40 Minute Yoga Class - Beginner's Chakra Flow

This is a beginner-friendly chakra balancing yoga class. Great for all levels. Includes a chakra meditation at the end.
The chakras are energetic centers of the body. They're associated with certain body parts, colors, and physical and emotional states (plus a whole lot more). I'll be going into more detail on each chakra in future videos.
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([e-mail]), and my website (www.floatingyogaschool.com/do....
For more on yoga retreats & yoga teacher trainings, visit FloatingYogaSchool.com

[@bhaskararya9830]

Namaste 🙏

[@TF-mw4sy]

One of my favorite videos from Floating Yoga 🧘‍♀️

[@ledaibeck]

Love the class. The guy in all black energy is contagious 😊

[@susanprevost4856]

That was a good class. Thank you.

[@sarahhierholzer7594]

Really great! Loving all the flows and positive attitude!

[@CurlygirlYogi]

Thank you Helen! I love you spirit and your energy.

[@FloatingYogaSchool]

Thank you for practicing with me!

[@shakeelbaloch7118]

Thank you so much teacher for giving us a great lesson 😊🙏❤️

[@nwhitton11]

Great practice. Deserves more likes!

[@mahbo22d1]

i love your classes!

[@FloatingYogaSchool]

Thank you for your support!

[@samaraferrarir7311]

Much love for this sequence and awesome channel

[@bjmb23]

Awesome practice! Loved it!🙏👌

[@1dpotengy]

I loved & enjoyed this class i just practiced. Thank you for your KINDNESS. God bless u & #NAMASTE.

[@FloatingYogaSchool]

Thank you! Namaste :)

[@thehauterflyguy]

Thank you very much for this! I did my first headstand today as a result of this sequence.

[@FloatingYogaSchool]

Awesome, Jahmal! Thanks for commenting!

[@helena51troy]

I just found this video after doing yoga since I was a teen in the 60's. This is a wonderful supplement to my chakra balancing meditation. I like the pace and the options for different levels. This will become one of the yoga tapes I do regularly.

[@FloatingYogaSchool]

I'm so glad to hear! Thank you for practicing with me!

[@prabhakooverjee1374]

🙏Thank you 😍 that was an amazing chakra yoga session. Easy to follow relaxing and rejuvenating 🧘‍♀️

[@FloatingYogaSchool]

THank you!

[@disland64]

Wow this was a wonderful to practice. Accessible for the new yogi with an intermediate twist on philosophy. Many thanks lovely one.

[@FloatingYogaSchool]

Thank you for practicing with me, Di! Have a great weekend!

[@FloatingYogaSchool]

Thank you, Di!

[@AprilJoy]

Another great one! Your classes leave me feeling amazing! :) xx

[@FloatingYogaSchool]

I'm so glad to hear! Thank you for practicing with me!

[@shakeelbaloch7118]

Same to me

[@coldpaw6438]

Thank you!

[@jordansannito4103]

This is wonderful!

[@FloatingYogaSchool]

Thanks for practicing with me, Jordan!

[@1dpotengy]

i love it

[@amandiligent]

awesome class namaste

[@zeenath5830]

something different. loved it thankyou so much.

[@FloatingYogaSchool]

You're most welcome, Zeenath! Thanks for practicing with me!

[@FloatingYogaSchool]

Thank you for practicing with me, Zeenath!

[@anilgosavi]

Perfect flow !

[@FloatingYogaSchool]

Thank you!