Third Eye Chakra Yoga - Seven Minute Chakra Series with Nessa

Join Nessa for this short yoga sequence designed to stimulate and focus the third eye, or Ajna Chakra.

[@marissamitchell6700]

Thank you Nessa

[@VivekVerma-zh2wk]

Shambhavi Mudra, Maha Mudra and Nadi Shodan in addition to meditation on Anja Chakra

[@chakkra-healer1623]

Thank you

[@eagleeye1946]

Useful video

[@Mah_fb]

I love this video super short perfect for my morning routine

[@gheorghebenedic5639]

Aveti energia kundalini trezita?

[@alaiajanelle]

Thank You 🌟🌟🌟🌟

[@rpendam]

Thank you 🙏

[@ZalMoxis]

Nice flares

[@naturewitch8687]

Great thank you 🙏

[@abhinavsingh7704]

Very helpful .

[@tariqdupri342]

Come back nessa :/

[@rishishwarsingh1128]

Really work?

[@LiQ913]

Oo really it's work