It's truly inspiring to witness Chris's journey from vlogging at his Uni home at Dal to cooking in his new million-dollar home with his pregnant wife. Congratulations, Chris. You've earned it. Would love to see you return to Splitties or Lower Deck for old times sake lol.
This guy is such a soft spoken, humble gentleman. I have no doubt he’s a kind, loving husband and will become a good loving father too. Bless you both 🙌🏻🙌🏻💪🏻💪🏻
There’s no mind games, Urs and Ramon are competing this weekend so they can qualify for the olympia again. Chris is automatically qualified by winning so he can take nearly a year long off season. If Urs and Ramon didn’t have to compete again to qualify, they’d be chillin with their bulk foods too.
@@lukecorbett4577Urs and Ramon already qualified for the Olympia btw. Top 3 at the Olympia don’t need to win another show to get in the following year. Plus even if that wasn’t the case Urs competed in 2 shows past the ‘23 Olympia and won.
Thanks for everything chris, I always watch your videos while im eating my meals 💪🏻 truly inspiring me all you have done in your life, good luck with everything!!
Hey Chris! Love seeing your videos brother, but I wouldn’t recommend using those black plastic cooking utensils. They can contain heavy metals and PFAS. When they’re heated while being used in cooking that can release toxic chemicals in your food that you ingest. Just looking out for ya. Take care man and keep kicking ass!
Pumped for you both. Crazy how things change after you have a kid. Been just under 3 years since my gf and I had our first and now we got our 3rd coming soon. Wish you the best bro.
❤ the full day of eating and now I am back at the gym I have taken it more seriously and finally tracking my macros. It’s the best thing I have ever done ✅ keep up the great content
I see your new hair is coming in now! Excited to see those luscious locks again 😂 I just got a buzz recently because my friends were doing it, and I miss my hair already lol
I started doing the purely Elizabeth granola in my protein shake since the last video where you showed it. It’s delicious & perfect when I want something sweet
@Chris Bumstead-Diet Issues-Hello Chris, hope you are doing well? Nice to see you're finally in your new place-Boojey is good! I'm serious, nice place and congrats. from my own perspective or the way I see things, calories is always the place to drop weight or gain-therefore, it is not with the Macro mix like high fat, low carbs high protein. Therefore, if you're trying to bulk or gain, meaning eating slightly more calories, fats and protein in higher proportions will blunt your appetite and your overall calorie goals will be more difficult to hit. I think even lowering protein to 1.6g/kg when carbs are very available is way better plus my waist line just stays tight on 1.6g protein /kg of lean mass, about 30% cals from fat and the rest carbs. Insulin sensitivity, I try to keep sharp by dropping carbs at night quite low to salads as i would on a prep. I have gotten shredded with 130g, 130g, 130, 30, 30 carbs in 5 meals. 130g!!!? when I wake up in the mornings, I'm ready to kill people for food. fats is 20, 20, 20, 30, 30 across 5 meals, protein is 30, 30, 30, 40, 40 across 5 meals. It may give you a different persepctive. However, as I always advise bodybuilders, see a dietitian as I am not one. Best of luck and hope it will be you and Wesley out there this time. You're my main guy but I am also team Wesley. However, I still want to see you on top.
Can anyone tell me how he calculated the calories of butter/oil used? I am pretty sure not 100% of it gets into the food/plate and some remains in the pan (or evaporates - not sure).
Great video, side question, where did you get that sofa?? Love the color and the design, those counter tops are awesome. Your last video I appreciated you showing how you put the weights up for incline, really helped me, thank you! 57 and still learning new tricks.
When the Bum Stanley’s coming? Also those sprays have some sort of shit that eats the green pan non stick. Get your avocado oil and put it in a spray bottle.
💪Check out my training on the new app!: www.stndrd.app/
It's truly inspiring to witness Chris's journey from vlogging at his Uni home at Dal to cooking in his new million-dollar home with his pregnant wife. Congratulations, Chris. You've earned it. Would love to see you return to Splitties or Lower Deck for old times sake lol.
Roids
Stfu No one asked@@Yourgeneticsarebad
@@Yourgeneticsarebadif you did roids and had twice as much lifting experience you still wouldn’t ever be half of what he was, none of us would
Appreciate you man been a hell of a journey.
I miss the OG cheers / dome combo haha but I could go for a nice Sunday lower deck trip 🙏🏻🙏🏻
@@Yourgeneticsarebadgay
This guy is such a soft spoken, humble gentleman. I have no doubt he’s a kind, loving husband and will become a good loving father too. Bless you both 🙌🏻🙌🏻💪🏻💪🏻
Don’t forget to add a soon to be overprotective papa,He’s having a baby girl😂
I will do pushups for every like i get for this comment!
Edit:okay.....thats enough guys...thanks❤
Get ready champ
@@AnshulVerma-w2n im pumped!
@@AnshulVerma-w2n im pumped!
Okay sir do 49 right now
@@seriesclips2750did it 👍
Meal 1:
Potatoes
Eggs
Avocado
turkey bacon
1000calories
Meal 2:
250g cooked weight sweet potato
220g grilled chicken breast
577 calories
Meal 3:
Bison, brown rice and pasta 40g protein 600calories
Meal 4:
Chicken, rice, courgette and carrots
837 calories
Meal 5:
protein shake
Calories 793
how the f is the 1st meal a 1000 calories ????
He's probably one of the healthiest looking pro bodybuilders out there, most others in the off season look like their hearts about to give up.
couldnt agree more!
He is also one of the strongest too.
Still not healty as natural. He says for the younger generation, i do roids in young age but you guys shouldn't do it.
@@muscleman1561 your statement has no relevance to my comment, given I have compared a Pro IFBB BB to other IFBB Pro BB. Thanks Chad
@@Willitcalzonehe’s balding
Hey Calvin loving the Static Shots in the recent vids. A whole new amzing aesthetic well propotional shots. Keep up the amazing work
Everyone hopping on the sam video style
Thank you so much 😊
he's in his it girl aesthetic era with all that office and new house styles
Enjoying the regular videos! Love a full day of eating vlog 👍💪 🎉
C'est du tout cuit qui te tombe dans le bec petit canard.
9:20 "carry the boats babe, and the logs" 😭😭😭
THEY DON'T KNOW ME SONNNNNNNN
💀💀
yo Calvin your videos are so great, never stop man, love from france
Love the frequency of vids! Lets go
Your meals are always amazingly looking, Chris! Keep it up, lad! We're all cheering for this bulk to make you even more massive! 🔥
Love the new crib. The high ceilings and hard surfaces are rough on the acoustics though. 💪💪💪
A lot of mental strength brother many blessings to your family a hug from australia
And I send you and your family blessings and a hug from Kenya 🇰🇪
Nice new kitchen and such a calm working place.
Great Video as always Chris , I love these full day of eating videos .
Can't wait to see the rest of you journey this year
vibey, thanks for the content cbum 🔥gonna steal some of your meal ideas too
Wesley Vissers just improved substantially champ gonna be a great showdown with y’all at Olympia!
Congrats Cbum on being a father ❤️
This is mind games lmao. Urs and Ramon are cutting weight and Chris is just chillin with his bulk food lol.
he has nothing to prove. he won 5 times ;p If I were him i would quit, he made it, lots of money and a good wife with a kid.
There’s no mind games, Urs and Ramon are competing this weekend so they can qualify for the olympia again. Chris is automatically qualified by winning so he can take nearly a year long off season. If Urs and Ramon didn’t have to compete again to qualify, they’d be chillin with their bulk foods too.
I’m just making a joke 🤦🏽♂️
@@sirachasugarso funny man
@@lukecorbett4577Urs and Ramon already qualified for the Olympia btw. Top 3 at the Olympia don’t need to win another show to get in the following year. Plus even if that wasn’t the case Urs competed in 2 shows past the ‘23 Olympia and won.
New apartment, new baby, new hair.
Can't get much better than that.
Thanks for everything chris, I always watch your videos while im eating my meals 💪🏻 truly inspiring me all you have done in your life, good luck with everything!!
Courtneys Bump-stead is POPPING. So excited for y'all.
9:17 little david goggins reference , i love it.
🫡
W goku in intro
Gotta love when he gets nerdy like that
this hits different today
Super helpful explanation of offseason macro manipulation and its purpose. It's like you're a bodybuilder or something.
THE HOUSE YOO🔥
I hadn't watched your videos in like 4 years. Amazing how life has changed. So proud of you Chris. Keep it up, Congrats champ!
Good shit Chris I’m glad your off season is starting, training videos about to be sick!
🫡
It’s incredible to think that the greatest classic Olympian of all time has room to grow lol
Far from the best
You and Courtney should do a full day of eating together!
Body of greatness starts at the kitchen 💪🏾💪🏾💪🏾👑👑👑👑🔥🔥🔥
The new house is looking sick! Congrats chris
there is nothing but white like a sanitarium
Always excited for cbums bulk video
Oh man, the final minutes opened a big door of hope. Do it n wait.
Hey Chris! Love seeing your videos brother, but I wouldn’t recommend using those black plastic cooking utensils. They can contain heavy metals and PFAS. When they’re heated while being used in cooking that can release toxic chemicals in your food that you ingest. Just looking out for ya. Take care man and keep kicking ass!
We need a new house tour Chris! 🤩
I loved seeing Courtney with he baby bump. Ya'll gonna have a happy healthy baby Bum :D
she looks massive. Big butt as well. Not my cup,of tea
It’s a good day when cbum uploads
strength cbum, we are all inside you
NO TF WE AINT... REPHRASE THAT SH1T
😳
Hey Chris just wanna know what brand is your chairs you had your breakfast? Keep it up champ!!!!
Pumped for you both. Crazy how things change after you have a kid. Been just under 3 years since my gf and I had our first and now we got our 3rd coming soon. Wish you the best bro.
Yeaaaa, change from freedom to no freedom.
Cbum kid gonna watch this after fews years
Soon as I heard megafit meal I clicked outta this video and went to sam sulek REAL full day eating smhh
New vid from Father cbum, love your videos man
what is up UA-cam. best intro ever
Nah
Finally full day of eatinggggg!!!! 🥳🥳🥳
If there's one reason to be proud of being Canadian.. It's CBum, most humble human out there. Top notch athlete. Great sense of humour.
The King‘s chillin, while the others battle the shit out of each other😂
I need some rest lol these guys are pushing me 🙃
@@ChrisBumsteadVissers , what did you think about his look & W at the Arnold?
The fact that CBUM goes to an office every day is just a living ESPN commercial
can you talk about your hair transplant and if you use finasteride and minoxidil
Wow Chris is looking small in that wide shot of the kitchen. Insanely large kitchen
Thank you for the inspiration and content to help me through prep❤️🔥❤️🔥❤️🔥
😂😂😂😂
Humble man with Big heart :) Big inspiration for a lot of us. :)
❤ the full day of eating and now I am back at the gym I have taken it more seriously and finally tracking my macros. It’s the best thing I have ever done ✅ keep up the great content
Bro I and Iranians love you so much ❤🇮🇷🇮🇷
Chris’s bulking
Hell yeh baby bums bulk is priority
That kitchen is so dope
That first meal is a Jeff nippard meal straight up
Love the dragon ball reference, From one legend to another 🔥🔥
The baby bump is so nice❤
same on the childhood chocolate bar buddy just didnt keep the 6pack through em!
😂 I don’t have my old metabolism anymore
@@ChrisBumstead Hahah imagine the striations!
A serenidade de quem sabe que vai ganhar o olympia 2024
I love this dude for everything he stands for. Absolute class.
I see your new hair is coming in now! Excited to see those luscious locks again 😂 I just got a buzz recently because my friends were doing it, and I miss my hair already lol
Chris, do you have any recommendations for a good nutritionist? Looking for someone to help me make a meal plan based off my macros.
Lol literally got my 18egg meal in front of me checking youtube for fdoe vids and this pops up, nice!!! cheers Chris!
that sounds disgusting
@@dompolidori5313 Haha, maybe! Fortunately I love eggs though
Yo, what do you think about Vissers upset win at the Arnold?
I started doing the purely Elizabeth granola in my protein shake since the last video where you showed it. It’s delicious & perfect when I want something sweet
9:59 “i’ve been eating haaaaaHigher amounts of protein😩”
You’re gonna love being a girl dad man. You and Courtney are blessed! Happy for you both!
How did she get preggers though?
nature anti pan sticker (butter) - chris Bumstead
Damn we need a house tour
Hair transplant game on point. Not covering it up halfway through with a hat like a G!
2:00 I legit thought I received notifs on my phone, never thought I'd hear it from someone else besides me. haha
Beautiful kitchen, Chris I’m in love😂
Cbum voice always reminds me of bob from bobs burgers.
Love the house bro! Congrats
“Bc I’m not prepared for my own life” me to bro me to 😂
@Chris Bumstead-Diet Issues-Hello Chris, hope you are doing well? Nice to see you're finally in your new place-Boojey is good! I'm serious, nice place and congrats. from my own perspective or the way I see things, calories is always the place to drop weight or gain-therefore, it is not with the Macro mix like high fat, low carbs high protein.
Therefore, if you're trying to bulk or gain, meaning eating slightly more calories, fats and protein in higher proportions will blunt your appetite and your overall calorie goals will be more difficult to hit. I think even lowering protein to 1.6g/kg when carbs are very available is way better plus my waist line just stays tight on 1.6g protein /kg of lean mass, about 30% cals from fat and the rest carbs. Insulin sensitivity, I try to keep sharp by dropping carbs at night quite low to salads as i would on a prep. I have gotten shredded with 130g, 130g, 130, 30, 30 carbs in 5 meals. 130g!!!? when I wake up in the mornings, I'm ready to kill people for food. fats is 20, 20, 20, 30, 30 across 5 meals, protein is 30, 30, 30, 40, 40 across 5 meals. It may give you a different persepctive. However, as I always advise bodybuilders, see a dietitian as I am not one. Best of luck and hope it will be you and Wesley out there this time. You're my main guy but I am also team Wesley. However, I still want to see you on top.
Kitchen is bigger than gym where I train. Ceiling is so high Crises voice echoes like he talks from Cenote.
Thats a GOOD ESPRESSO MAN. What a nice morning with a cup of a good espresso.
Can anyone tell me how he calculated the calories of butter/oil used? I am pretty sure not 100% of it gets into the food/plate and some remains in the pan (or evaporates - not sure).
what a beautiful space💫💤✨
what app did you use for the diet tracking?
Great video, side question, where did you get that sofa?? Love the color and the design, those counter tops are awesome. Your last video I appreciated you showing how you put the weights up for incline, really helped me, thank you! 57 and still learning new tricks.
Just the content I needed.
Hell yeah! I badly waited for this vid.
I'm expecting my 2nd child in June, my lady knows exactly what Courtney is feeling lol I'm happy for you two!
So you have iga nethropothy like me do you have to limit protein and phosphorus?
Video comes onto my page exactly when I sit down to eat my mid afternoon mountain of eggs
Does Chris see the crazy tik tok edits of him???
When the Bum Stanley’s coming? Also those sprays have some sort of shit that eats the green pan non stick. Get your avocado oil and put it in a spray bottle.
Good note, I just ordered one!
We know exactly what Chris was looking at in the beginning 3 seconds 🤣
Even though I'm from Iran and I don't fully understand your language, I watch all your videos and you are my role model ❤
Inshallah habibi
How much protein do you normally eat a day during the bulk? @cbum
That kitchen is so massive the echo is kicking in
"There are more pregnant women than there are skinny dudes that get up to 265lbs" these are the facts 🤣
😂 that was a risky one to say out loudn
Chris’ new house is insane