!
This woke up my entire body. Stretchy, flow, and strengthening all in one.
Love that!!
You always teach the class I didn’t I know I needed! Loved all the side body stretches + breathing and the funky transitions. It released tension I didn’t even know I had stored. You have such a gift for coming up with these amazing flows!
Loved this for the feeling of perpetual stretching and moving :) so creative are you in these poses that nurture and challenge;) felt very feminine and flowing xoxo Gratitude and love xo
Thank you!
Just awesome
Feel so good
Loved it and found it interesting! Need to practice bc I lost my place a bit.
Such an amazing class Kaylie! It went by so quickly and I feel amazing and relaxed. Great sequencing. Look forward to more like this!
Kaylie you are Magnificent 🌟
Lovely flow, do you practice yoga everyday ? Thankyou x
Hi! Not everyday, but 4-5 times a week 🤍
Demanding flow presented by your calming voice 🤍 thank you 🙏🏻
Loved this creative class! ❤
Thanks so much!
This was wonderful! Thank you Kaylie! Have a wonderful day!
Great class. Very creative. Thank you!
Love the no repeats. Need a 45-50 min version :)
really fun! thanks Kaylie
A great class as always. Thank you🥰
Oh my! I absolutely LOVED this flow! Thank you, Kaylie!!!!
That was so so awesome, loved every minute! Thank you Kaylie!
This was so fun and so challenging! Can't wait to do it again to nail those transitions!
Perfect for a Friday when you're feeling tired from the week! Also love the single flows
Such a wonderful flow... I absolutely loved it 🥰
Your best class ever! Definitely will be coming back to repeat over and over
I don’t know whether to love or hate you girl 😂 I mean, I love these creative flows but you make me realize how inflexible I am although I practice yoga for years
Kaylie, thank you for always creating such beautiful flows! I admire & adore you! Hopefully one day I will get to one of your retreats! 🤞🏻💚✌🏻🙂
Loved the class Kaylie,
thank you ..think I will do it again tomorrow xx
Thank you for the awesome flow, Kaylie. Love your spotify playlist, too.
So amazing i love the fast flow the breath in and “LET IT GO!” So good So beautiful 😍.
very good xo
Thank you!
That was such a challenge. Had to do the flow twice just to get it right but it was still hard. I think these kind of flows are really beneficial!
I've been getting back into fitness the last few months, been doing mostly gentle yoga. Tbh I wasn't sure I was going to be able to do this class (since I've been following you for a while and knew that your classes were challenging to me !), but I did it (with a few mods because I'm not that flexible yet, but still, I'm pretty proud of myself !) :D
Good job! Keep up the good work 🤩
You've blown up since I last visited your channel! Congrats! This class was awesome - such a good balance of strength, stability and mobility. Thank you. -A fellow yoga teacher UA-camr :)
You weren't joking when you said it will be challenging 😅 Great class , thank you Kaylie 🧡
Haha 😅 glad you had fun!
Oh this was spicy!! Also, I love the brown hair!!
attemping to slay the entire world
🙏
❤
Came back to do it one more time since the glow method app is still pending approval
This is realy advance level 😢
Slow flows will be more beginner level!!
Are you doing a yoga retreat in 2024?
love your creative and spicy flows!