- 181
- 988 586
Hoop Plus Fit with Scarlett
Germany
Приєднався 25 сер 2018
Hula hooping is a fun and addictive way to workout you body and mind! Wether you’re more into working out or tricks you can find a number of great tutorials for you :)
BUILD CORE STRENGTH. - Hula hooping is great way to strengthen and stabilise the core, improving posture, balance and tones the abs
DANCE WITH YOUR HOOP - Dancing with your feet stuck to the ground can be frustrating, same with hooping! So, we work to move our feet to the beat and dance freely with the hoop
LEARN TRICKS WITH FLOW - We don’t believe in learning tricks in isolation. We teach tricks with transitions and flow and how to time your movement with the music
HOOP IN BOTH DIRECTIONS - We are all right or left handed, same goes for hula hooping. Hoop Plus Fit promotes working on both sides for a strong and stable muscle development
FEEL THE MUSIC- Nothing feels more satisfying than whipping your hula hoop just as the beat drops. Therefore we move together to the music, learning to hear the cues for change
BUILD CORE STRENGTH. - Hula hooping is great way to strengthen and stabilise the core, improving posture, balance and tones the abs
DANCE WITH YOUR HOOP - Dancing with your feet stuck to the ground can be frustrating, same with hooping! So, we work to move our feet to the beat and dance freely with the hoop
LEARN TRICKS WITH FLOW - We don’t believe in learning tricks in isolation. We teach tricks with transitions and flow and how to time your movement with the music
HOOP IN BOTH DIRECTIONS - We are all right or left handed, same goes for hula hooping. Hoop Plus Fit promotes working on both sides for a strong and stable muscle development
FEEL THE MUSIC- Nothing feels more satisfying than whipping your hula hoop just as the beat drops. Therefore we move together to the music, learning to hear the cues for change
Hula Hoop Dance Workout: Intermediate 16 Minute Intense Blast | Total body
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you
FREE 1 HOUR HOOP FITNESS CLASS
💫 CLICK HERE - bit.ly/3o1yqBr
Hoop Plus Fit Tricks Class
💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF
Fancy giving back to Hoop Plus For wit Scarlett?
🌞You can donate via the link - bit.ly/38RBco6
This super speedy hula hoop workout will leave you feeling energised! Suitable for intermediate to advanced hoopers. We pick up the pace and move on counts of one!
WHICH HOOP?
This is great workout for using a heavy dance hoop. You can equally use your weighted hoop for this workout or any heavy hoop you feel comfortable hula hooping with.My hoop is 100cm | 39” diameter hoop with 25mm HDPE Tubing.
It weighs 620g.
SUGGESTED HOOPS:
These links show the design of hoop that I'd suggest for both Weighted Hoops and Heavy Dance Hoops 😎
🇺🇸 America
Weighted Hula Hoop - amzn.to/3xAr8dN
HDPE Dance Hoop - amzn.to/3nv0JK3
🇩🇪 Deutschland
Weighted Hula Hoop - amzn.to/2S4XUDE
HDPE Dance Hoop - amzn.to/3nER1Vy
🇬🇧UK
Weighted Hula Hoop - amzn.to/3nIxUKl
HDPE Dance Hoop - amzn.to/3t2MzAQ
MORE ABOUT HOOP PLUS FOR WITH SCARLETT
💫 WEBSITE www.hoop-plus-fit.com
💫 INSTAGRAM hoopplusfit
💫 FACEBOOK GROUP groups/184425016573457
MORE ABOUT SCARLETT
💫 FACEBOOK: scarlettflamingohoops/
💫 INSTAGRAM: scarlett_flamingo
💫 WEBSITE: www.scarlettflamingo.com/
Hula Hoop Workout: 16 Minute Advanced Intense Blast: Picking up the pace!
FREE 1 HOUR HOOP FITNESS CLASS
💫 CLICK HERE - bit.ly/3o1yqBr
Hoop Plus Fit Tricks Class
💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF
Fancy giving back to Hoop Plus For wit Scarlett?
🌞You can donate via the link - bit.ly/38RBco6
This super speedy hula hoop workout will leave you feeling energised! Suitable for intermediate to advanced hoopers. We pick up the pace and move on counts of one!
WHICH HOOP?
This is great workout for using a heavy dance hoop. You can equally use your weighted hoop for this workout or any heavy hoop you feel comfortable hula hooping with.My hoop is 100cm | 39” diameter hoop with 25mm HDPE Tubing.
It weighs 620g.
SUGGESTED HOOPS:
These links show the design of hoop that I'd suggest for both Weighted Hoops and Heavy Dance Hoops 😎
🇺🇸 America
Weighted Hula Hoop - amzn.to/3xAr8dN
HDPE Dance Hoop - amzn.to/3nv0JK3
🇩🇪 Deutschland
Weighted Hula Hoop - amzn.to/2S4XUDE
HDPE Dance Hoop - amzn.to/3nER1Vy
🇬🇧UK
Weighted Hula Hoop - amzn.to/3nIxUKl
HDPE Dance Hoop - amzn.to/3t2MzAQ
MORE ABOUT HOOP PLUS FOR WITH SCARLETT
💫 WEBSITE www.hoop-plus-fit.com
💫 INSTAGRAM hoopplusfit
💫 FACEBOOK GROUP groups/184425016573457
MORE ABOUT SCARLETT
💫 FACEBOOK: scarlettflamingohoops/
💫 INSTAGRAM: scarlett_flamingo
💫 WEBSITE: www.scarlettflamingo.com/
Hula Hoop Workout: 16 Minute Advanced Intense Blast: Picking up the pace!
Переглядів: 3 422
Відео
Hula Hoop Dance Workout: 17 Minute Fitness Hoop Exercise for Experienced Beginners | Abs and arms
Переглядів 2,6 тис.Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 This 17 minute hula hoop dance workout is great for beginners who want to build their strength and stamina. We sta...
Post Hula Hoop Workout Cool Down | 10 Minutes | Intermediate
Переглядів 703Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Pre Hoop Workout Warm Up: 13 Minute Stretch | On the matt
Переглядів 438Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Pre Hoop Workout Warm Up: 15 Minute Stretch | From standing - No matt required
Переглядів 295Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Pre Hoop Workout Warm Up: 15 Minute Stretch | On the matt
Переглядів 260Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Post Hula Hoop Workout Cool Down | 20minutes
Переглядів 313Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Post Hoop Workout Cool Down: 15 Minute Stretch | On the matt
Переглядів 314Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Pre Hoop Workout Warm Up: 17 Minute Stretch | On the matt
Переглядів 352Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Smart Hoop Workout | 10 minute intermediate workout using a smart hoop
Переглядів 4,5 тис.Рік тому
💫 GET THIS HOOP: bit.ly/3HEcPwm 💫 proiron.com: bit.ly/3FwZ6WH 💫 Get 5% off anything with the discount code: SCARLETTSANMART 💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.l...
Hula Hoop Dance Workout: 36 Minute Experienced Beginner workout | Building Strength!
Переглядів 1,4 тис.Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Let the music guide you through this high energy workout! Get ready to work it and dance it out!!! In this video w...
Hula Hoop Fitness: Intermediate class with stretching and 30 min hoop workout | Speedy
Переглядів 1,5 тис.Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Get ready to work it in this high energy full length class. 15 min Stretching warm up 30 min Hula hoop workout 15 ...
Weighted Hula Hoop Review | PROIRON Weighted Hula Hoop
Переглядів 686Рік тому
💫 GET THIS HOOP: ttp://bit.ly/3YAoLoE 💫 proiron.com: bit.ly/3FwZ6WH 💫 Get 5% off anything with the discount code: SCARLETTSANMART 💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link -...
Hula Hoop Dance Workout: 28 Minute Experienced Beginner workout | Building strength and stamina
Переглядів 1,8 тис.Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Let the music guide you through this high energy workout! Get ready to work it and dance it out!!! In this video w...
Hula Hoop Fitness: Intermediate class with stretching and 47 min hoop workout | Total body
Переглядів 1,5 тис.Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Get ready to work it in this high energy full length class. 20 min Stretching warm up 47 min Hula hoop workout 20 ...
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Переглядів 2,1 тис.Рік тому
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Hula Hoop Fitness: Intermediate class with stretching and 30 min hoop workout | Abs, arms and legs
Переглядів 678Рік тому
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❤ fantastic 👏👏👏👏👏
So glad I found your videos!!!! Pls produce more or how do I sign up your classes
I was looking for a workout that could get me back in the hula hooping. So glad I found your channel. I look forward to hooping along with ya every morning .
Wow amazing, I am just a raw beginner for hula hoop, you made it look so simple and easy, ❤❤❤ from India 🇮🇳 surely I'll try it slow and step by step.😊
Hello, new to your channel! I’m happy I found you because I used to love hula hooping as a kid! I have a standard hoop & an Infinity Hoop…I will use your videos to help me workout! Thanks for sharing this 10 minute beginner video! Happy to see big hoop videos on your channel as well! 😊
Can you please reply to our request as to where can we get this type of hoop that you are demonstrating. Thank you
I like you hula hoops. Where can we get one. Is it noisy as I am looking for very quiet one. You are inspirational to me. Thank you
But you dont have perfect body!😂
I can't concentrate on moving my body 😔 it is not working after 2 days of trying, Iam tried psychologically.
Eu sou brasileira e te achei quando procurava por este bambolê. Quero comprar esse bambolê. E cantei com você a música do treino...four three two one out, four three two one in...loved love love....
I did it again and again... 👍👍👍
Very nice.
this was good and sweaty. Thank you.
Love it 🎉
Bei mir bleibt der hulla hoop Reifen nicht lange oben ich kann machen was ich will es geht einfach nicht einpaar Runden und dann geht er wieder nach unten
Love it🎉
Great workout, thank you!
🎉😊
4 years ago and still helping a newbie out, thanks for being such a kind teacher!
I've just bought a hoola hoop from a carboot and started exercising with it. Thank you for this vedeo😊
Ugh I have such a hard time keeping my hoop going! I feel like the only thing I’m working is my legs because that’s where I’m generating power for the hoop. If I switch to a hip swivel I just immediately lose power and drop it. Idk what I’m doing wrong. My hoop was pretty cheap, would the one you’re wearing be easier to use?
Gee Scarlett i long to be a beginner, I'm more like a novice.
I just got a weighted hula hoop and found your site and have just started with your 10 minute introductory lesson. Should I do this every day or every other day? What do you recommend? I've done it twice in 3 days with 1 day of rest in between Please advise.
What a great video. Very well explained thank you
👍👍👍
❤❤❤
I like this workout❤
I like it 😅❤
❤❤❤
Just started and really love you.r video...your voice is so smoothing.❤
My waisttline continues to stay in shape as I regularly do your videos and I especially love this one!! Thank you so much 🩵
My waisttline continues to stay in shape as I regularly do your videos and I especially love this one!! Thank you so much 🩵
I just did this while treating my weak side as if it were my strong side and noticed almost no difference! Boom!
Man I didn’t expect my non-dominant side to be that rough! I was thinking that it wasn’t so bad to the right but I dropped my hoop to the left😱
Been off hula hopping a very long time so just did six min and stomach😅 so will do a bit more later
What's the tune?
Thanks for telling us to learn to spin in both directions. I'd been teaching myself without instruction for two months, and I was getting pretty lopsided.
You are so good
I love this your so talented
Luv'd it🎉
I found the smart Hoola hoop. I bought Leann Life. It pinches. It didn’t come with a waste wrap like others do. Honestly I prefer my normal Hoola hoop. Perhaps I just need to get used to it but nevertheless, I love Hoola hooping!! Great childhood memories! Now a Great workout tool! Thank You for the video. It was great! Keep it Up !!!
I love the hoop! Where can I find that? Yes, I would love to do more Hoola hoop classes. Great job!
I bought on Shein
Love your workouts! ❤
You’re literally the best I love these videos and have learned so much from you thank you
Thank you so much ❤
wow~ 😅 I need a beginner-beginner lol no... I guess I just need to keep trying but it was so hard I had to take breaks in between 😭🤣 new subscriber btw! I'm in love with your content and adding this to my routine asap
10/10 ❤❤
EXCELLENT class , Wild & Rhythmic 😎
You don't explain how to start if you're a beginner????????
Did it, great!