Yin Yoga For Hips and Shoulders - Yin Yoga Full Class

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 77

  • @BrettLarkinYoga
    @BrettLarkinYoga  5 років тому +2

    🌸 JOIN the ELEMENTAL 14 Day Challenge 🌸 www.brettlarkin.com/elemental
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    • @christine1962ful
      @christine1962ful 3 роки тому

      What weight was the sand bag you were using please? Also, how cab I identify your longer hold (5 min) yin videos? I found this one accidently and absolutely love it!

  • @shuilynwhite8130
    @shuilynwhite8130 2 роки тому

    Fabulous! Thank you for giving me this access to such amazing yoga sessions, it’s a privilege

  • @yenialbella1470
    @yenialbella1470 5 років тому +8

    I like these practice. I learn yoga and english with you. I from Buenos Aires, Argentina, your voice it is special for my. Namaste.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      You are so sweet, thank you so much for being here!!

  • @isabellarusso2370
    @isabellarusso2370 2 роки тому

    Love your yoga sessions and this one was no exception. ❤️🙏

  • @denefleming16
    @denefleming16 4 роки тому +1

    Great slow Yin class

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @tinamclaughlin7979
    @tinamclaughlin7979 3 роки тому

    Your classes are the Best Yoga on UA-cam ! I love how you explain everything!!! I absolutely Iso excited to find you Brett! You are amazing and you went into the best field of work you could in your life! 🙏🏻❤️

  • @ciaramartin805
    @ciaramartin805 5 років тому +2

    Did this on the winter solstice. Going through a lot emotionally and physically right now and this was exactly what I needed. Feeling zenned out, grounded and relaxed now. Ready for a good night's sleep. Thanks as always Brett!

  • @pamspencer7950
    @pamspencer7950 5 років тому +6

    This was great. Thanks. I have a hard time holding poses. It’s the slowing down and being in the moment. I followed this with you. Your voice is very soothing. I actually held the poses for the entire time.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      Awesome!! That is why yin is so hard for some people, we are not accustomed to slowing down and being in the moment. So glad you practicied with me today, thank you for being here!

  • @shir35303
    @shir35303 5 років тому +3

    This feels like bliss! Thank you so much Brett!

  • @mariannethibeault602
    @mariannethibeault602 4 роки тому +1

    That was a great yin yoga, great for a sick day! Thank you!

  • @christine1962ful
    @christine1962ful 3 роки тому

    This practice is soooo soothing! I love the longer hold yin practices!
    This one is added to my favourites from your collection. Happy Winter Solstice everyone.💖🙏🏾🧎🏾‍♀️🧘🏾‍♀️💖

  • @mrsdrabble
    @mrsdrabble Рік тому

    This was really nice for my shoulders I have good ROM in my shoulders and never really benefit from normal puppy pose but with adding the blocks this really hits the spot. Thank-you

  • @miszsteef943
    @miszsteef943 5 років тому +3

    Thank you for this amazing yin class! Puppy pose is a intense pose, in my opinion the hardest one in yin yoga. That's why i'm happy that we hold this one longer than i'm used to in this class.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      Yes, puppy pose can be really intense!! So glad you loved the class, thank you for practicing with me!!

  • @ghostysk8rb007
    @ghostysk8rb007 5 років тому +3

    This was amazing for my sore shoulders and tight hips this morning. Now I feel loose and super relaxed and refreshed! Thanks so much for all you do 🙏💜

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      You are very welcome! Thank you for being here!

  • @groovgolflife9654
    @groovgolflife9654 4 роки тому

    Hello. I am in your #UpliftedTeacherTraining this summer and today my body called for some Yin as we enter the New Moon Season in Cancer. Feeling the need to Root so I have the strength to RISE. Thank you for your guidance and the wonderful class.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Thank you so much for practicing with me today!! 💖🙏

  • @jimbauer2915
    @jimbauer2915 5 років тому +1

    Great class! I thoroughly enjoyed. Liked the sandbag addition. Thanks

  • @ilenefromontario9344
    @ilenefromontario9344 5 років тому +1

    What a great way to start the new year... Namaste

  • @christayagelnesky6832
    @christayagelnesky6832 3 роки тому

    Absolutely amazing! Thanks you

  • @kojessgotoberry4535
    @kojessgotoberry4535 4 роки тому +1

    Wonderful practice! Thank you for sharing you knowledge with us.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You are very welcome, thank you for being here 🙏💖

  • @NakaUkeOi
    @NakaUkeOi 5 років тому +1

    Just did before going to bed. Feeling so good, Thank you! 🙏🏼💕

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      Sweet dreams, thank you for practicing with me!

  • @Malaima
    @Malaima 5 років тому +1

    Thank you Brett, this is the best yin yoga class I have ever had; it was perfect, and for solstice indeed... (Just a small interruption in the middle, but still: the class allowed me to come back into it so beautifully). It is so effective, so nourishing to the body indeed! The prop instructions, use, was just on point. Perfect. Thank you, for it allowed so much conformable and thus true release... Best wishes to you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      I am so glad you enjoyed the class so much! Thank you for being here 💖💖💖

  • @florenceborges4675
    @florenceborges4675 5 років тому +1

    I truly enjoyed this practice. thank you. Namaste.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      So glad you enjoyed it! Thank you for practicing with me!!

  • @susanmalach3785
    @susanmalach3785 5 років тому +1

    This was great, the instructions and suggestions are very helpful. :)

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 5 років тому +3

    Last night did this to BBC Radio 1 powerdown play list to get it done and enjoy. Well I cried my eyes out. It was one of the most powerful sessions. ..😧😥😣 in Sync, with time, and emotions. appreciated

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      Hugs Jo, so glad you enjoyed it 💖💖💖

    • @Jo_spice_blackwood
      @Jo_spice_blackwood 5 років тому

      Ah.. i wasn't being as candid...i cried through feeling sad and un loved and generally not in a good place.
      Acknowledging nowv that id not responded to the reply to my sharing..now i know why..x

    • @Jo_spice_blackwood
      @Jo_spice_blackwood 5 років тому

      @@BrettLarkinYoga ❤

  • @jessicaanne8162
    @jessicaanne8162 5 років тому +1

    This was amazing! Thank you!.😊

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @AI-uk1qt
    @AI-uk1qt 5 років тому +2

    From my ❤️ to yours🙏🏽

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 5 років тому +1

    Beautiful

  • @ilenefromontario9344
    @ilenefromontario9344 5 років тому +1

    OMG AMAZING! First time I do your video Brett not sorry I did... Namaste!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      Thank you so much, and welcome to the channel!!

  • @nurdamla2713
    @nurdamla2713 3 роки тому

    Thank you

  • @DestinationJESUS
    @DestinationJESUS 5 років тому +1

    Hi there greetings thank you so much for this asanas practice 🙏🙏🙏🙏🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      You're so welcome!!! Practice with me again soon! xoxo

    • @DestinationJESUS
      @DestinationJESUS 5 років тому

      @@BrettLarkinYoga yes I want you as one of my fav teachers now I have used alot of teachers on UA-cam they are all good but you and 2 to 3 others I am sticking with its enough because there is just to much out there and has got me very confused I have always issues with not being able to shut my mind off I wish I could just stay in a asana without nervousness and million thoughts racing through I have done yoga for about 6 years plus but never realy able to improve due to what I mentioned above can you help me find a rythem that I can do every day you know I would even just want you an no other on UA-cam no offence to the other teachers can you help me

  • @yvonnevanbladel234
    @yvonnevanbladel234 4 роки тому +1

    Thanks so much for the step by step. I am very new to yoga and found that yin is perfect (so far). My ability to get into the deeper stretches and hold the poses longer will come with time. You make it easy to adapt a pose. Do you have a sugggestion for managing some of the poses that require sitting back on legs as my knees are bad?

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Prop as much as necessary, or skip if it is too painful. Thank you for practicing with me!!

  • @SongsOfEdenMusic
    @SongsOfEdenMusic 5 років тому +2

    What a fantastic practice. Do you have one around 30 minutes too?

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому +3

      Thank you so much! Check the yin playlist, there are several options for shorter classes

    • @SongsOfEdenMusic
      @SongsOfEdenMusic 5 років тому

      BrettLarkinYoga So sweet of you. Gonna check them out right away. 🙏🏼

  • @eelkeaptroot1393
    @eelkeaptroot1393 5 років тому +2

    I'll save this class for the next full moon or maybe Saturdays. From what I've heard a Yin class is traditionally dedicated to one or even a pair of meridians, if so to which one or two is this class dedicated?

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      Some Yin classes are designed with certain meridians in mind, this one was not though. Thank you for being here!

  • @fatinah7548
    @fatinah7548 5 років тому +2

    Thanks so much for this beautiful video.. I'm new to yoga so I want to ask which is better for body toning weight exercises or yoga?

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому +1

      You are welcome! Honestly, it depends on the individual person and their fitness goals.

  • @_bravegirljessica_
    @_bravegirljessica_ 4 роки тому

    Thank you mam 😊😊😊🙏🙏🙏

  • @abexoxo
    @abexoxo Рік тому

    Thank you🤍😆🥰

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 5 років тому +1

    8pm UK time Mondays on radio 1

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 4 роки тому +1

    That was nice to do, had intended for another one. But this one shone, did in on my bed

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 5 років тому +1

    I'd love to do chanting with you

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 5 років тому +1

    Finished last 10 xx mins

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 4 роки тому +1

    🙂 unplanned, entirely on my bed

  • @n.s.b3330
    @n.s.b3330 5 років тому +1

    Whew! Quite intense. Holds were pretty long. Not really ideal for a beginner. But overall the flow was good.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому +1

      Thank you so much for practicing with me today!! 💖🙏