Lunch - PANEER BEANS BOWL | 6% Fat Loss Program by Guru Mann

Lunch-PANEER BEANS BOWL; an another video of Guru Mann's new Program which is 6% Fat Loss Program.
♦️No Meat🚫 ♦️No Eggs🚫 ♦️No Fish🚫
♦️Workout PDF📕 www.gurumann.co...
♦️NUTRITION PDF
www.gurumann.co...
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❤❤❤ Thanks and Love #GuruMann ❤❤❤
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
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Check out www.gurumann.com for more information.

[@surajwavre8291]

Ye 29 Dislikes wale wo log hai, jinko PANER aur RAJMA dono se Gas bani hai, Acidity hoti hai😂😂😂

[@_singh1997_]

🤩 left everything I was doing and clicked on it real quick

[@satnammand9997]

love u veer 💓I have lots of knowledge about nutrition and fitness watching ur videos😊 old subscriber last 3.5 years

[@manindersingh6748]

Same here brother

[@RupeshGonte]

Not a single bodybuilder on EARTH provides this quality knowledge for FREE. Hats off your kind work sir :)

[@saeedbalochkhurdh2420]

Iran pakistan oman dubai many places u r hero

[@ashishsharmasharma4261]

Video dekhe bina he like kr diya kyoki pta h guru ,guru hota h

[@InderjeetSingh-gr3tl]

today i started this program .... wish me luck! :) thanku guruji

[@aninditapaul7167]

Too much excited for Kolkata event😍

[@yeanphirun7207]

healthfitnes99.blogspot.com/2019/07/the-hidden-survival-muscle-in-your-body.html?m=1

[@kapishrayat5670]

I can't tell you how much your videos are a help.
SPECIALLy designed planed for vegetarians,eggitarians is a big big help sir.
I really thank you with all my heart.
God bless!!

[@canadavlogs4588]

Really You have done a great job by making Meal and Workout 🏋️ Plan. This I was searching from last soo many months. Today You gave me that thing that I was searching from soo long. Thanks Guru Mann👌👍 Pehle vaar UA-cam te kise nu comment kita.

[@sunnyKumar-ij8rc]

GM sir You will make me vegetarian one day if veg look that tasty 🤗😂😁😁😁

[@mohitchhabra3796]

Mana da mann Guru mannn 😀😁

[@naveenavasthi489]

Sir please add/update No Carbs day nutrition in pdf.

[@Devendrasingh-es8jv]

Too much excited for Pune event sir ji

[@saeedbalochkhurdh2420]

U r the one who no all about deit and many things about body builder...

[@divyankmangela5103]

Vegeterian ke liye ab koi tension nahi hai🍱👍

[@yashsaini-km7tz]

very testy meal sir .. thank you for helping us to grow our body Maan sir.

[@rajatmadaan553]

Pls provide pdf for no carb day diet too...
Thanqu in advance....

[@harkiratsingh3683]

Oh bllle jatta
Was waiting for vegetarian programme very long

[@sachinwaybhatt3261]

बहुत अच्छे सर जी 👌👌👌

[@ishdeepkaurgujral1277]

Thank u soo much sir fr recipe kyunki diet bohot km options hote he mei aaj hi issi bnaugi 👌👌

[@mr.goraya6394]

Sachi?

[@Aurangabadbiharwala]

Tnks a lot sir.....Mai kabse iska wait kr rha tha....rest video jaldi upload kre 🙏🏻🙏🏻

[@its_ankit_vlog4162]

very nice bai ji🙏

[@adsworld00]

Sir you made vegetarian life easier

[@rajenderchoudhary-hercules3872]

background sound are awesome

[@rohanverma_05]

On Sunday, whether it's high carb or low carb ?
In video it's mentioned as high carb but in PDF it's mentioned as low carb on Sunday.
And kindly add no carb in the PDF sir!!

[@jassbhullar415]

Guru sir tusi bhut vadiya insaan ho love you

[@teerthupadhyay3931]

Thank you once again sir.
Respect sir.

[@AnkitG12]

Sir please make a program for intermittent fasting 🙏.

[@nitinkumar-ls3fv]

Sir you are so good

[@pratiklaxane8336]

Sir beginner ke liye bnao na program nd diet plan

[@nitinwadkar6727]

Sir please add complete diet programme for 0 carbs
Not added in this Diet Chart

[@sumantkaushal1484]

guys try peanut butter roti works very effrctive for me

[@sahil-uq8wt]

super-maan......
plz give a heart love u sir

[@desibanda1919]

Apki wife khush naseeb hai jo usse aap jaisa pati mila..You have good culinary skills.

[@sattusainta]

Important----
Sir apne pdf me sirf "Thursday" ko high carb rakha hai......
Programme overview me apne "Thursday or Sunday high carb" rakha hai.

[@sattusainta]

Plz help

[@shailendrasharma5373]

Thanks sir mujhe aapse milna hai or aapki hi taraha banna hai

[@opbeastgaming166]

Guru Mann Sir you are great Sir

[@fahadhossain306]

Good

[@Gillchannel23]

sir please make program on vegan people as well

[@jamshaidsattar1979]

Your are the Best

[@PraveenKumar-fs6of]

Thanks 🙏.

[@anujsharma5294]

6 July soo much excite 😍 dream come true

[@keshavchaudhary9137]

For ho much time we need toncook veggies without losing nutrition value

[@saeedbalochkhurdh2420]

Sir we respect u and your videos

[@MohitBhadana00]

Superb🔥

[@ravipatel2071]

Sir your are my only super hero

[@unknownvoyager2211]

Rajma boiled hai ???

[@rogerdavid5932]

Sir , I am your big fan I am 29 years old .My body weight is 76 Height 170cm Sir plz make me fat loos diet plan from India Himachal Pradesh
Thank you

[@channasajjan8648]

Outstanding recipe sir

[@saeedbalochkhurdh2420]

Sir we all like u to make new videos about body building

[@kamaljain8988]

Can I use non fat or low fat paneer instead of normal paneer?

[@saeedbalochkhurdh2420]

Carry on it we r with u sir

[@aayushisyal5256]

how to measure kidney beans..cooked/uncooked?

[@ca.abhinav]

Thanku sir for sharing

[@swetsrivastava5985]

Sir bulking with six pack abs k liye bi aise series banye with pdf

[@therock6251]

Love u sir!!!

[@ravijakhar5144]

Awesome sir ji

[@deepakchaturvedi55]

Koi bhai background music ka name batayega

[@nagendramaurya266]

Good recipe 🙏🙏

[@deepamusapuria2105]

Guru Mann❤️

[@parulgautam7790]

Kash koi desi diet bhi hoti fat loss ke liye.

[@nikunjsardhara2701]

Desi diet me fat hi zyada hota hai to fat loss kaise hoga?
This is as good as it can be. Isse zyada kuch nahi ho sakta.

[@JATINKUMAR-wn3js]

Thanks

[@ramansingh999]

Yummy meal bhai g!! perfect diet

[@ghostruder5742]

Sir pdf me no carbs ka diet nhi diya he

[@nikunjsardhara2701]

For vegetarians it is little bit difficult to have something that doesn't have carbs. Ideal choice for vegetarians is vegetables and soy. Vegetables like cauliflower, broccoli, spinach. Eat tons of it. These veggies are relatively high in protein and has very little carbs. For protein you are taking whey isolate anyway but still taking soy milk or tempeh would be good to complete protein requirement on low carb diet.
Follow me on Instagram for such information @muscle_tissue_

[@adityao11]

I Love your cooking😋.very healthy🤗

[@saeedbalochkhurdh2420]

Sir u r famis in the world not only in india

[@mudassiramehnoor4747]

widout watching i liked d vedio.

[@rishabhtiwari6999]

Same bro

[@Devil-xg3el]

Superb

[@bibhubinodpanda3501]

Great meal sir
Love you sir

[@parassharma7083]

love u guru bahi

[@LylieRandale]

Thank to speak hindi

[@mohammedsadiq9332]

Is this vegetarian diet plan for Muscular 8 please tell me

[@deepakchaturvedi55]

Koi bhai background music ka name batayega..??

[@mdshaa-rayshams1416]

Ustaad aap plz tell me that the fat is added in this meal is it saturated or unsaturated fat plzz Ustaad ji bta dijiye

[@pranavjain9921]

Can I follow this diet and program for weight loss...I am 35 kg overweight

[@saeedbalochkhurdh2420]

We aslo like u r video

[@amalnayak6033]

Awesome awesome

[@dic174]

love it

[@nikhilthakurfitness3910]

Sir aapka panner 100gm nahi dikh rah haii q ki Humara ....nahi hai itna

[@MogaSingh88]

U r the best bro... keep it up

[@dullajatt8953]

Please write every thing in grams

[@MPN-xn8zx]

sir esi ka wait tha
thanx

[@rahulkumar-qz9il]

👌👌👍👍🙏🙏🙏🙏

[@Happy_singh_666]

Awsm meal paaji ✌✌✌✌

[@sagarjain9203]

The amount of Kidney beans & Chickpeas mentioned in video that need to be consumed is 1/2 Cup but it's before soaking or after soaking.....

[@adeebkhan5104]

After

[@sagarjain9203]

@@adeebkhan5104 what if m measuring before soaking

[@amitlot5876]

Zenith supplement review💖💖💖💖👍👍👍👍👍👍👍💪💪💪💪💪💪💪💪💪💪💪 pick my answer Guru Mann sir💪💪💪💪💪👌👌

[@surendrachoudhary763]

Guru bhai aj se start kar diya cutting

[@pranavkundale6283]

Nice info...👌

[@Hammad187]

Lyken sir chiken m lean protein h.. Yaani zero carbs
To chiken khana zyada effective h na 8% fat m goal tk phoch ne k lea?

[@Sanataniinsaan07]

Bhai pdf b daal doh diet chat ke

[@saeedbalochkhurdh2420]

Sir this is very hard but u r doing it
6% body fat deit........

[@devarshshah5678]

Diet not deit.

[@palwinderpinda5127]

thx bro

[@ankur4693]

I am a student and i am living in hostel , mein kaise diet maintain kar skta hun

[@abhinil_fitfreak4836]

Thanks guru man sir...my first comment 4 u...

[@kushpatel4502]

Sir to eat mung beans is it good for muscle gain or fat loss. Can you please discuss about its nutrition and should eat or not. As i searched on google it was showing 24 grams of proteins in 100 g mung beans.

[@Iam_sunnyjain]

Ye kaun si rajma hai jisme 24g carbs hai?

[@nikunjsardhara2701]

Rajma me carbs hota hi hai

[@Iam_sunnyjain]

@@nikunjsardhara2701 ha par itna Kam? Normally 60-70g hota hai

[@d_wolf]

How do you calculate the macro ? Paneer has equal protein and fat, so how does the meal has 24 protein and 21 fat

[@swastikakumar8115]

Awsm taste... thank u. Love u

[@mianmohsin5027]

Love u sir