BAKED COD IN PARCHMENT PAPER! HEALTHY AND DELICIOUS!

BAKED COD IN PARCHMENT PAPER (GLUTEN FREE, DAIRY FREE!) You'll love how simple, nutritious and delicious this dish is! I'd love to hear from you.
How to make baked Cod in parchment paper with fresh vegetables
Grocery List:
1 red pepper
1 zucchini
1 medium carrot
1 yellow squash
2-6 ounce Cod fillets
1 small lemon
All purpose seasoning (I used Emeril's all purpose seasoning blend)
Olive oil
Parchment paper (one side measuring 12 inches)
Instructions: Preheat oven to 375 degrees
Measure 2 separate pieces of parchment paper...12'x20''
Generously coat each Cod fillet with seasoning-set aside
Cut all veggies into 'matchstick' size pieces, divide in half (this recipe is for 2 separate servings)
Arrange one half of the cut veggies on one side of the first piece of parchment paper, drizzle with olive oil, salt and pepper to taste
Lay one seasoned fillet on top of veggies
Place 3 lemon halves on top of fillet
Fold over parchment paper onto fillet and veggies
Beginning in the corner, make small folds...one over the other... moving along the open end until you get all the way to the other side, place on large baking sheet
Repeat process with other fillet
Bake 12-15 minutes (I baked mine for 13 minutes)
Serve with rice, eat right off the paper!
It's tender, moist and delicious!
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Thanks for watching!

[@suessosimplesogoodrecipes5410]

Hey guys! Ready to try the easiest, tastiest, healthiest dish ever?! Try baking your fish in parchment paper! This is a no fail recipe. Your fish will be flaky, your veggies will be cooked to perfection...serve with rice and you have got yourself one delicious meal. Check it out and let me know what you think.

[@yannisgfcooking9144]

As you said so simple so good 👌. Super healthy 👍. Thank you for sharing. Have a wonderful week 🙂