EXTREME STRONGMAN Diet - Full Day of Eating - Hafþór Björnsson

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  • Опубліковано 8 лип 2024
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КОМЕНТАРІ • 564

  • @benrusling222
    @benrusling222 23 дні тому +966

    Hafthor becoming Fullthor

    • @drip369
      @drip369 23 дні тому +18

      He should definitely pin this comment😂😂

    • @JW-cq4ez
      @JW-cq4ez 23 дні тому +1

      Hahahaha

    • @juliantenbosch8252
      @juliantenbosch8252 23 дні тому +2

      Hahahah

    • @user2kffs
      @user2kffs 23 дні тому +8

      😂 Hafthor = 100kg, Fullthor = 200kg

    • @Grox44
      @Grox44 22 дні тому +1

      500 pound bulk coming, 1500 pound Deadlift coming.

  • @bigchungus1848
    @bigchungus1848 23 дні тому +312

    200kg Thor is coming back let’s go!!

    • @thedarkhugheshughes2640
      @thedarkhugheshughes2640 20 днів тому +3

      Still won’t beat Tom stoltman

    • @Manusia.satu1
      @Manusia.satu1 19 днів тому

      ​@@thedarkhugheshughes2640 Tom has six pack too right

    • @Wxpt1010
      @Wxpt1010 18 днів тому +4

      @@thedarkhugheshughes2640Tom barely beat Thor with a freshly torn pec at the Arnold 😂

    • @jamesmaitlandstewart08
      @jamesmaitlandstewart08 14 днів тому +2

      @@thedarkhugheshughes2640 We will see about that at shaw classic

    • @steroidsR4losers
      @steroidsR4losers 11 днів тому

      ALL STEROIDS!
      Stay natural buddy!

  • @matthewhaas3263
    @matthewhaas3263 23 дні тому +192

    Crazy to hear someone refer to The Rock as a “smaller guy” 😂

  • @itfitness5791
    @itfitness5791 21 день тому +41

    "I like my meals cold" is probably the most scandinavian thing I have eher heard

    • @Bennythecoredriver
      @Bennythecoredriver 8 днів тому

      Iceland isn’t part of Scandinavia actually. Was he born in Scandinavia?

    • @nia.d3356
      @nia.d3356 6 днів тому +2

      @@Bennythecoredriver ehhhh. its not geographically but culturally there is quite the overlap considering they both have viking/norse orgins. icelanders are the scandanavians that decided to sale further north and west.

  • @reggieb9236
    @reggieb9236 23 дні тому +112

    “Full day of eating” from him is a year’s worth of eating for us.

    • @Eli1993.
      @Eli1993. 17 днів тому +3

      If you eat only 10.000 calories for a whole year i would love to see how much you eat in 1 day

    • @jameskahl1598
      @jameskahl1598 13 днів тому

      Cap.. I'm 6'2 260 and I consume 4k+ daily

    • @sibonisso
      @sibonisso 13 днів тому

      😂😂😂😂

  • @Thornlock
    @Thornlock 23 дні тому +43

    I feel like Hafthors English speaking skills have come a long way in the past few years. I remember listening to him being a bit difficult but now it sounds much more effortless despite the strong (but cool) accent. Love his videos nowadays

    • @N1120A
      @N1120A 9 днів тому +1

      I noticed the exact same. He's doing great, but also it sounds great that he isn't losing his accent.

  • @FreshDougan
    @FreshDougan 22 дні тому +48

    500g of rice in one sitting is crazy enough. But 500g of COLD rice. Bro.... You are a mad man lol.

    • @eivindgjengstjohansen9625
      @eivindgjengstjohansen9625 19 днів тому +1

      Rice is nice lol

    • @N1120A
      @N1120A 9 днів тому

      Having it cold is probably really good for his digestion, as the resistant starch will help a lot.

    • @t.rebentisch2777
      @t.rebentisch2777 3 дні тому

      its cooked weight. Thats maybe 150-200g of rice uncooked weight.

  • @bearpaw9150
    @bearpaw9150 22 дні тому +56

    you know you're big when you call a 6'4 260 pounds Dwayne Johnson a smaller man 😄

    • @TzeentchLordofChange
      @TzeentchLordofChange 22 дні тому +3

      almost all men are smaller men to Thor

    • @bearpaw9150
      @bearpaw9150 22 дні тому

      @@TzeentchLordofChange thanks captain obvious

    • @renliu35
      @renliu35 19 днів тому +7

      the rock is more like 6’2 or 6’1

    • @jinxd511
      @jinxd511 19 днів тому +1

      dwayne is 6 foot 1.

    • @johnnylay1961
      @johnnylay1961 16 днів тому

      Rock is billed at 6’5

  • @yuvrajmarwaha3174
    @yuvrajmarwaha3174 23 дні тому +41

    I always see your poster in my gym whenever I do legs 💪

    • @celsiocunha4282
      @celsiocunha4282 23 дні тому +11

      before hitting a deadlift PR I watch his 501kg deadlift for motivation

    • @giovannicupello1977
      @giovannicupello1977 23 дні тому +6

      We also have a big banner of Hafthor in our gym at Genoa.

  • @oof-by1lz
    @oof-by1lz 23 дні тому +27

    10:25 so cute, Hafthor playing with his son using a figure of Hafthor

  • @charlied8355
    @charlied8355 23 дні тому +51

    It's pretty easy to make your own chicken stock, especially if your dad is a dedicated chef, just boil a leftover chicken carcass with a bit of veg/herbs if you want and that's it.

    • @ChristiannTyler
      @ChristiannTyler 23 дні тому +6

      He should have him make some bone broth for those nutrients and protein and skip the stock. It’s a pain but so good for you

    • @CircaInfinity
      @CircaInfinity 22 дні тому +3

      @@ChristiannTylerwith a pressure cooker a good broth only takes an hour or two

    • @ChristiannTyler
      @ChristiannTyler 18 днів тому

      @@CircaInfinity I didn’t know that lol and I have a pressure cooker thing never gets used I’ll have to look into thanks

    • @analogsamurai9576
      @analogsamurai9576 16 днів тому

      ​@@ChristiannTylerit's all in the tall stockpot as well

  • @anthonyhayden7229
    @anthonyhayden7229 23 дні тому +148

    In a previous video you mentioned people who don't salt their food might be a serial killer. Now you let it slip that you eat your meals cold, and I am convinced YOU are a serial killer.

    • @Hafthorjulius
      @Hafthorjulius  23 дні тому +76

      😂😂🤣

    • @barath4545
      @barath4545 22 дні тому +3

      @@Hafthorjulius Serial killer of opponents's dreams of winning big competitions, that is! ;)

    • @RADukura
      @RADukura 21 день тому +3

      I sometimes eat canned sardines or pizza from the fridge cold without heating it

    • @Screedomy
      @Screedomy 21 день тому +1

      Canned fish is such a nice and easy source of protein, really underrated. Just make sure to check your mercury blood content if you really eat a lot of it

    • @macieknowosad3059
      @macieknowosad3059 21 день тому +1

      @@RADukura warm canned sardines? wtf

  • @7stiano123
    @7stiano123 23 дні тому +58

    600 g of protein/day is insane

    • @bolle1355
      @bolle1355 19 днів тому

      its disgusting thats what it is

    • @hercules_144
      @hercules_144 12 днів тому +2

      For a guy his size? No it's not.

    • @iamaduckquack
      @iamaduckquack 11 днів тому +3

      That has to be a huge huge strain on his kidneys.

    • @N1120A
      @N1120A 9 днів тому +1

      ​@@iamaduckquackthat's a myth

    • @iamaduckquack
      @iamaduckquack 9 днів тому +2

      @@N1120A As someone with kidney disease, I disagree.

  • @giovannicupello1977
    @giovannicupello1977 23 дні тому +39

    Imagine watching Hafthor devouring 12.000 calories while you eat your regular carbonara!

  • @owenscool112411
    @owenscool112411 22 дні тому +5

    I love that you are so humble and don't have to put up fluff videos for views. Great work brother.

  • @h0t1313rd
    @h0t1313rd 23 дні тому +74

    Your dad is goated… he makes your food for you he’s very supportive

    • @terribleted9529
      @terribleted9529 22 дні тому +9

      Why are you calling his dad a goat? How rude

    • @kalle1689
      @kalle1689 20 днів тому

      And you dont think he's dad get paid or eating food him self for free that Halfthor have bought? Ofc the family support eath other in diffrent ways so it goes full circle.

  • @fullsterkur_deutschland
    @fullsterkur_deutschland 14 днів тому +4

    You are my biggest inspiration Hafthor. Rooting for you for SMOE.

  • @bruce_parker_87
    @bruce_parker_87 23 дні тому +15

    Great content on behind the scenes to give us an inside look at what it takes to have a champion's mindset.

  • @knowwe
    @knowwe 23 дні тому +6

    Cant wait to watch this with my dinner tonight, thanks Thor!!

  • @scottessery100
    @scottessery100 23 дні тому +12

    thors dad seems such a kind lovely father ... and can lift the inch dumbell any time any day of the week just to remind his son whos the daddy :)

  • @Bakabiz
    @Bakabiz 23 дні тому +1

    I love these videos! More day in the life and eating vids!!!!

  • @samuelbalzer14
    @samuelbalzer14 22 дні тому +3

    Hey Thor! I ran into you in Reykjavik this weekend and it was great meeting you! I think I may be in an upcoming video but don’t want to spoil it

  • @stevetheriault4164
    @stevetheriault4164 23 дні тому +5

    LOOKING MASSIVE BUDDY ,,LOVE SEEING YOU HANG OUT WITH YOUR SON 💪💪💪💪GOODLUCK BIGMAN

  • @MrSimonsonLifts
    @MrSimonsonLifts 23 дні тому +13

    Stormur FullThorson

  • @SistorCarrera
    @SistorCarrera 19 днів тому +4

    thank you Thor great post.

  • @J.c410
    @J.c410 23 дні тому +48

    Those meal looks massive even infront of him. 500+ grams ofnrice each every 2 hours is huge

    • @BarryDeiter
      @BarryDeiter 22 дні тому +2

      It's insane. Did u watch Joel Hansen his latest video??😂

    • @bundybir2684
      @bundybir2684 21 день тому

      @@bencebodor3656 ok nobody

    • @macieknowosad3059
      @macieknowosad3059 21 день тому

      @@bundybir2684 It's always funny when nobody calls nobody and then 3rd nobody comes in and mentions it

  • @116699ninja
    @116699ninja 23 дні тому +3

    Looking forward to seeing you at the Shaw Classic Thor ,, Good Luck

  • @law720_xo
    @law720_xo 23 дні тому +22

    Enjoyed the video and very impressed with how much you can eat. Keep it up, looking forward to seeing you do the 500kg squat and deadlift in due time!

  • @fm-gamer5617
    @fm-gamer5617 23 дні тому +7

    This is some real Thor meal. Welcome to Asgard my friend 👑

  • @randynelson9773
    @randynelson9773 20 днів тому +1

    Hell yeah that’s awesome man! Glad it’s working for you. I add chicken broth to my meals especially meals with rice as well because it’s proven to raise glutamine and really help digestion. It made a hell of a difference when I added it in. Glad to see you back in strongman

  • @Ant2926
    @Ant2926 22 дні тому +3

    Always here for a full day of eating...Hafhor getting ready for some massive lifts!

  • @drewsaddler8414
    @drewsaddler8414 23 дні тому +38

    Thor what is your shirt size now haha I have some ship sails you can borrow 😂

    • @Hafthorjulius
      @Hafthorjulius  23 дні тому +11

      🤣🤣

    • @thearm95
      @thearm95 19 годин тому

      ...or marquees from army depot may not cost too much

  • @matswallsten1628
    @matswallsten1628 23 дні тому +4

    Great video, interesting to see what you eat and how much

  • @GuiAntonioli
    @GuiAntonioli 23 дні тому +7

    Classmate: "My dad is stronger than your dad"
    Stormur: "Sure thing, buddy. Sure thing. =)"

  • @John.J_Stud64
    @John.J_Stud64 23 дні тому +5

    And I thought I'm impressive with 5000-5500 a day. You are a mythical monster Thor!

  • @ADVENTURESOFBZ
    @ADVENTURESOFBZ 17 днів тому +2

    Man, i always complain about being skinny. A hard gainer but honestly I just dont eat enough. Not even close. Now obviously i can't eat 12k calories a day. Shit probably not in a week!!! But no question I need to eat more, and drink my calories. You da man brotha🤘🤘. Cheers from Florida 🇺🇸🇺🇸

  • @bur2576
    @bur2576 23 дні тому +2

    Saw your face on the wall on a beardmeatsfoods. That was pretty cool!

  • @arpanlepcha6981
    @arpanlepcha6981 19 днів тому +3

    9:40pm and it's still day time out there... 😅

    • @martinsmith6540
      @martinsmith6540 15 днів тому

      Suicide is crazy in Norway because of the light nights. Daylight nights. So I heard anyway. Land of the midnight sun apparently

  • @jesusespana8
    @jesusespana8 23 дні тому +9

    FULLTHOR, let’s hope to see you break the elephant bar record at the Arnold! I’ll be there!

    • @Nirsterkur
      @Nirsterkur 19 днів тому

      Let's go!!! 💪🏻❤️

  • @alex_tahiti
    @alex_tahiti 20 днів тому +1

    Goat family, Let's go!

  • @MindfulnessGamer
    @MindfulnessGamer 17 днів тому +2

    Now we see why there was a food shortage in Westeros

  • @willyaraujo5807
    @willyaraujo5807 16 днів тому

    Coming from Brazilian Bitelo's videos. Great content❤

  • @saucesecrete
    @saucesecrete 21 день тому +2

    hell yeah brother

  • @user-nh9ul3vo2j
    @user-nh9ul3vo2j 15 днів тому +2

    Мне понравилось как Гора играл с сыном фигуркой халка хотя сам как Халк 😂😂😂

  • @4aronA
    @4aronA 19 днів тому +8

    Fun fact: His 5 year old is 5’11” and 185 lbs.

    • @nonamednn
      @nonamednn 17 днів тому +1

      what the hell????

  • @lxno3273
    @lxno3273 23 дні тому +16

    ⏳ On another Level!

  • @rimmfrost
    @rimmfrost 21 день тому +3

    A workout with the Rock and Thor would be cool :D

  • @CPT_Nelson
    @CPT_Nelson 23 дні тому +3

    It feels such a difficult thing to keep on that much muscle mass, kudos to Mr Thor.

  • @romeosalinas7489
    @romeosalinas7489 21 день тому +4

    Somewhere, Mitchell Hooper is smiling about your breakfast shake… 😂

  • @SistorCarrera
    @SistorCarrera 19 днів тому +3

    this guy is very special

  • @sean_m30
    @sean_m30 23 дні тому +10

    Look at the fucking size of him!

  • @leonardosantos9451
    @leonardosantos9451 21 день тому +2

    the ppl champ, what a huge heart this guy have.

  • @frederickknapp5340
    @frederickknapp5340 22 дні тому +4

    I can understand meat, rice and veggies in a meal with fruit as a dessert, but not in 1 bowl. Gotta try this but not cold.

  • @Cypress93
    @Cypress93 23 дні тому +1

    💪🏽💪🏽💪🏽 love the videos and damn that’s hella food 😂

  • @theseattlegreen1871
    @theseattlegreen1871 21 день тому +4

    Not human! He's a machine

  • @SistorCarrera
    @SistorCarrera 19 днів тому +2

    i appreciate your very busy but in future posts can you please explain your tatoos especially the eye.its freaking me out.i gotta get that one.

  • @thediligentstudent9876
    @thediligentstudent9876 20 днів тому +2

    Thor your English is getting much better! You still do talk while like eating the words 😂 I guess your still hungry that's why! Much respect brother 🙏🏻

  • @Tylos21
    @Tylos21 15 днів тому +5

    Man,if we get peak Thor back nobody can beat him .

    • @matthewwilliams4168
      @matthewwilliams4168 15 днів тому

      Peak thor no longer exists

    • @sean_m30
      @sean_m30 14 днів тому +3

      @@matthewwilliams4168 Peak Thor is loading...

    • @matthewwilliams4168
      @matthewwilliams4168 14 днів тому

      @sean_m30 he's way too old

    • @fullsterkur_deutschland
      @fullsterkur_deutschland 14 днів тому +3

      @@matthewwilliams4168 He's only 35. He'll be peak Thor again.

    • @Tylos21
      @Tylos21 6 днів тому +2

      @@matthewwilliams4168 I agree but even 90% peak Thor will make for good competition

  • @Thefunwayhome
    @Thefunwayhome 23 дні тому +6

    How many people on this planet can talk about The Rock and say "He's a smaller man" 😂😂

  • @kaanbjk3231
    @kaanbjk3231 23 дні тому +1

    Finally real thor is gonna back baby

  • @jrogers5152
    @jrogers5152 17 днів тому +1

    Its just crazy to see Thor eat all the food with ease 😂😂

  • @SLAPERZZ1
    @SLAPERZZ1 18 днів тому +1

    You nearly inhaled that first slice of pizza, I heard it loud and clear 🤣

  • @liamc7097
    @liamc7097 23 дні тому +4

    Anyone else would need to take a preworkout to take on 1 of his meals

  • @XavierBlackburn777
    @XavierBlackburn777 23 дні тому +2

    Full Thor mode!

  • @liamc7097
    @liamc7097 23 дні тому +8

    "Thor, what will you deadlift before you retire?" 1:26

  • @stefansadra2196
    @stefansadra2196 17 днів тому +1

    He's right! If he is patient there are still some good years to come... 😊

  • @AnlDemirer
    @AnlDemirer 17 днів тому +2

    Respect

  • @SatyamPandey-cx7qd
    @SatyamPandey-cx7qd 23 дні тому

    Gazab bhai aag laga di

  • @Zach-ed4nx
    @Zach-ed4nx 22 дні тому +1

    A full day is impressive. Credit to Hafthor for a job well done and for paying the food bill.

  • @knowwe
    @knowwe 22 дні тому +2

    Thor please do a vid on your tatoo's, they look amazing

  • @SuperChow19
    @SuperChow19 23 дні тому +3

    Titan Thor is coming back 🤩

  • @overv2255
    @overv2255 19 днів тому +2

    The stats of meal number 5 are just crazy xD

  • @fans-of-the-goat-uk
    @fans-of-the-goat-uk 17 днів тому +3

    Watching Kingthor eating 12000 calories makes you look like a mere toddler!

  • @John.J_Stud64
    @John.J_Stud64 11 днів тому

    Re-watching this while I'm struggling to hit my daily caloric intake.

  • @danielnator123456
    @danielnator123456 23 дні тому +5

    I am on my cut right now and eating 1,800 kcal. I will probably eat the biggest cheat meal after watching this.

  • @wouterburgmeijer4906
    @wouterburgmeijer4906 22 дні тому +3

    Big thor is back 500kg+ in making

  • @elky454
    @elky454 23 дні тому +3

    Only a huge guy could call The Rock a smaller guy....😅😅😅

  • @SistorCarrera
    @SistorCarrera 19 днів тому +2

    i also ate cold food when i was powerlifting no idea why.

  • @kudakwashemwashayenyi4752
    @kudakwashemwashayenyi4752 16 днів тому +1

    Fun watch

  • @user-ii7xc1ry3x
    @user-ii7xc1ry3x 20 днів тому +2

    12:23 at Thor's place even the insects bulk up

  •  21 день тому +1

    His kid is called Stormer, what a legend. 🔥🔥💯💯❤️🦍

  • @dankataaa456drakula8
    @dankataaa456drakula8 20 днів тому +3

    Hafthor 😲😲😲

  • @simmiesim321
    @simmiesim321 23 дні тому +5

    Shaw classic 👍👍👍hopefully hall won’t turn up to be a muppet as usual !!! You’ll smash it !! Lucky man having a great dad his food looks just 🤤🤤

  • @grateful.little.farm.81
    @grateful.little.farm.81 23 дні тому +1

    Little guy is so cute!!! Dad is getting HUGE ❤

  • @BodyBalanceBlueprint-qh2im
    @BodyBalanceBlueprint-qh2im 16 днів тому +2

    It was good to help me

  • @aadil.harbhajun
    @aadil.harbhajun 18 днів тому +2

    Imagine eating 10000 calories 6 days a week then having a cheat day😮

  • @mntbike3700
    @mntbike3700 9 днів тому

    That pizza time lapse was wild

  • @mattwells5022
    @mattwells5022 23 дні тому +2

    Them abs are on a beach in Thailand drinking a martini 😂

  • @Nirsterkur
    @Nirsterkur 23 дні тому +20

    *Nearly 12,000 Calories, 1.4kg of Carbs, 400g of Fats and 600g of Protein!* This is even beyond Extreme to be honest. Simply because Hafthor is doing this now on a daily basis! It's not a secret that eating is the most difficult part of the game, even surpassing Training. Having said that, eating this much of food on a daily basis is truly unfathomable to mere mortals like us. That's food for an entire week for the average folk in my country. *Fullthor is 100% Loading and he will Triumph! Koma Svo Hafthor!*
    ---
    3:51 Something new to me about you Hafthor, and same here. I'm also not a fan of hot food. Good to know I'm not alone on this.
    9:42 There is no way the Rock can keep up with this challenge. No way! Lets see him in Iceland trying 12,000 Calories and do the Deadlift or Squat session with Hafthor.
    12:23 No wonder even Spiders are Enormous at your home, they are getting their daily dose of inspiration from you to get Big and Strong!

  • @Gort_the_surf
    @Gort_the_surf 23 дні тому +2

    Nobody told me that he was in a tv show. This feels like essential info

    • @KeyserSoze23
      @KeyserSoze23 22 дні тому +1

      He played The Mound on The Rings of Power

  • @increasingsun
    @increasingsun 12 днів тому +1

    I don’t even have 10% of what he had throughout the day 😂

  • @kawardt6784
    @kawardt6784 22 дні тому +1

    Same. I like my meal cold, but mainly because I eat quite fast, so I often burn myself, which is annoying.

  • @glebbredikhin
    @glebbredikhin 20 днів тому +3

    i belive you are greatest

  • @landerhendrickx3522
    @landerhendrickx3522 18 днів тому +2

    Good to see you’re eating a good amount of berries and vegetables 😊

  • @adrianesquivel922
    @adrianesquivel922 23 дні тому +3

    Calling the rock a smaller man but be insane 😂

  • @harshvardhan2219
    @harshvardhan2219 3 дні тому

    Thanks

  • @gamerzoidz3646
    @gamerzoidz3646 22 дні тому +2

    Absolute monster lol. I mean.... can you imagine the number of times he has to visit the toilet lol

  • @muhammadulizshahlaeidullah
    @muhammadulizshahlaeidullah 23 дні тому +3

    No wonder why I'm not as strong as Thor. I can't even eat 1/5th of that

  • @lloydquinn1568
    @lloydquinn1568 22 дні тому +2

    Im hugry just watching cant wait for shaw classic

  • @lm-usmc
    @lm-usmc 22 дні тому +4

    The real hero is Thor's toilet. That thing gets some use! Great vid. Thanks for taking us along. Love the play time with your son.