Jump Ability - Step Ups/Knee Over Toe

Join the prolific jump program created by my self “JUMP ABILITY” to help reach your jump ability potential! Click on the link below to sign up for ATG Online coaching.
atgonlinecoaching.com

[@flyintheskyinc.8705]

I'm not an athlete, I live a regular life and I walk a couple of times a week and I lift weights as a hobby. Sometimes I bike for 30 minutes. But I do many ATG exercises because I think it helps me stay fit. Even though I am not a pro. Anyone else?

[@pablodavid1908]

i am doing this and i feel my knees more strong!! coming back after acl partial

[@aaronjuckett7484]

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[@JumpAbility]

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[@triston5540]

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[@narnianninja4964]

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[@RealestPirate]

You should show this to fc barcelona