Roundoff Backflip Progression - 2 Days

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  • Опубліковано 20 жов 2019
  • Join my Patreon for an opportunity to message me one on one with any questions you might have: / jfreez
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    Hey guys haven't made a flip progression like this in quite a while. After learning stuff like the Webster, Gainer, etc. I thought I should give the roundoff backflip a try. Took me two days and it was a little harder than I thought to be honest. Any questions feel free to leave a comment! Thanks for watching, JFreez.
    #backflip #tricking #calisthenics
  • Комедії

КОМЕНТАРІ • 75

  • @JFreez
    @JFreez  4 роки тому +3

    Join my Patreon for an opportunity to message me one on one with any questions you might have: www.patreon.com/jfreez

  • @jclfreerun5134
    @jclfreerun5134 4 роки тому +55

    you go faster when you tuck then its way more easy

    • @user-yu6fs9os5v
      @user-yu6fs9os5v 4 роки тому

      was about to say that too

    • @ziyuehe5337
      @ziyuehe5337 4 роки тому

      JCL freerun looks way better with straight legs though. It only takes a few hours to get down if you already have a standing backflip(from my experience).

    • @samuelkakashi6358
      @samuelkakashi6358 3 роки тому

      Facts 💯

    • @BunneyM
      @BunneyM 3 роки тому

      @@ziyuehe5337 true... I took few mins to get enough courage to full send it.. I landed first try.
      I already had standing Backflip nailed.

  • @willkim1743
    @willkim1743 3 роки тому +3

    This is amazing, well done! You look super strong dude.

  • @adventurefamily3220
    @adventurefamily3220 4 роки тому +13

    love the commitment and seeing the progression! I just learned the standing backflip so I want to try this next.

    • @JFreez
      @JFreez  4 роки тому +3

      The Griffs Thankyou! That’s awesome! Learning the backflip is an awesome achievement 🤘🏼

    • @user-yu6fs9os5v
      @user-yu6fs9os5v 4 роки тому +2

      I can land backflip on trampoline but can’t on ground yet ☹

    • @Alexsalandocuw
      @Alexsalandocuw 2 роки тому +1

      Please can you give me tipps?

  • @chungus485
    @chungus485 4 роки тому +1

    Congrats bro!!

  • @yreasurek8173
    @yreasurek8173 4 роки тому +10

    I can’t even backflip and I learned a backflip round off on ground I just tried a backflip first didn’t work so I did a round off and just jumped with my heads going over my head

  • @shabrayq
    @shabrayq 4 роки тому +19

    Today is my birthday 😅 congratulations bro ❤⚡

  • @_nick_walsh_
    @_nick_walsh_ 3 роки тому

    Woah fast Progression!

  • @eze933
    @eze933 Рік тому

    😍😍 Perfect!!!!!

  • @nguyenthanhchung4819
    @nguyenthanhchung4819 4 роки тому

    Congrats bro 🤩

    • @JFreez
      @JFreez  4 роки тому +1

      Nguyễn Thành Chung thanks man!

  • @cporter_uk
    @cporter_uk 4 роки тому +12

    I learnt it in 1 minute by myself I just did roundoff back handspring then I just jumped higher and bam! easy

  • @Marcusaurelius_a
    @Marcusaurelius_a 3 роки тому +3

    Throw your arms up and tuck and you will get sooooo much more height dude! Great vid!

  • @elissonbeniciodevasconcelo8716
    @elissonbeniciodevasconcelo8716 3 роки тому

    Very Nice 👏🏽👏🏽

  • @xayanmusic3627
    @xayanmusic3627 4 роки тому +1

    nice one

  • @ripvanwinkle5352
    @ripvanwinkle5352 3 роки тому +2

    I've got gainer and roundoff, but after i failed roundoff i'm afraid to this both skill. Sorry for my bad english.

  • @user-cr1rp7ft8v
    @user-cr1rp7ft8v 11 місяців тому

    tuck, tuck, tuck

  • @sirinnaphatatchariyadamron8624
    @sirinnaphatatchariyadamron8624 3 роки тому

    I love you video so much , it got me smile. Like that you keep doing 💛💛 thanks for tale this progression vdo it’s amazing and so cheerful 🌻👍 wanna do that too

  • @exploderchetoskabum1948
    @exploderchetoskabum1948 4 роки тому +2

    Yo hace 1 clase que lo hice por primera vez y me pasé pero en la segunda me salió porque me cuidaba mi profe xd pero ahora lo quiero hacer por mi cuenta pero mejor espero para la próxima clase

  • @caitlin0005
    @caitlin0005 3 роки тому +1

    Btw instead of trying to go straight for the back flip after maybe u should try doing a backhand spring so u feel comfortable going back then when u arnt scared anymore go for it👍

  • @uriahmayo106
    @uriahmayo106 4 роки тому +2

    Use those arms more. They create a lot more of the pop than you think. And Tuck !! It will make it so much more easy.

    • @JFreez
      @JFreez  4 роки тому +1

      Uriah Mayo Definitely! Good tips

  • @jasonkiller7357
    @jasonkiller7357 4 роки тому +2

    good tip- swing you arm more up in the air see that your holding them down

    • @JFreez
      @JFreez  4 роки тому +1

      jason killer It’s a work in progress

    • @jasonkiller7357
      @jasonkiller7357 4 роки тому

      JFreez same slowly working on mine because once i come out of my round off i always scoot back

  • @ItsSoSaraTTV
    @ItsSoSaraTTV 4 роки тому

    Nice

  • @deanwinchester5955
    @deanwinchester5955 4 роки тому

    Very good ✌😁❤

  • @notcatzy4235
    @notcatzy4235 3 роки тому

    You should try tucking

  • @itsyaboikwon8578
    @itsyaboikwon8578 2 роки тому

    that dog is packing

  • @stanonedirectionx5804
    @stanonedirectionx5804 4 роки тому

    Well done !! Xx

    • @JFreez
      @JFreez  4 роки тому

      Ruby Vlogs Thanks!

  • @DaStuntChannel
    @DaStuntChannel Рік тому

    Siick

  • @Aimzory
    @Aimzory 4 роки тому

    The dog lol

  • @t6drifty12
    @t6drifty12 3 роки тому +1

    I did one of those and I neck it bad on ground but I’m ok 😂😂

  • @staytentoes8132
    @staytentoes8132 3 роки тому +1

    bros listen. If you can do a backflip, then all you need is to learn the roundoff. after that bro just flip. there's more momentum when you do a roundoff, then you can jump higher and tuck faster than if you were standing in place. i just did it. first try. some ppl are more scared than others tho. also im a wr so im confident in my athletic genes, that i can land it

  • @nadi2247
    @nadi2247 4 роки тому +1

    Nice like and sub

  • @ttemi147
    @ttemi147 Рік тому

    I am scared to try this

  • @Cheekssss
    @Cheekssss 3 роки тому

    Yo the dog

  • @krishnapranav7896
    @krishnapranav7896 4 роки тому

    Can you help with nausea and headache, any tips?? Please!!

  • @Nathan_Shayde
    @Nathan_Shayde Рік тому

    U must have lots of hop because u don't use ur arms but it's cool the way you do it

  • @t6drifty12
    @t6drifty12 3 роки тому

    But that’s cool

  • @ajcastelar5173
    @ajcastelar5173 Рік тому

    I can't do the roundoff, I need more strengh in my arms

  • @4xhilo381
    @4xhilo381 4 роки тому +1

    Your doing a layout if u want it to be easy u need to tuck more

  • @TreksAdam
    @TreksAdam 2 роки тому

    Name music plz

  • @Subskyz
    @Subskyz 4 роки тому

    i learned in 15 minuets

  • @jesusperez-sp7ov
    @jesusperez-sp7ov Рік тому

    hello

  • @Eric-nd5hs
    @Eric-nd5hs 4 роки тому

    Sympathy joined the chat

  • @CristianEsquivel.
    @CristianEsquivel. 4 роки тому

    roundoff flik flak progrecion day 1

  • @jameswegeler3077
    @jameswegeler3077 4 роки тому +1

    Wowkwiww

  • @simonvalka533
    @simonvalka533 Рік тому

    Is it harder than standing backflip?

    • @joelthesupergamerboy8427
      @joelthesupergamerboy8427 Місяць тому

      Round off Backflips are easier because the round off gives you a lot of power to do the backflip out of it or other flips! Standing backflips are harder because you have to use your own jump power and some people are not good at jumping and have bad jumping power and coordination! If you have a good powerful round off and master, it then round off backflip is easier! But Standing backflip might be easier if you have good jumping coordination and power!

  • @snakecodm7249
    @snakecodm7249 2 роки тому

    Anyone else thought he eas going to die :D bruh he couldnt do a standing back but hey "close enough" lol

  • @snowball1792
    @snowball1792 2 роки тому

    Lol no practice no back flip knowledge nothing I tried it twice and landed on my ancle now I can't walk for a few hours

  • @tysmith8567
    @tysmith8567 3 роки тому +1

    You need to tuck

  • @W-HealthPianoExercises
    @W-HealthPianoExercises 2 роки тому +1

    this is more a "backwhip" than a backflip. "Backflip" should be straight up, no throwing head backward that way. Good anyway as whip! :-)

  • @ItsSoSaraTTV
    @ItsSoSaraTTV 4 роки тому +3

    Backflip tutorial?

    • @JFreez
      @JFreez  4 роки тому +2

      We could make that happen

  • @Mr.Esceyp
    @Mr.Esceyp 4 роки тому

    lol

  • @Kody5785
    @Kody5785 3 роки тому

    Why is it harder then a standing backflip 😂

    • @HannaHa-il2jv
      @HannaHa-il2jv 3 роки тому +1

      it's not really harder, you just have to perfect the roundoff

    • @3DHDcat
      @3DHDcat Рік тому +1

      this is actually easier than standing , but your roundoff must be clean

  • @kryser6219
    @kryser6219 3 роки тому

    This is not rondoff backflip he should not swing

  • @kubirtamang2710
    @kubirtamang2710 3 роки тому

    Dog abuser