Love Love Love this visual Coach. I've been doing my portions all wrong not getting my macros but I'm sure to now. Everything looks delicious healthy and filling 🔥🔥🔥 Great video. Chefs 💋. Can't wait till my just meats arrives. Oh and Thank You for this one!!!! Congrats on the million🎉 well earned and deserved GOAT‼️
@@JoshBailey4How to avoid constipation during creatine intake and suggest the best combo from below for better absorption...Your response will help a lot brooo... Creatine+Hot water Creatine+glucon-d Creatine+whey protein Creatine+Oats milkshake
the best part of tracking macros and prep your food with care, is that you can still enjoy your food while dieting down ou bulking up, making the whole process a lot easier and more fun
I needed this video cause I’m on a weight loss journey and I’m on a 2000 calorie deficit and didn’t know how to really space out the calories (meal wise) and after see your video that looks like more then enough. I usally try to consume all calories in one meal. But seeing how you spaced them out and out together just gave me food ideas and a bigger drive towards my goals. Salute to you. God bless 💪🏾💪🏾😎
Mannnn, people are so negative... im sure the homey not even gonna read that negativity or give 2 flyn F*@#$... I appreciate Da homie sharing his 🔥 recipes, on healthy eatn, and high protein easy dishes 2 make. Keep doin ya thang bro!
Ladies, I DNT see anything on the ring finger😉Handsome and can cook🤭 I'm not a meat eater only occasionally but I'm loving the Just Meats pack. I love the simplicity of his recipes. He needs his cooking show. Get Fit With Josh👏🏽👏🏽👏🏽👏🏽😊
This looks great! Where is the link? To get the meats and the seasoning? I can definitely eat this. Most if the foods I see fitness peoke fix and eat looks flavorless!
You literally have the perfect body cuz,not out here trynna luh like hulk....perfect leg and all dat medium big biceps,great chest... man! i dint hesitate to subscribe when i saw your first video sum weeks ago...keep it up cuz. Inspiring many out here
Good video but it would be nice to break down the serving size of each meal. For example how many cups of rice, how many Oz of meat is used in each meal...
Just a heads-up on the banana/blueberry smoothie: apparently bananas cancel out much of the absorption of berry polyphenols, so not a good idea to mix the two together. i just found this out! Don't just take my word for it. 👍
congrats on 1mil subs!! not sure if you can answer but had to try n ask, you know of any places like JustMeats but for seafood? i follow a pescatarian diet and was curious, thanks!
high carb diet only works if you do a lot of strength training. This is not for the ordinary folk... they would get diabetes and insulin resistant, and all sorts of health issues due to the sugar spikes. I prefer high fat / moderate protein / low carb diet for ordinary folks that don't really work out. It has a much better profile for sustained energy and low glucose spikes.
@@babyseal9293 depends on the carb. Slow releasing carbs like pasta, rice, breads are good for runners. Quick absorbing carbs like straight up sugar is good for post strength training. Moral of the story, if you don't move, don't eat carbs. The high fat / moderate protein / low carb / keto / carnivore diet is best for folks that don't prefer to move too much.
@@TimesEnigma candy/gels/straight up sugar is good for during long runs, too, to prevent one from hitting the so-called "wall" when running distances of 30+ km. I agree with you though, most folks are too sedentary to eat high carb
Beautifull diet. Im about 120 pounds and eat less kcal than you. I love the breakfast! Also, when im on work I add a albumin scoop shake with just water, just to, you know 😂😂😂😂
Question, with so much carbs, how do you lose weight? Serious Question. Food looks good and i definitely wanna try. But thats over 200g of carbs in a full day
Been a viewer, you’re one of the best if not the best. You’re honest and you don’t mind giving out free advice and information
Thank you for showing the nutrition aspect and keeping it simple🙌🏽
Love Love Love this visual Coach. I've been doing my portions all wrong not getting my macros but I'm sure to now. Everything looks delicious healthy and filling 🔥🔥🔥
Great video. Chefs 💋. Can't wait till my just meats arrives. Oh and Thank You for this one!!!! Congrats on the million🎉 well earned and deserved GOAT‼️
Great vlog bro never miss he always on point 💪🏾💪🏾🙏🏾
Yes im a return viewer, im not going to stop, (ON POINT) im loving it from the ATL. thanks again
I truly appreciate you!!
@@JoshBailey4How to avoid constipation during creatine intake and suggest the best combo from below for better absorption...Your response will help a lot brooo...
Creatine+Hot water
Creatine+glucon-d
Creatine+whey protein
Creatine+Oats milkshake
Ohhhhhhh, I just watched again. I got the game. Thank you for the game bro. 💪🏾💪🏾💪🏾💪🏾💪🏾
Congrats Josh. Love your videos. Keep doing your thing.
subbed. amazing content, extremely informative, and you include all the macros perfectly!! keep it up man
Josh it is amazing video bro 👏🏻
Hey I appreciate your knowledge. I love the spinach wrapp I use it for alot of my meals Thank you
Are the prepackaged proteins high in sodium?
Awesome video!!!
watching buff guys cook is oddly wholesome
All the men here just happy to have a video and I’m over here looking for how many cups
Thanks for all your videos ❤
Love your videos Josh! You look so happy & healthy & just watching you puts a smile on my face 😁. So thank you & greetings from Poland 😁
the best part of tracking macros and prep your food with care, is that you can still enjoy your food while dieting down ou bulking up, making the whole process a lot easier and more fun
Fire food man! Appreciate you
Good looks !! I gotta try them sweet potatoes with pecans for sure !
Excellent chef 👨🏽🍳, looks amazing.
The kitchen and steak looks amazing ! Where from ?
Thanks! The steak is from a company called Just Meats. I put all of the information to where you can find it in the description.
Watch out chef rush is behind you😂🎉
Watching you cook gives me calm.
Yo josh thanks for giving me ideas for meal preps
Wow 😮,I like your cooking style 😊
Congratulations 🎊 👏 💐 Just followed.
I was following you on IG only 😊😊😊
Looks good brutha! Love your content. Keep grinding.
I needed this video cause I’m on a weight loss journey and I’m on a 2000 calorie deficit and didn’t know how to really space out the calories (meal wise) and after see your video that looks like more then enough. I usally try to consume all calories in one meal. But seeing how you spaced them out and out together just gave me food ideas and a bigger drive towards my goals. Salute to you. God bless 💪🏾💪🏾😎
more of these videos pelase Josh thanks
Very nice video 💪🏼✊🏼💯...
Everything looks great and easily doable. And the prices on the Just Meat aren't bad @ all. Will def try.
Awesome video I need too begin making my dinner for the week . 🙏🏾🪨
Greetings from Germany. Just Meats looks tasty. Maybe one day I can buy it here too. Keep it going.
Excelente Josh! Ideas excelentes de comidas combinado con una bebida proteica.
Mannnn, people are so negative... im sure the homey not even gonna read that negativity or give 2 flyn F*@#$... I appreciate Da homie sharing his 🔥 recipes, on healthy eatn, and high protein easy dishes 2 make. Keep doin ya thang bro!
Well said boss👍
I loved the rice and chicken.
We have the same kitchen :) many greetings from el Centro
A Big Hug do Brazil man! Love your vídeos!
Ladies, I DNT see anything on the ring finger😉Handsome and can cook🤭 I'm not a meat eater only occasionally but I'm loving the Just Meats pack. I love the simplicity of his recipes. He needs his cooking show. Get Fit With Josh👏🏽👏🏽👏🏽👏🏽😊
His Johnson is miniscule though from gear use I've seen it in the gym showers , dude has a micro
Yeah I’m coming for your coaching 💪🏽
So good! Hello from Russia!
This looks great! Where is the link? To get the meats and the seasoning? I can definitely eat this. Most if the foods I see fitness peoke fix and eat looks flavorless!
You literally have the perfect body cuz,not out here trynna luh like hulk....perfect leg and all dat medium big biceps,great chest... man! i dint hesitate to subscribe when i saw your first video sum weeks ago...keep it up cuz. Inspiring many out here
Good video but it would be nice to break down the serving size of each meal. For example how many cups of rice, how many Oz of meat is used in each meal...
Vamos lá para mais uma dica. Manda um alô aqui pro Brasil.
Congrats !
Just a heads-up on the banana/blueberry smoothie: apparently bananas cancel out much of the absorption of berry polyphenols, so not a good idea to mix the two together. i just found this out! Don't just take my word for it. 👍
Die gezeigten Lebensmittel haben viele Konservierungsstoffe und teilsweise auch Zucker
congrats on 1mil subs!! not sure if you can answer but had to try n ask, you know of any places like JustMeats but for seafood? i follow a pescatarian diet and was curious, thanks!
Finally someone who spices up his food!
Also get rid of prepackaged rice. You don't know if they washed it.
You can wash it yourself?
Right lol @@juliedsilva6626
Lol
Wow, the man is just a form of Hercules, really, my friend!
Great video!
Hi Josh! Looks great. One question: you made more of every ingrediënt then you did on your plate. What did you do with the rest?
My guess is it’s meal prep for next few days so he only cooks one or two times a week
Motivation 🔥🔥🔥✊🏿
Phenomenal video ! Very inspirational ! 💯💨💪
On point!
I had Gastric Sleeve 6 months ago . Any meal plans for that?
Can u put the exact macros of everything u ate
Bro Why there is no TRICEPS videos???? Please upload some..❤
He has one, I literally just watched it lol
ua-cam.com/video/9OKp3WHO0ws/v-deo.htmlsi=sBbjqaCB6UyycTjG
What kind of bottle you using? Size?
💪🏽✊🏽🖤learning
high carb diet only works if you do a lot of strength training. This is not for the ordinary folk... they would get diabetes and insulin resistant, and all sorts of health issues due to the sugar spikes. I prefer high fat / moderate protein / low carb diet for ordinary folks that don't really work out. It has a much better profile for sustained energy and low glucose spikes.
Lol no, high carbs is for endurance runners
@@babyseal9293 depends on the carb. Slow releasing carbs like pasta, rice, breads are good for runners. Quick absorbing carbs like straight up sugar is good for post strength training. Moral of the story, if you don't move, don't eat carbs. The high fat / moderate protein / low carb / keto / carnivore diet is best for folks that don't prefer to move too much.
@@TimesEnigma candy/gels/straight up sugar is good for during long runs, too, to prevent one from hitting the so-called "wall" when running distances of 30+ km. I agree with you though, most folks are too sedentary to eat high carb
Looks good 👍
Beautifull diet. Im about 120 pounds and eat less kcal than you. I love the breakfast! Also, when im on work I add a albumin scoop shake with just water, just to, you know 😂😂😂😂
Aye thanks for making this
Congratulations
Where is the tanktop from ?
Is just meal boxes hight in sodium?
Will you start a Discord where people can connect and share ideas?
I gotta get my body like that i have to work hard and stay dedicated
Why? His body is not healthy at all
thank you!
Who taught you how to cook ? You cook very well
my goal but I'm far from it 😅
Greetings from Brazil 🙋🏽♂️🇧🇷🙏🏽🙌🏾
We got jude bellingham on steroids before gta6
thank you❤❤🎉🎉
do you add your seasoning to your total cals?
no
How do you have 68 grams of protein from 6 eggs? What kind of math are these?
Do you not see the steak he added, are you dumb?
Hi
I am 90 Kg men. Let me know the required calorie intake for muscle building.
bro hit the trententic jackpot
I used JustMeats for a long time but the steak and chicken breast were often overcooked. You ever come across that?
How much does your steak and chicken weigh per meal?
Good clen an anavar it’s perfect 👍
"Just Meats" is great if your sponsored, but for the average guy or girl, it's way too expensive!!
My favourite natural tren bodybuilder
What meals would be good for a woman, how many calories a day for each meal to lose 35kg?
thanks Bellingham.
Money and workouts are the key. They just dont mention the money part.
Question, with so much carbs, how do you lose weight? Serious Question. Food looks good and i definitely wanna try. But thats over 200g of carbs in a full day
carbs don't cause weight gain.
Man that’s a lot of food😮😮😮
No apple ultra watch ??
Our body beautiful bro😮
I would like to know the grocery bill per week
Are those actually arms or legs?
brown eggs vs white eggs ??
Share the love
Ok, I've been eating 10-12 air fried chicken wings, bad idea or good idea?
Not everyday but maybe 2 days out the week for dinner
2500kcal lux food intra beef selice salmon and asparagus take your save in the body.
❤❤❤
How tall are you josh?