To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation: byebyepanic.lpages.co/scq-funnel-optin-page/
I can relate so much, not many people I have heard of have the same driving anxiety and anxiety at grocery stores. The world becomes so small. And the setbacks turn down the hope for recovery, I am also dealing with this alongside a health issue and it makes it hard to differentiate those symptoms with the anxiety. You are strong , best wishes
Incredible story ^^ Could I please ask you Mr Shaan what did you mean when you said that anxious feelings is what tells us that we need to tone it a little bit? Thank you🙏😊
When she said, when a therapist just tells you to breathe through the panic, run away... I felt that!!!! My therapist were shit! Didn't even know what dpdr was or how to help me...
@@diamonds7544 psychology is really philosophy about life--- thats why no one agrees -- there are hundreds of methods /approches to tackle your current life crisis.---if it were a science , it would be repeatable and always work-not all methods work-- there are crack pot theories out there--. your lucky, you found someone who understands you and can walk you through your crisis--- however, the statistics show, that the success rate in therapy is low- - real psychologist like claire weeks have gone through the battle and know what to do.--- a psychologist has read a bunch of books and stats on different techniques based on how they think the nervous system, brain.society etc etc ought to be and function..... no fisrt hand expoerience--- and when they dont know what to do--- they recommend giving you a ssri . -- look into how the dsm 1,2,3,4,5 come about and why. then you'll understand the true nature of this crack pot business
Wow her story is amazing, I actually overcame anxiety disorder when I was younger but was hit with Muscle tension dysphonia in my throat and bad stomach issues, acid reflux and food sensitive with bad bloating all the time so sometimes I can’t catch a good breath . Anyways I have to admit it’s really hard for me to bounce back with real physical symptoms. I’m pushing through but man it makes it so much harder . I’ll keep fighting through it though because I know it’s possible to recover from the anxiety disorder ❤️
I love so much how Kat is able to make the correlation between her body’s signals that something is off and her anxiety acting up again. I too am extra sensitive and can tell when something is off in my body as well .
I can connect with you!i still haven’t overcome this problem I’m trying to get in this program but I just really cant afford it and I’m scared that ill be stuck with this forever
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
byebyepanic.lpages.co/scq-funnel-optin-page/
Wow! Truly applaud her for her story, no words. 🙏🏻
Wow! Amazing lady & so glad she found BBP 😊
Im 63 and use to get panic attacts in my 20s . Luckly i grew out of them after a few years. They were Scary
I can relate so much, not many people I have heard of have the same driving anxiety and anxiety at grocery stores. The world becomes so small. And the setbacks turn down the hope for recovery, I am also dealing with this alongside a health issue and it makes it hard to differentiate those symptoms with the anxiety. You are strong , best wishes
Her story is amazing. So much hope that she was able to recover even after having the side of her face paralyzed. 💜
Wow Kat what a story! So happy you are on your way out!
My god, she is very strong!!
Incredible story and progression.
She’s amazing her attitude towards life is great I’m going through this and some times it’s hard to stay optimistic
Amazing interview. Kat is such an intelligent woman, and this is so very enlightening!
She’s an incredible person - so fortunate to work with her.
Incredible story ^^
Could I please ask you Mr Shaan what did you mean when you said that anxious feelings is what tells us that we need to tone it a little bit? Thank you🙏😊
When she said, when a therapist just tells you to breathe through the panic, run away... I felt that!!!! My therapist were shit! Didn't even know what dpdr was or how to help me...
same here, psychology i now understand is a pseudo science.
@@bostonsboy6084 no. Psychology isn't a pseudo science. I found a good psychologist, he saved me when I was at my lowest.
@@diamonds7544 psychology is really philosophy about life--- thats why no one agrees -- there are hundreds of methods /approches to tackle your current life crisis.---if it were a science , it would be repeatable and always work-not all methods work-- there are crack pot theories out there--. your lucky, you found someone who understands you and can walk you through your crisis--- however, the statistics show, that the success rate in therapy is low- - real psychologist like claire weeks have gone through the battle and know what to do.--- a psychologist has read a bunch of books and stats on different techniques based on how they think the nervous system, brain.society etc etc ought to be and function..... no fisrt hand expoerience--- and when they dont know what to do--- they recommend giving you a ssri . -- look into how the dsm 1,2,3,4,5 come about and why. then you'll understand the true nature of this crack pot business
@@bostonsboy6084 Claire Weekes was amazing! God rest her soul! 🥰
Wow her story is amazing, I actually overcame anxiety disorder when I was younger but was hit with Muscle tension dysphonia in my throat and bad stomach issues, acid reflux and food sensitive with bad bloating all the time so sometimes I can’t catch a good breath . Anyways I have to admit it’s really hard for me to bounce back with real physical symptoms. I’m pushing through but man it makes it so much harder . I’ll keep fighting through it though because I know it’s possible to recover from the anxiety disorder ❤️
Have same issues 😢
How r u
this video gave me health anxiety! now im worried im dying inside instead of just anxiety
I love so much how Kat is able to make the correlation between her body’s signals that something is off and her anxiety acting up again. I too am extra sensitive and can tell when something is off in my body as well .
This chick is bad ass. Wish I could see her social media, as a car guy…she relates so much. When I cruise or go to the track, I get super anxious.
Weed caused my first panic attack too, damn i wish i would of known about anxiety, before smoking my first joint.
same just slow down and let each breath take the time to travel
Mold is no joke. It can mess you up
Kate Mentioned medication. May I ask if Kat is on medication for her anxiety?
No
I can connect with you!i still haven’t overcome this problem I’m trying to get in this program but I just really cant afford it and I’m scared that ill be stuck with this forever
Hang in there I'm trying to get in the program too. For 8 months I've been feeling like this can't get out of fear and scared of the future
Hang in there it will get better I am in my 6 month
Are you better
Shaan , pls increase the sound of videos...
Those edibles'll getcha, be careful!!
Haha agreed
And smoking weed!! 😖
Does anybody feel zoned out with anxiety?
Yes thats normal