Back Workout With Dumbbells Home Series | Posture | Breathing | Men | Women

Back Workout With Dumbbells Home Series | Posture | Breathing | Men | Women
Includes Four variation with correct posture and Breathing
Home Series
Chest Workout: • Chest Workout With Dum...
Leg Workout: • Leg Workout With Or Wi...
Arms Workout: • Arms Workout With Dumb...
Shoulder Workout: • Shoulder Workout With ...

[@trishamajumdar9879]

You are such a wonderful trainer. please make video for dynamic warm up

[@adityatheworldoffitness4761]

Hi
Surely will do it
Thank You 😊

[@dietwith_nilam2896]

How to keep back straight or arched while doing deadlifts with bar?

[@dietwith_nilam2896]

Does twister can cause low back pain?

[@gmanjunath8635]

Weight gain videos for girls pleasee

[@pruthvichowdary1898]

Push pull legs at home...

[@user-tj9ez1gu7u]

Hello Sir, your videos are good. Could you please show simple exercises without much knee bending to reduce belly fat and Knee ligament injury. I do regular brisk walk for hour and Suryanamaskar for 20 mins. But I work in IT so want to reduce belly fat too.. Please suggets few exercise to be flexible and reduce abdomenal fat . Also if possible diet plan too without skiping sweet😊 ,when to eat ..etc along with your simple exercises. All the best for you channel..Thank you 😊

[@vedangbandekar9843]

Can't reduce belly fat as such
There is no such thing called spot reduction
You can do cardio like running or swimming but main thing is diet.
Try to reduce sugary foods and over eating.
All the best

[@user-tj9ez1gu7u]

@@vedangbandekar9843 Thank you for the inputs.

[@urmilaawasthi2432]

Can I do this exercise because I have back pain??7month ago delivery done by major operation.
If I can do ,then how much kg dumble use? because I never use.so please tell I should use 1 kg or 2kg or 5 kg??

[@maryammagdy8260]

business email?

[@adityatheworldoffitness4761]

Hi
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