BEST Tinnitus Relief Sound Therapy Treatment | 10 Hours of Tinnitus Masking
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- Опубліковано 15 кві 2021
- BEST Tinnitus Relief Sound Therapy Treatment | West Fork Oak Creek Canyon. Dr. Cliff Olson, Audiologist and founder of Applied Hearing Solutions in Phoenix Arizona, shares audio of his preferred way to reduce tinnitus perception.
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Currently, there is no cure for tinnitus. However, Sound Therapy is one of the most effective ways to reduce your perception of tinnitus and to relieve some stress. Recently on a trip to the West Fork trail in Oak Creek Canyon, I noticed my tinnitus go away completely when listening to the stream of water passing over the rocks. The moment was so gratifying, I decided to record it for this video so you could experience the same relief! - Навчання та стиль
Went from a 18 stone bodybuilder to a man crying in a hospital in font of 30 strangers because of tinnitus please god hep us all we don’t deserve this god have mercy on us all
I feel your pain bro
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@@Tatersaladguy z
Crying over that? You sure you’re a body builder. Only bodybuilders who act like that are ones on steroids and their nips get real big.
With all these rich doctors and all this technology why can't a dr.figure this out .that's why your a brain Dr. Makes no sense to make people suffer this badly.we need to do better.
Since from college I have problems with tinnitus, but this video helped me to hear literally nothing, that's also because on Shirlest I found how to drastically lower the ringing.
I still hear
Please dont prey on people who actually suffer
I am actually suffering from tinnitus
It is a very painful for me and many more peoples who are suffering from tinnitus😢@@azednb
Please, what is the shirlest? I look it up and shirtless keeps popping up. I have heard the word before, but what is it?
how did this comment get 1.5k ?
I hope everyone reading this knows we’re all in this together and we got this
Trying to sleep right now but the ringing is so annoying
No we're not. We're each on their own in his own head :D
@@onlinetoughguy7530I haven’t been able to sleep since I’ve gotten it, it’s been 3 days
@@solsonjp its a nightmare i know
@@solsonjp I got it last saturday and my mental techniques I've employed have taught my brain to not notice it.
I've had tinnitus for 4 years. First 6 months were absolute panic and anxiety, almost suicidal. Eventually I became ok with it, although I cannot ignore it. I play a masking sound 100% of the time I'm indoors, night and day. I have it just below the volume of my tinnitus to try and coach my brain into ignoring it. I've been using the same mask for about 2 years but recently my tinnitus volume increased and the masking stopped being effective. Thankfully there was no panic or anxiety, even at night which is much worse. I just switched the masking sound to this one and it seems to work quite well. For those new to tinnitus, don't be ashamed to use a masking sound and I assure you the anxiety and panic will pass.
Gary. I also have tinnitus has anyone ever tried those supplements such as quietude plus pills
😊äååääää😅ä😅det 😅ääääää😅ä😅ää😅det än än ää😊9äääåääääääääääää😊ä😅har inte ä😅😅äää😅äääääååääääåääääääää😊ä😊😅😅😊😅😅
What caused your tinnitus
I'm too busy in the noisy day to be bothered by it but yes, at night when you're trying to go to sleep you can't avoid it unless you mask it because that is when it "roars." I have some type of masking music on every single night now. It has saved my sanity.
@krizzy360
I can speak for anyone else, but in my case, nothing "caused" my tinnitus. I was literally simply walking down the hallway of my home one evening 10 months ago, and my left ear started ringing/roaring. It's been doing that ever since. All the doctor said to me about it was "welcome to your new reality" and left it at that.
Im 19. Don’t remember a time when i didn’t have tinnitus. All i can say is you learn to tune it out. Sometimes it gets louder than you can ignore and videos like these help those long nights
I am 19 too, it's so depressing to think that I have to live rest of my life with this crap
@@altirius i dunno how long you’ve had it but you learn to tune it out. Helps to have music playing or other ambient noise around too
I randomly woke up with extremely loud tinnitus and I literally can't hear nothing it's in my left ear
I think I have had mine sense childhood. My Grandfather was a pastor and he preached pretty loud and there were speakers. I remember my ears whooshing when he would yell.
Same
I’m new to this.The ringing started months ago. I assume it wasn’t anything at first. But now it’s more intense. I started having dizziness and vertigo few weeks back. Doctor said I had fluid build up in my ear. Told me to take antihistamines to dry it up. This noise is getting louder and louder. I don’t remember having a peaceful quiet moment. It’s filled with this ringing/buzzing sound. I can’t put it words how to describe it. I find sitting in the bathroom with the vent fan on helps. This ringing is enough to drive someone crazy. I forgot what silence is.
I think you need to find a new doctor and get a second opinion
I had similar symptoms due to chronic Lyme disease. Have a blood test. Question is why is there fluid building up? Is it autoimmune response or infection? Best wishes
Are you any better? Any hearing loss?
Same for me, I’ve tried sudafed and it didn’t help. Went to the doctor and they say all my ears are all good with hearing and no fluid or wax buildup. Started about 4 months ago in one ear only with some crackling in the morning and now high pitched ringing. Distraction works best for me and this sound does help. It truly is enough to make you feel crazy though, I pray a lot to endure it if God won’t take it away. I’m also going to try B-12 vitamins and stress reduction. Mine could be a menopause symptom. I hope yours gets better. I’ve read where most cases do clear up 6-12 months in 🙏🏻🙏🏻
@@wendyjones8463 have you been dizzy at all?
I essentially didn't sleep for a whole month when my tinnitus started. I had muffled hearing along with hyperacusis. I wanted to jump off a bridge. Thankfully, it got better, and most times, I don't even notice it, and when I do, it doesn't bother me. For most of you, the same will eventually happen. It gets better, and it won't bother you. Just hang in there and know this too shall pass.
This condition is really frustrating mine started 1 year back and got to know this has no cure and people have this for years 30- 40 years to lifetime but your words provided a lil bit relief
Oh god I hope so xxxx
If you're brand new to this and you need some escapes, these tips have helped me some: Firstly, know that most cases go away, don't panic! Secondly, there are headband headphones you can sleep in to help at night. I wear them all night and they're comfortable. I got them on amazon. If yours is high pitched, I found that nature sounds with bird noises help the most or watching something with a lot of action in it... the more noises for my brain to concentrate on the better! There are times when I can't hear it and I'm learning not to let myself listen for it or I'll find it when I really don't want to! Lol! Sometimes I tell myself "it's just the same as having an electrical sound in the room and you didn't panic about that before" and then I play a masking video. Guided meditation helps me to sleep. I hear the squeal but I listen to the guide and turn my attention to my other senses and it really sounds like BS but it does work for me. Having my head against my pillow before I got the headband headphones intensified the noise. I got through the first few nights by putting my phone under my pillow playing pandora or youtube videos like this one or by scratching the fabric under my pillow with my fingernails to make a kindof womb-like noise. It helped when trying to nod off. I know it feels intense right now, but you will be able to get used to it with some time. Keep yourself occupied through the day and do things that bring value to your life or do things for others and keep your masking noises on while you work. Sitting idle and concentrating on it will worsen your experience with it. If you reach panic, a hot shower with the water noise distraction and some benedryl can help get through it. Hugs ❤ You can do this!
These comment are helping my anxiety. The feeling that im not alone.
Some people don't believe that we hear it. I know you know, you know I know ❤
Same here I thought is only me🙎
Same 😊
Same but its making me anxious because I don't know why it's happening
@@JessMorris-bx1de same. Visited ear doctor and nothings wrong. you just need to learn not to to listen to it. Headphones help to sleep and sounds from the app relief. Good luck. It gets easier. I have had it soon 6 weeks.
Ever since I started fasting and reducing my coffee intake, my tinnitus has decreased by a lot and I mean a lot to the point where I can sleep without asmr or background noise but I do still find myself here every now and then cause it is truly relaxing.
Quante ore di digiuno fai? Anche io ho problemi di Acufeni, grazie
@@teresam.875 wake up around 3am and eat ur breakfast,
My advise is eat dates etc and drink loads of water and open ur fast half 8 ,(8:30pm)
That's great you found the catalyst.good luck in the future.
Thank you, I'm gonna try this. I drink a lot of coffee.
Eliminating sugar also helps because sugar causes inflammation.
Had tinnitus for way over 30 yrs
You learn to cope is all I can say.
48 years here and yes, you learn to deal with it. But I still need sound when it's really quiet. Not a radio or something but like this.
@@johnsmith-ro4kh unfortunately no. Best hope is habituation and learning to better cope with it….whether by mindfulness, hypnotherapy, relaxation or meditation. And sound therapy. Or perhaps a combo of all the above
My wife recently got tinnitus…she is very depressed…. Could some of you please give me some tips so that i can help her
@@deepakms3751 first she should see a doctor and an audiologist. . If a medical issue is involved or hearing loss then that needs to be addressed which will aid the tinnitus. Next is utilizing sound. Sitting in quiet settings is difficult when tinnitus is new and background noise will help by soothing the auditory system and giving the brain a distraction away from the tinnitus. Ideally it should be played slightly lower than the tinnitus level as that will help in the process of habituation. If sleeping is an issue sound used at night is a must as sleep is vital. Whether a fan being left on or you tube videos being played all night really does not matter. Seeing an audiologist can provide helpful suggestions and I can’t recommend enough to get her hearing checked and let them know of her tinnitus. Treble health on you tube is a great resource so look them up they are a rich resource to utilize and going to the American or British tinnitus foundation for more information are good options.
I had tinnitus since a very young age... I thought everyone hears ringing in their ears, I never questioned my ears because it started so early on
i’ve had tinnitus since i was like eight or so. It’s not as bad as people in this comment section have it, but some days are worse than others. I can fall asleep if im listening to background noise or a podcast, but without it, isn’t gonna happen :/ we got this
I've had tinnitus since being in a horrific car accident in 1991.
In those days without internet the way we have it now,I would sleep with a ticking clock under my pillow or a transistor radio.
Different sounds work at different times,dependent on the pitch of my tinnitus.
When it's really bad and deafening,it's really high pitched,so I find the neuromodulation sounds/videos are great at those times,otherwise rain, waterfalls,streams,ocean sounds,wind,fans,and one of my favorites on YT are the ticking clocks!
Been listening to the 5 hour loop since I was hit in the head and have had tinnitus for almost a year. Please give me strength to be strong and not let my tinnitus take my happiness and peace away. Thank you for making this video. I sleep to it every night. For just a few moments I don't hear incessant ringing in my ears.
ΝΟW U have tinnitus?
@@elenadolcezzamusic2337 I've had it since Aug 24 2020. My violin student threw a ball at my head. He's a baseball player and wound up the ball and pitched it at my head full speed... I've had tinnitus ever since. It never went away. I'm depressed. I can't sleep. I am tired... I haven't had a good night's sleep in a year. I want to cry but I know it won't do anything to help.
@@MiaKoo thats so bad to hear. i have tinitus for 5 months and i still look to fix it with cures i will never let it i am so stressed but i think one day i wont hear it anymore. didnt u do a cure?
@@elenadolcezzamusic2337 well according to modern medicine, ENT's and Neurologists, there is no cure. I did do my own independent research and came across something called somatic tinnitus. I think it would benefit many who suffer from blunt force trauma to the head or musculature-related injuries surround the head, neck, and ear region. Look into it, there are massages, trigger point release therapy, and other methods that are supposed to help... I have a muscle spasm in my neck and have seen like 20 doctors and going to more trying to figure out still what is wrong with me no one knows about or treats including ENT and Neurologists. ENT gave me a pamphlet and told me to turn a fan on and asked why I am here for tinnitus... it's been so frustrating... It has been a process and most likely will take years to heal from my injury but good luck I wish you well. Check out Somatic tinnitus everyone if you were in a car accident or basically something hit your head or neck or ear really hard and you have tinnitus from it... 70%v have somatic tinnitus is a statistic I heard from a Doctor who specializes in somatic tinnitus.
@@MiaKoo thanks a lot !
It's so relaxing. Wishing those who read this comment have relaxing moments. Lots of joy in life. A peaceful and warm Christmas.
The only one that really worked with my tinnitus. Thnkyou Dr Cliff.
I am 77 years old and this tinnitus was a real nightmare for me.
Now I sleep with this sounds imagining that in on holidays close to the river ; and I wakeup fresh and sharp.
We will be healed from Tinnitus In Jesus name Amen ❤
Amen❤
Amen
Amen🙏
♥️
Thank you for this 10 hour version! I've had tinnitus for 20 years. It recently got much worse with a different sound altogether. This recording has taken the fear out of going to bed. Now I can at least get a little sleep.
You are not alone. Sarah positive!
You art not alone bro 💪
Try listening to a girl called Latte who does asmr, she's very relaxing and I find it really helps me. I also listening to spiritual teachings from Eckhart Tolle, again very soothing to listen to. Vest wishes my friend, you are nit alone 🙏🏼
You can beat it by rearranging your fear of it.
It is just your brain has rewired itself wrong and you can reverse it with mental strength
Can you guys give some recommendations. Like what doctor tell you?
Is there something that we can do to help and get rid of it?
Medication? Or any supplements?
Does doctor take off some foods?
Something that we can do at home treat this at home. Thank you for helping us
Longtime tinnitus in both ears. I remember the one time in my life, years ago, when I experienced pure, delicious silence, up in the Quetico on a canoe trip. True silence isn't an absence of sound, as if you were deaf. Rather, it's a complete absence of anything that triggers your analytical, logical thinking mind. With nothing to label or categorize, your mind slips into a deep, fully conscious state of profound rest that is impossible to describe (and impossible to induce). You can only experience it. And only for a few moments. But oh, those moments are precious and unforgettable.
I had a moment of pure silence and peace swimming in a cave in Mexico. It was a cenote. The water was perfect temperature, crystal clear, and actually healed my severe sunburn. The tour guide took a small group of us into a chamber in the cave and had us turn out all the lights. He said not everyone would understand the tranquility and may laugh because they can’t deal with the silence. I’ve never been at peace more than in that moment. It was magical.
Will get better, just have to get used to it. you will habituate. Everyone has it, is just that you just become aware of it and panic, which causes a stress loop, you hear it you make it more apparent. Once you accept it goes away. You had it before you notice it. Just break the stress cycle and heal. Exercise, eat right, meditate, do things you love, RELAX, AND STOP CHECKING IF IT IS STILL THERE!! and your brain will habituate.
@@TyuJohn00thank u bro i’ve had this since i can remember when i was 6 i think n now i’m 15 i’m aware of it n it’s causing me to panic but if u ignore it and don’t notice it it’s like nothing
Yes, it's almost like a mindfulness meditation.
Also know as the present moment or the now. The book the power of now by eckhart tolle is a good intro and has been life changing for me.
I've got tinnitus for almost 5 months now. There are days, in which the noise in my ear isn't so loud. But today it is stressig me so much, I found this video and instantly felt a relief, cause I cannot hear the strange noises anymore. It helps me a lot, thank you very much😭😭
Same here :(
If one can survive tinnitus they can survive anything.
So many suicides are caused by this excruciating constant sound
This masker a godsent for sleeping and in many cases pumped throughout the home 24/7 . We hope and pray science can find a cure for this terribly debilitating affliction soon.
Keep the faith,mask when you can stay away from quietness,sleep with recordings as these you'll survive .
Prayers and encouragement. 🙏
I’m very new to this and now I’m so scared. I don’t want it to be that bad. How do I make it better.
@@huhmhm7592 i think sound therapy i go to it and my friend to
It gets easier as you habituate. Natures way of coping.
Can you guys give some recommendations. Like what doctor tell you?
Is there something that we can do to help and get rid of it?
Medication? Or any supplements?
Does doctor take off some foods?
Something that we can do at home treat this at home. Thank you for helping us
@@huhmhm7592 try ignoring it. Yeah I know how that sounds
I am 18 year old this has started almost 2 weeks ago now the pain that constant ringing is literally so annoying glad this vid came to my feed hope we all feel better soon ❤️love and prayers
same here i have no idea why this is happening :(
Just stop using your headphones and try to protect your ears from loud noise I myself have had tinnitus for the last 3 years and it's still there ringing all the time. BTW you from India if possible can we get connect through social media ?
@@poptwat we'll get through this❤️
@@starplays07 thank youu for the advice 😊 we'll get through this ❤️ and yes I am from India would love to connect via social media
@@riyadeshbandhu8786 Don't ignore it , tinnitus can be because of fluid in ears
I am having the same problem and doctor has said it's a serious problem because at the age of 15 it is abnormal and may be big problems can be arrived in future
This is the best background noise for ear ringing i have found. And double bonus there is a 10 hour version . Thank you!
I agree!
As I read the comments I feel bad for everyone. I have tinnits and started to treat myself with a cranial electric stimulator (ces). I do not know how much it cost because the VA gave it to me in a trial for pain reduction. This pocket sized unit also reduces anxiety, insommia and depression. The instruction read that I could use the clips that come with it on the ear lobes. I have used it for five years but never to fight tinnitus. Last week my tinnuts was so loud I was sure it woke up my dogs. I told my self, heck I going to move the clips to different areas on my ears. I do my treatment for one hour, sitting as I watch tv or reading. The volume lowered by two numbers for one hour. Each day I experimented with different areas of the ear. I am happy with the results, even if the tinnitus is not gone but the volume is reduced by two thirds.
This is the only sound masking I use for my tinnitus, I have tried a few others, but they did nothing but irritate me. I don't know why this one works, I'm just glad that it does. Because not only does it mask the incessant ringing, but I find it very soothing and I go to sleep with this on every night. Thank you!!!
Same here. The other sounds are horrible, especially those with the PEEP peep PEEP peep, they drive me nuts. This is nice.
Me too it’s the only sound video that works for me
Yes I find some are irritating to me as well.
Sometimes I prefer to hear the sound of my tinnitus than some of the sounds/masking I've tried to listen to!
Me too. Love this.
Theres another good one with crickets to mask the sound I use these both to sleep. Glad it helps us all
I suffer with tinnitus now in both of my ears but I’ve decided to let it be my friend. We have our good days we have our bad days but I’ve learnt to distance myself from it in my own kind of way. First and foremost one must be kind to themselves, it’s our duty to our bodies not to blame ourselves or ones we love out of frustration but to help our body heal and come in to terms with it. Find ways to stimulate more blood flow behind your ears warm hot baths, a massager gun I’ve used recently to gently and soothingly tap behind the ears which has helped. I’ve just learnt to do what us humans excel in and that’s adapt to the change. Don’t give it it the attention it craves. It’s not easy granted, but it doesn’t need to be your enemy. I promise you all things will get better.
I’m just grateful for my overall health tinnitus is very souls destroying to have but it doesn’t need to be a means to an end. Focus your mind on other things and let it heal on its own
I’m very new to this and I’m very scared. What am I supposed to do.
@@huhmhm7592 don’t panic the more you panic the more you’ll aggravate your tinnitus. It will settle you have to accept it and let pass when it’s ready. In the meantime protect your ears from loud noises and generally be kind to yourself so that you can heal and it too will heal. I’ve had it in both my ears for two years and as annoying as it is you just get on with life. It will go on its own
@@sho8611 ive had it for over 2 years and im still not use to it. sleeping is so hard because its so loud and i can hear it over this or any other white noise i play unless i literally sleep with my phone on my head and even then i can just hear it :(
@@steephaniieeeee I find it unbearable too but what brings some comfort is that there’s so many others like you and me who suffer with it too and that we’re all in this together. Think of it this way, when you have a clock inside your living room that ticks at first you pay attention to the ticking noise because it’s loud but then after a while your brain ignores the ticking noise, you may even be sat reading a book and your brain doesn’t acknowledge it because it’s muted it out, it’s not easy I know but there will be ways to train your brain to give you that relief. One tablet I recommend is one that my doctor gave to me which is called Betahistine which they prescribe a dosage of 8mg, but you can take two if it’s worse. As I understand it, it sends more blood around the body ear and helps quiet the noise. I’m from London so it’s prescribed to me here, not entirely sure where you are but read up about it. Don’t give up and more crucially don’t give your tinnutuns the attention it craves, there are ways to lessen the noise believe me. I’ll help as much as I can to you all ❤️ it doesn’t need to run your life. Come into terms with it and soon your brain, with the right practice, will start to lessen the noise
You are an inspiration! Have had it in both ears now for 20 months. I still can't accept it nor habituate to it. I still have hope that this evil thing will one day leave me alone. It has ruined my life. Thank you for being so positive.
OMG as soon as I clicked this video the sound stopped! Thank you for this! I’ve only had the ringing for one day and I felt like I was going crazy! I can’t imagine having p/suffering from this for years.
It really sucks. Understatement of the century.
It kinda sucks I've had tinnitus for as long as I can remember I think it was caused by me being partially deaf in middle school (I'm a freshman in high school)
so have you recovered?
@@indoofficial9249?
@@indoofficial9249 Mines more of an "Eeeeeeeeeee!" 😜
Over 65 years of this steady high pitch noise just finding this I think its helping
ADVICE: put on a few video of sounds AT THE SAME TIME - water, birds, rainstorm, for example-all at a low level. The combination of all really helps.
Thank you this pain is horrible
I just learned about this from a co worker who was recently diagnosed with tinnitus. What a horrible condition. I pay for your comfort. ❤🙏🏽
I got tinnitus a few years back.
I will never forget, on holiday we went to a beautiful isolated spot in Ireland around midnight.
It was a balmy summer's night, not
a sound. It then hit me like a train.
Never again would I sit and enjoy the sound of SILENCE. Bloody nonstop racket in my ears. Heartbreaking. 😢😤🤯😭🤧
I hope you're doing well mate ❤️🩹
ive had tinnitus since I was a baby thanks to poor parenting decisions. I can usually handle it really well but the mix of insomnia and constant ringing makes it really hard to fall asleep sometimes. that said this audio is legitimately perfect, thank you so so much for this
I have not experienced tinnitus and I can't even imagine how it must be 😢. But is sound here absolutely soothes me in ways I cannot explain. I play it all day long. Better than any sleep med in existence
It is a very specific high pitched loud consististent sound.
currently am typing this at 4am because it is so loud.
Intresting I don't hear it as high pitched in the least. Because I find high pitched sounds very annoying. I've no doubt it's the differences in balance and fluid and any hearing loss. I do know that tinnitus varies significantly from person to person. I've had to change churches numerous times because being exposed to loud staged production/concert type music hurts. So I probably have hearing loss.
@@dh2602hee talking about the tinnitus
Tinnitus is an invisible curse ; it takes joy out of life
My tinnitus is very loud but for whatever reason this one specific video completely drowns out the ringing. I hear nothing. I’ve had tinnitus since I was a kid so i’m more than used to it. Even in total silence. But god this newfound “silence” is peaceful. I guess i’m listening to this video everyday for the rest of my life haha
I’ve had tinnitus for 32 years and I’ve only mentioned it to my partner once. I have never told anyone else, not even my doctor. Not that I’d wish this on anyone, but it’s nice to know I’m not alone. My ears are ringing so bad right now. This is really helping. I have headphones that you can wear while sleeping. I might throw this on tonight.
Hello, I am wondering whether I have tinnitus. There's been a constant thumping sound in my ear since yesterday. I'm waiting to see if it will go away on it's own before I decide to go get it checked out.
@@IAmJac0byIt can also appear by having a cold, I also have these strange noises and im sick now. Always when that happens it goes away after a week or something.
@@IAmJac0bydid it go away? Ive been having the same thing for two days now
@@Esparta-kg2nl yes it finally stopped 2 days ago after suffering with it for 3 weeks. Doctor said it was being caused by eustachian tube dysfunction.
Same here. Had T for many years and have said nothing. Time to speak up !! Wishing all T sufferers best wishes and prayers.
God Bless !
I was diagnosed with pseudotumor cerebri about 2 years ago that's when the ringing started. I have been using a fan sound to sleep until now. The fan just wasn't making the ringing anymore and when i turned the volume up I couldn't sleep at at because it was just too loud. This works way better at masking the sound and it is far more relaxing. We need a cure for tinnitus would make so many people's lives alot easier. We are all on this together.
Thanks Doc Cliff your other videos really help me navigate my hearing loss and I even took your test and when I went to the doctor I got the same result as your test so thank you.
I'm really glad I found this video it really helped me out just hearing the ringing in my ears bothered me and gave me anxiety but when I found this video it just completely washed away every time I finish listening to it the ringing in my ears would just go away for a period of time and it will just make me happy honestly I would like someone to prey for me that this ringing in my ear will heal up and be out the door. but theses comments made me happy and made me not feel alone so thank you!
I feel and relate to u girly-😣😢
I will pray for you! You are in my prayers!! ❤
I ‘ll send you reiki if you would like.🙏
As a musician who suffers from hearing loss and tinnitus as a result of a lifetime playing live music in bars and festivals, I've dealt with low grade tinnitus for so long I can't remember when it started, but it has steadily worsened over the years. I also have tensor tympani syndrome, which I've had off and on since I was a kid, but these days it gets so bad I can't follow conversations even face to face with hearing aids in and everything. While it's going on I can't focus on my research work either (my other hat). I teach in the classroom, too, which is horrifying when this kicks up. I keep coming back to this video. It works better than any of the others so far, although on a really bad day nothing helps. Today it's helping. My shoulders drop as soon as the sound hits. You don't realize how tense you get. I feel like I can even breathe better. Does anyone else get tensor tympani syndrome? What do you do?
hi, btw I am also a musician who often rehearses in the studio and performs for concerts and suffers from tinnitus, just wanted to ask if you use some kind of earplug or something to protect your ears?
my tinnitus goes away when listening to this thanks
Will get better, just have to get used to it. you will habituate. Everyone has it, is just that you just become aware of it and panic, which causes a stress loop, you hear it you make it more apparent. Once you accept it goes away. You had it before you notice it. Just break the stress cycle and heal. Exercise, eat right, meditate, do things you love, RELAX, AND STOP CHECKING IF IT IS STILL THERE!! and your brain will habituate.
100% true. I have experienced this change
Thank you so much for this video! I’ve had tinnitus for years. Just recently it has gotten worse. I play this at night so I can sleep. It is just right to mask the ringing. Thank you for making it ten hours!!
Its gotten worse for me aswell in the last 6 years. I think it is important to keep a relaxed attitude. If you can manage to stress down and surrround yourself with people that give you possitive energy and you are humble aswell it helps so much. Its going to get better over time. Never listen to annybody saying anything negative about it. It causes fear and fear makes it worse. Stay humble stay relaxed know that you are not alone ❤️ it wants you to panic. If you dont let it panic you it goes down. Not forever but to a point where you really can live with it and dont care about it anymore ❤️
Drop in ear sesame oil with garlic sound will come down.. I am manage latest 3.5 years
@@cbsdba - can you please share how to prepare?
@@fchowdhury2207 50 ml sesame oil and 10 garlic + 10 black pepper. Put all together in pan and heat until garlic becomes golden brown. Now remove garlic and use 2 to 3 drops at night in ear.
@@fchowdhury2207 do
I've only just found this my God what a relief to not hear ringing in my just a while it's like a holiday away from tinnitus. Thank you so much.xx
10 hours of 30 seconds clip. Incredible. Truly outstanding
I’ve actually just come to the realization that I have tinnitus. It wasn’t so bad at first I had thought it was just my brains way of filling the silence . Then this week. It suddenly got 10 times louder and I knew that this wasn’t good it’s stressing me out. I’ve been hopping from video to video through out the night trying to find out which one works best .
Bro same im like wtf
It kinda sucks having tinnitus, but u gotta learn to cope with it using sound therapy or using tinnitus masking
Since everyone is telling their story I’ll tell mine! I have had tinnitus since I was very very small (3 or 4) so I literally have no clue what silence sounds like maybe I’ve heard it before but I definitely don’t remember it. It drives me nuts sometimes but I’ve learned to live with it by filling the air with noise like this video… The constant ringing 24/7 is maddening though and I think my explosive personality is directly connected to it. I do not have bi polar disorder I just snap at certain situations then immediately regret anything I just said or did.
Isaiah 41:10 - God strengthens you
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
God has promised us His strength. He will never give you a trial you are unable to handle. As children of God, we can call upon His power at any time.
Jeremiah 33:6 - God brings healing
Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security.
Although we are aware that complete physical healing may not occur in this lifetime, we also know that God has a plan and a purpose for our lives.
John 14:27 - God provides peace
Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
Matthew 11:28-30 - God lightens your burdens
Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.
Stay strong, God bless you ❤️
God bless you
I can totally relate
just got my 2nd tinnitus on my right ear minutes ago, and as usual I'll just do what I did when I first experience this and that is to accept it right away, that this is normal and will be part of my daily life.
It’s crazy how the quieter the world is , the more deafening the tinnitus is. I need constant sound masks to stay sane.
It’ll eventually not bother you anymore = it will become non-existent
I go to this and shed some tears when it gets really bad.... better than the crisis line
I Hear you Neil. Sometimes I just cry because the ringing NEVER goes away, 24/7/365.
Me to find a quiet place alone and cry like a baby .every day for over a year now .god bless everyone
You aren't alone. I've had ringing in both ears for 30 years. You'll get used to it
It’s hissing with me, not ringing, had it most of my life , love this sound therapy, was told about three years ago to reduce my sugar intake and that did have a real difference, still got it but much more tolerable,
Doc, if you allow me, I have another form of sound that relaxes my subjective tinnitus: the sound of surf. When my wife and I visit the beach along the Gulf of Mexico, the combination of the surf, the cool breeze over the water, and the warm sunshine helps me to forget the perceived ringing or horns blasting in both of my ears. Since you live in a non-coastline state, the running brook or stream probably is your best option. For those who do not have access to either, listening to recorded sounds of the surf or brook are helpful, as well.
ty
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Same here
I didn't even know stuff like this existed and I've had tinnitus since I was a baby
Everytime I think its gone. I end up back here. I love you guys stay strong 🤘🙏
I've had T constantly for a dozen years and intermittently for as long as I can remember. This is one of the best masking sounds I have come across. Thanks!
Thank you so much for putting this on here. I was going crazy tonight. Truly thank you God bless you.!
Thrilled to see a 10 hour version of this! Thank you so much!
If you have neck pain as well make sure you visit chiropractor too !!!!! It is possible it is cervical instability.
Been reading alot about these causes..
Dr. CLIFF. buenisimo su video . DIOS se lo pague y siga ayudandonos a las personas que hemos tenido ese terrible sumbido, muy bueno volver a estar normal. bendiciones y larga vida para UD.
Omg. The bubbling noise kills it so much better than the noise.
I've had tinnitus since birth. Thank you for unmedicated relief. 💯
I had tinnitus 1 week ago but after hearing this my tinnitus have almost decreased thank you for this therapy god bless us everyone and hope everyone tinnitus gets decreased because Tinnitus is very irritating and annoying during night time
Hi your heard by head phone or speaker
@@k4tourworldofficial whenever ringing sound was coming I used to on this video but without headphone I just used to hear it I was just ignoring the tinnitus sound that time u just need to ignore the tinnitus sound and just be relaxed because it's not permanent it will surely go one day mine has decreased 90% now i can sleep without this music
So if I sleep with this For the Entire Night most of it Will Go Away? Cuz this Started like a few days ago and I'm tryna figure Out how to Get Rid Of it Permanently so I don't have to Deal With This Again cuz it's very Irritating
@@J.E.M4Eva U need to listen to this therapy whenever u feel the ringing sound in ur ears (tinnitus) is not permanent it is just for some days and u can rid of this but it will take time it may go away within a week within a month or within a year but sure it's not permanent it will go away be busy in ur favourite thing's I m sure it will go and it gets decreased with this therapy no need to worry
Sounds like this help my wife and I to sleep better. Thank you for sharing.
This feels so good for my ears omg
I can't help but smile everytime I play this sound, thank you so much and good luck to everyone in the journey against tinnitus
Ty for this audio, played through a pillow with a hidden speaker and jack plug into an old phone that actually has a jack plug input is the best masker I've used in 18 years.40 pounds sterling for the pillow, hope this helps anybody that goes through what I do.
Hey Craig, may I request a specific link to the pillow, please? I’ve only recently developed tinnitus and sleep is evading me at every turn. And as a fellow Brit, I could certainly do with the tip of a hat to this. Cheers and all the best, Craig
@@DastardlyDobbin hope you get some sleep soon, I know how hard it can be to sleep and the problems that come with living with tinnitus, but there is hope, different treatments can help different types of tinnitus, I have a damaged cochlea, so hard to fix 😑but you may be able to get treatment if it doesn't calm down by itself over time depending on the cause and nature. Hope all goes well for you.
I’ve realized that I’ll have good days and bad days with the ringing . Sometimes some days are longer than others, but it’s ok. I realize I’m not in any harm or then my anxiety/panic attacks will come in and make it worse. I’ve noticed to just exercise more often, lower my caffeine intake , and sleeping more has helped. We will all be okay , you just have to roll with the punches
It is horrendous, ive had tinnitus for about 10 years, at 1st it's no and off, mostly in evening and before bed time, then about a month ago, I had such a pain in my left ear which 1 doctor said it was infection and another said it was wax build up (which I've never had before), since that week my tinnitus is 24/7, every single day all day long. You do get used to it but the tone and volume just turn up.
I found a high frequency video on UA-cam which when listened to the tinnitus stops momentarily. I will keep using it to see if it can be a cure. There is a guy on tik tok saying about tinnitus and tapping spoons over the ear as a cure, he says its a sound transmitter thing to the brain that needs resetting. Good luck to all who are feeling this like me
This is really the only thing that truly masks the sound for me. Nothing else. It's been a huge help for managing the anxiety. I know it might not help forever, but I am grateful for it now!
Thanks for posting this. I use the 5 hour version every day.
it happens suddenly ?
Might be ear infection
Or blocked nose
I got the otitis media . and hissing sound in my left ear .
@@plantearth3522 hi I think I've an ear infection too I've severe buzzing in right ear after getting ears syringed It didn't stop the noise pitch
I have tinnitus after covid and I feel like I’m going crazy with the ringing in my ears . I thought I was the only one
I got it also after covid it's been months now and it's been months now and it's still the same
@@richardc691 I've had it 30+ years....best of luck that yours will go away!
@@ptrekboxbreaks5198 thank you mate. I hope you are coping ok
Me, too. Covid last Thanksgiving. Tinnitus hiss since December to present (Feb).
I got tinnitus after Covid also. It’s usually every other day. More often now.
I feel so hopeless whenever I go back to looking for new sound therapy because the previous one doesn't work anymore. I'm ashamed to talk about the anxiety tinnitus brings me and a I am scared of hearing loss. I hope this one helps tonight
Me too im 28 i got it last 2 weeks .. im feeling that my sleep is ok once i quit coffee and pay attintion to my stress level.
this sound make me relife. this sound 95 % cover that V sound in my ear.
and Imagine myself living by the river and living a leisurely life every day
Ikr
I'm struggle with a tinnitus since 2 month and it drives me insane 😭. But this seems like to help to relax and I'll try to learn to sleep with this sound, usually I needed silence before but I guess I'll never experience it again since nothing helped, thank you for the upload. I'm sure this will make the nights more peaceful at least 😊🙏
if u dont mind me asking, what caused ur tinnitus?
I’m 18 years old it’s nearly about 1 year I got tinnitus at first it was only my one ear but then both I’ve eaten drug and exercising visiting doctors but nothing worked but be sure you’ll get better and used to the situation and sound be strong
I’ve had tinnitus for at least 5 years. I have tried removing caffeine, fasting, skipping my blood pressure meds, tapping on the back of my head, remedy pills and absolutely nothing works. Mine starts late morning then ramps up throughout the day. It sucks and put me in a deep depression for a while. I’m learning to live with it since it’s not going away.
It is what it is😢
Im 28 years old i got it last month i am scared now
You have it for 5 years. I feel ur frustration, Thats bad.
Unfortunately i had a sinus infection. I have whooshing beeping tones 4 over a year now. Cause a SINUS INFECTION in nose. Blew nose hard and ears popped. Went deaf in right ear. Infection cleared with antibiotics(amoxicillin)from hospital. Hearing returns. Now this EMOTIONAL STRESS OF NOISE. Tried MASKING NOISES by headphones. 4 hours a day. Bit of a relief. Annoyingly Noise comes back. Given up.
Doctor gave “brain blocker signal medication” didnt work, instead caused MEMORY PROBLEMS.
THREW POISON TABLETS in THE BIN thats were they belong. Hearing back to normal
Phoned hospital and was told Still on ENT waiting list. 👎🏾. Appt due THIS Y E A R.
No hope 4 us 😡
Trying this for the first time. I can still hear the ringing but hopefully this works as well as everyone says because this is enough to drive a person insane!!!!
Thank God i found this video... it really works...🙏🕊❤️🕊🙏. 2 months of suffering this horrible tinitus... thank u so much..❤
I still hear the ringing a bit but it is way in the background. I barely notice it. I hope that happens for you.
I have tinnitus and vertigo. I can’t believe listening to this helps 100%. I don’t know how but when I listen to this, the vertigo completely goes away and the tinnitus gone I don’t know what I would do without it it’s a lifesaver.
Sounds like you have Mineiers disease
used last night...........worked great ........best masker of tinnitus i've tried yet
Thank you so much!!!! idk how it works but it does
I had severe tinnitus for 1 week. Then my doctor told me that I have massive ear wax accumulation in both ears. Then he cleaned both the ears with bilateral ear syringing. Then tinnitus sound decreased. But now,2 weeks later, it again started to increase. It is severe when i lie on a side when sleeping. I checked there is very less wax in my ears now.Unable to sleep 😔
how are you doing now? ive read that it could be temporary damage due to the wax buildup even after removal. in my case it might have been caused by some left over blockage in the eustachian tubes after a sinus infection, doc gave me some nasal spray today. let's hope it will go away in the following days.
that sucks man 😢
@@Ruby-yn5fp how are you now ?
Did it improve?
Sleep elevated.
Thank y’all for your service. I didn’t serve. It’s just 1am and I got work in the morning and my ears are vibrating
id like to take this opportunity to spread awareness of covid's long haulers syndrome, many people are no longer positive for covid although remain experiencing the symptoms without being contagious. tinnitus is one of them. please believe people who are suffering from covid long haulers syndrome or any post-viral infection related illness. it feels absolutely awful.
Thank you so much FRIEND!!
I wanted to be the same Video but last longer.
Now i can sleep deeply with no pain on my ears.
This is so good. Really helps my tinnitus.
I listened to this and it masked the tinnitus when I turned the volume up enough to equal the sound. Then I became wrestles unable to sleep or sit still. I suffer from tinnitus due to sudden hearing lose. I got a virus and my own immune system robbed me of 60% of the hearing in the right ear. No tumor just damage to the cochlea.
Same thing in my left ear.
Thanks do much doc, I'm letting my mind run over the rocks, like water! Relaxing organic sound 💚
Can’t believe its been eight years of Tinnitus, at first i thought it would ho away but this time no. First year i went mad n suicidal then i learned about sound masking from you tube. I went to so many doctors and against my advice one doctor prescribed alprazolam for it. It helped muffled the sound but its been six years i have to take it , coz i got so deeply hooked on it. I don’t recommend alprazolam as a treatment for all. However there was a time i did morning glory seeds but first two hours vomiting n crawling on the floor … but after that i could hear silence again n I cried, MGS is not like psychedelics, but instead of visuals you have frequency changes , but it lasted only 24 hrs n tinnitus was back. Even Ketamine helped a little but not as much as MGS. However i know the medication of Tinnitus lies in Morning Glory Seeds and i want MAPS to research on it for the sake of us sufferers of this. Now i take lions mane , alprazolam , magnesium complex to muffle the sound.
I had it for 4 days and it’s gone thank god
.. after 3 months
Got it again
I’ve had mine for 5 days now. Was your last constant for the 4 days or did it ping in and out ?
I am 16 and have had tinnitus for as long as I can remember, as a kid i thought everyone had a ringing in their ears. At least it means im used to it, but tonight its really bad so here i am
This is amazing, I can finally hear my thoughts!
My tinnitus is a high pitched whistling, and over the last two days it's gotten so loud I can't think or sleep. This video helps more than others I've found so far.
Had this my entire life. Im in my 60’s. Life could be worse. But this is tough, no doubt.
Im 28 yrs old how to live with it im scared
Thank God it's 10 hours
This has saved my sanity! Thank you!
Genius... Thank you....
I put on rain, sea, thunder that has a black background. That works best for me so far. But I'll try this. If you put a black screen to it that may be better.
It's been 3 years now since I got tinnitus I miss the sound of silence
how do you cope with it
Me too. I go to Church and trust in the Lord and read my Bible. I pray for healing or to ways to cope, it really helps knowing the Lord has my back.
You had that sound b4 you got it, your brain just blurred it out.
Make your brain blur it again.
Take absolutely no notice to it.
Same with all mental illnesses.
@@mattyy101I agree with this I only bearly hear mine until I lay down in silence otherwise I am just blurring it out
@@onlinetoughguy7530 it's a propper crazy mental illness, usually brought on my loud sounds messing up your brain but you can rewire your brain, same with panic attacks you can rewire it with mental strength
I listen to this almost every night and thanks to it I have peaceful 🌙
I had tinnitus for 9 months I use this every night at bedtime definitely helps . 👍👍👍👍👍
wow its instant for me. Thats awesome
This does a MUCH better job of masking my tinnitus than my white noise machine does.
White noise makes my ears hurt sometimes
Thank god UA-cam decided to force ads so now I have to wake up every 15 minutes to the blasting noise of a Glad plastic wrap ad while I'm trying to sleep to the sound of running water~!
Thanks a lot, very efficient to stop focussing on the noise inside my head.