LOW CARB PALITAW | FILIPINO STICKY RICE CAKE DESSERT | KETO DIET PHILIPPINES
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- Опубліковано 24 тра 2020
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*ALMOND FLOUR Pancakes
:100g shp.ee/rk6dp6t
:500g shp.ee/nviq7p7
*COCONUT FLOUR Pancakes
:100g shp.ee/7qq7nyp
:500g shp.ee/7z3n6fi
*AlmOnd flour PANDESAL MIX
:100g shp.ee/zfw7rwp
:500g shp.ee/56w75rp
* COCONUT FLOUR PANDESAL MIX
:100g shp.ee/thftxn3
:500g shp.ee/28gg2cx
ALMOND FLOUR PUTO MIXTURE
:100g shp.ee/yzf5f9h
:500g shp.ee/tqsj5bj
COCONUT FLOUR PUTO MIXTURE
:100g shp.ee/gqw8bn7
:500g shp.ee/nj2wnj7
COCONUT FLOUR LOAF BREAD MIXTURE
1000g shp.ee/9pn9f4j
500g shp.ee/x6hbs37
KETO PACKAGE COCONUT FLOUR shp.ee/3gy5te2
FIBER SYRUP shp.ee/kd9bywp bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend shp.ee/mpja6si
UNSWEETENED CHOCOLATE shp.ee/ar9n68x
Cacao nibs shp.ee/y6d34r7
KETO MAPLE SYRUP shp.ee/47dg5i2
FOR LAZADA USER I HAVE LINK BELOW FOR KETO APPROVE PRODUCT:
Keto Puto mixture bit.ly/3q8vqoK
Keto Pandesal mixture bit.ly/3p7P0jP
Keto coconut loaf bread bit.ly/3ageR4Z
Keto pizza dough bit.ly/3abwXoE
KETO PACKAGE DEAL bit.ly/3pekEvX
KETO MAPLE SYRUP bit.ly/2Z5DVFk
VITAL WHEAT GLUTEN bit.ly/3aXZywB
Xanthan gum bit.ly/3u48idA
Pure erythritol bit.ly/3d7I2J3
Psyllium fiber bit.ly/3d6NpZ9
COLLAGEN bit.ly/3qcG4el
MCT OIL 500ml bit.ly/2OLseSj
MCT OIL 250ml bit.ly/3u8bPr5
BIOTIN bit.ly/2NBYwhN
LAKANTO GOLD bit.ly/3aFsP0r
Ingredients
2 and half tbsp coconut flour (sifted)
1 tbsp psyllium husk
50ml hot water
1 tbsp low carb sweetener
Toppings
Roasted sesame seeds
Desiccated coconut - Навчання та стиль
Looks delicious!!!
Tried it, yum, thanks for the recipe!
wow! thanks for this sis!
really been craving palitaw which brings me too a lot of my childhood memories...
love this!
blessings to you & keep on!
🙏💙
I tried this recipe using 2tbsp coco flour, 2tbsp psyllium husk. Poured 1 cup hot water until i achieve that jelly like texture. I steamed mine for 2minutes. It's chewy and stretchy just like the real glutinous rice.
Going to make this tomorrow, thank you for sharing 👍
Thanks for sharing your video...
My favorite! 🥺 Been watching your videos since I’ve been diagnosed as prediabetic 🥺 Can’t wait to try them all! 💗
Thank you sis Get well soon
Watch also Dr. Josephine Grace C. Rojo videos and learn to reverse pre-diabetic condition.
Wow! I love this! Thanks.
Welcome
been craving this! thank you!!
Welcome
Sarap naman! Sending my support
Thank you
waaah my favorite. I have pcos so Im glad I can enjoy my favorite snacks. 🥰 soon I'll do this once I move to my new place.
Welcome
Been craving for this huhu i am pre diabetic and pregnant thank youuu
Welcome
my favorite 😋😋 mam champorado naman po.
Meron n ako gamit chia seeds
@@mylowcarb thank you po ☺
Complete macros pls
Hi. I love your channel. Can you add the nutritional info like you do before?
Yes
Wonderful! I’ll certainly try this! I wonder, though if we add mozzarella cheese if it will hold the shape better and if it will keep the taste and texture. Mozzarella has a pretty mild taste! 🤔
Yes that will great idea
Hi.. owede ba gamitin ang totoong niog dyan instead of desicsted coxonut? Tnx
Yes
hello, saan po nakakabili ng dessicated coconut? thank you po!
Juliana Rodil s grocey
What kind of SWEETENER did you use to mix the coconut flour & psylium husk?
I used truvia
Ilang mins po ung luto? Dko sure kung hilaw pa haha sobrang lambot niya
After ng hot water anu po next na nilagay wala po nakasulat
Hot water p dn un hnd ko lng binigla
Instead of psyllium husk pwede ba xantan gum? Same measurement po? Thanks..
Try half tbsp
Pag po almond flour ganunpo sukat
3 and half tbsp
I think steaming them could work better? 🙏🏼🍀
It will
Madaming free English resources dito sa YT. Magaral ka if it's something na makakatulong sayo and sa channel mo.
Anong lasa?
how to compute the net carbs po
Download carb manager andun n lahat log in mo lng ung food
Madam.kelan po kayo gawa ng low carb pichi pichi?
Nag experiment pan
@@mylowcarb okie thank you abangan ko po sana soon.❤
Sure ka dyn low carb palitaw yan?
Hi ok lang po ba walang psyllium husk ?
Important ingredients xa
@@mylowcarb thanks po yun lang po kasi ang wala ako, cge po bili muna ko :D
Gusto ko ito kaso ang taas ng net carbs per piece. Hindi masyadong keto friendly 16g of carbs na kagad haha. Nabawas mo na ba yung sugar alcohol?
1.6net carb po
@@mylowcarb Hay salamat, puwede ko na gayahin! Akala ko 16g 😂. Thank you for your response and for your recipe!
@@rarabella5237 hihi
Hi, how many tbsp of psyllium husk po? The video says 1 while in the caption says 2 tbsp? I’m confused. Thank you 🙂
Hi thank you for correcting me sorry for that I already edited
Pude po ba walang psyllium husk?
Yunitot Eomma hnd xa mag texture ng malagkit pag wlang psyllium
Pwede po ba flaxseeds ??
Yes pwede
Ano po macros ng coconut flour per tablespoon?
2 g
@@mylowcarb net carb po na po yan?
@@alliseahmoiragalvez8748 yup
@@mylowcarb thanks po
bat parang ang dami ng 2 tbsp sesame seeds hehe
Hi dalawa kc pinag gamitin ko hihi
Ilang araw n po ako nagcecrave ng palitaw huhu. Kaso ung nabibili dto sa amin punong puno ng sugar. Kung mkalagay c ate n nagtitinda prang di po sia nauubusan ng asukal haha!
Uu nga halos same lng lasa
@@mylowcarb salamat po maam sa pagshare nio ng mga recipe for keto diet. Wag po sna kaung magsawa magshare ng recipes nio samin maam. God bless po!
@@mariecherrilynntan1216 welcome gbu too 🥰
Ang liit namn ng font ng mga ingredients hindi ko halos makita!😭
Ang konti kasi ng tubig mo sa pan
ilan po palitaw ang pwede kainin sa isang araw?
1-2 pcs
mlabo ang mga procedure di mabasa ng ayos. pls make it clear so that we can follow. thanks
I have a hard time following the recipe, can you please note it down .
Kulang Yung niyog