5 Min Full Body WARM UP before Workout

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  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 62

  • @palak.priv13
    @palak.priv13 7 місяців тому +2

    Love how you placed the easiest at first and then got into the harder ones later. This way, I convinced my mind that I can do it. And I did it❤

  • @elhammohseni1085
    @elhammohseni1085 11 місяців тому +2

    I love quick and effective warm ups thanks ❤

  • @anarakaichubekova108
    @anarakaichubekova108 Рік тому

    I do this warmup almost every day, between my studies! Thank you for recording this for us!

  • @radusaftoiu6963
    @radusaftoiu6963 11 місяців тому +3

    Very well put together, I looked all over UA-cam for a comprehensive 5 minute pre-workout warmup and this is going to be it, thanks!

  • @meghadutta1090
    @meghadutta1090 Рік тому +2

    I just love all your excercises... They helped me a lot achieving my actual weight... I'm really a big fan of your "love handles & lower Belly fat burn" series❤❤❤❤❤

    • @FitWithSally
      @FitWithSally  Рік тому

      Great job doing this workout! I’m glad you liked it!

  • @bettyboop6691
    @bettyboop6691 Рік тому +2

    Thank you this cracked my back 😊

  • @bellacarley
    @bellacarley Рік тому +1

    Hello, stretching exercises are really great for the body☀. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!

  • @FilankanSistersThePereraFamily

    Wow 5 minutes workout 😮❤love it too ,thank you sally.😊

  • @cyaa14615
    @cyaa14615 8 місяців тому

    Hello sis, permission to use your video for my school assignment, thank you so much for the knowledge and video tutorial!❤

  • @bondibella
    @bondibella Рік тому

    Thanks for warming me
    Up this morning. Blessings from Sydney, Australia 🇦🇺 ❤

  • @hectorlujano7957
    @hectorlujano7957 Рік тому

    I love this I can warm up video I’m new and I can only do so little at a time and it’s been helping me ❤thank you for your help

  • @robinlugosi3961
    @robinlugosi3961 Рік тому +2

    Great warmup . Great workout !

  • @Sofapati
    @Sofapati Рік тому

    Thanks for the quick warm up :)
    Perfect for my work out today

  • @hannahjacobs4335
    @hannahjacobs4335 Рік тому

    Great lil warm-up. Loved it.

  • @culaem
    @culaem Рік тому +4

    Thank you for this workout 😊💜

  • @dewilatifahpurbaningrum2609

    Wow! It's really quick

  • @RayBabyBear
    @RayBabyBear Рік тому +2

    Love this!

  • @danyellefuller9881
    @danyellefuller9881 4 місяці тому

    Loved this!!!

  • @Martzipan3d
    @Martzipan3d Рік тому

    Thank you very much!! Quick nd effective 👏💜

  • @melitaaranha6326
    @melitaaranha6326 Рік тому +1

    Enjoyed the warm-up ❤

  • @reneedejohn4594
    @reneedejohn4594 Рік тому +6

    Love your 10 min work outs 😊

  • @payalchauhan-
    @payalchauhan- Рік тому

    thankss!!

  • @christonunez9515
    @christonunez9515 Рік тому

    Thanks

  • @soulfrost2020
    @soulfrost2020 Рік тому

    great warmup!

  • @Ginge91
    @Ginge91 Рік тому

    Amazing! Thanks!

  • @epicmomentunveiled8888
    @epicmomentunveiled8888 Рік тому

    A+ Quality as always! 🔥🔥🔥🙌🏾

  • @bramastaasus3981
    @bramastaasus3981 Рік тому

    Terima kasih atas latihan pemanasan❤

  • @MuhammadUmair-ib3yp
    @MuhammadUmair-ib3yp Рік тому

    Super good

  • @merlejune
    @merlejune Рік тому

    great!

  • @anas2xu
    @anas2xu 4 місяці тому

    Linda. Gratidão. Bjs do Brasil. 👏😀😍😘

  • @Sidali1104
    @Sidali1104 Рік тому

    Good job 👍🌹

  • @princessaaliyah5729
    @princessaaliyah5729 5 місяців тому +1

    Jesus loves you so much; He died for you.❤❤

  • @waliyazehra-v5q
    @waliyazehra-v5q 10 місяців тому

    good

  • @ameerachy
    @ameerachy Місяць тому

    A nice quick warm up 😅

  • @ludwigschoenack7945
    @ludwigschoenack7945 Рік тому

    Amazing ❤

  • @CuteMangokids143
    @CuteMangokids143 Рік тому

    Awsm ❤️ ❤️ ❤️

  • @chorva-
    @chorva- Рік тому

  • @Ксенія-ь6й
    @Ксенія-ь6й Рік тому

    Дякую

  • @chorva-
    @chorva- Рік тому

    💙

  • @ibrahimsheikh7190
    @ibrahimsheikh7190 Рік тому

    👍

  • @vallyb6607
    @vallyb6607 Рік тому +13

    Jesus has placed it on my heart to share the Gospel with you. Jesus, God the Son the Son of God, died, and spilled His precious blood, on the cross to pay the price for our sins. He was buried and on the third day rose from the dead just like the scriptures said He would. Salvation is a gift, please accept it now if you haven't already by BELIEVING in what Jesus did for us. The rapture of the Church is imminent, God bless you!

  • @meghadutta1090
    @meghadutta1090 Рік тому +5

    I just love all your excercises... They helped me a lot achieving my actual weight... I'm really a big fan of your "love handles & lower Belly fat burn" series❤❤❤❤❤

    • @FitWithSally
      @FitWithSally  Рік тому +2

      Great job doing this workout! I’m glad you liked it!

  • @chorva-
    @chorva- Рік тому