HOW TO MAKE SUGAR FREE SANS RIVAL ONLY 2.5 g net carb | KETO AND LOW CARB DIET

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  • Опубліковано 20 сер 2024
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    *ALMOND FLOUR Pancakes
    :100g shp.ee/rk6dp6t
    :500g shp.ee/nviq7p7
    *COCONUT FLOUR Pancakes
    :100g shp.ee/7qq7nyp
    :500g shp.ee/7z3n6fi
    *AlmOnd flour PANDESAL MIX
    :100g shp.ee/zfw7rwp
    :500g shp.ee/56w75rp
    * COCONUT FLOUR PANDESAL MIX
    :100g shp.ee/thftxn3
    :500g shp.ee/28gg2cx
    ALMOND FLOUR PUTO MIXTURE
    :100g shp.ee/yzf5f9h
    :500g shp.ee/tqsj5bj
    COCONUT FLOUR PUTO MIXTURE
    :100g shp.ee/gqw8bn7
    :500g shp.ee/nj2wnj7
    COCONUT FLOUR LOAF BREAD MIXTURE
    1000g shp.ee/9pn9f4j
    500g shp.ee/x6hbs37
    KETO PACKAGE COCONUT FLOUR shp.ee/3gy5te2
    FIBER SYRUP shp.ee/kd9bywp bit.ly/3qxqeLx
    KETO BROWN ERYTHRITOL blend shp.ee/qdapjzp
    KETO STEVIA ANd ERYTHRITOL blend shp.ee/mpja6si
    UNSWEETENED CHOCOLATE shp.ee/ar9n68x
    Cacao nibs shp.ee/y6d34r7
    KETO MAPLE SYRUP shp.ee/47dg5i2
    FOR LAZADA USER I HAVE LINK BELOW FOR KETO APPROVE PRODUCT:
    Keto Puto mixture bit.ly/3q8vqoK
    Keto Pandesal mixture bit.ly/3p7P0jP
    Keto coconut loaf bread bit.ly/3ageR4Z
    Keto pizza dough bit.ly/3abwXoE
    KETO PACKAGE DEAL bit.ly/3pekEvX
    KETO MAPLE SYRUP bit.ly/2Z5DVFk
    VITAL WHEAT GLUTEN bit.ly/3aXZywB
    Xanthan gum bit.ly/3u48idA
    Pure erythritol bit.ly/3d7I2J3
    Psyllium fiber bit.ly/3d6NpZ9
    COLLAGEN bit.ly/3qcG4el
    MCT OIL 500ml bit.ly/2OLseSj
    MCT OIL 250ml bit.ly/3u8bPr5
    BIOTIN bit.ly/2NBYwhN
    LAKANTO GOLD bit.ly/3aFsP0r
    **I forgot to add 1 tsp of vanilla extract in the summary of the ingredients thank you
    In this recipe has 10 servings each has
    Netcarb:2.5g net carb
    Fiber: 2.5 g
    Fat: 30.5 g
    Protein: 8 g
    Calories: 316 net calories

КОМЕНТАРІ • 103

  • @debbiesaylor2554
    @debbiesaylor2554 Рік тому +1

    I love ur recipes, please always add written instructions. I’m older and miss some of the ingredients to add. I always watch the video, but need the written instructions!! Thanks so much

  • @melber6928
    @melber6928 3 роки тому +3

    The most simplest way of making low carb sansrival..thanks for sharing...

  • @abrilligayapalengke8328
    @abrilligayapalengke8328 3 роки тому +2

    You’re saving my life in this journey ❤️ thankyou so much sa lahat po mg recipe nyo. I am a super duper sweet lover.

  • @hallelpadilla7975
    @hallelpadilla7975 2 роки тому +1

    you are very good girl! I love that recipe. Thanks for sharing.

  • @kanedevallier9324
    @kanedevallier9324 4 роки тому +2

    Usually I do not subscribe to anyone, but when I do I know it is the best content possible. :) Have a nice day keto sisters and brothers and all others ;)

  • @BKBerger
    @BKBerger Рік тому

    This would be great with a few unsweetened coconut flakes on the top as well! Thank you for changing the music.

  • @michelle_aloha2906
    @michelle_aloha2906 3 роки тому +1

    Salamat sa recipe!! Can’t wait to make this!!

  • @lilingify
    @lilingify 4 роки тому +5

    Thank you for your interesting recipes! And for doing them in English! It would help me a lot if you could write what kind of almond flour you are always using (high fat or low fat) because it makes a lot of difference for the texture at the end. Thank you very much!

    • @mylowcarb
      @mylowcarb  4 роки тому +1

      I used ordinary almond flour I don’t know if it’s low fat or high in fats

    • @lilingify
      @lilingify 4 роки тому

      @@mylowcarb Can you write me the Macros from the Label? If it is around 15g Fat per 100g it is low fat and around 50g per 100g it would be high fat. Thank you!

    • @mylowcarb
      @mylowcarb  4 роки тому +1

      lilingify 16 grams per 100 grams hihi so its low fat thank you for this info

    • @lilingify
      @lilingify 4 роки тому

      @@mylowcarb Thank you for looking!

    • @mylowcarb
      @mylowcarb  4 роки тому +1

      Welcome

  • @BigBertaPH
    @BigBertaPH 3 роки тому +1

    Love it! 💕 I'll try this 😍. Thanks for this channel, so many recipes! 💞

  • @mariemorales8141
    @mariemorales8141 4 роки тому +1

    Omg isa sa mga fave ko, gagawin ko to sa birthday ko next month kung hindi na MECQ dito sa Cebu. Thank you so much po! ❤️

    • @mylowcarb
      @mylowcarb  4 роки тому +1

      Welcome sis advance happy birthday

  • @msemily.
    @msemily. 4 роки тому +1

    Ang sarap naman nian sis! Omg, mouthwatering... pengeeeeeeeeee...
    Happy 15K Sub Sissy!!!!!

  • @amylewis7563
    @amylewis7563 4 роки тому +8

    This looks great, but u need to come to my house and make it. I do not have the patience! 🤣🤣

  • @jesstomen415
    @jesstomen415 2 роки тому

    My favorite,yum,yum,yum

  • @irenecalub8212
    @irenecalub8212 3 роки тому

    Nagawa kopo sya ngayong umaga lang. Ang sarap nya.😍thank u po

  • @ariskything7065
    @ariskything7065 4 роки тому

    Sobrang galing! So thankful I found your channel ❤️

    • @mylowcarb
      @mylowcarb  4 роки тому

      Arishka Abiog welcome po

  • @loraleehopearaza1137
    @loraleehopearaza1137 2 роки тому

    I will try this for noche buena. Thanks much ❤️

  • @fatimaag9942
    @fatimaag9942 3 роки тому +1

    Huhuhu this is my favorite cake, I dont know how I would manage to make this hahaha its so goooood

  • @edmenz628
    @edmenz628 2 роки тому

    You're English is great, but your desserts are even better.

  • @oliverholmes
    @oliverholmes 3 роки тому +1

    Hi. Thank you for this recipe. May I ask what mixer are you using?

  • @quinginahka8308
    @quinginahka8308 4 роки тому +1

    Tinatamad ako mgbake today ksi s weather dito s ponas pero ng makita ko to ito hawak k n whisk merun n naman akong matry for keto frennies and masaya n naman kami lahat hahaha! Thanks s pag follow s tiktok ❤️

    • @mylowcarb
      @mylowcarb  4 роки тому

      Welcome sis thank you 😊

    • @quinginahka8308
      @quinginahka8308 4 роки тому

      My Low Carb Recipes Journey thanks thanks 🙏🏿!

  • @Cyrah777
    @Cyrah777 3 роки тому

    Oh, no.....that is just cool cake!!! awesome job, girl....!!!!

  • @julianna.santos
    @julianna.santos 4 роки тому +1

    Gagawin ko toh someday, for now tipid muna ako sa mga flour ko kasi wala na akong pambili 😅

  • @krizelda2148
    @krizelda2148 4 роки тому +1

    Nice! 15k ka na sis!!! So happy for u!!!! 🥰🥰🥰

  • @evegar4528
    @evegar4528 2 роки тому

    You bake 2 cakes and divided them after? Or you made 2 batches of recipe. In the end you assembled 4 layers of meringue.

  • @mariasalvadora2364
    @mariasalvadora2364 3 роки тому

    Keep it up Kabayan! Stay humble as you are and you will be blessed! To more low carb videos and vlogs! :)

  • @sjaron23
    @sjaron23 2 роки тому

    Looks good! 😍

  • @MarydToKeto
    @MarydToKeto 4 роки тому +1

    This looks incredible!!😲yum!

  • @sharmilachandool4603
    @sharmilachandool4603 4 роки тому +1

    Look so yummy !!!👍

    • @mylowcarb
      @mylowcarb  4 роки тому

      sharmila chandool taste yummy too

  • @jaktam8765
    @jaktam8765 4 роки тому +2

    I didn't even know about original Sans Rival omg 😍😍🍰

  • @maybelle743
    @maybelle743 3 роки тому +1

    I really love your recipes but I'm lactose intolerant and I can't eat butter and cheese made from cows' milk. Are there any ingredients that will replace Butter and Cheese?
    Thanks to those who will answer.
    🙏🙏🙏🙏🙏

    • @mylowcarb
      @mylowcarb  3 роки тому +1

      You can use coconut butter

    • @maybelle743
      @maybelle743 3 роки тому

      @@mylowcarb Is plain Greek Yogurt ok for this recipe?

    • @mylowcarb
      @mylowcarb  3 роки тому

      I think no

    • @maybelle743
      @maybelle743 3 роки тому

      @@mylowcarb ok. Thank you so much. Keep the recipes coming.❤❤❤

    • @mylowcarb
      @mylowcarb  3 роки тому

      Welcome

  • @rossanagratrix2043
    @rossanagratrix2043 3 роки тому

    Thank You for Sharing 😋

  • @strongmom275
    @strongmom275 Рік тому

    Pwde po malaman summary ng mga ingredient.thanks

  • @darkslayer6217
    @darkslayer6217 4 роки тому +2

    Hahah ako first

  • @pinkpantherbigcat3132
    @pinkpantherbigcat3132 3 роки тому +1

    Can I use cashew nuts instead of almonds?

  • @juunataku
    @juunataku 3 роки тому

    Subbed!! OMG THANK YOU

  • @dockies
    @dockies 3 роки тому

    qeustion po.... enough na ba yung double boiler to kill the salmonela? since raw eggs sya, medyo nakakatakot kasi pero paborito ko to hahaha. I've tried so many times to do this recipe pero using the normal way which is to boil the sugar until syrup texture then pour it in the buttercream kaya lang laging palpak

    • @mylowcarb
      @mylowcarb  3 роки тому +1

      Yes enough nmn xa you can whip it longer sa double boiler Pra maluto ung egg

  • @marieamor4720
    @marieamor4720 2 роки тому

    Hi. I can’t see the list of ingredients. Where can I find it?

  • @world-of-susan.
    @world-of-susan. 3 роки тому

    Looks great but will the egg yolk be raw?

  • @elmiraviraataei5554
    @elmiraviraataei5554 4 роки тому +1

    Nice 👌🏻👌🏻👌🏻🙏🏻🙏🏻🙏🏻❤️❤️

  • @meeketomee9706
    @meeketomee9706 4 роки тому

    Nice recipe . Can I use the same recipe for Sylavanas ? What needs to be changed?

    • @meeketomee9706
      @meeketomee9706 4 роки тому

      Also, can you send me the link to your print word version . The link you attached on the description leads to a Greek yogurt recipe . Thanks

    • @mylowcarb
      @mylowcarb  4 роки тому

      mylowcarbrecipesjourney.wordpress.com/2020/07/21/77/

    • @mylowcarb
      @mylowcarb  4 роки тому

      It’s the same you just need to used more fine almond flour

  • @gloribethborro4397
    @gloribethborro4397 3 роки тому

    Im so skeptical of sugar alternative coz the lasttime i used those sugar for baking. My pie doesn't seem right. Sugar turned into plastic.

  • @whipcream9232
    @whipcream9232 3 роки тому

    Instead of almound flour pd po ipalit ang coconut flour?

  • @vitatim7296
    @vitatim7296 3 роки тому

    👍🏻

  • @GracesongbirdShigure
    @GracesongbirdShigure 3 роки тому

    Is the texture of merengue chewy? Tnx!

  • @GrowInTheDark
    @GrowInTheDark 3 роки тому

    What’s that app you use to show the carbs and calories?

  • @kargerstreet9687
    @kargerstreet9687 3 роки тому

    Can you make low carb polvoron please

  • @assiabensaadi1900
    @assiabensaadi1900 3 роки тому

    Waw

  • @elinsmadness
    @elinsmadness 3 роки тому

    Pwede po ba chopped cashew yung gamitin? 😊

    • @mylowcarb
      @mylowcarb  3 роки тому

      Yes pero be careful lng kc Mejo mataas ang carb nya

  • @mariannekaye2908
    @mariannekaye2908 4 роки тому

    what is the measurement if am going to use coconut flour?

  • @saltandlight2717
    @saltandlight2717 5 місяців тому

    Hey thank you for sharing this video!! I just want to share you that there is always love, hope, forgiveness of sins and eternal life in Jesus. If you come to Him with a sincere and humble repented heart, He can save you and forgive you and give you abundance of joy, love and peace and eternal life. Believe in Jesus: He is The Son of God, He died for our sins and He rose from the dead, Believe in Jesus.
    “For God so loved the world that He gave His only begotten Son, that whosoever believes in Him should not perish but have everlasting life.” -John 3:16
    “That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.” -Romans 10:9 Repent and Believe in Jesus.

  • @icouldbeevil3110
    @icouldbeevil3110 4 роки тому +2

    I'm sorry but this looks a little gross. Those don't look like almonds you put on it. It looked like saltine crackers. Maybe if you toasted them it would look better??