35 Minute Yoga Class - Chakra Series Part 6: 3rd Eye Chakra (Ajna)

This class is part 6 of a 7-part Chakra Series. We focus on the 3rd Eye Chakra (Ajna in Sanskrit), which is located between your eye brows. It's our center of intuition and perception.
Throughout this class we'll focus on poses and practices that awaken and activate our 3rd eye chakra - through visualizations and physical touch. The 3rd eye chakra is associated with the color indigo, ether and all elements combined, and our ability to see both inner and outer worlds.
Part 1, the root chakra class can be found at • 40 Minute Yoga Class -...
Part 2, the sacral chakra class can be found at
• 40 Minute Yoga Class -...
Part 3, the navel chakra class can be found at
• 35 Minute Yoga Class -...
Part 4, the heart chakra class can be found at • 35 Minute Yoga Class -...
Part 5, the throat chakra can be found at
• 35 Minute Yoga Class -...
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([e-mail]), and my website (www.floatingyogaschool.com/do....
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[@christinelamb1167]

Wow, I really enjoyed this 3rd chakra sequence! "I am connected, I see!", and I am ready to carry this through into my day. Thank you, Helen. Your calm, loving voice always feels so soothing to me, and your guidance as we flow through the poses is so spot-on.
Namaste 🙏😊

[@hannahkate2342]

Very clever flow

[@anabellei]

so much gratitude to you Helen! Beautiful eye chakra practice opened my heart and my intuition for this week :) thanks and namaste

[@FloatingYogaSchool]

Thank you for practicing with me, Inbar! Have a lovely week!

[@arm4tageshanks]

Thank you!!! namaste

[@trudywalker7203]

Love love love great way to begin my work day !
Merry Christmas 🎄
And this to shall pass
Peace
Love
Wait
Hope
Laugh
Pray
Xo

[@FloatingYogaSchool]

Thank you!!

[@amandiligent]

it was very relaxing, feels better between the eyes, Namaste

[@FloatingYogaSchool]

Thank you!!

[@shakeelbaloch7118]

Thank you so much for giving nice lesson

[@elingw]

always enjoy the practice with you, so smoothly, and the clear cues go well in a good timing. it is such important to me, sometimes i follow other channels, they dont have a nice rhythm, that would cause me distracted. so i always look forward to your new classes :) thank you so much for giving great guidance.

[@FloatingYogaSchool]

Thank you for practicing with me, Liny! Have a great week!

[@lisadefrancesca6978]

Thank you🙏🏽

[@FloatingYogaSchool]

Thank you!!

[@RASHMIYOGARSUTRA]

Great instructions 👍 love it ❤️

[@FloatingYogaSchool]

Thank you!

[@amandiligent]

thankyou for todays session :)

[@FloatingYogaSchool]

thank you for your support!

[@Jelin74.]

❤️❤️❤️❤️

[@shakeelbaloch7118]

Very nice 🙏🙏🙏🙏🙏

[@1dpotengy]

Hi hun, I loved the class, 6th CHAKRA OPPENED. & I wish u r feeling better. Im sendiing u HEALING PURPLE LIGHT. & also asking ARCHANGEL RAPHAEL TO HEAL u. lots of love & healing to u. xoxo. Daniella.

[@FloatingYogaSchool]

Thank you, Daniella!

[@brant5632]

Hi Helen! You know, if you don't do the full and fully dreaded thread the needle, and instead refrain from turning your head, your head will rest on your third eye chakra ;) ! Namaste.

[@FloatingYogaSchool]

You're so right! I'm teaching it that way next time :)

[@brant5632]

Glad to help you for a change!

[@lordloll3115]

I see third eye chakra and crown chakra excercises are almost same...does this helps crown chakra as well????

[@hannahkate2342]

Crown is more bends and hips