flirting with burnout

Burnout. What an ugly state of mind and body but it works as an alarm system for us to finally pay attention to our body and mind. I experienced the heaviest burnout of my life under the sun of Mexico. This proved to me again that all comes from consistent behavior no matter where we are. The awareness of our actions and discipline is the cure. I'm on a journey to spread compassion toward myself and others. Who are we without our healthy body and mind...
IG:
anastasia_levin_

[@paulmcdonough1093]

i relate to this