Fermented Foods For Skin Health and Appearance

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 111

  • @cynthiadavis3102
    @cynthiadavis3102 2 місяці тому +89

    I have been fermenting dairy a la Dr Davis for a year, avoiding grains, and following his advice as best i can. My muscles are stronger and my joints no longer hurt at all. Very, very grateful. --82 years old from Indiana

    • @MsArleeneE
      @MsArleeneE 2 місяці тому +4

      Thank you so much
      for your testimony🥰

    • @RandomHuTaoSimp
      @RandomHuTaoSimp 2 місяці тому

      im 33 and from kentucky. Hell neighbor. I'm glad you found relief. Have you tried grass fed and finished carnivore diet with L. ruiteri yogurt, raw milk kefir, reverse osmosis remineralized water, cerules stem enhance ultra and prolonged, safe dry fasting every once in a while? incredible protocol you could try. It's something I've come up with, with the yogurt credit going to dr davis

    • @ummu8585
      @ummu8585 Місяць тому +2

      Buy coconut cult
      Kefir
      Eat good fat
      Walk sleep
      Smile

    • @vegan4life532
      @vegan4life532 Місяць тому +1

      Yes, thank you ! Many are being blessed by this wonderful healthy microbe revolution.

    • @cynthiadavis3102
      @cynthiadavis3102 23 дні тому

      Dr. Davis, When we made butryic acid in chemistry class, we nearly died from the stench. Are you talking about the same butyric acid?

  • @zeilaporto9504
    @zeilaporto9504 2 місяці тому +63

    I ve just finished watching you and Dr Berg interview.
    It made me cry!
    Such enthusiasm ♡☆♡
    Thank you for your work inspiring others to save their part of the World!
    God bless.

    • @cinza6670
      @cinza6670 2 місяці тому +2

      Me too

    • @MsArleeneE
      @MsArleeneE 2 місяці тому +1

      Same! Great Info

    • @lanagrahamntx
      @lanagrahamntx 2 місяці тому +4

      Same! Got all of my supplies and making my batch tomorrow morning!

    • @Iz0pen
      @Iz0pen 2 місяці тому

      Funny I follow Dr Bergs advice but thought that video was a super hard sales pitch. Whenever something is claimed to cure everything well that is time to be skeptical. Jmho I’m skipping this bacteria for now anyway.

    • @laniec.f.2531
      @laniec.f.2531 Місяць тому

      ​@@Iz0pendo you feel it's a book sales pitch or other? I welcome your input.

  • @christiekrueger1984
    @christiekrueger1984 Місяць тому +14

    I want to thank you so so so much. My son has been suffering all he's life with eczema was very very bad and we tried everything from Dr's to Dr's nothing helped. In tell I find you . He had been taking the yogurt for 4 days and we see so much change. Thank you

  • @brentdundee
    @brentdundee Місяць тому +8

    I am a 55 year old male ive been eating fermented foods inclusive of Kefir and started L Reuteri yogurt for the past 8 months.The doctor is right ...ive noticed increase strength and smother skin over the years ..I always get told i dont look my age.These probiotics work!

  • @eddieo2824
    @eddieo2824 2 місяці тому +10

    Thanking all doctors that are putting up knowledge of the human body. Peace and love

  • @MelaniaT-r6m
    @MelaniaT-r6m 2 місяці тому +11

    Talk Nerdy to me Baby! I’m 70 after years of holistic consumption of good farm to table foods. Feel like I’m 55-60.

  • @wombat8497
    @wombat8497 2 місяці тому +11

    Thanks for informing us about fermented foods. Interesting topic.

  • @danielk6878
    @danielk6878 2 місяці тому +12

    I like fermented Vidalia sweet onions. I also drink the brine

    • @rhonnadonnelly5562
      @rhonnadonnelly5562 2 місяці тому +1

      That sounds good. How do you make them?

    • @danielk6878
      @danielk6878 2 місяці тому +5

      @rhonnadonnelly5562 make sure you get the good Vidalia sweet onions period regular yellow or white onions are not that great. Cut in wedges super thin and then pack in a quart jar. Then mix one tablespoon of canning salt with two cups of water. Use that as the brine that you poured over it. Put the glass weight over it and then a burping nipple. Let it ferment at room temperature 1 to 2 weeks then just keep in the refrigerator. I will usually add some juice from a previous batch of fermented vegetables to get it started

    • @rhonnadonnelly5562
      @rhonnadonnelly5562 2 місяці тому

      @danielk6878 thank you. I've pickled red onions but never fermented onions.

    • @danielk6878
      @danielk6878 2 місяці тому +2

      @@rhonnadonnelly5562 you can ferment most vegetables in this manner.

  • @altahoe7
    @altahoe7 21 день тому

    Okay, Doc. I thought your videos about sibo yogurt nothing short of snake oil, but it starting to look like I was mistaken. Following an ileostomy for a cancer 3 years ago, then the reversal, I had chronic around the clock, soft stool/diarrhea issues. I'd always suspected some kind of sibo like disorder, because of the anti-biotics protocals, but my doctors told me I'd be dealing with these daily bathroom adventures for the rest of my life. I'm now on your lactobacillus reuteri yogurt and it's been a magical turnaround the past 5 weeks. There wasn't any noticeable results the first week, but low and behold something kicked in on the second week. I'm very superstitious, so I'm not saying I'm cured, but this is defiantly an interesting journey. Thank you!

  • @yourenough3
    @yourenough3 2 місяці тому +28

    My yogurt maker will be here in 2 days , can't wait 😊

    • @alhavana9426
      @alhavana9426 2 місяці тому

      Never knew there was a yogurt maker machine,which did you recomend?

    • @johncoleman4084
      @johncoleman4084 2 місяці тому +1

      Can you share what machine your getting please ? I'm a bit stuck on which one to buy

    • @patriceking9583
      @patriceking9583 2 місяці тому

      Same - I can’t wait

    • @HobbesnCalvin124
      @HobbesnCalvin124 2 місяці тому

      Mine won’t be here for another month and a half😩

    • @suzananda
      @suzananda 2 місяці тому

      ​@@alhavana9426I simply use tge yoghurt function of the Instant Pot 😊

  • @sylviacline5398
    @sylviacline5398 21 день тому +1

    Walmart sells a cheap yogurt maker for $15 and it makes this ‘yogurt’ very well.

  • @randomsmarts3977
    @randomsmarts3977 2 місяці тому +7

    Dr Davis, I'm curious as to why it seems that there is no end-point to taking fermented concoctions like the SIBO yogurt. For instance, once you restore Reutari, why do you need to keep taking it? Can you back off of the dosing of Reutari once a new colony is established? Is it because people were always exposed natural fermentation of our food in the olden days, so that it was just the norm that we were always supplementing helpful bugs?

    • @user-rd8yv4kj9x
      @user-rd8yv4kj9x Місяць тому +3

      He stated after 2 weeks off you can have 2-3 times a week. Never really stays in your gut

  • @shelly7017
    @shelly7017 2 місяці тому +1

    I love Kimchi and was given a sample of some at a local farmers market. I was told it contained fish sauce before eating it. Well I like fish sauce, so I tried the Kimchi. Not long after eating it, I remember that most all fish sauce on the market has lots of crap in it and can have wheat in it.

  • @terryrussell8473
    @terryrussell8473 2 місяці тому +5

    Hello Dr. Davis, I just spent the morning listening to you speak on many podcasts. Thank you for your dedication to your.”craft” per se. Question that I can’t seem to find a consensus on: what is the best flour to use if baking? Thank you

    • @ianstuart5660
      @ianstuart5660 2 місяці тому +4

      Coconut flour for low carb and least amount of anti nutrients!

  • @aladdin8623
    @aladdin8623 17 днів тому +1

    My question is what can we do to make l.reuteri permanently resident in the gut?

  • @barbarasmith9453
    @barbarasmith9453 Місяць тому +1

    Should I eat the yogurt before or after a meal?

  • @salimovification
    @salimovification 2 місяці тому +2

    Thank you 🙏 for your work and reminders.

  • @higherresolution4490
    @higherresolution4490 2 місяці тому +8

    Seven minutes and 19 seconds of indispensable information that all of us would be wise to convert into daily practice.
    Can I assume from this presentation that only butyrate, but not acetate nor propionate are valuable for vibrant skin health?

  • @annatian2006yoube
    @annatian2006yoube 2 місяці тому +8

    This is so true! Think about Japanese drink fermented soybeans soup with almost every meal and eat sushi rice that also is made with rice vinegar, no wonder how Japanese are healthy and slim! ❤

    • @bobb2251
      @bobb2251 2 місяці тому +2

      Not exactly.
      I have been there ,osteoporosis ,spinal degeneration are very popular there.
      Luck of dairy products,cheeses and healthy grains...
      Moderation is the key!

    • @annatian2006yoube
      @annatian2006yoube 2 місяці тому

      @@bobb2251 of course! 👍🏻

  • @terryrustad1800
    @terryrustad1800 Місяць тому

    BRAVO!

  • @maryanderson6062
    @maryanderson6062 2 місяці тому +2

    Mr Davis, can you please do your next video, on MyReuteri, using coconut milk instead of Half and half? 🙏🏻💛

  • @blazepreneurs9819
    @blazepreneurs9819 Місяць тому +1

    Hello I have Scleroderma and SIBO. I would really like to gain my weight back and clear my up my skin. I want to try fermented food and gain weight back. Would this help me?

  • @anjanamalith3324
    @anjanamalith3324 21 день тому

    Doc what you think about row milk ?

    • @maxkelly520
      @maxkelly520 21 день тому

      Raw Milk drinker here. From my research (Im not the sharpest tool in the shed) raw milk has too strong of good bacteria already in it. That bacteria will consume the l reuteri in the fermentation process. I just consume my raw milk separately

  • @suzananda
    @suzananda 2 місяці тому +2

    @DrDavisInfiniteHealth Dear Dr, you say to avoid GRAIN,
    Is ok SPROUTING them thouhg ? TYSM ❤

  • @LoveyourLife-1970
    @LoveyourLife-1970 2 місяці тому +1

    Dr. Davis, do you all ship MyReuteri internationally?

  • @louisereid9956
    @louisereid9956 Місяць тому +1

    Where can I find these supplements pls.
    Can they be sent to Australia, or is there a supplier there pls?

    • @brentdundee
      @brentdundee Місяць тому

      Look up Luvele yogurt maker here in OZ

  • @theoddfather8782
    @theoddfather8782 2 місяці тому +2

    If grains are the bad guys for health where do you get your carbohydrates?

    • @user-rd8yv4kj9x
      @user-rd8yv4kj9x Місяць тому

      He said where: beans, beets, Potatoes, aspergus,asperges, go back and listen

    • @CatherineJonesTX
      @CatherineJonesTX Місяць тому +1

      Apples, berries, grapes, tomatoes, beans, all vegetables etc

    • @theoddfather8782
      @theoddfather8782 Місяць тому

      @@CatherineJonesTX
      Thanks!

    • @carlpfountz5534
      @carlpfountz5534 Місяць тому

      You don’t need carbs. There are no essential carbs. Your body can make all the carbs you need through gluconeogenesis.

  • @mdfaisal-sq9nd
    @mdfaisal-sq9nd 2 місяці тому

    Can we get this uae

  • @EinfachBitcoin-crypto
    @EinfachBitcoin-crypto 2 місяці тому +3

    I just wanted to order the Reuteri Capsules to Austria......but the shipping costs in the cheap shippingversion 57€, thats 63 Dollar for shipping only. Is there a product you can recommend in europe or could you let us know what reuteri bacteria to research for or whats important when you buy from other source? I just cant afford 60 dollar shipping....

    • @richardklinowski4251
      @richardklinowski4251 2 місяці тому +1

      I agree, I'm in Canada and must order from the US. $58 for shipping I'm addition to the cost of product.
      Having to do this monthly ( keep the purity of your mother source, is prohibitive.

    • @Flow_State1991
      @Flow_State1991 2 місяці тому +2

      It's worth it. Only need to buy once. You re use batches over and over once made.

    • @mauriciofernandez7212
      @mauriciofernandez7212 2 місяці тому +2

      Look for bio gaia capsules in your local drugstore

    • @renekukard9279
      @renekukard9279 2 місяці тому

      Search for slternative. I found Reuterina.

  • @listeninghere
    @listeninghere 2 місяці тому +2

    Dr. Davis, Will you provide specific options for dairy and histamine-intolerant people?🙏🏽 Fermented food aggravates herpes (causes herpes breakouts).

    • @mas0517
      @mas0517 2 місяці тому +4

      Important to keep D3 levels in the 90s to suppress breakouts... Also, 500mgs L-lysine daily. Don't forget to take K2 with D3.

    • @listeninghere
      @listeninghere 2 місяці тому +1

      @@mas0517 What D3 level in labs ...my are center is moderately high. Interesting. What doesn't Dr. Davis give alternatives for those intolerant of lactose and other histamine-activation foods?

    • @mas0517
      @mas0517 2 місяці тому

      @@listeninghere I also take 500mg quality Quercetin 500mg x 2 daily. One after brunch and one after light dinner. Helps me with histamine intolerance. Cleaned up my diet... cut out sugar, carbs (breads, grains) and processed food. Detoxifying really helped intolerance and taking enzymes too.

  • @renekukard9279
    @renekukard9279 2 місяці тому +1

    Who knows what the temperature setting is on automatic yogurt maker.

    • @shellyv9564
      @shellyv9564 2 місяці тому +3

      I have heard 97-100. Right around body temperature

    • @CaptainCologne
      @CaptainCologne Місяць тому +1

      Dr. Berg set his to 99 degrees in his video with Dr. Davis but I’ve seen 100 from Dr. Davis’ videos.

    • @renekukard9279
      @renekukard9279 Місяць тому +1

      Thank you!

    • @renekukard9279
      @renekukard9279 Місяць тому

      @@shellyv9564 Thank you!

  • @renekukard9279
    @renekukard9279 2 місяці тому

    I can’t find yogurt maker at all. Please advise.

    • @CatherineJonesTX
      @CatherineJonesTX Місяць тому +1

      Instantpot on Amazon

    • @susibul5320
      @susibul5320 Місяць тому +2

      I got a Luvele youghurt maker second hand from eBay, has time and temperature settings including 36hr needed for L Reuteri, easy.

    • @renekukard9279
      @renekukard9279 Місяць тому

      @@susibul5320 Thank you!

  • @mayagiovani
    @mayagiovani 2 місяці тому

    What can I do to reverse a very disrupted gut lining?
    I’m already making your yogurt every day 😊😊
    but sadly I’m still struggling with severe daily migraines attacks 🤕

    • @douglascorona3942
      @douglascorona3942 2 місяці тому +1

      Fasting and homemade beef bone broth

    • @CandaceD-vq5gv
      @CandaceD-vq5gv 6 днів тому

      2 neurologists encouraged taking magnesium and vitamin B2 for migraines.

  • @clynnj2548
    @clynnj2548 Місяць тому

    I just got my SUPER GUT book but cannot find the recipe for L. Crispatus yogurt recipe that Dr Davis talked about on EPOCH TV Vital Signs interview 10/03/24. Please help.

  • @Ilona-i7c
    @Ilona-i7c 2 місяці тому

    Where can I purchase these capsules he advertised in his yogurt making video?

  • @user-bo4cc3lw6o
    @user-bo4cc3lw6o 2 місяці тому +1

    Hello Dr. Davis, Can you add to that yogurt the bacteria that break down bean fiber? If yes, what types of bacteria do you recommend? Thank you so much for all efforts.....

  • @imbuzzin6662
    @imbuzzin6662 2 місяці тому

    What is Dr. Davis’s age?

  • @elisabetta25sieradzki44
    @elisabetta25sieradzki44 Місяць тому +1

    I regret that I did not know about this bacteria sooner , meybe it will heal my husband cancer if i knew before, I know dr Davis from Eric Berg channel just showed few weeks ago and I just did my first course of reuteri yoghurt at home , i wonder why i did not know this doctor before because i am extremely interested in health topic healthy eating and i watched many holistic interviews but never saw this one most important one , anyway i am glad that i found this out i am so grateful for this doctor❤

  • @joeharvey6586
    @joeharvey6586 2 місяці тому +1

    Can you make yogurt with a blend of 5 probiotics at once?
    I have this probiotic pill that works well for me, but all the probiotics are pre mixed.

  • @hippocampus1806
    @hippocampus1806 Місяць тому

    😭💔😭💔😭💔I have skin problems all my life 😭💔😭💔😭💔

  • @OvertonLeveller
    @OvertonLeveller 2 місяці тому

    sadly with histamine intolerance a big nono. 😢

  • @dwormon4591
    @dwormon4591 Місяць тому

    Kimchi

  • @normanbuitta2171
    @normanbuitta2171 2 місяці тому +2

    Geez ...based on your appearance, I'd hesitate on adding fermented foods to my diet.

    • @alhavana9426
      @alhavana9426 2 місяці тому +14

      His skin looks healthy, what u tlkng about!!

    • @KelVarnsen-j9k
      @KelVarnsen-j9k 2 місяці тому

      It's because he doesn't think you should ever limit calories in order to lose weight and you should just eat as much as you want, lol.

    • @Daisy-i6g
      @Daisy-i6g 2 місяці тому +4

      What's your point? Guy is giving away for free this important info. He's aging - you should be so lucky.

    • @normanbuitta2171
      @normanbuitta2171 2 місяці тому

      @@Daisy-i6g I guess you get what you pay for.