Hula Hoop Workout: 10 Minute Intermediate Blast for the Abs

[@PaulGeorgeSmithJr]

Great workout, thank you!

[@lucindamuschialli]

Fab speedy workout!

[@hoopplusfitwithscarlett7787]

Awesome! Yes that was an intense one. So glad you enjoyed it 💫

[@hairlear1020]

This was a great 10 minute blast!!! 🙏🏻🙏🏻 a great warm up for my jump rope workout!! Love it so much ! Love the intermediate!!!!💕

[@hoopplusfitwithscarlett7787]

Great! More coming up! 💫

[@hairlear1020]

@@hoopplusfitwithscarlett7787 thank you for sharing your knowledge ❤️❤️❤️

[@louiseedwards6671]

That was just enough after my kettles class tonight!

[@hoopplusfitwithscarlett7787]

Awesome! Glad you enjoyed it 😁

[@robwishart9097]

Brilliant class to do after other gym class.

[@hoopplusfitwithscarlett7787]

Yes totally! It's a great little hula hoop blast to combine with other workouts. So glad you enjoyed it!

[@18elisabeth18]

Awesome ! Thank you

[@hoopplusfitwithscarlett7787]

You're welcome!

[@frankieroberson3398]

Thank you

[@hoopplusfitwithscarlett7787]

You're welcome!!! So glad you liked it!

[@janetblaurock8636]

Love this. Thank you.

[@hoopplusfitwithscarlett7787]

You are so welcome! So glad you're enjoying them 😎

[@lynntisdol6010]

I love it I made it to end of workout

[@hoopplusfitwithscarlett7787]

Amazing!!! Keep up the awesome work 💪

[@antonella7870]

Can hula hula serve or does it have to be special?

[@hoopplusfitwithscarlett7787]

A heavy hoop is best for these hula hoop workout routines. What kind of hoop do you have?