Breathing exercises to clear lungs after pneumonia & COVID-19

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  • Опубліковано 20 тра 2020
  • Adam, Physiotherapist at New Forest Physiotherapy Southampton, demonstrates breathing exercises, postural drainage and percussion to clear secretions from the lungs.
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КОМЕНТАРІ • 952

  • @delphinedelmar3853
    @delphinedelmar3853 3 роки тому +440

    I'm currently sick at home, I have no one to assist me, but I'm doing what I can, it is really nice of you to share this with the world. Rosie is adorable, such a sweet kid that helps dad and many ill people, it's really awesome that you found a way to include and educate her on such an important topic. Thank you for this once again!

  • @monicacollins8289
    @monicacollins8289 2 роки тому +59

    I was just released from the ER with Covid and pneumonia. When I declined a dangerous clinical trial that even the manufacturer admits is dangerous and destroys immune systems, I was dismissed after five hours of non-treatment and no breathing instructions. Horrible staff and apathy. So glad I found this video. Thank you!

    • @abbikinghorn991
      @abbikinghorn991 2 роки тому +5

      Oh Monica that is awful that you were treated that way? How are you feeling now? Do you have someone taking care of you? ❤️

    • @chatryna
      @chatryna 2 роки тому

      I just recently heard of the warning that some of these treatments are causing AIDS (Auto Immune Deficiency) Seeing your comment from 4 months prior to hearing the news confirms the wisdom of exercising caution.

    • @stuartjamieson2427
      @stuartjamieson2427 Рік тому +7

      Glad you declined the clinical trial

    • @tequialogan7560
      @tequialogan7560 8 місяців тому +3

      Hi Monica, very brave of you to decline. How are you feeling afterwards?

  • @SteffiMarshall
    @SteffiMarshall 3 роки тому +135

    Love that Daddy's girl is helping Dad save lungs of our World. Thank You Miss Rosie!! Thank You Doctor for this video. Prayers for both of you!!

  • @catherineannwilks7609
    @catherineannwilks7609 Рік тому +21

    Thank you, Rosie & Dad! I am still recovering from pneumonia after a month and these exercises have been very helpful.

  • @merccadoosis8847
    @merccadoosis8847 4 роки тому +208

    First things, first ~ Princess Rosie is absolutely adorable!
    Second, I tried those exercises Adam recommended and found myself spitting out congestion. Am really surprised at how much came out.
    I would have loved to try the exercise on your stomach with elevated hips but do not have a therapist or other partner to do it with. I imagine that even more phlegm would have come out.
    Thank you very much for this video as it contains very valuable exercises which will benefit anyone who has suffered this type of medical crisis.
    Everyone, please be well ...

    • @MrStyle-sr1yv
      @MrStyle-sr1yv 3 роки тому +3

      yes she was very helpfull thank you

    • @karenmiller5267
      @karenmiller5267 3 роки тому +3

      merc cadoosis. Try laying on your left side. Be patient. It works.

  • @eligio7907
    @eligio7907 4 роки тому +206

    Thank you so much doctor. I don’t have insurance so I have to look these up. Bless you and almost fully recovered

    • @warclassics
      @warclassics 4 роки тому +4

      Hope you are feeling better now!

    • @vallapumanu7192
      @vallapumanu7192 3 роки тому +3

      Don't worry be happy, love from india 💐💐💞

    • @grannysword
      @grannysword 3 роки тому +2

      Dear Friends of God......................Please research God's Time/Calendar in Genesis 1:14 before a False Sabbath law is enforced! Actions are in progress to honor a Sabbath day, “Green Sabbath”, “Laudato Si, par. 237”, etc.
      Already today, there are Sunday laws written on government books.
      The true Sabbath Is not Friday, Saturday, Sunday, etc. The true Sabbath is calculated by true time, Genesis 1:14.
      An example of God’s Time:
      The first week.....the new moon day, the six work days and the Sabbath day.
      The second, third and fourth week........six work days and then the Sabbath day.
      There is never, ever, ever five weekly Sabbaths in any one of God’s given months as it is on other calendars.
      Genesis 1:14 is a commandment from God. We are to use the sun, moon and stars to calculate the Sabbaths, etc., not the Gregorian calendar or any other man-made time.
      ((((((( I understand, under this world system, we use the Gregorian time for work days, doctor’s appointments, etc. ))))))
      The Sabbath commandment is one of the Ten commandments listed in Exodus 20 and It is just as important as the other nine commandments. It is to be kept!
      God has three category of days in the Bible, the new moon day, the six work days and the Sabbath day.
      God’s months start with the new moon day, which is the first day of the month, the beginning of the month.
      The Gregorian calendar do not start its months with the new moon day. The new moon day falls anywhere and everywhere on the Gregorian calendar.
      Sometimes, on the famous Gregorian calendar, the new moon day falls on the “Gregorian Seventh day Saturday Sabbath.”
      How can it both be the first day of the month and the seventh day Sabbath?
      This along should help a person see that the Gregorian calendar is not true time and that the Biblical Sabbath should not be calculated by it.
      The Sabbath is a sign between God and His people Israel and whosoever join themselves to them. One law is to Israel and to the stranger. Exodus 12:48,49
      ********* Now, we who keep the Sabbath by the lights in heaven, do not claim to always be on the true Sabbath day. We know that there are times we are not on the right day. But we do believe that Genesis 1:14 is the method to calculate God’s Sabbath. We do not fully understand God’s Time yet. God will give more light.**********
      ======================================
      Also, research the "Seven Noahide Laws" and Education Day U.S.A.
      From my research online, these laws are Jewish laws taken from their writings, namely the “Talmud.” The first law in “The seven Noahide laws" forbids the worship of idols.
      According to Jewish writings, the worship of Jesus, Yahushua, etc........is idolatry and is punishable by death, decapitation.
      Will these laws be enforced on all nations???
      Research the connection between the United Nations, The Presidents, President Bush, President Trump, etc. and “The Seven Noahide laws"
      THESE "SEVEN NOAHIDE LAWS". SEEMS TO BE VERY DANGEROUS TO CHRISTIANS AND TO ALL MANKIND!!
      ======================================
      Lastly, there is much talk online that the Jewish people occupying the land of Israel today are not the true Israelites and that the true Israelites are today now scattered throughout the nations, is this true?
      There are also other groups of people who say that they are the true Jews.
      Jesus said in Revelation 2:9 & 3:9 that someone is saying that they are Jews but are not but are the synagogue of Satan.
      If Jesus warns us about a synagogue of Satan in Revelation 2:9 & 3:9, should not we be concern?
      If the people residing in the land of Israel not true Israel, then who are they and what is their agenda for the world?
      Who are the true Bloodline Jews?
      HAVE A GOOD DAY FRIENDS OF GOD..........GLORY TO THE FATHER AND SON! We

    • @grannysword
      @grannysword 3 роки тому

      Robert Gardea ...........
      What part of my comment is c---?
      Are you calling the things of God c----?

    • @sneekysmurf4754
      @sneekysmurf4754 3 роки тому

      God Bless you

  • @nanny-masway5948
    @nanny-masway5948 3 роки тому +84

    To Everyone here: I WISH YOU A SAFE AND SPEEDY RECOVERY WITH NO NEW SYMPTOMS FROM COVID 🙏🏽🥰❤️
    Diagnosed on 4/26/2021 with dbl lung COVID pneumonia 😩🙄😠 feeling blessed to be amongst the living taking NOTHING for granted 🥰🥰🥰🥰🥰🥰🥰

    • @M1lesh1ckschany1
      @M1lesh1ckschany1 3 роки тому +4

      Me too. I was in hospital for two weeks...taking NOTHING for granted. Had to find these rehab vids on own but was so glad to find them. Hope you're doing fabulous and have a full recovery. I cannot walk far at a time...at least not fast at all but am gradually getting better...praising God for each breath.

    • @JasmineBreanna21
      @JasmineBreanna21 2 роки тому

      Did u have to go to the hospital? So happy you recovered

    • @bobbileverette9890
      @bobbileverette9890 2 роки тому +2

      I was diagnosed with this on 4/3/21. And sent home with medication I take daily. I can't walk far or fast ar all

    • @michaelcrouch2704
      @michaelcrouch2704 2 роки тому

      @@bobbileverette9890 did you fully recover yet? What did they put you on? I'm struggling through the same thing.

    • @bobbileverette9890
      @bobbileverette9890 2 роки тому

      I did eventually fully recover I slept on my stomach and I did breathing exercises. I was on a few medications as well.

  • @wendyheard825
    @wendyheard825 Рік тому +2

    I love her, her little smile while you're doing the percussion is adorable.

  • @donnatalbot1670
    @donnatalbot1670 2 роки тому +38

    Rosie, thank you for helping your Dad. It was very helpful to SEE what he was explaining. You did a good job and have helped many people thru this video. Adam, thank you for helping us and sharing our knowledge.

  • @SusanKer
    @SusanKer 3 роки тому +147

    This is what I needed to see. I was doing it wrong before. I’m at home recuperating from covid pneumonia and I have to have this exercise daily. Thank you 🙏🏼 so much. Your angel, sweet daughter is wonderful, inspiring, and so helpful. Thank you 🙏🏼

    • @NB-nh2sf
      @NB-nh2sf 2 роки тому +2

      How are you doing with these exercises?

    • @lilyyy._3146
      @lilyyy._3146 2 роки тому +2

      I have cov19 pneumonia and I’m trying these I’m so short breath

    • @SusanKer
      @SusanKer 2 роки тому +9

      This deep breathing together with lots of vegetables, got me much better. I also ate 1 to 2 cloves of fresh crushed garlic 🧄 with my hot soup. I survived 18 days of fever and 1 month of really bad side effects. Thank God. Now 3 months later my hair is falling in big batches, but I hope it’s temporary. I am on a new adventure to stop my hair loss.

    • @kevinkev9996
      @kevinkev9996 2 роки тому +3

      @@lilyyy._3146 I'm currently in the hospital with covid Pneumonia

    • @lilyyy._3146
      @lilyyy._3146 2 роки тому +1

      @@SusanKer I’m going to try that thanks so much

  • @RoyalRose215
    @RoyalRose215 3 роки тому +175

    She's adorable for a second I forgot why I was on here 😅

  • @Screenwriting
    @Screenwriting 2 роки тому +41

    I spent 6 weeks in the hospital with covid pneumonia and endured a collapsed lung twice. My father has been doing this for me based on your video and I can tell the difference. Thank you! None of my doctors had much to say about what to do when I left the hospital. I was on my own.

    • @JosephFurlong
      @JosephFurlong 2 роки тому +1

      Me too

    • @rafeezkhan8996
      @rafeezkhan8996 2 роки тому +1

      Hope you feel better now ???

    • @Screenwriting
      @Screenwriting 2 роки тому

      @@rafeezkhan8996 Thanks. It's been 7 months, still recovering but doing very well.

    • @sensimania
      @sensimania Рік тому +1

      What type of collapsed lung did you experience? Was it pneumothorax, or was it atelectasis?
      I have atelectasis of the upper right lung, but I have nobody to help me with these breathing exercises (particularly the postural drainage technique).
      I hope you're fully healed now

    • @Screenwriting
      @Screenwriting Рік тому

      @@sensimania I'm sorry to hear about your illness. Mine was a pneumothorax and yes, my lung is healed, thank you. I still have other symptoms, though. I wish you well.

  • @MsMegaNena
    @MsMegaNena 3 роки тому +27

    Great video! I suffer from Bronchiectasis and couldn’t understand the specifics of these excersises on OTHER YT videos , thank you Adam for making sense, with this short video with no commercials, perfect to practice a MOST EFFICIENT CLEARING routine . I cleared so much pleghm from my lungs today! this was my first time that everything was properly explained THANK YOU

  • @marjoriejohnson6535
    @marjoriejohnson6535 3 роки тому +12

    I have been in many hospitals as a patient i the usa. The precussion treatment used to be used more than 50 years ago on pneumonia patients by the older nurses and you could hear the rhythm down the hallway. Over the last 30 years i have been hospitalized many times and the Mayo clinic in rochester minn. Was the only time i heard and saw it being practiced. But i know as a child how much it helped me breath. I am glad it is not a forgotten therapy.

  • @susanginsburg6437
    @susanginsburg6437 4 роки тому +69

    Great video, Adam! Same to miss Rosie. Great Job! As a former RN, it's nice to see those with your knowledge, helping those in need.

  • @292B
    @292B 3 роки тому +15

    I cannot imagine the lives being saved and symptoms allieved by your expertise. God Bless You and yours and Thank You.

  • @jacquiesmith1913
    @jacquiesmith1913 2 роки тому +9

    I’m just getting over pneumonia with surprisingly little help from my doctor. Thank you sooooooo much for this. Thanks Rosie, you are a big help to the rest of us.😊👍🏽

  • @cecedavis9840
    @cecedavis9840 3 роки тому +22

    I just want to say a big THANK YOU to Rosie for being a wonderful assistant. Oh and Dad, your demonstration and explanations were extremely helpful to me.

  • @Ldmcreations
    @Ldmcreations Рік тому +2

    Thank you. I wish my hospital would have given me breathing exercises like this one. You are a life saver

  • @2listening1
    @2listening1 Рік тому +3

    You have a wonderful and lovely assistant, and Rosie is the perfect name for her! 🌹

  • @5minuteDIYs
    @5minuteDIYs 4 роки тому +58

    I have suffered from Asthma since I was a little girl. in and out of the hospital. They taught my mother and the nurses would do this exercises to me when I was very young and the taping on the back as he has done in this video. I want to improve my breathing and this is actually one of the best videos I have ever seen. Thank you. In the hospital years later they would never take the time to do this for someone that I have seen. It really helps tremdously and so does Wim Hof breathing exercises. You too have helped save the world . Your both Angels of Healing. Thank you God Bless you both 🙏❤

    • @ZamWeazle
      @ZamWeazle 3 роки тому +3

      I've been doing The Wim Hof technique, (breathwork + cold showers) yoga/belly breathing and the Oxygen Advantage. These cured my performace related asthma. I cannot stress enough how important it is during the pandemic to get ones lungs working as optimal and getting enough oxygen in the blood! Hope everyone pulls through 👍

  • @mkpenn1
    @mkpenn1 10 місяців тому +1

    Rosie's smile as you're tapping her back is very precious! Very helpful exercises. Recovering from Covid Pneumonia.

  • @gretagarbo214
    @gretagarbo214 3 роки тому +7

    I just got out of the hospital with Covid double pneumonia. This cough is terrible. This video is helping. Thank you.

    • @alicecooper2918
      @alicecooper2918 3 роки тому

      All thanks to Dr martins abul who helped me with a cure to get rid of my pneumonia disease, thank you sir for saving me.

    • @rambhattacharjee1850
      @rambhattacharjee1850 3 роки тому

      Take care Greeta, this is very terrible 🙏

  • @teresayoung6117
    @teresayoung6117 3 роки тому +94

    Soon as I did this the flem stared coming up thank you 🙏🏾 omg 😳 I’m literally breathing better recovery from covid scariest thing I ever dealt with

    • @KILLEROWNSU
      @KILLEROWNSU 3 роки тому +4

      did exactly? what ?
      I just got over the FEVER hump but i still cant breathe properly

    • @Shortgirllove
      @Shortgirllove 3 роки тому

      I tested positive this past Sunday, tho the my symptoms started last Monday and I had trouble breathing last week. Right now I have phlegm’s and I am getting anxiety off of them because no matter how much I force myself to throw up the phlegm’s come back.

    • @ateiluj08
      @ateiluj08 3 роки тому +3

      Is been 3 weeks since I was rush to the hospital due to breathing problems. I been feeling a little better, and feel less fatigue. Well, yesterday my little sister wanted a Rudolph the reindeer stuff toy that was in a box on top of my closet. Me thinking, " I feel better now, I can do this" so I got up there and I had to pull the box hard as I got dizzy. I also felt a hard palpitation in my heart, then I ran out of breath. Guess I need more time to recover.

    • @mayraesquivel12
      @mayraesquivel12 3 роки тому

      I am with you on this

    • @sharonhunter337
      @sharonhunter337 3 роки тому +2

      1 tablespoon apple cider vinegar in hot water, drink with a straw to protect teeth enamel, Braggs Brand with the mother. Cleared out my sinuses and kept junk from getting in my lungs. Works. I had something December 2019.

  • @margaritarodriguez1957
    @margaritarodriguez1957 2 роки тому +40

    Thank you for giving me and so many more seniors, who live alone, this valuable professional information about breathing! Thank you dear Rosie, you are a blessed child!

  • @bdp3665
    @bdp3665 4 роки тому +28

    Rosie is the star! Excellent job, well done !

  • @245L6GwM
    @245L6GwM 3 роки тому +22

    What a fantastic teaching team ! Thanks for this !
    I really suffered from nighttime bouts of acute shortness of breath during a prolonged viral infection in January 2020, with no medical help available during the first two weeks, and I suspect it was my dogged determination to continue my daily breathing exercises throughout this period that saved me from developing pneumonia. I knew nothing at the time about the advantages of the prone position, however; wish I had !

  • @CosmicOwlChild
    @CosmicOwlChild 3 роки тому +16

    Its crazy I've been doing the right techniques without even know what I'm doing.. but seeing someone else do it. Makes perfect sense. And stretching and breathing like this at the same time it feels amazing. Your whole body breathes deep with you

  • @kaatgirl240
    @kaatgirl240 2 роки тому +65

    Thank you, I had covid and my daughter performed the patting on my back; it really worked to help me. Covid damaged both my lungs. I’ve been doing lung exercises and I’m healing. Thank you for showing these life saving exercises. 🫁

    • @Ki77a_WhSpRz
      @Ki77a_WhSpRz 2 роки тому +4

      This might help as well or not for you in the issues of your lungs. This does work, it's hard to do, but you can work slow. You can look into this on UA-cam, but I would take a look into this
      AirPhysio Natural Breathing Lung Expansion & Mucus Removal Device

    • @impartialanalyst4392
      @impartialanalyst4392 2 роки тому +4

      Thank you for sharing this informative video. God bless you.
      Psalm 24 KJV
      1. The earth is the Lord's, and the fulness thereof; the world, and they that dwell therein.
      2 For he hath founded it upon the seas, and established it upon the floods.
      3 Who shall ascend into the hill of the Lord? or who shall stand in his holy place?
      4 He that hath clean hands, and a pure heart; who hath not lifted up his soul unto vanity, nor sworn deceitfully.
      5 He shall receive the blessing from the Lord, and righteousness from the God of his salvation.
      6 This is the generation of them that seek him, that seek thy face, O Jacob. Selah.
      7 Lift up your heads, O ye gates; and be ye lift up, ye everlasting doors; and the King of glory shall come in.
      8 Who is this King of glory? The Lord strong and mighty, the Lord mighty in battle.
      9 Lift up your heads, O ye gates; even lift them up, ye everlasting doors; and the King of glory shall come in.
      10 Who is this King of glory? The Lord of hosts, he is the King of glory. Selah.
      John 14:6
      6. Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me........

    • @nicholaskoenig3106
      @nicholaskoenig3106 2 роки тому

      @@Ki77a_WhSpRz I bought one of these and it seems to be helping a LOT!

    • @Ki77a_WhSpRz
      @Ki77a_WhSpRz 2 роки тому

      @@nicholaskoenig3106
      Awesome that's great news.. ☺

  • @vidanaps714
    @vidanaps714 2 роки тому +5

    Rosie is so adorable and teachable child God Bless your family . Thank you dad for this heartfelt advice to the world !💕🙏🏽💕💕🥰🙏🏽

  • @yvetteruffin8487
    @yvetteruffin8487 Рік тому +2

    💕's to you and your Beautiful assistant Rosie😊.
    My teen contracted pneumonia twice while in Army boot camp. I'm gonna pass this video onto him. Respiratory functions and locations was so helpful.
    God Bless you both.

  • @flxmkr
    @flxmkr 3 роки тому +39

    What a cutie! And a spittin' image of her dad. Thank you for the video. It's very helpful.

  • @pjgraphypartha1607
    @pjgraphypartha1607 3 роки тому +10

    Greetings From Guwahati..INDIA 🇮🇳...i am suffering from post covid syndrome, my lungs are infected...Thank you doctor Adam and Rosie... I hv started following this exercise since last four weeks.. And really feeling better... Your video is like service to the humanity... Your kindness is incredible... God bless you and your family for this social service...

    • @pjgraphypartha1607
      @pjgraphypartha1607 3 роки тому +1

      @suraj tamang hi.... Now I am absolutely fine.. 😊

    • @pjgraphypartha1607
      @pjgraphypartha1607 3 роки тому +1

      @suraj tamang yes.. Actually did nt have breathing issue.. My lungs was weaken.. Having fibrosis due to covid.. So keep my lungs healthy used to do these exercise.... After my second CT Scan in interval of 4 months.. Doctor said that now there is no issue... And very little fibrosis can see.. Which is negligible.. But still I am doing these exercises.. It's become my habit

  • @ivydiroma6530
    @ivydiroma6530 3 роки тому +17

    That was the best visual explanation of percussion I've ever seen. Thank you Rosie for your help.

  • @AngloHuscarl
    @AngloHuscarl 2 роки тому +5

    Thanks for this, I am currently day 8 of my covid experience. I have been using these techniques from day 4, using the diaphragm method. Im Asthmatic and fingers xed not experienced breathing issues yet. Even at my worse, I forced myself out in the garden to breathe clean air, forcing it into my lungs to produce a productive cough. For all those during and recovering from covid, stay strong.

  • @janetwoods7362
    @janetwoods7362 3 роки тому +6

    Thank you Rosie and Rosie's dad my grandaughter is the same age as Rosie her name is Vianna. This video was so helpful as Vianna suffers from asthma. She had the flu last year but she was fortunate it wasn't that bad. These breathing exercises are something all doctors should show children. Again thank you Rosie, your friend Vianna

  • @nicholaskoenig3106
    @nicholaskoenig3106 2 роки тому +6

    Currently recovering my lungs after Co-19 and I love the anatomical intro and what a darling assistant you have! Thank you BOTH!

    • @dannymartinez8522
      @dannymartinez8522 2 роки тому

      What were some of your symptoms after u recuperated?

  • @jotraice6693
    @jotraice6693 3 роки тому +23

    Just did this and on the belly breaths coughed up loads of really low gunk. So happy and felt better for a couple of hours xx doing again now

  • @bereal2900
    @bereal2900 3 роки тому +18

    I have asthma, Thank you Rosie and Doctor for SHOWING us EXACTLY what to do.

  • @JasonLeonPike
    @JasonLeonPike 2 роки тому +10

    Great stuff, thank you and Rosie for this. I’m 54 and had allergy driven asthma all my life. When I was a kid, early 1970s, my pediatrician recommended limited use of inhalers in favor of exercises a lot like these. The thinking was that
    1)the chemical shock that opens the airway does nothing for the deeper part of the lungs. And the shock has other long term effects.
    2)the two things work together for more effective relief and
    3)the message i sent to myself by learning I could survive wouldn’t die without the inhaler has been helpful
    Drink lots of fluids, use steam and nettie pot and cough that crap up and out was standard doctor advice until recently.

    • @Ki77a_WhSpRz
      @Ki77a_WhSpRz 2 роки тому

      Give a look into this if you would like. They have videos of this practice and it actually works. Purchase mine last year and definitely opened up my airways.. Took some time to try and use, but in time it really helped
      AirPhysio Natural Breathing Lung Expansion & Mucus Removal Device

  • @avaa828
    @avaa828 3 роки тому +10

    Thank you!!!💕💕 A big applause to Rosie!! What a great assistant

  • @justden1093
    @justden1093 4 роки тому +39

    Thanks! This can save someone’s life!

  • @nm9412
    @nm9412 3 роки тому +18

    I watched this video long time ago, I’m watching this again. I think I have Covid and I’m waiting for my test results, and I’m going to keep moving. I will also do breathing exercises, too. Thank you!

  • @shahahsan5578
    @shahahsan5578 3 роки тому +24

    i love the smiles of the adorable little princess

  • @elizabethreyes4942
    @elizabethreyes4942 3 роки тому +74

    Thank you for this video. I'm currently recovery from covid and needed to find a breathing exercise that would help my recovery. This was very helpful. I felt much better after the first time trying it.

    • @ankireddy5483
      @ankireddy5483 3 роки тому +3

      Really ,I m also facing same issues recovered from covid 19

    • @kellypabrua501
      @kellypabrua501 3 роки тому +1

      Can you tell me how your COVID started what were your symptoms

    • @sungcreatorgggamer3836
      @sungcreatorgggamer3836 3 роки тому +1

      Me too I’m on day 7 in icu will definitely love these at home

    • @healthgyan914
      @healthgyan914 3 роки тому +2

      I am also having covid 19 and dont want end up in hospital

    • @sisi6776
      @sisi6776 3 роки тому

      @@ankireddy5483 what issues where you facing ? after the covid

  • @quagmyer7230
    @quagmyer7230 2 роки тому +7

    Excellent video, your daughter is wonderful, I’m at home on my 5th week and needed this, was hospitalized with issues in the lower parts of the lungs after Covid, and this kind of exercises were not even mentioned by the doctors. The moment I started doing this I started to feel the looseness of sputum difference the next day. Bless you both.

  • @andreab1144
    @andreab1144 Рік тому +1

    I’ve shared this video so many times. Thank you. Sharing it again today to someone whose lil girl has pneumonia. God bless

  • @chaoticfox9720
    @chaoticfox9720 2 роки тому +4

    Thank you so much for these exercises, I battled covid pneumonia in February which caused me to required 24hour oxygen and also needing a double lung transplant after getting pulmonary fibrosis. These have helped my lungs clear and able to take better breaths 🙏 thank you.

  • @imranh5395
    @imranh5395 3 роки тому +8

    Thank you for sharing, Adam. Much appreciated! 👏🏻

  • @AchievewithA
    @AchievewithA 3 роки тому +19

    Thank you. This is day 5 of symptoms. Positive COVID test and today my breathing is tighter. I appreciate this. Trying keep lungs open.

    • @MarwaKalloub
      @MarwaKalloub 3 роки тому +2

      I hope you are doing good. prayers for you. I have only this symptoms and cough. I hope it will get better for you.

    • @jayohbee1123
      @jayohbee1123 3 роки тому +1

      I hope you are feeling better. Can you update us on your well-being?

    • @wonderfullymade8690
      @wonderfullymade8690 3 роки тому

      I hope you are feeling better.

    • @wonderfullymade8690
      @wonderfullymade8690 3 роки тому

      @@MarwaKalloub I hope you are feeling better

  • @francinebehrendt
    @francinebehrendt 3 роки тому +9

    Thank you doctor. God bless you and your adorable daughter, Rosie.

  • @jasonphelps692
    @jasonphelps692 3 роки тому +15

    This helped so much. I am alone so I couldn't do the postural drainage but just the breathing exercises alone cleared out my congestion that has been hanging on for 4 months.

  • @sanjeevmisra
    @sanjeevmisra 3 роки тому +3

    THank you Newforestphysio and of course god bless rosie. She is so lovely and like a beacon of light for us...

  • @edwardmac7542
    @edwardmac7542 3 роки тому +8

    What a lovely little teacher and patient. A great team! Thank you for making this video. It is very easy to follow and will come in handy if me or my family should have the need. Thank you from Atlanta, Georgia USA

  • @jeanw2018
    @jeanw2018 3 роки тому +1

    Oh thank you so much Adam and Rosie for helping us. Rosie you are so sweet!

  • @isagoldfield7393
    @isagoldfield7393 4 місяці тому +1

    Rosie & Dad team helping the world to get better♥️🌷🍀

  • @gogulprasath8
    @gogulprasath8 4 роки тому +6

    Appreciation to this sir and his assistant

  • @justbob2133
    @justbob2133 2 роки тому +5

    Very well done! Thank-you, sir, for taking the time to educate us on these breathing exercises. Very helpful. Rosie is a great patient. Father and daughter doing their part to help heal the sick and afflicted. Thank-you, both, and God bless!

  • @vettejakes
    @vettejakes 2 роки тому +1

    Thanks you. You have such a beautiful assistant!

  • @andrewnelson2603
    @andrewnelson2603 2 роки тому

    Thank you Adam and Rosie for such helpful instruction and demonstration!

  • @markmelendez1029
    @markmelendez1029 4 роки тому +31

    Thank you, I'm going through this now. I'm fortunate its mild but I want to do all I can to help.

  • @RM-oz6xq
    @RM-oz6xq 3 роки тому +4

    Thank you and lovely assistant Rosie for sharing this important information 🙏

  • @marie-josetimperley3825
    @marie-josetimperley3825 2 роки тому

    Love this! Great assistant!
    I have PCD and do postural drainage every day
    I loved the breathing techniques!
    Thank you!

  • @kdm2255
    @kdm2255 2 роки тому +2

    Thank you so much for helping those of us who don’t know where to turn for assistance. Very helpful, and Rosie sure brightened my day.

  • @joycecornista7884
    @joycecornista7884 4 роки тому +8

    Thank you sir for this amazing techniques that can be applied at home remedy.

  • @arlimbada
    @arlimbada 3 роки тому +3

    I had pneumonia in May 20 and still I am facing shortness of breath! This video is quite helpful and have a new hope to take breath freely. I have done all exercises and that's work well! Thanks Dr. Adam and Rosie for sharing this very helpful video.

  • @bushrasheikh7761
    @bushrasheikh7761 3 роки тому +1

    The best video on chest physio I watched. 5 months of long covid and still no appointments with a physiotherapist. I did these exercises and it really did bring my sputum up. Thank you so so much ❤️❤️❤️❤️❤️

  • @anandraj0055
    @anandraj0055 3 роки тому +2

    Past 2daya i couldn't take deep breath not even split the cunjuction. After watching at the first atempt congestion came out....
    Thanks a lot🙏 to Dr. ADAM and CUTIE Rosie.

  • @soniagallegos3932
    @soniagallegos3932 3 роки тому +11

    THANK you so much for this video God bless you and ur family

  • @swyt3
    @swyt3 3 роки тому +8

    This video really just helped my family...... thank you Sir and Miss Rosie 🙏

  • @greentambourine2323
    @greentambourine2323 2 роки тому +1

    This is fantastic, many thanks. After just one session of following your advice my peak flow testing has dramatically improved..... the pair of you really are a godsend.
    I had covid pneumonitis and the amount of mucus I coughed up after your breathing exercises really helped clear my lungs and windpipe.
    For the first time in months I slept without a rasping noise in the chest. Thank you once again.

  • @tracicorder2726
    @tracicorder2726 2 роки тому

    An adorable little assistant. Thank you for this video.

  • @arvindokram2906
    @arvindokram2906 3 роки тому +3

    Thank You, Doctor, may god bless you and your family, and may he keep you safe.

  • @lornawashington9205
    @lornawashington9205 3 роки тому +11

    Thank you so much for this, I self discharged due to the ward conditions and my sanity and have been offered no further care at all. This is extremely helpful.

    • @adammartin9298
      @adammartin9298 3 роки тому

      How long did you wait till you went back to work?

  • @joankessel5850
    @joankessel5850 2 роки тому

    Thank you for the information. Thank you Rosie for helping as well. He could not have done it without you.

  • @testimoniesofhope8956
    @testimoniesofhope8956 2 роки тому +2

    I have Covid and this was very helpful. Love Rosie!!! What a cutie pie!

  • @locapor13
    @locapor13 3 роки тому +7

    Thank you and also Thank you Rosie for this video to help people w breathing exercises in this time that we definitely need it. 💖

  • @maureenmngadi2704
    @maureenmngadi2704 3 роки тому +5

    Thank you. Im going to try this. God bless you🌼

  • @swisstony6622
    @swisstony6622 2 роки тому +2

    Thank you great tutorial. I'm recovering from pneumonia and I won't go into details but used the technique and had instant results. Thank you to Rosie for being such a good help to dad.

  • @remaharman2598
    @remaharman2598 2 роки тому +2

    This is great advice for recovery just think of how many lives could be saved if patients were given access to such knowledge as soon as possible
    if these breathing techniques were used as soon as COVID-19 is diagnosed it will definitely save lives it seems the last thing a patient needs is to just lay down and as hard as it may be deep breathing and movement could make the difference to recovery
    This advice is highly valuable and we all should be grateful brilliant work

  • @MrSridharMurthy
    @MrSridharMurthy 2 роки тому +3

    This gives me a reason to do my daily meditation and deep breathing with more enthusiasm!

  • @perfumelover777
    @perfumelover777 3 роки тому +5

    Thanks for sharing. I tested positive two weeks apart for covid. The second time I ended up in the hospital with covid pneumonia. It's been about 6 weeks I'm home recovering and still having difficulty breathing, tightness in my chest and bodyaches. On Friday I went to the Urgent Care Center and was told to use a Spirometer. Up until four days ago I was still having diarrhea the probiotics finally worked. I've been drinking tea, steaming and doing the breathing exercises on my own since I tested positive. This is a horrible virus and when someone test positive not everyone is aware of what to do. Thank you for sharing this video I wish more doctors would take the time to properly educate the patients on what to do. I am also following up with the Cardiologist and my PCP. Thanks again for sharing this video, your daughter is just adorable.

    • @sisi6776
      @sisi6776 3 роки тому

      how did you know you had pneumonia or to goto the hospital? i recently tested positive and its so hard for me i’m scared

    • @perfumelover777
      @perfumelover777 3 роки тому

      @@sisi6776 I was in the hospital. Sorry to hear you tested positive, please take care of yourself I know it's easier said than done but try not to worry. Hope you feel better soon.

    • @barryhill1044
      @barryhill1044 3 роки тому

      Your responses were also very helpful...

    • @adrianarivas5648
      @adrianarivas5648 2 роки тому

      I went last week to the hospital to find out I had pneumonia but i did the covid test negative and I've been having chest pain shortness of breath that doesn't go away the inhaler doesn't help and I've been to the hospital three times this month I'm glad that you're feeling good

  • @cynthiadebeau4230
    @cynthiadebeau4230 3 роки тому +2

    Excellent explanations! Thank you...and good job Rosie👍👍👍

  • @grannysarahssurprisingstor2148

    Thank you so much. Recently diagnosed with lung damage post covid (organising pneumonia) Hoping this will help recovery. Thanks to Rosie for her amazing kindness and to you too. This is much needed

  • @shivagirl51
    @shivagirl51 3 роки тому +4

    Gail
    These exercises were so helpful. I have asthma and have been on steroids for over 3 weeks and was still wheezing and having to reach for my rescue inhaler. Last night I started these exercises and I didn't have to reach for my rescue inhaler 2 hours after my last meds. Thank-you Rosie and Papa.

  • @karthikvempati3808
    @karthikvempati3808 3 роки тому +3

    Thank you Doctor. I appreciate your efforts. It was very helpful🙏

  • @burgiraquel
    @burgiraquel 2 роки тому +1

    Thank you Rosie for helping your dad teach us all how to help us all who have Covid and are home. #1 video and very very helpful❤️

  • @Nabiyah1
    @Nabiyah1 3 роки тому

    Excellent Video. Thank you for sharing. I pray that she is 100% recovered and not suffering from any lingering effects of the infection. Bless you, Rosey/Rosie & the rest of your family. Stay Safe!

  • @dikennard4313
    @dikennard4313 3 роки тому +4

    This is a fantastic video thank you 🙂

  • @maggiemae3659
    @maggiemae3659 3 роки тому +16

    Thank you so much for this video! Your beautiful assistant, Rosie, is such an asset and obviously learns a lot from her dad.. I needed this video desperately as my cough from covid started back again. I'm not working on the proper breathing techniques now to put an end to this shallow breathing. God bless you mightily in all you do!!!

    • @newforestphysio
      @newforestphysio  3 роки тому

      Thank you Maggie, I'll pass on your message to Rosie.

    • @elizabethwallace-donnelly.2356
      @elizabethwallace-donnelly.2356 2 роки тому +1

      In September I spent 3 weeks in ICU
      With a collapsed lung and double pneumonia...I had to be put on a ventilator... Thank god I came through... I am 73... I've never been shown how to breath like this..
      Thank you so much Adam and Rosie 💕

  • @Tm-mv8lr
    @Tm-mv8lr Рік тому +1

    Hello sir I have come across your channel by luck and I have to tell you a million thanks I was in a state of panic could not breathe and it's like I met a doctor your clearly put together advice give me clear breathing thanks again my God bless you and your family for the things you doing wish there were more people like you on UA-cam that make good sense thanks much

  • @joannagoodwin4493
    @joannagoodwin4493 5 місяців тому

    Thanks you Rosie and Dad. Am just recovering from pneumonia. This is very helpful and I loved watching it.

  • @suewright1299
    @suewright1299 3 роки тому +13

    An extremely helpful video. I have mild COPD and get quite chesty, however, I really look forward to trying the pillow exercise to help clear that chesty cough. Very many thanks indeed to you both. Rosie as a treasure 🤩

  • @alpapattni3941
    @alpapattni3941 3 роки тому +3

    Thank you so much 🙏 Your daughter is adorable Princess God bless her 😘💖🙏🍫

  • @letsnotforget2pray215
    @letsnotforget2pray215 2 роки тому

    You guys are the CUTTEST TEAM!!!! THANK YOU FOR THE GREAT INFORMATION AND GOD BLESS YOU BOTH!! 💜💜

  • @siuyu1936
    @siuyu1936 Рік тому

    Thank you for the breathing techniques. Just what I need right now. And big thank you to Rosie the professional assistant!

  • @koralite3953
    @koralite3953 4 роки тому +12

    thank you sir! this is very helpful and gives hope to covid patients

  • @arpit_s7424
    @arpit_s7424 3 роки тому +4

    Thank you so much doctor. I can't tell you how thankful I am.with your advice I was able to get cough out of my dad's lungs. Again, thank you, may God bless you and your daughter.

  • @ld-23
    @ld-23 2 роки тому

    Such a lovely and patient assistance you’ve got there💕thank you Rosie

  • @19thewanderer
    @19thewanderer 3 роки тому

    Thank you Adam and Rosie, I was diagnosed with COPD 6 years ago, I have never had any information like this off my doctor. I have found your demonstration very helpful, especially in the mornings when I have a lot of mucus on my chest. Thank you again..

    • @jjohnson9822
      @jjohnson9822 2 роки тому

      u mean for last 6 years every morning u cough up mucos??