Advanced Yoga Nidra Meditation For Restful Sleep & Relaxation | Non-Sleep Deep Rest (NSDR)
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- Опубліковано 19 кві 2020
- Yoga Nidra Meditation by Gurudev Sri Sri Ravi Shankar - Non-Sleep Deep Rest (NSDR Meditation) - Lie down, close your eyes, and listen to the soothing guided meditation Gurudev Sri Sri Ravi Shankar
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This sound is amazing. To the person reading this comment, I wish you success, health, love and happiness!!!❤❤❤❤
Last night, I fell asleep to this. I came here after watching a Stanford psychology professor recommend yoga nidra, it indeed worked like magic.
Andrew hubermen? Same here.
P
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Every night i go to bed with Our guruji's Yoga Nidra for the past 2 1/2 years.Very much relaxing . Thanks. Jaigurudev.
Gurudev.. you are giving inner happiness n peace in these challenging times .
Jgd
This meditation is amazinggggg. I slept everytime when i practiced it. Felt so relaxed. Earlier i wasnt able to sleep at night due to stress and over thinking. dhanyaawaad Guru ji for bringing a positive change in my life 🙏🏻🙏🏻🙏🏻
I had heard many yog nidra programs earlier but it never helped me..instead I wud get more alert n remain wide awake after that...Thanku Ravi Shankarji for this improvised version..🎉
My experience :
I was awake for first 10 minutes, then fell asleep for next 15 minutes and woke up again listening to Guruji's voice. Feeling relaxed and refreshing.
@@justtp9 : The meditation teaches to ignore noise around you ! May god bless you.
R u a member of
Ravi shankarji organization
Or done some courses ?
Becausr you slept
Q
Super@@jatayubaxi4553
Gurujii, I am 87 now. Yesterday 1st time I did advanced Jyoga nindra meditation, I did not get sleep. Waited till 12-30 am and then took one pill but still did not get deep sleep. Pranam.
Jai Guru Dev thank you very much Gurudev Guruji Sri Sri Ravi Shankar.
Thanks a lot Gurudev for this wonderful gift. I was not able to relax, it feels so much better after the yoga nidra with you.
Thank you ❤
Thanku gurudev from bottom of my heart . Pls accept my pranam .thanku for bringing best within me. Thanks 🙏🙏🙏🙏🙏 u
I don’t think I’ve got through this whole video yet, I always fall asleep half way through. It’s so relaxing.
Prbhuji temni god ma suvdavi dye che
@@bhartibhatt7007 no idea what you just said.
Me too 😅
@N!T!N I love this
Agree.
Om 🕉 Sai Ram,
Gurudev, I have been doing yognidra for the last 15 days. I start the day with this 🧘♂️ .so relaxing and refreshing.
One of the best yoga nidra meditation. 🙏🙏🙏
Every day i am following this yoga nidra getting lots of happiness and energised
Super മെഡിറ്റേഷൻ thank you guruji
Very powerful meditation. Thankyou Gurudevv
Pranam GURUDEV bless whole
My favorite meditation ☺️ ❤️
I am going on everyday pratice
and got relaxed day by day...thank you Gurudev 🙏🙏🙏❤❤❤
Thank you Gurudev. I feel more and more relax after this yognidra.😊
Absolutely Amazing... There is a Magical power...
Absolutely Beautiful !!!
Guruji , in this bad time ....worst situations...I am calming my mind through this meditation...getting sleep also in nights ....Love you guruji ...I adore you....I am blessed....yours Art of living is my ...life.......🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹❤️❤️❤️❤️❤️❤️❤️❤️
I fall asleep in between however I try my best not to sleep.,but I wish to hear Guruji's voice throughout...its so relaxing ...
🙌🏻 I was falling asleep by 20 mins thank you 🙏🏻
I have known for years that this worked I spent time with this working and relaxing my my mind and body. Why did I stop?
Thank you 🙏🏻
Amazing experience..thank you gurudevji
I was studying and gradually felt very asleep..I decided to do yoga nidra...In between I slept..but by the end I was in my senses and was like omg I'm still feeling sleepy...but as soon as I woke up...I felt soo fresh soo good...not sleepy at all..thankyouuu
Thank you and pronam guruji
Thank you GuruDev 💕 ❤
My best remedy to beat anxiety and bring peace
Thank you गुरुदेव. Beautiful experience. Bless us all. With peace and harmony.
प्रणाम fromSouth Africa
Wonderful happy to get the good news when I was doing yog nidra. Thankyou Guruji.
Thanks Guru dev, i do this meditation regularly, it's wonderful
Greatful as ever Gurudev!
Great experience Now I am doing Yognidra everyday Thank you Gurudev
Thank you so much guru ji 🙏
Thank you so much Gurudev. Yog nidra helps me to sleep peacefully. It's magical
Enjoining everyday with your voice 👋👌👌🙏 Jaygurudev 🙏😇🙏😇🙏
Thank you Gurudev and TAoL! :)
Thanks for wonderful long yog nidra it really helps me get a quick relaxation n rest❤🎉🎉🎉
Wow... Thank you gurudev
Beautiful yoga nidra!!! Bless you Guruji. 🙏🏻🙏🏻🙏🏻❤️❤️❤️💕💕💕🥰🥰🥰
Beautiful experience
I do it almost daily. Thank you Gurudev for such a wonderful meditation 🙏🙏🙏
Dhan hoe aap gurudev ji 🙏🏻🙏🏻
Namaskaran. Gracias. Thanks
🙏🙏🙏
ThanQ Gurudev
Thank you Gurudev
meditation with special involvement of your body organs... helps to eliminate pain and the desire to remain in a state of peace...🙏🙌
Amazing experience
Soo wonderful Guruji.
Thank you Gurudev🙏🙏🙏🌹🌹🌹
Thank you guru dev 🙏🏻🙏🏻
Jgd ,Beautiful yoga Nidra🙏Thank you Guruji❤
It’s good to know I’m not the only one falling asleep somewhere in between. Tried this for the first time, was very relaxing. Thanks.
Same goes for me. My night rest was really good
@@Subb12 555ee5aa
@@meghasana4259 v
It's literally translated as Yogic sleep. So it's ok.
Indeed. I have faced the same. Getting sleep somewhere in between.
Thank you for this vedio experienced
Amazing relaxed feeling 🎉
Gonna listen to this first time
I suffer from Chronic Insomnia
Hope It Helps
Well, it does
@@Akkithefantastic well It didn't :)
Keep tryin it daily it helps
@@iprefertobeunknownoh, well..... I guess do it daily like th comment above mine.
It atleast helps you sleep, right?
प्रणाम गुरुदेव..
Very relaxing thanks!
JOY GURUDEV
All my dreams are manifesting ...love u my gurudev
thanks for sharing such a beneficial vidio Guruji🙏🙏🙏
without practicing this meditation I felt myself incomplete...thank you Gurudev❤❤❤❤❤
Gratitude Gurudeva
thnks ,, very Relaxing way of exercise .
Thanks Guruji I just came in peace after this
🙏🏻🙏🏻🙏🏻 pranam gurudev
Pranam guruji dhanayavad guruji
Joy gurudev 🙏
Wow just loved it...literally 16 hours of studying and all my tiredness is gone
You mean After studying for 16 hours , you tried this and now all stress is gone
@@ramstemp yes but I've been meditating for 5 years now so like for certain meditations to be 100 percent effective you gotta have some experience
Please tell me how you manage to study for 16 hrs even I want to do it?
@@gmatdailyproblems3571 practice plus when it's need of the hour you gotta...lol...I am a med student toh study marathons near exams are a must
Thanku guruji
My healing voice my gurujii❤❤❤❤❤
❤Namaskaram Sri Sri GuruDev
Thanks to gurudev 🙏
Experienced last night...100% relaxation🙏🙏🙏
Thank you Gurudev.
Thank you guruji
Thanks from Planet Ayurveda for this demonstration video of Yoga.
Today, I have excellent relax and fresh
So grateful for these meditations.. Enjoying them twice a day here in England x
Pp
Pplpppppppplp
Pl
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Pplpp
Thank you Gurudev... Thank you so much 🙏
Thank you gurudev
Very soothing,for vertigo ,
I was stressed so much Thai helped so much
jgd this works wonderfully,i have been following your talks meditation and talks.thankyou coming in my by giving wisdom time to time when needed.
Joy Gurudev ❤❤❤
Thank you so much Gruruji🙏❤
Great experience, thanks for guiding guruji
Thank you 🙏🙏🙏🙏🙏🙏
जय गुरूदेव🙏🙏
Thank you 🙏 GURUDEV
I feel like I just woke up from many long hours sleep. I actually had to check the phone to see.. how could it feel so relaxing and freshening after just 30mins? Tbh, most refreshing 30mins I have spent today
To me doing yoga nidra is the best thing happening to me in life
This meditation is such a blessing. It’s very effective for deep sleep.
❤
Am started doing this ....thank u guruji
Guruji i get free from insomnia,by practising yoga nidra through toutube
That's powerful.
After long time I had such a deep sleep that my body was not ready to wake up even it was in mode of full rest.
Great experience 👏
Very calming
Thanku Rekhaji !I am Feeling Fresh !