So proud of you Kabayan Isabelle 🇵🇭🇵🇭🇵🇭 Anxiety warrior here☺💪. all the symptoms that you've mention is what I'm experiencing right now. But because of Shaan's videos, now, I know how to deal with it. I'am not fully recovered and still having attacks but what Shaan said did a great impact to me..."it doesn't matter how many attacks you have, what matters is how you respond with it." and regardless of how bad the symptoms I'm having, just continue what you're doing and let it be there. especially the DPDR, that was the crazy feeling I had. on the other hand, a big thanks to this kind of experience. It really lengthen my patience, it changes my mindset, it strengthen everything in me. The last 4 years was tough but it teaches me so much things, and now, I'am one of you, who guiding others on how to handle anxiety. Thanks to you Shaan, you're a heaven sent, please continue on doing more videos, you really don't know how much help you did to us. And I thank God for your life. It's nice to know that someone understands what you're going through even if sometimes I, myself don't. I love you guys. Godbless you all. We can make it!!! 💪💪💪
Really Shaan , I think you don't know how much respect and love you have gained through this program. You saved a lot of depressed and bewildered people who are searching for a trusted path of recovery from this hell. Pray for you all the time. I think you are Pakistani according ancestor. Thank you for this all.
@@puffymuffin9064 well, it's not that simple. Honestly the best thing to do is to join Shaan's mentorship program. Doing it by yourself is not an easy task. Not at all.
@@puffymuffin9064it will go away’ remember not to fight ‘ fear ‘ focus ‘ fix or get frustrated by your symptoms. They to move on with a smile which is hard. But it is the only way out.
My health anxiety also started from panic attacks. For the last few years Iv literally felt like I’m dying. Constant mild headaches, everything feels like a dream and pounding heart rate. It’s lead to me drinking most evenings just to get some relief. Trying to stop the drinking today and improving my diet, hopefully that will calm it all down 😩 I wish the best for anyone dealing with these issues!
You are so kind and I appreciate your sense of compassion. I went through a hard anxiety period back in the eighties and went thought a program call MED WEST CENTER FOR ANXIETY WITH A LADY NAMED LUCINDA BASSETT. She was living in Ohio at the time . But now she lives in a mansion in Malibu California. I called her for help now that I am going through this bad setback and her response was “my fee is $300 an hour and is over the phone” when I herd that it made me sad. And I decided that if I come yo a 💯 percent recovery I will help people with anxiety for free, because it is a lonely world living with anxiety and also? Not everyone can afford $300 hour sessions for something I consider a gift from God.
Hi Isabelle, I can relate to your story and I am on my journey but I am getting so much better. May I ask if you can help your KABAYAN I just want some of your tips and knowledge to get to 💯 🙏🏼 Mr. Pinuela here. Thanks.
@@isabellemababangloob4552 hi Isabelle , I can relate to your story and I am well on my way also but I just need a little bit of your tips and knowledge. Can you please help your KABAYAN 🙏🏼 Mr. Pinuela here from Florida 🇺🇸 USA. Thanks
@@brittneywelch2186 No, I didn’t. The key is exposure therapy. I was very committed to recovery that I practiced overcoming fear everyday with the support of my anxiety coaches and loved ones. It takes a lot of faith, time, practice, and courage. It’s really about not responding in fear but with courage. It’s important to get educated on how Anxiety works first. That will give you the confidence to expose yourself to the fear sensations and eventually desensitize.
@@isabellemababangloob4552hi Isabelle! Thanks for sharing your story! 1- Did you have that feeling of being weightless as if you were floating , limbs feeling lighter than the usual? 2-did you feel easily fatigued?if so, how did you ease into exercising if it’s something you’re into? I would appreciate if you could please reply 💕
My psychologist said I should change my career like that's the dumbest thing I have heard...he's not able to tell me what's going on or how I'm gonna get through it...nope not approaching psychologists anymore...shaan has explained it all and I understand now...just felt I should have seen his channel a few years ago
Thanks a lot for a wonderful message I learn from it hope I can apply what I learn suffer from anxiety 3 years and trying to figure out how to get out this from Philippines but currently residing in states hope more videos to help my recovery appreciated
I really appreciate your perspective! Thank you! My son is really struggling, but is only 16, so he does not qualify for the group! He has panic attacks, health anxiety and OCD-ish tendencies. I’d love some insight as to what you and others in the group would hope parents and family member would know!
Thank you Isabella for sharing your experience! I’m currently dealing with dp/dr and it is very scaring however I do see the light at the end of the tunnel ❣️
please pray for me. just as I calmed down when it came to my stomach issues I woke up with ear and mouth pain.... anytime I try to get better something new pops up for me to freak out over.. now im back to insomnia and restlessness and feeling terrible. starting to consider deleting myself. I can't live this way.
I will pray for you Arianna! Listen to Isabel’s “testimony” several times and remember that life is more important than anxiety. You need to connect to this group of people. I’m in the jumpstart program now and it’s very helpful and not expensive! You need to know that you are NOT ALONE. God bless you and stay strong in your faith! 🙏
@ariannateodora5469 hay 9 month later how are you are you ok? Please let us know you are ok!? I’m praying for you o. The mighty name of Jesus Christ don’t you dare give up hold on hold on to the hem of Jesus’s garment - sing out loud songs praising him even if you don’t feel like it even if your can’t form the words turn the praise music on read your Bible and pray to god non stop - go to a church any church and seek help there
this is happening to right now started a month a go start at panic attack symtoms of breathless and everything like isabel but i leard now the breathing technic im scared of everything but im facing it im 32 and i have to fight this for my family
@@isabellemababangloob4552hey isabelle, just wanted to ask you, did you feel hallucinations like someone around you is about to harm you and you just start to catastrophize your surrounding... this is the symptom I am most struggling along with anxiety zaps and dpdr just like yours
Wow I am in my anxiety recovery at the moment and I really relate to Isabelles point about the “experts” using the simple and ineffective coping techniques.
i am scared that my hearing is too loud that every little noise i can hear it… when my sister talking on her phone inside her room … i hear someone talking and it makes me paranoid to check it… and when i know she talking on the phone makes me feel relief….
Mornings always awful for me I wake up sitting on my bed feeling if something bad going to happen to me or da way I feel if I'm droping dead at anytime. So hard to ignore it .
What we don’t understand, we cannot overcome. I stopped fearing these symptoms when I educated myself on Anxiety. That’s how I got confidence to move forward regardless of how I felt. I was confident that I was not sick, broken, nor crazy.
They're suppose to be the medical experts and they couldn't tell me what was going on.--- EXACTLY WHY YOU CAN'T RELY ON DRS 100% RELY ON THEM FOR TESTS. AND MEDS. REST IS UP TO YOU TO RECOVER
Hi I am trying really hard to accept these anxiety and panicks but while I am trying without knowing myself I clinch my jaw teeth if not jaw teeth then it's my tongue to the upper jaw And I feel like I am back to the same old guy Can anyone here felt like this
@@isabellemababangloob4552 Thanks for your reply, If you don't mind can I have your insta or other. I guess I can DM you for few things I am struck in I really need help so I am guessing
Long term requires igmoring symptoms but what about the giggling anxiety that creeps up and bothers u in the background that keeps getting more upsetting?
Questions has anybody had the finger of feet turn white and don’t feeling it and this start like 4 weeks especially one finger it like your blood can’t be reach to that area please
I wasn’t focused on the timeline. In fact, I detached from it. The more I hurried to the finish, the more I felt stuck. Remember, Anxiety works in reverse. Fast is slow and slow is fast 💨 I’m glad I took it a day at a time. I would have missed the life lessons and would have not developed this emotional strength if I skipped the process. Make Life bigger than Anxiety and it will be true for you one of these days.
@@isabellemababangloob4552 hiii am totally screwed up with the intrusive thoughts.. would you help me if i ask you something...and have you fully recovered from it.. will wait for your reply plz🙏🙏
@@puffymuffin9064 yes it will, always think that you’re ok and that you have no anxiety. Find something that you love to do and do it everyday. Live your life like a kid and enjoy everything :)
Want me to guide you to recovery myself? To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation: byebyepanic.lpages.co/scq-funnel-optin-page/
@@melissaquintero7201 healing takes time and it’s different for everyone. It took education, exposures, courage, and time. To recover from Anxiety, we gotta respond in reverse and as cliché as it sounds, we will have to face these extremely debilitating fears. The great news is, YOU CAN absolutely recover IF you’re willing to go through the process 🎉
Praise God, I love how she mentioned her faith. Blind faith in this process, in her mentors, and in God that she will recover. !!!
So proud of you Kabayan Isabelle 🇵🇭🇵🇭🇵🇭
Anxiety warrior here☺💪. all the symptoms that you've mention is what I'm experiencing right now. But because of Shaan's videos, now, I know how to deal with it. I'am not fully recovered and still having attacks but what Shaan said did a great impact to me..."it doesn't matter how many attacks you have, what matters is how you respond with it." and regardless of how bad the symptoms I'm having, just continue what you're doing and let it be there. especially the DPDR, that was the crazy feeling I had. on the other hand, a big thanks to this kind of experience. It really lengthen my patience, it changes my mindset, it strengthen everything in me. The last 4 years was tough but it teaches me so much things, and now, I'am one of you, who guiding others on how to handle anxiety. Thanks to you Shaan, you're a heaven sent, please continue on doing more videos, you really don't know how much help you did to us. And I thank God for your life. It's nice to know that someone understands what you're going through even if sometimes I, myself don't. I love you guys. Godbless you all. We can make it!!! 💪💪💪
Dizziness, nausea, balance, shortness of breath are a few of my symptoms and nervousness, shaking.
Really Shaan , I think you don't know how much respect and love you have gained through this program. You saved a lot of depressed and bewildered people who are searching for a trusted path of recovery from this hell. Pray for you all the time. I think you are Pakistani according ancestor. Thank you for this all.
It's so refreshing to hear that there's actually light at the end of the tunnel. 🙏🏽😇. Thank you very much for sharing.
Does it just go away then
@@puffymuffin9064 well, it's not that simple. Honestly the best thing to do is to join Shaan's mentorship program. Doing it by yourself is not an easy task. Not at all.
@@puffymuffin9064it will go away’ remember not to fight ‘ fear ‘ focus ‘ fix or get frustrated by your symptoms. They to move on with a smile which is hard. But it is the only way out.
My health anxiety also started from panic attacks. For the last few years Iv literally felt like I’m dying. Constant mild headaches, everything feels like a dream and pounding heart rate. It’s lead to me drinking most evenings just to get some relief. Trying to stop the drinking today and improving my diet, hopefully that will calm it all down 😩
I wish the best for anyone dealing with these issues!
Better habits = Better life
@@isabellemababangloob4552 how can i contact you?
Hey u got improved???
@@isabellemababangloob4552 facts def quit any drugs , smoking and alcohol first and give yourself time
You are so kind and I appreciate your sense of compassion.
I went through a hard anxiety period back in the eighties and went thought a program call MED WEST CENTER FOR ANXIETY WITH A LADY NAMED
LUCINDA BASSETT. She was living in Ohio
at the time . But now she lives in a mansion in Malibu California. I called her for help now that I am going through this bad setback and her response was “my fee is $300 an hour and is over the phone” when I herd that it made me sad. And I decided that if I come yo a 💯 percent recovery I will help people with anxiety for free, because it is a lonely world living with anxiety and also? Not everyone can afford $300 hour sessions for something I consider a gift from God.
22:14 loved this part! Faith can make things happen. We are really proud and happy at where you are now
💕
Hi Isabelle, I can relate to your story and I am on my journey but I am getting so much better. May I ask if you can help your KABAYAN I just want some of your tips and knowledge to get to 💯 🙏🏼 Mr. Pinuela here. Thanks.
@@isabellemababangloob4552 hi Isabelle , I can relate to your story and I am well on my way also but I just need a little bit of your tips and knowledge. Can you please help your KABAYAN 🙏🏼 Mr. Pinuela here from Florida 🇺🇸 USA. Thanks
@@ljon008 hi po sir musta n po kyo
@@ljon008Hi Sir how are you doing right now? Can you share tips as well?
So glad you answered the call!!! You are a great help!
I'm from the Philippines as well! I really thank you for all the videos; All of it helps me a lot! Thank God for all of you!
May God bless you all!! 😊
Shaan’s videos are extremely helpful and educational!! Some people recover just by watching the videos 🎉
@@isabellemababangloob4552 did you ever try anti-anxiety meds?
@@isabellemababangloob4552 Hi what exactly was your formula to recovery?
@@brittneywelch2186 No, I didn’t. The key is exposure therapy. I was very committed to recovery that I practiced overcoming fear everyday with the support of my anxiety coaches and loved ones. It takes a lot of faith, time, practice, and courage. It’s really about not responding in fear but with courage. It’s important to get educated on how Anxiety works first. That will give you the confidence to expose yourself to the fear sensations and eventually desensitize.
@@isabellemababangloob4552hi Isabelle! Thanks for sharing your story!
1- Did you have that feeling of being weightless as if you were floating , limbs feeling lighter than the usual?
2-did you feel easily fatigued?if so, how did you ease into exercising if it’s something you’re into?
I would appreciate if you could please reply 💕
I can relate so so much to her story, Thank you both , all your videos have help me personally
My psychologist said I should change my career like that's the dumbest thing I have heard...he's not able to tell me what's going on or how I'm gonna get through it...nope not approaching psychologists anymore...shaan has explained it all and I understand now...just felt I should have seen his channel a few years ago
You ok now
Same experience here po😢but when i watched same video i really felt relief❤❤❤
Thanks a lot for a wonderful message I learn from it hope I can apply what I learn suffer from anxiety 3 years and trying to figure out how to get out this from Philippines but currently residing in states hope more videos to help my recovery appreciated
I really appreciate your perspective! Thank you! My son is really struggling, but is only 16, so he does not qualify for the group! He has panic attacks, health anxiety and OCD-ish tendencies. I’d love some insight as to what you and others in the group would hope parents and family member would know!
Thank you Isabella for sharing your experience! I’m currently dealing with dp/dr and it is very scaring however I do see the light at the end of the tunnel ❣️
🤗 Keep going!
@@isabellemababangloob4552 hi maam can i talk with you???
please pray for me. just as I calmed down when it came to my stomach issues I woke up with ear and mouth pain.... anytime I try to get better something new pops up for me to freak out over.. now im back to insomnia and restlessness and feeling terrible. starting to consider deleting myself. I can't live this way.
I will pray for you Arianna! Listen to Isabel’s “testimony” several times and remember that life is more important than anxiety. You need to connect to this group of people. I’m in the jumpstart program now and it’s very helpful and not expensive! You need to know that you are NOT ALONE. God bless you and stay strong in your faith! 🙏
Sorry for misspelling Isabelle’s name! This interview is one of the most coherent, clear,
Inspiring and well expressed that I have heard. 👏👏👏
You have to do it....live....that is the anxiety....🥺🥺🥺
@@marianneackerson3009please prayer's for me...😇😇😇
@ariannateodora5469 hay 9 month later how are you are you ok? Please let us know you are ok!? I’m praying for you o. The mighty name of Jesus Christ don’t you dare give up hold on hold on to the hem of Jesus’s garment - sing out loud songs praising him even if you don’t feel like it even if your can’t form the words turn the praise music on read your Bible and pray to god non stop - go to a church any church and seek help there
That analogy of making life bigger is GOLD:)
Yay, I'm intimidating! ;) :D
I love the interview. :)
😂😂😂
Hahahaha. Luv u since day one, Mirka 😎 You were with me every step of my journey. Wouldn’t have made it without you!
Isabelle, right after your onboarding with her, she said you are one of her favorites!
this is happening to right now started a month a go start at panic attack symtoms of breathless and everything like isabel but i leard now the breathing technic im scared of everything but im facing it im 32 and i have to fight this for my family
Love your attitude towards Anxiety! Running away from it will just keep you in the cycle.
i feel u maam esabelle. Also from philippines here😊
Recover well! 🙏🏼
@@isabellemababangloob4552hey isabelle, just wanted to ask you, did you feel hallucinations like someone around you is about to harm you and you just start to catastrophize your surrounding... this is the symptom I am most struggling along with anxiety zaps and dpdr just like yours
@@isabellemababangloob4552 hi Ms, we have the same symptoms..can i ask a question.
Amen, sister!
I'm slim can't afford to not eat healthy all the time loose more weight so I eat...thank you for sharing your story
so inspiring,,,
Wow I am in my anxiety recovery at the moment and I really relate to Isabelles point about the “experts” using the simple and ineffective coping techniques.
i am scared that my hearing is too loud that every little noise i can hear it… when my sister talking on her phone inside her room … i hear someone talking and it makes me paranoid to check it… and when i know she talking on the phone makes me feel relief….
Tinnitus is a common Anxiety symptom. There are hundreds. Once a person recovers, every symptom fades.
That was powerful anxiety shh life is up some days life is down someday
Live yo life😍🥰 thanks
Mornings always awful for me I wake up sitting on my bed feeling if something bad going to happen to me or da way I feel if I'm droping dead at anytime. So hard to ignore it .
Go to vacate fear on UA-cam. You can heal.
What we don’t understand, we cannot overcome.
I stopped fearing these symptoms when I educated myself on Anxiety. That’s how I got confidence to move forward regardless of how I felt. I was confident that I was not sick, broken, nor crazy.
@@isabellemababangloob4552 thank u
They're suppose to be the medical experts and they couldn't tell me what was going on.--- EXACTLY WHY YOU CAN'T RELY ON DRS 100% RELY ON THEM FOR TESTS. AND MEDS. REST IS UP TO YOU TO RECOVER
Mark 5:34 yesss!
Thank you for explaining your situation. Can you give me the name of the book by Dr Clare who!!!
Claire Weekes
I enjoy these recovery videos but do you have success stories of older people? Everyone is so young. I’d like to see someone middle aged recover
Hey it’s the same process regardless of age 🙂
@@isabellemababangloob4552 body's more tired decades we had it though
@@Truerealism747 how are you now
Hi
I am trying really hard to accept these anxiety and panicks but while I am trying without knowing myself I clinch my jaw teeth if not jaw teeth then it's my tongue to the upper jaw
And I feel like I am back to the same old guy
Can anyone here felt like this
Whatever the symptoms, the way out is the same. Try educating yourself on Anxiety through this channel. What we don’t understand, we can’t overcome.
@@isabellemababangloob4552 Thanks for your reply, If you don't mind can I have your insta or other. I guess I can DM you for few things I am struck in I really need help so I am guessing
Long term requires igmoring symptoms but what about the giggling anxiety that creeps up and bothers u in the background that keeps getting more upsetting?
Questions has anybody had the finger of feet turn white and don’t feeling it and this start like 4 weeks especially one finger it like your blood can’t be reach to that area please
Please tell me who many total months she takes to fully recoverd...
Don’t put a timeline on healing. That’s just more worry.
I wasn’t focused on the timeline. In fact, I detached from it.
The more I hurried to the finish, the more I felt stuck. Remember, Anxiety works in reverse. Fast is slow and slow is fast 💨 I’m glad I took it a day at a time. I would have missed the life lessons and would have not developed this emotional strength if I skipped the process.
Make Life bigger than Anxiety and it will be true for you one of these days.
@@isabellemababangloob4552 hiii am totally screwed up with the intrusive thoughts.. would you help me if i ask you something...and have you fully recovered from it.. will wait for your reply plz🙏🙏
Is there some kind of program these people are following ?
shaan you ther best bro
Thanks man!
I have to ask whats the difference between recoverying from anxiety and High functioning anxiety
Anxiety is Anxiety, whether it’s a 10 or a 4 on the scale. Same principles. Same way out.
@@isabellemababangloob4552if Anixety is Anixety so is all hormonal
“dpdr was cool to experience “
Lollll
🙏🏽
JUST PLEASE HOW TO CONQUER THIS STUPID ANXIETY!?😭😭😭😭🙏
I going threw this everyday morning sucks
it'll go away after some time I promise
@@zoneout1597 will it go away it's effecting my sleep and waterworks hope so
@@puffymuffin9064 yes it will, always think that you’re ok and that you have no anxiety. Find something that you love to do and do it everyday. Live your life like a kid and enjoy everything :)
@@zoneout1597 did it went away for you?
You said you gave up on coping- what were you doing to “cope”…???
Please shan help me.
Anyone experience thigh and back pain?
All sorts of pain appear when our nerves are sensitized. Symptoms fade when we respond correctly consistently.
Want me to guide you to recovery myself?
To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
byebyepanic.lpages.co/scq-funnel-optin-page/
Does anyone hearing things louder?
Yup, one of the hundreds of symptoms Anxiety will throw at you. Address the root of the problem and all these symptoms will go away.
Thank you for letting me know
@@isabellemababangloob4552 i just need your help plz
@@isabellemababangloob4552 how long did it took for you to heal?
@@melissaquintero7201 healing takes time and it’s different for everyone. It took education, exposures, courage, and time. To recover from Anxiety, we gotta respond in reverse and as cliché as it sounds, we will have to face these extremely debilitating fears. The great news is, YOU CAN absolutely recover IF you’re willing to go through the process 🎉
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