Simple yoga for a better life during COVID-19

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  • Опубліковано 2 лис 2024

КОМЕНТАРІ • 50

  • @staresa423
    @staresa423 3 роки тому +18

    I’ve been laid up with covid for 10 days. I’ve been doing yoga for 17 years. This was a great way to get my legs moving again. Thank you.

    • @fitnessinfoo3143
      @fitnessinfoo3143 3 роки тому

      www.fitnessinfoo.com/yoga-in-corona-is-very-beneficial/

  • @verabiglione9124
    @verabiglione9124 Рік тому

    Don’t you have a Chanel with more yoga like This ?! Fantástic ! Thanks a lot

  • @GutHealthHomeopath
    @GutHealthHomeopath 3 роки тому +7

    Interesting video and some really useful tips Thank you. Nutrition plays a key role in boosting the immune system post covid recovery and help deal with the after symptoms like weakness, memory loss and muscle pains.

  • @elenawilmott5119
    @elenawilmott5119 3 роки тому +5

    Thank you so much! So simple but instantly uplifting ☺️!

  • @enfolded_light
    @enfolded_light Рік тому

    I like her personality and accent. I'm sick with CV19 (my 4th day) and eager to get some exercise.

    • @novanthealth
      @novanthealth  Рік тому

      Dean, we appreciate your kind words! Hope you get well soon. 💜

  • @miraclehappens5677
    @miraclehappens5677 2 роки тому

    Angela, thank you, during my quarantine I have found this video so profound and amazing , refreshing breath & body. Great 👍 workout instructor

  • @sarita5100
    @sarita5100 2 роки тому

    Thanks great, very useful. In the beginning was the moving background challenging for a traumatized person. Why not putting some green grass on the windows? Would look a bit less clinical too. Thanks for you consideration. Namaste🙏🕊❤️🌎🌍🌏⛲️🌱🍀🌿🧘🏼‍♀️🧘🏾🧘‍♂️

  • @ampleparkingTV
    @ampleparkingTV 3 роки тому

    This was just the gentle stimulation I needed after so many days in bed. The pigeon pose leg stretch was surprisingly challenging!

  • @ridhikataria5187
    @ridhikataria5187 3 роки тому +1

    Very useful trick dear... M suffering last 10 to 12 days from corona flu..my lungs is very painfull and breathing process is very low..and frgnence and smell are lost last 10 days..when i hv doing this exercises then believe it frnds is work..after exercise no pain ... No breath prob. And my frgnence also is back..so thanks a lot for this video.. dear..GOD BLESS U

  • @jentandoc8773
    @jentandoc8773 3 роки тому

    Thank you for sharing this. It helps a lot!

  • @fear_less_2020
    @fear_less_2020 3 роки тому +1

    I am a hardcore workout person but its my 9th day of covid and this video helped me so much! Thanks to this kind lady 😊

  • @jonathanreyes9284
    @jonathanreyes9284 3 роки тому +1

    Thank you for this. I tried this and it is really simple helpful for covid recovery.

  • @realarushipriya
    @realarushipriya 3 роки тому +1

    Wow really help this

  • @johnpheko5893
    @johnpheko5893 3 роки тому

    Appreciate this content Ma'am...Respect

  • @sunusunoo8856
    @sunusunoo8856 4 роки тому +2

    Thanks i will share to a patient

  • @yogamalayalamasha
    @yogamalayalamasha 4 роки тому +1

    🙏🙏🙏

  • @rughnathsingh4409
    @rughnathsingh4409 3 роки тому

    Very good video Pl make more video for the same

  • @jenwendy7
    @jenwendy7 3 роки тому +9

    I just got covid and looking for ways to relax cause it's stressful. However, I'm confused. Do we practice these when we have covid or is this just general stress relief during pandemic time?

    • @Mr_expert_gameplay
      @Mr_expert_gameplay 3 роки тому +1

      Search yoga by ramdev baba for covid and you will find all your answers.
      Believe that... I think you might be cured from covid 19.

    • @sanninieminen3618
      @sanninieminen3618 3 роки тому

      Thank you

  • @sa-ceegmagar
    @sa-ceegmagar 3 роки тому +1

    Thanku for this suggest 🙏

  • @mialindvall
    @mialindvall 3 роки тому +3

    Thank you, this really helps 💛

  • @avraneelbhar7495
    @avraneelbhar7495 3 роки тому

    Thank u mam it's really work.

  • @prncess803
    @prncess803 3 роки тому

    Every time I do these exercises, my O2 rises. I’m on day three of Covid. I feel fine, fever is finally gone. But my O2 levels won’t stay up. I don’t want to go to the hospital. Hopefully, each day I’ll get stronger!

    • @Onedayatatime0915
      @Onedayatatime0915 3 роки тому

      Don't hesitate to go
      I've been home since Saturday recovering at home with covid pneumonia with oxygen tank
      It's hard to get around, I think the sooner you get treatment the less damage you'll get done to your body and you'll be able to recover faster

  • @648560797
    @648560797 3 роки тому +2

    Thank you so much!

  • @richardfriedel2248
    @richardfriedel2248 4 роки тому +2

    Clenching fists when breathing in helps as well.
    See mudras in Wikipedia.

    • @fitnessinfoo3143
      @fitnessinfoo3143 3 роки тому

      www.fitnessinfoo.com/yoga-in-corona-is-very-beneficial/

  • @osamucamarques
    @osamucamarques 3 роки тому

    Thank you. This is awsome.

  • @zakriakhan2773
    @zakriakhan2773 4 роки тому +1

    It was too good.

  • @mailhn83
    @mailhn83 3 роки тому

    Hi everyone, do you happen to know the name of the background song? thank you a lot :)

  • @prakashparida5551
    @prakashparida5551 4 роки тому

    I am doing .It is very easy

  • @nanyunjanafisa3223
    @nanyunjanafisa3223 3 роки тому

    Thanks doc🙏

  • @joinmehere434
    @joinmehere434 4 роки тому +1

    Thank u so much

  • @mamathas722
    @mamathas722 4 роки тому +1

    Thanks a lot

  • @Rochy1969
    @Rochy1969 4 роки тому +1

    Thanks!

  • @yogagururcsharma
    @yogagururcsharma 4 роки тому

    Thanks

  • @kempegowdakv3829
    @kempegowdakv3829 4 роки тому +1

    Thanks mam

  • @gouthamr6623
    @gouthamr6623 4 роки тому +1

    👍

  • @purplepantedits8105
    @purplepantedits8105 4 роки тому +1

    Hey , no offence but it originated in Bharath(India) and it's called YOG not yog-ah.....

    • @fitnessinfoo3143
      @fitnessinfoo3143 3 роки тому

      www.fitnessinfoo.com/yoga-in-corona-is-very-beneficial/

    • @krutikaahire8800
      @krutikaahire8800 3 роки тому

      Yup..but now-a-days due to Western countries everyone calls it yoga..