I've been doing this workout almost everyday for the past 2 weeks and have finally almost perfected hula hooping on the opposite side. Thank you so much!
Just love the Workouts. Did it today for 1hr and See heavy results in my abs. I am youre biggest Fan. Bigger than a pencake on christmas. Love the workout... my legs are so tight and muscled now.
@@hoopplusfitwithscarlett7787 I will. Today i trained 3 hours and were repeating this video again and again. I think 9 times. My abs now next level. Thanks so much for the videos!
@@fredericdittmar4680 Wow that sounds intense! Your abs must be solid! Make sure you warm up and cool down after a workout like that. I recently uploaded a warm up routine, thats great for hoop workouts. You can check that out here ua-cam.com/video/GGOg5FUyB9w/v-deo.html&ab_channel=HoopPlusFit
Wow first time I've tried this one and I love it!!! Done a couple of your other beginner videos and still struggle on opposite side (my co-ordination with arms and legs are bad lol). I will be doing this on a regular basis...thanks Scarlett
@@hoopplusfitwithscarlett7787 everything! I loved the enthusiasm and the new exercises you did! I love your other beginner videos as well but this one is my favorite.
Yes for sure! Obviously it needs to be combined with a healthy diet. But hula hooping for 30mins with a weighted hoop can burns approximately 210 calories (According to a study by the American Council on Exercise).
I've been doing this workout almost everyday for the past 2 weeks and have finally almost perfected hula hooping on the opposite side. Thank you so much!
Wow 🤩 that’s fantastic!
Just love the Workouts. Did it today for 1hr and See heavy results in my abs. I am youre biggest Fan. Bigger than a pencake on christmas. Love the workout... my legs are so tight and muscled now.
Great to hear you're finding these videos so helpful! Keep up the amazing work 💪
@@hoopplusfitwithscarlett7787 I will. Today i trained 3 hours and were repeating this video again and again. I think 9 times. My abs now next level. Thanks so much for the videos!
@@fredericdittmar4680 Wow that sounds intense! Your abs must be solid! Make sure you warm up and cool down after a workout like that. I recently uploaded a warm up routine, thats great for hoop workouts. You can check that out here ua-cam.com/video/GGOg5FUyB9w/v-deo.html&ab_channel=HoopPlusFit
Wow first time I've tried this one and I love it!!! Done a couple of your other beginner videos and still struggle on opposite side (my co-ordination with arms and legs are bad lol). I will be doing this on a regular basis...thanks Scarlett
You can do it! Just a little practice and perseverance and you'll totally get there 😉so happy you're enjoying my videos, more coming soon 😎
I just did this workout and I can say it it is one of the best videos you've done!
Thanks so much!!! What did you like about it?
@@hoopplusfitwithscarlett7787 everything! I loved the enthusiasm and the new exercises you did! I love your other beginner videos as well but this one is my favorite.
Awesome to know! So glad you’re enjoying the videos 💫
Hi can this workout help people lose weight? I've just purchased a slightly weighted hula hoop
Yes for sure! Obviously it needs to be combined with a healthy diet. But hula hooping for 30mins with a weighted hoop can burns approximately 210 calories (According to a study by the American Council on Exercise).
@@hoopplusfitwithscarlett7787 thankyou for your reply! I love your workouts btw x