Full Body stretches After Workout For Recovery And Flexibility | Cool Down | Men | Women

[@bananakitofinternetclan8350]

1:40 is when the stretching begins

[@extrasensorytrainer6995]

Thx man

[@NickEnzo18]

I hate the intro but other than that, i love it!

[@derrickdeon6302]

This is my favorite cool down at the moment. Thank you for this.

[@adityatheworldoffitness4761]

Thank you😊

[@rahulkadam6229]

Tried this routine !!! Felt so good .
Thanks for the video 👍

[@bujnyyy]

Loved it. Really straightforward

[@patriciacecilia2488]

Loved this cool down stretch ... As a beginner it was pretty easy to do all the stretches. ❤

[@Falcon-dt6li]

Thanks bro for your help, I used to suffer from pain a lot after workout but now it's bareable

[@23pushingp]

Just what I needed. I’m sweating lol 😮 thank you

[@ulaganathansivasubramanian8378]

Very useful brother !! Thank you!! Keep the good work !!

[@adityatheworldoffitness4761]

Thank you ☺️

[@meenal1865]

Best post workout 🎉

[@Step1youtuber]

Thanks bro it made my muscles really relaxed after workout ❤❤

[@judithnyarotso7957]

I love it thank you so much

[@taniyalulla2574]

fortunately found this channel 🔥

[@beatscatalogue1780]

Very usefull thanks for video

[@adityatheworldoffitness4761]

Thank you😊

[@jiyamaithani2473]

Thankyouu so so so muchhhh❤

[@halidramzan2803]

Thank you. ❤

[@becky7553]

So helpful today is my 2nd day and I feel better ❤❤❤❤

[@paulotoole86]

First time seeing this video it helped me a lot after my workout definitely my go to from now on 🤝

[@swabhimaniodia2478]

This is awesome Bro❤

[@adityatheworldoffitness4761]

Thank you😊

[@Teju_Shorts7]

Very simple n easily understandable exercises video's ..thank you so much for this. please upload more videos for back pain n how to reduce arm fat n all..🤗🥰

[@adityatheworldoffitness4761]

Hi
I have already uploaded a video on back pain n arms workout
Thank you
All the best ☺️

[@MyKitchen-yh8ep]

Best cool down

[@jimradcliffe9066]

Thank you very much!

[@henivyas9363]

this is very best and usefull really work thanks aditya

[@mikeydpromo]

Feels great after this, thanks 👊👊

[@kajalverma8795]

Very easy and doable exercise thank you

[@mahipunjban]

Like it so much thnku so much

[@adityatheworldoffitness4761]

Thank you 😊

[@ratnakarsahoo3675]

Excellent Brother

[@adityatheworldoffitness4761]

Thank you😊

[@tshepomatlou8182]

Thank you, easy to follow ❤just a great relief after my run

[@crisistg7315]

Thank you mam and sir nice session ❤

[@AnirudhPsychPixel]

Thank you so much

[@adityatheworldoffitness4761]

Thank you😊

[@sugandhashayri5442]

Very nice 👌👌

[@anikindore9960]

Great relax

[@adityatheworldoffitness4761]

Thank you😊

[@gopaljhawar6639]

Sir ji.... eagerly waiting for back chest and lower workout @ home series
Your video and guidance are very affective
Thank you
..and.please ... release these videos too asap.🙏

[@adityatheworldoffitness4761]

Hi
Will upload this weekend
Thank you ☺️

[@firstworldproblems7806]

Thank you so much!

[@alishashaheen4417]

Well-done wahaj JB ap unsy khty aram sy idhr a jaye 😊

[@sajiasif4340]

Thank you so much ❤i was searching for this only❤

[@amangorai]

It's helpful thanks

[@adityatheworldoffitness4761]

Thank you

[@londymdluli5600]

Thank you❤

[@juank4439]

Good one thanks man

[@Raj27843]

Thank you

[@mikeydpromo]

👊👊👊

[@greyk610]

Thanks bro

[@AhshhdHdhdbd]

Yah

[@mayadave5304]

V nice

[@sarveshyadav-qb2kk]

Post stretch toh sahi hai bhai. Prr ye angrej na bana kro. Hindi aati hai sabko India me

[@pranitapurushottampaunikar8368]

1:47

[@HS_2022]

Does this help in increasing the person’s height brother?

[@adityatheworldoffitness4761]

Noo
All the best

[@Jessica-fw4lm]

💯🇹🇹

[@priyankabavdane]

sab sgha english hi bolne ki jarurat nhi hindi mai bhi bata sakate ho

[@n00r47]

thank you❤

[@vaishalis5539]

v nice

[@adityatheworldoffitness4761]

Thank you😊