15-Minute Yoga Nidra for Peace and Relaxation | योग निद्रा ध्यान | Guided Meditation
Вставка
- Опубліковано 23 січ 2025
- Subscribe to our new UA-cam Channel made specifically for Yoga 🧘🏽♀️ - / @satvicyoga
🙋🏻♀️ Take the first step towards better health. Join our Workshop: satvicmovement...
👉 Follow us on Instagram - / satvic.yoga
-----------------------
इस वीडियो में हम 15 मिनट की योग निद्रा meditation करेंगे| इसको करने के बाद आपको मन में शांति और शरीर को आराम महसूस होगा|
15 Minute Yoga Nidra for Relaxation, Peace & Positivity.
#guidedmeditationguided meditation in hindi,
guided meditation for 15 minutes,
guided meditation for calmness,
guided meditation 10 minutes,
guided meditation 15 minutes #yoganidra
- - - - - - - - -
❤️ Subscribe to the Satvic Movement Channel to support free health education: www.youtube.co...
- - - - - - - - -
Let's connect!
📗 Order our Satvic Food Book. Visit satvicmovement...
📸 Instagram: / satvicmovement
- - - - - - - - -
Watch More Videos:
▶︎ More Yoga Videos - • Playlist 5 - Satvic Yo...
▶︎ Hindi Knowledge Videos - • Playlist 1 - Hindi Kno...
▶︎ Disease Reversal Videos - • Playlist 2 - Disease R...
▶︎ Satvic Recipe Videos - • Playlist 3 - Hindi Rec...
- - - - - - - - -
Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.
Dear Radhika M'am and Satvik team, probably you are not aware how many individuals and how much of a difference you are making to each one of our life! So much gratitude from all of us 🙏
I'm a jee aspirant my exam is in 100 days. I was dying with anxiety ,I was sleeping too much but still tired. This 15 mins video was more energizing than my whole night's sleep
i am neet aspirant
Don't take too much pressure. Later you will realize all these pressure was for nothing. The main goal in life is to get a decent job. So just enjoy your life, know what's going on and practice for the job, one step a day.
"अगर ख्वाईश कुछ अलग करने की है तो दिल और दिमाग के बीच बगावत लाजमी है I"🙏
👍😌
Hare Krishna ❤ wonderful maam thank you so much isse buhut relax milta h
I tried it today's morning and really it is amazing trick I feel so good..waise to mai 5 min bhi practice nhi kar pati pr Aaj time ka pta nhi chala lag rha tha aur time milna chahiye tha.
Thankyou mam 🥺🙏
Hindustan Unilever mai stress jyada hai kya ?
@shashanksaxena3251 hahahah good observation
@@sNikita98 btw can I get your Instagram?
@@sNikita98 can I get your Instagram
Hare krishna राधे राधे 🙏
JAI SHRI KRISHNA.🪔🕉
Thank you so much for this amazing video❤
Hare Krishna Satvic Family. I am proud to say that I learned Yoga from Radhikaji during 21 days of the Yoga channel in January 2022. I am super happy to practice yoga by watching the youtube videos of Radhikaji. I totally follow Satvic Lifestyle which I have learnt in various workshops conducted by Satvic Movement.
I wish to make a humble request to remove the ads from the all Yoga which come in between the videos. They are distractions. Please place ads before starting the videos, so that your revenue continues.
Download it then practice 😊
This is magical.Felt so good can't express in words. Thank you so much Radhika mam and satvic movement.God bless you❤🥺
Oh my God I felt so comfortable doing this..... absolutely love it.....gotta do it every single day now.....
While doing this meditation I was lost in deep relaxation such a nice experience thank you very much
this is probably the first time that i did not even realise how these fifteen minutes passed by , i have been trying to meditate since two weeks now and today i chose this and it was magical. Thank you for all of your videos and shorts. All of it. 🌻
Thank you Radhika ma'am and Satvik team. I came here with so much of chaos in my mind but leaving with a peaceful smile. Thank you so much
Omshanti
हरे कृष्ण ✨
Mata ji 🙏
Hare krishna 🌼 Thank u so much
This really works... I feel calm at the very first day... Thank you so much
🙏Radha Krishna 🙏
I'm a jee aspirant my exam is in 100 days. I was dying with anxiety I was sleeping too much but still tired. This was more energetic than my night's sleep. It was magical so good that words would fall short to express it. God bless you. While doing this meditation i was lost in deep sleep such a nice experience thank you very much for making this video. Just remove the adds then it will be perfect. Hare krishna.. this felt like magic and love together combined it's magical
Hare Krishna, firstly I'll thank you for changing our life by spreading brightness.
I felt so much energetic after doing this meditation. Releasing the burden of negative thoughts. Felt light on the back side of my head. Feeling healthy and powerful 💓
My heartful gratitude to you and your whole team Radhikaji..🙏💕✌😊
ua-cam.com/video/Y5x10WZY0bQ/v-deo.html
Political Games
ua-cam.com/video/s7j47g5EP2s/v-deo.html
Empty Stomuch Don't Do This
Did it after my yoga session taught by you, Radhika. I am super thankful to you for creating this channel, it’s my go to for the practice. The way you explain everything is superb & this meditation left me energetic & prepared for the day. 🧘🏻♀️🤍🙏🏻
Hare Krishna Radhey Radhey🥰❤️🌙🌞👑🪔🌄🪷🌈🕉🙌🙏
Hare Krishna
Divine Experiment
Thank you so much for such a Divine Gift in free of cost.
Thank you
Hare Krishna
Thank you for being there ❤❤
Hare krishna❤🥰Ma'm
thankyou Radhika Ji and Satvic Movement for this beautiful video
Needed this video deeply
ua-cam.com/video/Y5x10WZY0bQ/v-deo.html
Political Games
Hare Krishna 📿🙏🤍, This session felt like magic & love! ❤
हरे कृष्णा!
wonderful experience after doing it mam😇😇Thku so much❤
Such a powerful meditation. This meditation is very vibrant, powerful and stree releif. Thank you so much radhika mam and satvik team ❤️
One of the best yog nidra ever experienced♥️Grateful😊
hare Krishna ji hare Krishna ji
Mujhe subah subah karke bahut achcha Laga guided medicine thanks 🙏
I loved your voice and the way you peacefully practiced this meditation. I feel more relax and peaceful thank you ♥️
Meditation helps control unnecessary thoughts. Brahmi capsules by Planet Ayurveda are very beneficial in the management of stress and overthinking and help in meditation.
Hare Krishna
I'm feeling so good after doing meditation and I'm gonna do this everyday from now. Thank you so much❤
Felt calm and relaxed 😌 thank you so much satvik team and radhika maam
Great relief from meditation ❤️
I am starting (restarting) my day with this powerful Yognidra. I did it after doing daily Yoga routine. Hope that is fine.
Hare krishna didi❤😊
so beautiful way of guiding got fully strees free .Thank you 😊
Lots of love
Amazing ❤❤❤❤ thank u Radhika
This is so powerful & relaxing... After doing this I feel so much energetic, calm, focused 😊 thank you so much mam🥰
Love your videos. Thank you for sharing your knowledge.
Thank you radhika mam and satvik movement for this. I was actually thinking of starting mediation.. this helps a lot..you guys are awesome..😍😍😍
Radhika Maam, your way of teaching is incredible ❤
It was a great experience... I tried simply while listening but it make me fall in love... Thank you
Thqqqqq so much mem yeh meditation is wonderful.. It's relax my mind and body 👍👍🤗🤗
Me too 😀😀
Session is amazing. I felt so calm and peace.
Thank you so much for everything ❤
Thank you so much you guyz are blessings to us..
I am very grateful to you and your team for doing this paropkar for us
❤❤
Thanks,
Feel much better 😊
Jai Shri Krishna 🕉️🙏
Thank you so much this video ❤
Beautiful time with you meditating . thank you very much 🙏.God bless everyone
Superb Maine Kiya apke saath mujhe turant nind agai Thanks ma'am
Very nice video Thank you madam Hare Krishna 🙏🏻
Calm yet powerful....
Feeling fresh
Radhe Radhe
It's a magic
Beautiful session ❤❤ thank you so much ma'am 🙏🙏😊😀
Superb meditation 🧘♀️
Waooo really bohot acha feel hua hai thank you so much 🙏❤️❤️
Thanku soo much for such a vibrant meditation when I practiced it today I found myself vey calm and peace 🙏🙏
Absolutely amazing ❤
Truly amazing. Feeling blessed. Will practice it daily
Pranams Madam❤
Experience of mind and body is my life Long time and the best for the day of my life thank you my yoga Guru 🙏 bless me 🙏
I am kind of प्राणी जो सुबह 4 बजे भी जबरदस्ती सोता है। When I Joined Satvic Yoga in July the session helped a lot but again the same routine .. But this video always helps me a lot..
Radhika. I really miss ur classes. Trainer bahut hote hain but how to keep the session interactive u know well..
Thank you for your guidance
Thankyou so much mam.❤..😊now I feel more peaceful and calming ☺️
Hare Krishna❤️❤️
ua-cam.com/video/Y5x10WZY0bQ/v-deo.html
Political Games
ua-cam.com/video/s7j47g5EP2s/v-deo.html
Empty Stomuch Don't Do This
ua-cam.com/video/s7j47g5EP2s/v-deo.html
Empty Stomuch Don't Do This
So peaceful ...❤️
This video is too gud it helps me a lots thank you so much
হরে কৃষ্ণ 🙏
Thanks, satvic movement
Very nice, wonderful technics relaxing mind and body and surrending mind and body❤
Lord Krishna blessing to you ❤
I don't know why but i felt a deep shiver of cold when you said the tingling heating sendation would start to develop
Amazing!!!! Felt peace❤
Dhanyawad didi bahut Acha laga😊😊😊😊😊😊
Your voice is so soothing! Thank u so much ❤
Jivan mein shanti milti hain Thanks
This is very helpful my first day doing it thank youuu sooo much ❤❤
Hare krishna mj 🙏❤
Thank you
बहुत सुंदर , हरि ओम् 🙏
Thank you mam..
Thank you
Thank you for peaceful meditation 😊
Mere ko krte krte nind hi aa gyi
Powerful meditation. This work like magic in my anxiety. Thank you 🙏🏻
Wow ❤❤
Thank you, sister🥰🥰🥹🥰🥰💕💕💕💕💕💕💕