15-Minute Yoga Nidra for Peace and Relaxation | योग निद्रा ध्यान | Guided Meditation

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  • Опубліковано 16 лис 2021
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    इस वीडियो में हम 15 मिनट की योग निद्रा meditation करेंगे| इसको करने के बाद आपको मन में शांति और शरीर को आराम महसूस होगा|
    15 Minute Yoga Nidra for Relaxation, Peace & Positivity.
    #guidedmeditationguided meditation in hindi,
    guided meditation for 15 minutes,
    guided meditation for calmness,
    guided meditation 10 minutes,
    guided meditation 15 minutes​ #yoganidra
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КОМЕНТАРІ • 480

  • @palaksoni1747
    @palaksoni1747 2 місяці тому +14

    Hare Krishna ❤ wonderful maam thank you so much isse buhut relax milta h

  • @user-gy5bu4vo8p
    @user-gy5bu4vo8p 20 годин тому

    Radhe Radhe ❤

  • @user-ri3sg2ji8d
    @user-ri3sg2ji8d 3 дні тому

    Hare Krishna hare Krishna hare Krishna

  • @muskanyadav828
    @muskanyadav828 3 дні тому

    Hare Krishna ❤❤

  • @ShivaniYadav-yv2tw
    @ShivaniYadav-yv2tw 2 місяці тому +16

    Everything else is fine but when I relax, mosquitoes relax me😂🤣

  • @manishabagwe5348
    @manishabagwe5348 Місяць тому +2

    Superb Maine Kiya apke saath mujhe turant nind agai Thanks ma'am

  • @vidyaharish9312
    @vidyaharish9312 10 місяців тому +23

    Dear Radhika M'am and Satvik team, probably you are not aware how many individuals and how much of a difference you are making to each one of our life! So much gratitude from all of us 🙏

  • @himanijoshi4351
    @himanijoshi4351 4 місяці тому +6

    Thank you this helps me a lot in concentrating in my studies.

  • @mukundborse6156
    @mukundborse6156 8 днів тому +1

    Thank you❤

  • @AmanKumar-cr4qj
    @AmanKumar-cr4qj Місяць тому +4

    Hare Krishna

  • @dipankarforever107
    @dipankarforever107 26 днів тому

  • @MariaArifJanjua
    @MariaArifJanjua 8 місяців тому +4

    I loved your voice and the way you peacefully practiced this meditation. I feel more relax and peaceful thank you ♥️

  • @dayesh2550
    @dayesh2550 11 місяців тому +1

    I feel very good in this technic of Medication.
    I really feel very happy, relax. So so happy. Thanq so much mam

  • @nisargam177
    @nisargam177 5 місяців тому

    Hare Krishna, firstly I'll thank you for changing our life by spreading brightness.

  • @milinddighe174
    @milinddighe174 2 роки тому +3

    Hare Krishna Satvic Family. I am proud to say that I learned Yoga from Radhikaji during 21 days of the Yoga channel in January 2022. I am super happy to practice yoga by watching the youtube videos of Radhikaji. I totally follow Satvic Lifestyle which I have learnt in various workshops conducted by Satvic Movement.
    I wish to make a humble request to remove the ads from the all Yoga which come in between the videos. They are distractions. Please place ads before starting the videos, so that your revenue continues.

    • @hitisha.
      @hitisha. Рік тому +1

      Download it then practice 😊

  • @user-zt7sq3fz8b
    @user-zt7sq3fz8b 3 місяці тому +1

    This really works... I feel calm at the very first day... Thank you so much

  • @sNikita98
    @sNikita98 2 роки тому +1

    I tried it today's morning and really it is amazing trick I feel so good..waise to mai 5 min bhi practice nhi kar pati pr Aaj time ka pta nhi chala lag rha tha aur time milna chahiye tha.
    Thankyou mam 🥺🙏

  • @user-vt9nm1tq8b
    @user-vt9nm1tq8b 14 днів тому

    Waooo really bohot acha feel hua hai thank you so much 🙏❤️❤️

  • @fareedavirani3575
    @fareedavirani3575 7 місяців тому +1

    Love your videos. Thank you for sharing your knowledge.

  • @Factosurajit
    @Factosurajit 2 роки тому +16

    "अगर ख्वाईश कुछ अलग करने की है तो दिल और दिमाग के बीच बगावत लाजमी है I"🙏

  • @kumari511
    @kumari511 2 роки тому +12

    My heartful gratitude to you and your whole team Radhikaji..🙏💕✌😊

    • @sw-tech
      @sw-tech 2 роки тому

      ua-cam.com/video/Y5x10WZY0bQ/v-deo.html
      Political Games

    • @sw-tech
      @sw-tech 2 роки тому

      ua-cam.com/video/s7j47g5EP2s/v-deo.html
      Empty Stomuch Don't Do This

  • @Vijayaoguri-my7bq
    @Vijayaoguri-my7bq 7 місяців тому +1

    so beautiful way of guiding got fully strees free .Thank you 😊

  • @ganeshkenjale358
    @ganeshkenjale358 Рік тому

    Hare Krishna
    Divine Experiment
    Thank you so much for such a Divine Gift in free of cost.
    Thank you
    Hare Krishna

  • @iasanu5252
    @iasanu5252 2 місяці тому +1

    wonderful experience after doing it mam😇😇Thku so much❤

  • @shefaliyadav2801
    @shefaliyadav2801 2 роки тому +8

    Bahut accha laga, mann ko shanti mili. Bilkul waisa mehsoos hua jab hum school me morning prayer karke aankhe kholte the

    • @Vishal-pm3vv
      @Vishal-pm3vv 2 роки тому

      Tum kya prayer lkarte samay so jati thi

    • @shefaliyadav2801
      @shefaliyadav2801 2 роки тому +1

      @@Vishal-pm3vv tum kya meditation karte karte so gaye?

    • @Vishal-pm3vv
      @Vishal-pm3vv 2 роки тому

      @@shefaliyadav2801 yess me toh so gaya tha

    • @Vishal-pm3vv
      @Vishal-pm3vv 2 роки тому +1

      @@shefaliyadav2801 and jab uta tab be video ka last 5 mins chal raha tha

  • @radhikakasat7733
    @radhikakasat7733 Рік тому +21

    I felt so much energetic after doing this meditation. Releasing the burden of negative thoughts. Felt light on the back side of my head. Feeling healthy and powerful 💓

  • @planetayurveda7353
    @planetayurveda7353 Рік тому

    VERY NICE YOGA VIDEO , HAME HAR DIN YOGA KARNA CHAHIYE ISSE SHARIR SWASTH OR NIROGI REHTA HAI. AISA DR. VIKRAM CHAUHAN JI KA BHI KEHNA HAI . THANKS FOR PLANET AYURVEDA.

  • @mahuyascreation89
    @mahuyascreation89 9 місяців тому +3

    Oh my God I felt so comfortable doing this..... absolutely love it.....gotta do it every single day now.....

  • @shivanandthambkar7549
    @shivanandthambkar7549 2 місяці тому

    Very nice, wonderful technics relaxing mind and body and surrending mind and body❤

  • @KritikaSharma-im6fq
    @KritikaSharma-im6fq 3 місяці тому

    I feel so relaxed after doing this
    Hare Krishna Radhe Radhe 💚💚💚💚💚💚

  • @vanitaamarnani3837
    @vanitaamarnani3837 Рік тому +3

    One of the best yog nidra ever experienced♥️Grateful😊

  • @praveenasharma5141
    @praveenasharma5141 28 днів тому

    Superb bahut relaxing tha. Thanku 🙏

  • @mansiarya718
    @mansiarya718 2 роки тому +8

    While doing this meditation I was lost in deep relaxation such a nice experience thank you very much

  • @vartikagautam3180
    @vartikagautam3180 2 роки тому +22

    This is magical.Felt so good can't express in words. Thank you so much Radhika mam and satvic movement.God bless you❤🥺

  • @harshalyutkar3468
    @harshalyutkar3468 2 роки тому

    Hare Krishna Hari bol 🌺🌸❤️🙏🏻🙏🏻

  • @satyaprakash9734
    @satyaprakash9734 10 місяців тому +1

    Thanks for you I am very realex

  • @prasannaboyapati3087
    @prasannaboyapati3087 Рік тому +4

    Session is amazing. I felt so calm and peace.

  • @shivanitripathi5985
    @shivanitripathi5985 Рік тому

    Radhika Maam, your way of teaching is incredible ❤

  • @gautamsai9793
    @gautamsai9793 2 роки тому +6

    thankyou Radhika Ji and Satvic Movement for this beautiful video
    Needed this video deeply

    • @sw-tech
      @sw-tech 2 роки тому

      ua-cam.com/video/Y5x10WZY0bQ/v-deo.html
      Political Games

  • @Meenu-tiwari.
    @Meenu-tiwari. Місяць тому

    Hare krishna राधे राधे 🙏

  • @sharanyabalakrishnan7216
    @sharanyabalakrishnan7216 Рік тому +1

    Calm yet powerful....
    Feeling fresh

  • @tinasuryawanshi3850
    @tinasuryawanshi3850 Рік тому +1

    Truly amazing. Feeling blessed. Will practice it daily

  • @geethikasinghabahu1750
    @geethikasinghabahu1750 3 місяці тому +1

    I am from Sri Lanka. I follow lot of vedios of her. Will be useful for us if it is in English.

  • @dhanrajmohan701
    @dhanrajmohan701 2 місяці тому

    Lord Krishna blessing to you ❤

  • @ajju2626
    @ajju2626 8 місяців тому

    Thank you so much for everything ❤

  • @user-dj7qc8ul9t
    @user-dj7qc8ul9t 11 місяців тому

    Indeed a peaceful practice. Thank you. Trying to do it everyday

  • @siddharthgaikwad2654
    @siddharthgaikwad2654 Рік тому +2

    Such a powerful meditation. This meditation is very vibrant, powerful and stree releif. Thank you so much radhika mam and satvik team ❤️

  • @vanisharma1273
    @vanisharma1273 11 місяців тому +4

    Did it after my yoga session taught by you, Radhika. I am super thankful to you for creating this channel, it’s my go to for the practice. The way you explain everything is superb & this meditation left me energetic & prepared for the day. 🧘🏻‍♀️🤍🙏🏻

  • @sumanyadav1459
    @sumanyadav1459 Рік тому +5

    This is so powerful & relaxing... After doing this I feel so much energetic, calm, focused 😊 thank you so much mam🥰

  • @aditipawar9293
    @aditipawar9293 9 місяців тому

    I am very grateful to you and your team for doing this paropkar for us

  • @poojashah3462
    @poojashah3462 Рік тому +1

    I am starting (restarting) my day with this powerful Yognidra. I did it after doing daily Yoga routine. Hope that is fine.

  • @dhanraj7523
    @dhanraj7523 Рік тому

    Public comment. Lord Krishna bless you 🙏 with health and strength and peace and happiness always. Continue the great legacy ❤.

  • @divikrd
    @divikrd 11 місяців тому

    Good one. feels good after doing meditation.

  • @pinki_raghuwanshi
    @pinki_raghuwanshi Рік тому +1

    Thqqqqq so much mem yeh meditation is wonderful.. It's relax my mind and body 👍👍🤗🤗

  • @payal66219
    @payal66219 3 місяці тому +1

    🙏Radha Krishna 🙏

  • @nandkumarsingh7982
    @nandkumarsingh7982 7 місяців тому

    बहुत सुंदर , हरि ओम् 🙏

  • @MrHappy-bn1se
    @MrHappy-bn1se Рік тому +2

    हरे कृष्णा 🙏😊

  • @shiraliagrawal83
    @shiraliagrawal83 2 роки тому

    Beautiful time with you meditating . thank you very much 🙏.God bless everyone

  • @BHAKTIISKCON
    @BHAKTIISKCON 4 місяці тому

    हरे कृष्ण ✨
    Mata ji 🙏

  • @surenderkumarlamba488
    @surenderkumarlamba488 2 місяці тому +1

    hare Krishna ji hare Krishna ji

  • @rishantyadav8935
    @rishantyadav8935 3 місяці тому +1

    Hare krishn❤

  • @pallavithaakur7586
    @pallavithaakur7586 8 місяців тому

    Hare Krishna 📿🙏🤍, This session felt like magic & love! ❤

  • @AshokPawar-sp6ul
    @AshokPawar-sp6ul 3 місяці тому

    Thanks didi ! Hare Krishna hare Krishna ❤

  • @hamferd6398
    @hamferd6398 10 місяців тому

    Thanks, satvic movement

  • @kamalrai1392
    @kamalrai1392 6 місяців тому

    Great thank you for knowlege

  • @rachnapatil3114
    @rachnapatil3114 9 місяців тому +1

    I'm feeling so good after doing meditation and I'm gonna do this everyday from now. Thank you so much❤

  • @sudeeptadey321
    @sudeeptadey321 2 роки тому +7

    Thank you Radhika ma'am and Satvik team. I came here with so much of chaos in my mind but leaving with a peaceful smile. Thank you so much

  • @shaikhrazia905
    @shaikhrazia905 Рік тому +1

    Love you too Radhika ma'am this yoga my full body relax me

  • @mahadevmahadev7721
    @mahadevmahadev7721 2 місяці тому

    Jivan mein shanti milti hain Thanks

  • @funwithmeetandjiva....2947
    @funwithmeetandjiva....2947 10 місяців тому

    So much superbbbb meditation mam

  • @kanishkbakshi7968
    @kanishkbakshi7968 Рік тому

    Hare Krishna 🙏

  • @divyapatkar2431
    @divyapatkar2431 2 роки тому

    Today's my first day and it feels so good ... ❤️

  • @thathappymind6916
    @thathappymind6916 Рік тому +1

    Beautiful meditation! Loved it , pls bring in more such sessions , your voice is perfect for soothing the soul while meditating

  • @priyankajaiswal2961
    @priyankajaiswal2961 Місяць тому

    Thankyou so much mam.❤..😊now I feel more peaceful and calming ☺️

  • @prasannakandregula2522
    @prasannakandregula2522 2 роки тому +11

    Thank you radhika mam and satvik movement for this. I was actually thinking of starting mediation.. this helps a lot..you guys are awesome..😍😍😍

  • @himanithakral5223
    @himanithakral5223 Рік тому

    Powerful meditation. This work like magic in my anxiety. Thank you 🙏🏻

  • @gowthamichandu9544
    @gowthamichandu9544 11 місяців тому

    Hare Krishna 🙏🙏

  • @RANJEETSINGH-123
    @RANJEETSINGH-123 2 роки тому +13

    भाई जो सात्विक फूड बुक है उसे कृपया हिंदी में कन्वर्ट करके उपलब्ध करवाएं तो आपकी अति कृपा होगी।

  • @muskan7039
    @muskan7039 2 роки тому

    Hare krishna mj 🙏❤
    Thank you

  • @bhairavi2145
    @bhairavi2145 2 роки тому +2

    Thanku soo much for such a vibrant meditation when I practiced it today I found myself vey calm and peace 🙏🙏

  • @sujatakale6638
    @sujatakale6638 8 місяців тому

    Thank you for peaceful meditation 😊

  • @deekshagoel5826
    @deekshagoel5826 2 роки тому

    Thank you so much.....such a deep relaxation..🤗🙏

  • @musingsoulmate1630
    @musingsoulmate1630 11 місяців тому

    Hare Krishna 🌺

  • @mahausman5325
    @mahausman5325 7 місяців тому

    I am form pakistan I practice your meditation. And I feel very relaxed

  • @parulm1396
    @parulm1396 Рік тому

    Thank you for your guidance! 😊

  • @manoranjandas9556
    @manoranjandas9556 2 місяці тому

    Your class I enjoyed a lot. Thanks for post

  • @leelavenkatesh9171
    @leelavenkatesh9171 8 місяців тому

    Your voice is so soothing! Thank u so much ❤

  • @AshokPawar-sp6ul
    @AshokPawar-sp6ul 4 місяці тому

    Hare krishna didi❤😊

  • @krishnamoorthyiyer8805
    @krishnamoorthyiyer8805 2 роки тому

    Thank You for this lovely video.

  • @sharmilamridha
    @sharmilamridha 10 місяців тому

    Thank you, sister🥰🥰🥹🥰🥰💕💕💕💕💕💕💕

  • @itsjandi536
    @itsjandi536 10 місяців тому

    Bhut acha lga mam thank u mam

  • @shivanipal6734
    @shivanipal6734 2 роки тому +1

    Hare krishna🙏🙏

  • @shalinimadan7818
    @shalinimadan7818 10 місяців тому

    It was so relaxing that it felt magical ❤

  • @aditybangari4746
    @aditybangari4746 10 місяців тому

    Thank you for your guidance

  • @chaitalimukherjee6733
    @chaitalimukherjee6733 Рік тому

    Experience of mind and body is my life Long time and the best for the day of my life thank you my yoga Guru 🙏 bless me 🙏

  • @chetansinghania9595
    @chetansinghania9595 11 місяців тому

    Thank you so much you guyz are blessings to us..

  • @Vibha11
    @Vibha11 7 місяців тому

    I am kind of प्राणी जो सुबह 4 बजे भी जबरदस्ती सोता है। When I Joined Satvic Yoga in July the session helped a lot but again the same routine .. But this video always helps me a lot..
    Radhika. I really miss ur classes. Trainer bahut hote hain but how to keep the session interactive u know well..

  • @avadheshsharma6734
    @avadheshsharma6734 Рік тому

    Extremely awesome experience thanks mem stay blessed

  • @aimdesign8514
    @aimdesign8514 2 роки тому

    Hare Krishna, Hari Bol

  • @rajuljain7227
    @rajuljain7227 2 роки тому

    Very relaxing thank you so much