Hoop Plus Fit with Scarlett
Hoop Plus Fit with Scarlett
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Hula Hoop Dance Workout: Intermediate 16 Minute Intense Blast | Total body
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you
FREE 1 HOUR HOOP FITNESS CLASS
💫 CLICK HERE - bit.ly/3o1yqBr
Hoop Plus Fit Tricks Class
💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF
Fancy giving back to Hoop Plus For wit Scarlett?
🌞You can donate via the link - bit.ly/38RBco6
This super speedy hula hoop workout will leave you feeling energised! Suitable for intermediate to advanced hoopers. We pick up the pace and move on counts of one!
WHICH HOOP?
This is great workout for using a heavy dance hoop. You can equally use your weighted hoop for this workout or any heavy hoop you feel comfortable hula hooping with.My hoop is 100cm | 39” diameter hoop with 25mm HDPE Tubing.
It weighs 620g.
SUGGESTED HOOPS:
These links show the design of hoop that I'd suggest for both Weighted Hoops and Heavy Dance Hoops 😎
🇺🇸 America
Weighted Hula Hoop - amzn.to/3xAr8dN
HDPE Dance Hoop - amzn.to/3nv0JK3
🇩🇪 Deutschland
Weighted Hula Hoop - amzn.to/2S4XUDE
HDPE Dance Hoop - amzn.to/3nER1Vy
🇬🇧UK
Weighted Hula Hoop - amzn.to/3nIxUKl
HDPE Dance Hoop - amzn.to/3t2MzAQ
MORE ABOUT HOOP PLUS FOR WITH SCARLETT
💫 WEBSITE www.hoop-plus-fit.com
💫 INSTAGRAM hoopplusfit
💫 FACEBOOK GROUP groups/184425016573457
MORE ABOUT SCARLETT
💫 FACEBOOK: scarlettflamingohoops/
💫 INSTAGRAM: scarlett_flamingo
💫 WEBSITE: www.scarlettflamingo.com/
Hula Hoop Workout: 16 Minute Advanced Intense Blast: Picking up the pace!
Переглядів: 3 422

Відео

Hula Hoop Dance Workout: 17 Minute Fitness Hoop Exercise for Experienced Beginners | Abs and arms
Переглядів 2,6 тис.Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 This 17 minute hula hoop dance workout is great for beginners who want to build their strength and stamina. We sta...
Post Hula Hoop Workout Cool Down | 10 Minutes | Intermediate
Переглядів 703Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Pre Hoop Workout Warm Up: 13 Minute Stretch | On the matt
Переглядів 438Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Pre Hoop Workout Warm Up: 15 Minute Stretch | From standing - No matt required
Переглядів 295Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Pre Hoop Workout Warm Up: 15 Minute Stretch | On the matt
Переглядів 260Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Post Hula Hoop Workout Cool Down | 20minutes
Переглядів 313Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Post Hoop Workout Cool Down: 15 Minute Stretch | On the matt
Переглядів 314Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Pre Hoop Workout Warm Up: 17 Minute Stretch | On the matt
Переглядів 352Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Not sure how to warm up before your hula hoop workout? Well here is a lovely stretching routine that will warm up ...
Smart Hoop Workout | 10 minute intermediate workout using a smart hoop
Переглядів 4,5 тис.Рік тому
💫 GET THIS HOOP: bit.ly/3HEcPwm 💫 proiron.com: bit.ly/3FwZ6WH 💫 Get 5% off anything with the discount code: SCARLETTSANMART 💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.l...
Hula Hoop Dance Workout: 36 Minute Experienced Beginner workout | Building Strength!
Переглядів 1,4 тис.Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Let the music guide you through this high energy workout! Get ready to work it and dance it out!!! In this video w...
Hula Hoop Fitness: Intermediate class with stretching and 30 min hoop workout | Speedy
Переглядів 1,5 тис.Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Get ready to work it in this high energy full length class. 15 min Stretching warm up 30 min Hula hoop workout 15 ...
Weighted Hula Hoop Review | PROIRON Weighted Hula Hoop
Переглядів 686Рік тому
💫 GET THIS HOOP: ttp://bit.ly/3YAoLoE 💫 proiron.com: bit.ly/3FwZ6WH 💫 Get 5% off anything with the discount code: SCARLETTSANMART 💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link -...
Hula Hoop Dance Workout: 28 Minute Experienced Beginner workout | Building strength and stamina
Переглядів 1,8 тис.Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Let the music guide you through this high energy workout! Get ready to work it and dance it out!!! In this video w...
Hula Hoop Fitness: Intermediate class with stretching and 47 min hoop workout | Total body
Переглядів 1,5 тис.Рік тому
💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - bit.ly/38RBco6 Get ready to work it in this high energy full length class. 20 min Stretching warm up 47 min Hula hoop workout 20 ...
Hula Hoop Workout: 25 Minute Beg - Int Fitness Hoop Workout | Building coordination.
Переглядів 2,1 тис.Рік тому
Hula Hoop Workout: 25 Minute Beg - Int Fitness Hoop Workout | Building coordination.
Hula Hoop Dance Workout: 15 Minute Fitness Hoop for Experienced Beginners | Abs, arms and legs
Переглядів 1,5 тис.Рік тому
Hula Hoop Dance Workout: 15 Minute Fitness Hoop for Experienced Beginners | Abs, arms and legs
Smart Hoop Workout | 10 minute beginners workout using a smart hoop
Переглядів 122 тис.Рік тому
Smart Hoop Workout | 10 minute beginners workout using a smart hoop
Hula Hoop Fitness: Intermediate class with stretching and 30 min hoop workout | Total body
Переглядів 831Рік тому
Hula Hoop Fitness: Intermediate class with stretching and 30 min hoop workout | Total body
Hula Hoop Fitness: Full intermediate class with stretching and 30 min hoop workout | Total Body
Переглядів 923Рік тому
Hula Hoop Fitness: Full intermediate class with stretching and 30 min hoop workout | Total Body
Hula Hoop Fitness: Intermediate class with stretching and 30 min hoop workout | Total body
Переглядів 1,4 тис.Рік тому
Hula Hoop Fitness: Intermediate class with stretching and 30 min hoop workout | Total body
My favourite porridge recipe. What I eat for breakfast every day!
Переглядів 215Рік тому
My favourite porridge recipe. What I eat for breakfast every day!
Hula Hoop Fitness: Intermediate class with stretching and 30 min hoop workout | Abs, arms and legs
Переглядів 678Рік тому
Hula Hoop Fitness: Intermediate class with stretching and 30 min hoop workout | Abs, arms and legs
Hula Hoop Fitness: Full intermediate class with stretching and 36 min hoop workout | Abs and legs
Переглядів 516Рік тому
Hula Hoop Fitness: Full intermediate class with stretching and 36 min hoop workout | Abs and legs
ProIron Smart Hoop Review | The Fitness Hoop, features and tips on getting the best ab workout!
Переглядів 1,5 тис.Рік тому
ProIron Smart Hoop Review | The Fitness Hoop, features and tips on getting the best ab workout!
Hula Hoop Workout: Full length intermediate class with 50 min hoop fitness workout | Total Body
Переглядів 702Рік тому
Hula Hoop Workout: Full length intermediate class with 50 min hoop fitness workout | Total Body
Hula Hoop Workout: Full length intermediate 1.15 hour hoop fitness workout | Total body
Переглядів 665Рік тому
Hula Hoop Workout: Full length intermediate 1.15 hour hoop fitness workout | Total body
Hula Hoop Workout: Full length intermediate 1.10 hour hoop fitness workout | Abs, arms and legs
Переглядів 1,3 тис.2 роки тому
Hula Hoop Workout: Full length intermediate 1.10 hour hoop fitness workout | Abs, arms and legs
Hula Hoop Workout: 15 Minute Experienced Beginner Dance Hoop Workout | Abs and arms workout
Переглядів 1,8 тис.2 роки тому
Hula Hoop Workout: 15 Minute Experienced Beginner Dance Hoop Workout | Abs and arms workout
Hula Hoop Dance Workout: Intermediate to Advanced 16 Minute Blast | For abs, legs and glutes
Переглядів 7 тис.2 роки тому
Hula Hoop Dance Workout: Intermediate to Advanced 16 Minute Blast | For abs, legs and glutes

КОМЕНТАРІ

  • @kirstystewart2570
    @kirstystewart2570 3 години тому

    ❤ fantastic 👏👏👏👏👏

  • @kimm8134
    @kimm8134 2 дні тому

    So glad I found your videos!!!! Pls produce more or how do I sign up your classes

  • @alysecuckler9852
    @alysecuckler9852 3 дні тому

    I was looking for a workout that could get me back in the hula hooping. So glad I found your channel. I look forward to hooping along with ya every morning .

  • @sangitabhagat6387
    @sangitabhagat6387 3 дні тому

    Wow amazing, I am just a raw beginner for hula hoop, you made it look so simple and easy, ❤❤❤ from India 🇮🇳 surely I'll try it slow and step by step.😊

  • @sonshinesunflower
    @sonshinesunflower 15 днів тому

    Hello, new to your channel! I’m happy I found you because I used to love hula hooping as a kid! I have a standard hoop & an Infinity Hoop…I will use your videos to help me workout! Thanks for sharing this 10 minute beginner video! Happy to see big hoop videos on your channel as well! 😊

  • @ranirani-np3fc
    @ranirani-np3fc 20 днів тому

    Can you please reply to our request as to where can we get this type of hoop that you are demonstrating. Thank you

  • @ranirani-np3fc
    @ranirani-np3fc 20 днів тому

    I like you hula hoops. Where can we get one. Is it noisy as I am looking for very quiet one. You are inspirational to me. Thank you

  • @apolloniabudi5368
    @apolloniabudi5368 Місяць тому

    But you dont have perfect body!😂

  • @um.yasmin
    @um.yasmin Місяць тому

    I can't concentrate on moving my body 😔 it is not working after 2 days of trying, Iam tried psychologically.

  • @AdrianaLinharesomybrecho
    @AdrianaLinharesomybrecho Місяць тому

    Eu sou brasileira e te achei quando procurava por este bambolê. Quero comprar esse bambolê. E cantei com você a música do treino...four three two one out, four three two one in...loved love love....

  • @dietzandreas1362
    @dietzandreas1362 Місяць тому

    I did it again and again... 👍👍👍

  • @MaiLe-cr1eb
    @MaiLe-cr1eb Місяць тому

    Very nice.

  • @ralfhoffmann2459
    @ralfhoffmann2459 Місяць тому

    this was good and sweaty. Thank you.

  • @18elisabeth18
    @18elisabeth18 Місяць тому

    Love it 🎉

  • @evibauer1081
    @evibauer1081 Місяць тому

    Bei mir bleibt der hulla hoop Reifen nicht lange oben ich kann machen was ich will es geht einfach nicht einpaar Runden und dann geht er wieder nach unten

  • @18elisabeth18
    @18elisabeth18 2 місяці тому

    Love it🎉

  • @PaulGeorgeSmithJr
    @PaulGeorgeSmithJr 2 місяці тому

    Great workout, thank you!

  • @18elisabeth18
    @18elisabeth18 2 місяці тому

    🎉😊

  • @cosmiceyeoracle3058
    @cosmiceyeoracle3058 2 місяці тому

    4 years ago and still helping a newbie out, thanks for being such a kind teacher!

  • @lisaroe2833
    @lisaroe2833 3 місяці тому

    I've just bought a hoola hoop from a carboot and started exercising with it. Thank you for this vedeo😊

  • @squitten.
    @squitten. 3 місяці тому

    Ugh I have such a hard time keeping my hoop going! I feel like the only thing I’m working is my legs because that’s where I’m generating power for the hoop. If I switch to a hip swivel I just immediately lose power and drop it. Idk what I’m doing wrong. My hoop was pretty cheap, would the one you’re wearing be easier to use?

  • @monicamendivil-woodford5696
    @monicamendivil-woodford5696 3 місяці тому

    Gee Scarlett i long to be a beginner, I'm more like a novice.

  • @janetbaldwin3370
    @janetbaldwin3370 3 місяці тому

    I just got a weighted hula hoop and found your site and have just started with your 10 minute introductory lesson. Should I do this every day or every other day? What do you recommend? I've done it twice in 3 days with 1 day of rest in between Please advise.

  • @sunkistsunkist4444
    @sunkistsunkist4444 4 місяці тому

    What a great video. Very well explained thank you

  • @dietzandreas1362
    @dietzandreas1362 4 місяці тому

    👍👍👍

  • @sonjaleen7671
    @sonjaleen7671 4 місяці тому

    ❤❤❤

  • @sonjaleen7671
    @sonjaleen7671 4 місяці тому

    I like this workout❤

  • @sonjaleen7671
    @sonjaleen7671 4 місяці тому

    I like it 😅❤

  • @sonjaleen7671
    @sonjaleen7671 4 місяці тому

    ❤❤❤

  • @bettyabaptiste8121
    @bettyabaptiste8121 4 місяці тому

    Just started and really love you.r video...your voice is so smoothing.❤

  • @HulaHoop978
    @HulaHoop978 5 місяців тому

    My waisttline continues to stay in shape as I regularly do your videos and I especially love this one!! Thank you so much 🩵

  • @HulaHoop978
    @HulaHoop978 5 місяців тому

    My waisttline continues to stay in shape as I regularly do your videos and I especially love this one!! Thank you so much 🩵

  • @Dan-rm3um
    @Dan-rm3um 5 місяців тому

    I just did this while treating my weak side as if it were my strong side and noticed almost no difference! Boom!

  • @brirosenberg
    @brirosenberg 5 місяців тому

    Man I didn’t expect my non-dominant side to be that rough! I was thinking that it wasn’t so bad to the right but I dropped my hoop to the left😱

  • @Suziwellbeingchannel
    @Suziwellbeingchannel 5 місяців тому

    Been off hula hopping a very long time so just did six min and stomach😅 so will do a bit more later

  • @chaosmaybenecessary
    @chaosmaybenecessary 5 місяців тому

    What's the tune?

  • @Dan-rm3um
    @Dan-rm3um 5 місяців тому

    Thanks for telling us to learn to spin in both directions. I'd been teaching myself without instruction for two months, and I was getting pretty lopsided.

  • @C.1.C.
    @C.1.C. 5 місяців тому

    You are so good

  • @C.1.C.
    @C.1.C. 5 місяців тому

    I love this your so talented

  • @katybuilds
    @katybuilds 5 місяців тому

    Luv'd it🎉

  • @Karategirl3BB
    @Karategirl3BB 5 місяців тому

    I found the smart Hoola hoop. I bought Leann Life. It pinches. It didn’t come with a waste wrap like others do. Honestly I prefer my normal Hoola hoop. Perhaps I just need to get used to it but nevertheless, I love Hoola hooping!! Great childhood memories! Now a Great workout tool! Thank You for the video. It was great! Keep it Up !!!

  • @Karategirl3BB
    @Karategirl3BB 5 місяців тому

    I love the hoop! Where can I find that? Yes, I would love to do more Hoola hoop classes. Great job!

  • @HulaHoop978
    @HulaHoop978 5 місяців тому

    Love your workouts! ❤

  • @kelseypotter9970
    @kelseypotter9970 6 місяців тому

    You’re literally the best I love these videos and have learned so much from you thank you

  • @queeniesnewyorklotto3284
    @queeniesnewyorklotto3284 6 місяців тому

    Thank you so much ❤

  • @annabourbon
    @annabourbon 6 місяців тому

    wow~ 😅 I need a beginner-beginner lol no... I guess I just need to keep trying but it was so hard I had to take breaks in between 😭🤣 new subscriber btw! I'm in love with your content and adding this to my routine asap

  • @amymarie3073
    @amymarie3073 6 місяців тому

    10/10 ❤❤

  • @mirandaguastella8716
    @mirandaguastella8716 7 місяців тому

    EXCELLENT class , Wild & Rhythmic 😎

  • @Diana-lq6rw
    @Diana-lq6rw 7 місяців тому

    You don't explain how to start if you're a beginner????????

  • @ad6247
    @ad6247 7 місяців тому

    Did it, great!