My Backflip Progression | 4 Days | HD

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  • Опубліковано 18 лис 2016
  • Join my Patreon for an opportunity to message me one on one with any questions you might have: / jfreez
    Follow me on Insta : / jfreez__
    Doorway Pullup Bar: amzn.to/2FecMpQ
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    Hi in this video are just some clips of me learning by myself how to do a backflip. It took me around one week of training because I took breaks . I also had an injury on my ankle during the training which caused me to take some time off.
    JFreez
    #backflip #tricking #transformation

КОМЕНТАРІ • 210

  • @JFreez
    @JFreez  4 роки тому +1

    Join my Patreon for an opportunity to message me one on one with any questions you might have: www.patreon.com/jfreez

    • @tomasdvoroznak1778
      @tomasdvoroznak1778 3 роки тому +1

      V
      Gfjfkduhcvyhgkvbhlcjhco9hihh olkojiohukijcigbobbkih0nníbkjjkjoíjnnnnmnnnnjjňjjjjnjjjjkkkkkkoih8j9jnh9jijiiíkikjnmnn9phbjhjjjjjkkkkbik9jjkollklk

  • @grittygamer9369
    @grittygamer9369 5 років тому +47

    That’s not a backflip my bro that’s a layout which is 10 Times harder

  • @AndreySmi11
    @AndreySmi11 7 років тому +14

    dude amazing progression. I find it kinda funny how your doing a layout on the 3 day XD! Keep up the great work!

    • @JFreez
      @JFreez  7 років тому +4

      Thanks a lot! Cheers man

  • @shravanic.6128
    @shravanic.6128 6 років тому +5

    That's SUPERB
    U improved back flip in just 4 days....👍👍

  • @maxgusenbauer8183
    @maxgusenbauer8183 6 років тому +2

    Ignore the hate, fucking awesome that you learned it in 4 days ^^ you are my motivation for the upcoming summer... Nice video keep it up

  • @armanarceo5130
    @armanarceo5130 7 років тому +60

    Try to not throw Ur head back and throw Ur arms all the way up u will get much more height

    • @JFreez
      @JFreez  7 років тому +7

      Thanks for the tip I'll definitely give that a try!

    • @JD-iq5yg
      @JD-iq5yg 6 років тому +1

      JFreez and dont forget to tuck all the way

    • @aaronhughes827
      @aaronhughes827 6 років тому +1

      +Jelmer Douma ,totally, I was like, how does he get that with like, no tuck!

    • @bokitv599
      @bokitv599 5 років тому

      JFreez try to jump straight to get more height

    • @finbutterworth
      @finbutterworth 4 роки тому

      Try to tuck more and don’t bend your knees as much because it slows your rotation due to starting lower.

  • @bigsnugga
    @bigsnugga 6 років тому

    Sick. Gives me inspiration

  • @ordinaryboii599
    @ordinaryboii599 6 років тому +1

    thanks man. this helped me a lot

    • @JFreez
      @JFreez  6 років тому

      U trends - fun in life no problem, thankyou!

  • @yafeelmebigcuhz3740
    @yafeelmebigcuhz3740 6 років тому +93

    Holy shit that’s hella good for the first day tho

  • @2kwwelding479
    @2kwwelding479 5 років тому +2

    Props for doing something most people are afraid of doing. Im stuck on transitioning from landing on padding to just going for it Dx

    • @JFreez
      @JFreez  5 років тому +1

      2KW Welding go for it! Doesn’t hurt too bad if you mess up on grass

    • @2kwwelding479
      @2kwwelding479 5 років тому

      JFreez its weird in my mind i KNOW that if i try it ill land perfect but somehow my body wont physically let me how the heck do i break that xD

  • @vinataba22
    @vinataba22 6 років тому +1

    damn thats a nice backi :) I wouldn't listen to all the people trying to correct that formof yours. You got it easy done. I think how you do it looks even better then "the correct way" to backflip if that even exist. And i think ifyou keep it that way you will have an easyer time doing it in other sports aswell. Like on Skis, cliffs and many more. Laid back Backflips always win against Tucked ones if you ask me. Def. Subscribed. Keep em comin ;)

    • @JFreez
      @JFreez  6 років тому +1

      vinataba22 thanks a lot man!

  • @morizl634
    @morizl634 6 років тому +2

    Omg, for 4 days, abb
    muscel sureness of the life haha. But nice that you can do it now, backflip makes fun and muscle sureness ;)

  • @joshuaortiz4277
    @joshuaortiz4277 5 років тому

    You are awesom bro

  • @ajsw-rt4yt
    @ajsw-rt4yt 5 років тому

    💪💪💪

  • @sucrilhosbr6700
    @sucrilhosbr6700 5 років тому

    Awesome 4 days backflip

  • @MayankSharma-kt7zs
    @MayankSharma-kt7zs 5 років тому

    Man u learn everything in only 4 days. Good job

  • @RATOERSA
    @RATOERSA 4 роки тому

    Did you get dizzy on the first day?

  • @jessiepinkman5945
    @jessiepinkman5945 2 роки тому

    You learn so quickly,it took me six months to learn back flip

    • @TrippyFlips
      @TrippyFlips 10 місяців тому

      I landed my first backflip my first try and I was able to get it in place in under a month

  • @christophermatos35
    @christophermatos35 5 років тому

    only 4 days!!!??? it took me 3 months bro! good video!

  • @akkiirocker
    @akkiirocker 6 років тому +1

    So cool

  • @sucrilhosbr6700
    @sucrilhosbr6700 5 років тому

    Awesome

  • @gibbethoskins8621
    @gibbethoskins8621 5 років тому

    Try looking forward as you take off until you reach max height, then throw you vision up and back, the grab for the front of your knees as you rotate... You'll go higher and rotate faster. But solid effort and commitment to landing it 👍

  • @diegohops480
    @diegohops480 4 роки тому +1

    Very Nice

  • @ThenewhalfJourney
    @ThenewhalfJourney 6 років тому

    What are these mattresses?

  • @CooperOD
    @CooperOD 6 років тому

    Dope

  • @fliptrix3476
    @fliptrix3476 4 роки тому

    nice backflp any tips for learning a backflip?

  • @danielslife3697
    @danielslife3697 6 років тому +1

    Nice deer mounts!!

  • @beckyhill5632
    @beckyhill5632 5 років тому

    Song?

  • @harishrewadikar640
    @harishrewadikar640 5 років тому +1

    How do you do this please teach me to

  • @rickygymnast
    @rickygymnast 5 років тому +1

    Nice

  • @talhaflips3358
    @talhaflips3358 3 роки тому

    Bro i had learned backflip i could do backflip both from higher place as well as on flat ground but now i can only do proper backflip from h3ight otherwise i am still landing on my knees if i do this on flat ground

  • @torrymiller4079
    @torrymiller4079 6 років тому

    Like a boss

  • @elmermt
    @elmermt 5 років тому

    love the song.

  • @nelsaurydelacruz119
    @nelsaurydelacruz119 5 років тому

    Vamos

  • @reganasivakumar819
    @reganasivakumar819 6 років тому

    superb

  • @ramachauhan4888
    @ramachauhan4888 6 років тому

    Nice bro

  • @bokitv599
    @bokitv599 4 роки тому +1

    Great video
    Here are some tips
    You are throwing your head back and not tucking hard that causes to do a layout maybe you should try to look at one spot then when you are going for the jump and can't look at that spot tuck as hard as you can and you can
    land it so smooth

    • @JFreez
      @JFreez  4 роки тому

      Boki TV good tips 👍🏻

  • @Calgatron
    @Calgatron 6 років тому

    What editing software do you use

    • @JFreez
      @JFreez  6 років тому

      Fortune adobe premiere elements

  • @afridi4633
    @afridi4633 5 років тому

    thanks

  • @oneway_Jasim
    @oneway_Jasim 2 роки тому

    Bro every time I backflip I do a layout I can’t do a normal one it’s too hard fir me😭

  • @sirajehofficiel3934
    @sirajehofficiel3934 5 років тому

    Morocco?

  • @Parkourllama
    @Parkourllama 6 років тому

    Song name?

  • @MrWaribanan
    @MrWaribanan 5 років тому

    Cool!
    How much time did you use per day?

    • @JFreez
      @JFreez  5 років тому

      Nacho Kat probably around 30 minutes

    • @MrWaribanan
      @MrWaribanan 5 років тому

      😎
      Thank u!
      I'm going to practice a lot!

  • @muhammadjaved3763
    @muhammadjaved3763 3 роки тому

    hey bro i can do backhandspring can i convert my back handspring into backflip

  • @thecrosting7133
    @thecrosting7133 5 років тому

    GG

  • @allboys4064
    @allboys4064 5 років тому +1

    Par bhai aapne jumping ki trick nahi batai

  • @bokitv599
    @bokitv599 5 років тому +2

    I will try you're technique if it works im gonna sub!:)

  • @trelljackson111
    @trelljackson111 6 років тому +2

    Good jod

  • @amalgshekar985
    @amalgshekar985 6 років тому

    Very inspering

  • @bostonterrierfanatic945
    @bostonterrierfanatic945 6 років тому

    SAIL

  • @renjithkr4357
    @renjithkr4357 5 років тому

    Super

  • @tsheposeboko292
    @tsheposeboko292 5 років тому

    Cool💖✌

  • @marlon16._
    @marlon16._ 5 років тому

    Song name ?? Pls

    • @JFreez
      @JFreez  5 років тому +1

      marlon g sail -awolnation (remix)

  • @WrathGaming123
    @WrathGaming123 6 років тому

    Good

  • @williamchagas4290
    @williamchagas4290 5 років тому

    Salta más hacia arriba y no tanto en diagonal hacia atrás. En diagonal atrás se usa cuando la vas a ejecutar arriba de algún obstáculo. Sigue así :)

  • @samirmozo8631
    @samirmozo8631 5 років тому

    Piola

  • @mikamarbella4731
    @mikamarbella4731 5 років тому

    I want a spotter😔

  • @lamminhkhoi1289
    @lamminhkhoi1289 5 років тому

    Wao

  • @ravihire1859
    @ravihire1859 4 роки тому +1

    Thanks 👌helpful for me

    • @JFreez
      @JFreez  4 роки тому

      Ravi Hire Awesome! Thanks

  • @chasgaming9763
    @chasgaming9763 5 років тому

    E1 i wish i can do backflip bt its really scary

  • @jaiderjm8247
    @jaiderjm8247 5 років тому

    Se la Comio Con La Musica Causa!

  • @tjecrazysister5064
    @tjecrazysister5064 5 років тому

    Try it with a step back and then jump slightly in the air and wd you dan jump in the twice Dan make a back flip

  • @sd239705
    @sd239705 6 років тому

    nice

  • @atlantismatyass1454
    @atlantismatyass1454 5 років тому

    O egselend video

  • @moonxstar4554
    @moonxstar4554 5 років тому

    I’m to scared to do a jump filp

  • @susantthapa1297
    @susantthapa1297 6 років тому +2

    osm

  • @sucrilhosbr6700
    @sucrilhosbr6700 5 років тому

    Hi

  • @ivankuminov
    @ivankuminov 5 років тому

    Красавчик

  • @anishroy7965
    @anishroy7965 5 років тому

    How to bro

  • @kabythebest5542
    @kabythebest5542 5 років тому

    Maybe try to jump higher and then do backflip, you always jump and immediately do backflip, try to reach dead point and then wrap up. I am not from English country so i Hope you understood me.

  • @1oooo755
    @1oooo755 6 років тому

    Gg 👌👍

  • @siimplysarah5833
    @siimplysarah5833 5 років тому

    its good progression but u go diagonal when u flip

  • @rodrigoarancibia63
    @rodrigoarancibia63 6 років тому

    Song bro?

  • @kalebxian9072
    @kalebxian9072 4 роки тому

    In the very beginning....were you mad?

  • @lynaaab1062
    @lynaaab1062 6 років тому

    I can't do it

  • @favelajr1851
    @favelajr1851 5 років тому

    Como puedes perder el miedo

  • @kavkaz_777
    @kavkaz_777 6 років тому

    Oh man why are yoj douing a layout

  • @2L3G1T2QU1T100
    @2L3G1T2QU1T100 6 років тому

    You'll break your neck throwing your head back like that lol. Stare at something the whole time you're doing the backflip until you rotate. Also lift your chest and hips super high like a string is pulling them up THEN rotate. Yes you need rotation for a backflip but the height in my opinion is more important.

  • @semprequandovocederlikeeuv7778
    @semprequandovocederlikeeuv7778 5 років тому

    O loko em 4 dias consigui eu nem em 1 mês consigo virar um backflip

  • @animemax5685
    @animemax5685 3 роки тому

    u r trying to pull ur leg all the way up which also help me a little

  • @thebad_boy9977
    @thebad_boy9977 6 років тому

    I did that in 2day

  • @saifsalvtore1564
    @saifsalvtore1564 4 роки тому +3

    كم من مسلم هنا

  • @NickSap.
    @NickSap. 6 років тому

    In the minute 1:54 that was a backflip!

  • @anthonyy_vivid5438
    @anthonyy_vivid5438 6 років тому +4

    Make sure you stretch at least 10 before doing any tricks or if your going to practice something

  • @matijaoman7973
    @matijaoman7973 5 років тому +3

    Not perfect flip but respect

  • @sucrilhosbr6700
    @sucrilhosbr6700 5 років тому

    Hi i' am from' brazil jfreez

  • @anthonyy_vivid5438
    @anthonyy_vivid5438 6 років тому

    Mate that's beautiful

  • @reidasclipadas5020
    @reidasclipadas5020 5 років тому

    Algum br ?

  • @GwallahGwallah
    @GwallahGwallah 6 років тому

    why are you trying to go vertically flat footed .. tippy toes my ninja tippy toes

  • @morganwood4362
    @morganwood4362 6 років тому +21

    TUCK

  • @cjdaniels4766
    @cjdaniels4766 6 років тому

    He did not tuck in legs in

  • @noahhutch1878
    @noahhutch1878 6 років тому

    On the first day was bad form but you could have thrown it on ground and landed first day

  • @sucrilhosbr6700
    @sucrilhosbr6700 5 років тому

    My noob backflip

  • @redinhoelnino1366
    @redinhoelnino1366 5 років тому

    It’s a layout but good job bro

  • @emaccc
    @emaccc 6 років тому

    dude he didn't even notice that he wasn't doing a tuck and was doing a layout which is even harder

  • @heroinbxby-ul8cg
    @heroinbxby-ul8cg 5 років тому

    You're jumping to the back you must jub in the sky

  • @shabrayq
    @shabrayq 4 роки тому

    Me watching JFreez backflip progression video
    JFreez shooting the water bottle to the camera
    Me Covering my eyes from the bottle and realizing then it's just a video

  • @meshachokanla6475
    @meshachokanla6475 6 років тому

    yeah you're not tucking. you also throw your head back a ton it almost looks painful. try to stare at something during your set until you start rotating over. then you can look for your landing. also throw your chest up too. and go straight up you're going super far back. also tuck. bring your legs to your chest not your arms to your legs and you will land it much cleaner.

    • @JFreez
      @JFreez  6 років тому +2

      Meshach Okanla Thanks for the info! I'll give that a try

  • @sortesamba6534
    @sortesamba6534 6 років тому

    Damn i cant do it flat

  • @Keo7n
    @Keo7n 5 років тому

    You did good just you need to jump up and go back and tuck