Summertime Yoga Nidra

Please remember to like, share, and subscribe! UA-cam will remove the ads once I hit 500 subscribers! Enjoy this summertime yoga nidra practice in which you will create a sankalpa, practice self-soothing with the breath, release muscle tension, experience calming guided visuals, and more. Namaste!

[@d.w.3774]

You have a nice voice for this and the session was well guided. I’ve only been practicing yoga nidra for 6 months but it has reduced anxiety in my life so much. Thank you!