Workout Wednesday: Matt Boling NCAA Prep

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 403

  • @bigcarvao
    @bigcarvao 3 роки тому +340

    this guy is a machine , just hope he doesnt lose is focus !

    • @matthewkaram9615
      @matthewkaram9615 3 роки тому +23

      He won’t.

    • @matthewkaram9615
      @matthewkaram9615 3 роки тому +1

      @ATHLETE2M SPORT no lol he started in grade 6 and was slow asf when he was 15 he ran 25 seconds in the 200m but then he grew and became a beast

    • @matthewkaram9615
      @matthewkaram9615 3 роки тому

      @ATHLETE2M SPORT damn lol😳😂 but ya he worked very hard for it.

    • @matthewkaram9615
      @matthewkaram9615 3 роки тому

      @ATHLETE2M SPORT and Connor Washington I actually think Connor better than Jose bc it came down to a thousand of a second and Connor beat him by 2 tenths in the 200m

    • @Ethancowart1
      @Ethancowart1 3 роки тому +1

      @@matthewkaram9615 damn and here I was proud of my 25.38 as a freshman🥲

  • @haymule
    @haymule 3 роки тому +185

    ego is the culprit of all failures. this guy stays humble and knows where hes headed. he will be the goat before the decade is over

    • @modernwarriorsystems7347
      @modernwarriorsystems7347 3 роки тому +4

      If the idiotic coaches don't injure him first, which is more likely.

    • @osdestroyer362
      @osdestroyer362 3 роки тому +5

      He’s gonna become the fastest man ever?

    • @sweet2878
      @sweet2878 3 роки тому

      yeah he is humble

    • @floppa933
      @floppa933 3 роки тому

      Maybe but he would still have to be the second person in history to break 9.6

    • @michaelwayne1012
      @michaelwayne1012 3 роки тому +5

      @@osdestroyer362 : Fastest ever in what ? 100m(9.58 ) 200m (19.19) 400m (43.03 )? He'll not come close to any of these records.....High School and College champions will have to keep improving at a very noticeable rate in order for such a statement to be true.... He's a sophomore and still hasn't broke 10.00 , 20.00 or 45.00...... Hopefully he hasn't peeked .

  • @XenoLordX
    @XenoLordX 3 роки тому +63

    I love how Matt focuses so much on having high knees when he runs

  • @MrTrackman100
    @MrTrackman100 3 роки тому +42

    Best wishes to Matt and his several competitors. All these guys are fully dedicated and train hard to reach their optimum time. May the best win and hats off to all who try!

  • @efisgpr
    @efisgpr 3 роки тому +363

    This is from last year, FYI to anyone who thought otherwise.

    • @ONE_For_100
      @ONE_For_100 3 роки тому +7

      Thankyou so much, could've sworn i have seen this before.

    • @Emmanny
      @Emmanny 3 роки тому +2

      @@ONE_For_100 yea they always post old workouts

    • @airdunk23
      @airdunk23 3 роки тому +12

      Last year we were in a pandemic in March

    • @ThaRealSunGod
      @ThaRealSunGod 3 роки тому +1

      @@airdunk23 But it says Boling is the sophomore at Georgia in this vid, has it really been that long? I swear I remember him committing to UGA just the other day...

    • @airdunk23
      @airdunk23 3 роки тому +2

      @@ThaRealSunGod sorry dude but no.

  • @travz21
    @travz21 3 роки тому +143

    Just casually repping out my PR

  • @berryallan7477
    @berryallan7477 3 роки тому +64

    Let’s goo been waiting on this one

  • @EpicSprint
    @EpicSprint 3 роки тому +17

    Excited to see some track!

  • @nationradical
    @nationradical 3 роки тому +4

    All worked out indoors with that crazy 200! Just a bit more relaxation at the end of his race and the sky’s the limit outdoors!

  • @rebornedv8963
    @rebornedv8963 3 роки тому +168

    He talks like a little kid when he gets interviewed lmaoo.

    • @4ourk
      @4ourk 3 роки тому

      Frl

    • @DeeZeeKidd
      @DeeZeeKidd 3 роки тому +20

      Mike Tyson spoke like that

    • @jdubs3426
      @jdubs3426 3 роки тому +7

      I thought I was the only one that noticed that lmao

    • @gladiadorpolo
      @gladiadorpolo 3 роки тому +5

      And that's funny because...?

    • @Brad-jm7fe
      @Brad-jm7fe 3 роки тому +2

      @@gladiadorpolo and that’s not funny because...?

  • @abkonk
    @abkonk 3 роки тому +234

    Making 11.8 look like a WALK

    • @10xyourlife65
      @10xyourlife65 3 роки тому +5

      I mean it really is it's not that fast at all

    • @luisgalvan740
      @luisgalvan740 3 роки тому +52

      @@10xyourlife65 for him it isn’t. Most people have that near their PR

    • @10xyourlife65
      @10xyourlife65 3 роки тому

      @@luisgalvan740 yeah I'll give you that it is most people's PR my would have to be under 10.5 but my specialties to 200 anyway

    • @MikeBNumba6
      @MikeBNumba6 3 роки тому +31

      @@10xyourlife65 under 10.5 is fast. You're pretty much winning or competing in States championships in most states.

    • @10xyourlife65
      @10xyourlife65 3 роки тому +1

      @@MikeBNumba6 yeah I one my state track meet

  • @jakeywakey9940
    @jakeywakey9940 3 роки тому +18

    i bet he was the coolest kid in elementary school

  • @DeeZeeKidd
    @DeeZeeKidd 3 роки тому +7

    20.19 !! ......National Champ 🏆

  • @Incogquab
    @Incogquab 3 роки тому +13

    Good to catch up with Boling

  • @anyo_mations
    @anyo_mations 3 роки тому +76

    idk my g. I guess you can say they're *running* out of material

  • @thomasdarmond8106
    @thomasdarmond8106 3 роки тому +8

    pls do more workouts with Matt. also some jumping workouts would be cool too!

  • @Visionary0001
    @Visionary0001 3 роки тому +24

    It looks like he's running each interval at a pace that's faster than 12-flat. It looks like he's running in the 11.7 range (hand time.)

    • @camdoesitall
      @camdoesitall 3 роки тому +2

      Trust me my teammates stay going faster when we suppose to be at a slower pace🤣 especially when it’s less than a 250

    • @trinidadrodriquez876
      @trinidadrodriquez876 3 роки тому

      He's doing more than 100. Meters.

    • @Visionary0001
      @Visionary0001 3 роки тому +5

      @@trinidadrodriquez876 At first I thought this also, but I went back and watched the video again, to check. He's going from "line to line", so he's running 100 meters for each interval. However, I think the Nigerian dude is waaay off with the hand times that he's announcing. His actual splits seem much faster. (Perhaps this is intentional, to keep Boling working harder?!?)

    • @matthewgottlieb2718
      @matthewgottlieb2718 3 роки тому +3

      @@Visionary0001 He's running at about 80% effort so ooa 12 seconds is reasonable.

    • @hanphilnoffz8827
      @hanphilnoffz8827 3 роки тому +1

      Yeah I used to average 11.8 seconds 3 4 times during workout with 93% effort

  • @sweet2878
    @sweet2878 3 роки тому +4

    he is humble
    i like him👍🏿

  • @BankAlexander
    @BankAlexander 3 роки тому +3

    That tempo thing was real insightful. Thanks!

  • @ZONEPRESSLLC
    @ZONEPRESSLLC 3 роки тому +3

    I wish you could tell us about hill running? Not just steep incline for power but downhill to develop the springs. If he's missing that, he is leaving potential on the table.

  • @agusputra0152
    @agusputra0152 3 роки тому +2

    Mattt!🔥 Greeting from Indonesia 🇮🇩

  • @DeeZeeKidd
    @DeeZeeKidd 3 роки тому +3

    April 9th and 10th
    Georgia's Matthew Bulldog competes in the Friday 4×100 and the Sat 100m open at Athens Ga. Weather forecast is wet.
    The eyes of Dixie are upon you

  • @B1gBossMan
    @B1gBossMan 3 роки тому +6

    Fakehinde is a Ngerian Yoruba name
    I was surprised to a fellow Nigerian there :)

  • @kylerobertson9821
    @kylerobertson9821 3 роки тому +5

    i wanna be able to jog an 11.8

  • @MichaTheLight
    @MichaTheLight 3 роки тому +5

    I hope the guy keeps his focus and that people look after him Usain Bolt needed a coach who helped him to stay motivated. I don't say that Boling will reach this level like Bolt, Johnson etc. he must proof himself. No matter the outcome he will show that also other ethnic groups beside southwest Africans are able to reach the highest highs of sprinting. This is maybe the cause why so many observe the development of the guy. In endurance running a similar phenom could occur Japan has now a great generation of runners and may an Japanese will get gold over the 10km or Marathon.

    • @flamingored960
      @flamingored960 3 роки тому +1

      No way the Japanese are going to medal in long distance running. Ethiopians and Kenyans and Ugandans and Morroco/Algeria got that shit covered

  • @Spongebobzestypants
    @Spongebobzestypants Рік тому

    Matthew Boiling is CRAZY

  • @dakaricharlton8588
    @dakaricharlton8588 3 роки тому +11

    Can y’all stop reposting old videos for click bait

  • @januszciechowskiphotograph7297
    @januszciechowskiphotograph7297 10 місяців тому +1

    Was that 12sec for 100m ? Wow I just starting to sprint I’m 42 😂 I push really hard to get 13 sec for 100 but I’m quite short I’m only 167cm 😢

  • @anthonyacosta389
    @anthonyacosta389 3 роки тому +2

    My running form is so bad i wish i had his form

  • @ZAAA1234
    @ZAAA1234 3 роки тому +5

    Future Legend 🏆

  • @joenescio1077
    @joenescio1077 3 роки тому +1

    What we’ve all been waiting for

  • @alexlambourne1070
    @alexlambourne1070 3 роки тому +11

    Jesus he makes 12s look easy

    • @10xyourlife65
      @10xyourlife65 3 роки тому +2

      Because 12s aren't fast like at all

    • @Thatway-cq1gl
      @Thatway-cq1gl 3 роки тому +2

      @@10xyourlife65 yes they r u probably can’t run one

    • @10xyourlife65
      @10xyourlife65 3 роки тому +1

      @@Thatway-cq1gl yeah I can literally do it in my sleep and the 100 isn't even my specialty the 200 is

    • @10xyourlife65
      @10xyourlife65 3 роки тому +1

      @@Thatway-cq1gl I run a 10.5 100 and a 20.7 200 and I haven't trained for a few years

    • @Thatway-cq1gl
      @Thatway-cq1gl 3 роки тому +4

      @@10xyourlife65 yeah but that’s your PR he’s just casually running 12’s consistently and making it look easy u couldn’t do that or you would be as well knows as him

  • @jsousaa1979
    @jsousaa1979 3 роки тому +3

    I’m sure this is an old vid

  • @manofrest4807
    @manofrest4807 3 роки тому +1

    Humble guy

    • @pitounefer772
      @pitounefer772 2 роки тому

      It doesnt matter he should take peds if he wants to be a sub 10s sprinter in the 100m or 200m in under 20s

    • @pitounefer772
      @pitounefer772 2 роки тому

      Without peds he theres no chance for a sub 19.9s

  • @ahmorgan
    @ahmorgan 3 роки тому +1

    Where's Terrnce Laird's 19.81 200m?

  • @bluegorilla1006
    @bluegorilla1006 3 роки тому +12

    Jesus saves. Love you guys.

  • @tommythomasson1
    @tommythomasson1 3 роки тому +7

    Hip Hop had Eminem, Tennis had Serena Williams and now you have got a white sprinter in the US. At first everyone lifts their eyebrows, then everyone starts to talk trash about him and then everyone is going to appreciate him... interesting how history repeats itself.

    • @0mukz
      @0mukz 3 роки тому +3

      @@MarcoTheDonCarlos he ran a 9.98 last year...

    • @tommythomasson1
      @tommythomasson1 3 роки тому +1

      @@MarcoTheDonCarlos He does not have to. Even some additional SUB10 performances would be great. Maybe my comparison was a little bit exaggerated, but otherwise I would not have gained much attention. ;)

    • @tommythomasson1
      @tommythomasson1 3 роки тому +1

      @@JRcalifornia Very likely. I am sure that he runs 100m until the end of his college career as a form of basic speed work.

    • @therealg4197
      @therealg4197 3 роки тому

      @@0mukz He is fast but that was wind aided relax

    • @therealg4197
      @therealg4197 3 роки тому +1

      @ATHLETE2M SPORT ok and there’s erriyon and slade who are 17 doing legal low 10 times . There’s no kid in texas doing legal sub 10 where did you get that from ?

  • @thaboyash3691
    @thaboyash3691 3 роки тому +2

    Flo track needs to go the top high schools in track and post a vid of them

  • @dadyos
    @dadyos 3 роки тому +2

    He’s jogging my normal 100

  • @katelyntuohyfans
    @katelyntuohyfans 3 роки тому

    request: katelyn tuohy and the wolfpack

  • @samuelstahl5828
    @samuelstahl5828 3 роки тому +269

    It’s amazing how many haters this kid has just because he’s a white track phenom

    • @Bendwow
      @Bendwow 3 роки тому +40

      Shows you the real racism out there :D

    • @terencebrooks7904
      @terencebrooks7904 3 роки тому +116

      The real racism is displayed when so called fans ( white fans ) only follow this kid BECAUSE he's white and their comments show it . I've read so much racist crap about how he beats " those black boys " but I don't ever recall anyone commenting on the white boys beaten by Terence Laird or Joseph Fahnbulleh . Seems that only white folks harp on the fact that boling is white and it seems that that's the reason they're wanting him to win a championship in a sprinting event so badly . He'll be 21 before the Ncaa's outdoor championships this season and he hasn't won a conference or national title .

    • @Bendwow
      @Bendwow 3 роки тому +40

      @@terencebrooks7904 Just look at any of his race videos and look at all the 'he's fast for a white boy' comments :D

    • @captainamericaamerica8090
      @captainamericaamerica8090 3 роки тому +6

      @@Bendwow I addressed this, and someone deleted my post.

    • @captainamericaamerica8090
      @captainamericaamerica8090 3 роки тому +13

      @@terencebrooks7904 You deleted my post. You're the real racist Here

  • @daysonb.5877
    @daysonb.5877 3 роки тому

    How is he making my pb look like a leisurely jog

  • @ObbeViews
    @ObbeViews 3 роки тому +1

    Crazy how he’s just a kid

  • @alhollywood6486
    @alhollywood6486 3 роки тому

    Nice and easy, nice and easy

  • @chadtep7571
    @chadtep7571 3 роки тому

    Good luck kid

  • @Bch2025
    @Bch2025 2 роки тому

    Kid was born to run

  • @grinder5402
    @grinder5402 3 роки тому +1

    What shoes is he wearing? Someone pls

    • @bfee20021
      @bfee20021 2 роки тому

      Looks like K-Marts

  • @AndDrew
    @AndDrew 3 роки тому +13

    Interesting how he held his phone his entire warmup 🤨

  • @DavidPaulandBillT
    @DavidPaulandBillT 3 роки тому +56

    This is the video from last year wtf

  • @runecneht3410
    @runecneht3410 3 роки тому

    sucks ill never get chance at track again bc of covid

  • @zeegonsan-zeo5508
    @zeegonsan-zeo5508 3 роки тому +2

    I envy his trainer - I want a trainer like his!

  • @Ben05866
    @Ben05866 3 роки тому +5

    Flotrack Can you please make a Christian Coleman workout Wednesday

  • @officialozworld
    @officialozworld 3 роки тому +9

    Ayo what was he trying to explain 😭 5:27

    • @osemudiame123
      @osemudiame123 3 роки тому +1

      If someone has ±0.05s of your personal best they are poised to possibly beat you. So you should always be ready

  • @floppa933
    @floppa933 3 роки тому

    Bro jogged an 11.8 so easily

  • @Mejiistrong
    @Mejiistrong 3 роки тому

    Who’s the Nigerian coach ?

  • @lisamcdaniel4849
    @lisamcdaniel4849 3 роки тому +1

    Matt needs some rest
    Just 2 weeks of recovery..he needs rest...

  • @TrojansFirst
    @TrojansFirst 3 роки тому +1

    Revenge time, Laird is going down!

  • @modernwarriorsystems7347
    @modernwarriorsystems7347 3 роки тому +4

    Sprinting in flats, static stretching, and worthless A-skip, B-skip drills and running backwards. Jesus. Do any of these coaches know what they're doing anymore these days?

  • @pedropablonoletcanto6719
    @pedropablonoletcanto6719 3 роки тому +2

    6x100recovery?

  • @azsegrxdhtfgvijnkomlewrhtg9508

    Damn, the coach is saying 12 seconds but those look more like 14s. I mean I know he's a low 10 hundred meter guy but are those really that fast? Even hand timed I can't believe it. I would have to see an uncut video from start to end to believe it.

  • @beewalk34
    @beewalk34 3 роки тому +21

    Matt is a beast, but I was expecting him to look smoother during his drills and workout

    • @jonasjudge3463
      @jonasjudge3463 3 роки тому +12

      Lol what

    • @223-o3f
      @223-o3f 3 роки тому +1

      St8 from quarantine I guess he will adjust

    • @Arturo-sm1tb
      @Arturo-sm1tb 3 роки тому +4

      Smooth and Boling do not go together in any sentence or thought. Forget about that concept.

    • @beewalk34
      @beewalk34 3 роки тому +2

      @@Arturo-sm1tb It's crazy how his form and technique look like an average high school kid, but he's able to run those type of times. It just shows despite how fast he is now, he's still young and has room for improvement. He's not maxed out yet

    • @therealg4197
      @therealg4197 3 роки тому +1

      @@beewalk34 thats false. He has decent form except in the latter stages of a 200 or 400

  • @sneakerheadinthehtx1737
    @sneakerheadinthehtx1737 3 роки тому

    Bro burnt the camera man striding a 100😂

  • @jcampezzi1027
    @jcampezzi1027 3 роки тому

    He needs to go to O.

  • @patrickwell3479
    @patrickwell3479 3 роки тому

    Why y’all a do Noah from lsu

  • @LiterallyPaulGeorge
    @LiterallyPaulGeorge 3 роки тому +3

    This is why track gets no love flo

  • @Azzad2000
    @Azzad2000 3 роки тому +7

    Great athlete. Great kid. The phone in his hand while warming up is not a good look though. Put it away until practice is over.

    • @ryanames4168
      @ryanames4168 3 роки тому +11

      it’s probably to look at the warm up drills

    • @tomasrolon5121
      @tomasrolon5121 3 роки тому +1

      @@ryanames4168 coach can do that. it doesn’t look good having it on him

    • @lauradufresne6628
      @lauradufresne6628 2 роки тому +1

      Lol why does it matter if he has his phone in his hand? He's running and working hard. Plus he's still only 19 years old.

    • @Zgzgzgzgzgzgzgggggg
      @Zgzgzgzgzgzgzgggggg Рік тому

      Yet he will smoke you any time of the day.

  • @lalaramos7687
    @lalaramos7687 3 роки тому

    cool

  • @sweet2878
    @sweet2878 3 роки тому

    he is so tall

  • @user-rn1lb8sx2c
    @user-rn1lb8sx2c 3 роки тому +28

    He’s pretty slow tbh.
    It doesn’t take me 100 meters to run 9.97 seconds.
    *reread that*

    • @izzy05777
      @izzy05777 3 роки тому +4

      For once i actually understand something

    • @likearockcm
      @likearockcm 3 роки тому +3

      I agree hypes. Only takes me 40 meters to run 9.97 🤣

    • @izzy05777
      @izzy05777 3 роки тому

      I'm actually at a track meet rn 🤣

  • @xavierstidwell7882
    @xavierstidwell7882 3 роки тому

    Camera man didn’t make the time

  • @ivanblade400
    @ivanblade400 3 роки тому +1

    old video...

  • @trinidadrodriquez876
    @trinidadrodriquez876 3 роки тому +1

    He’s. 5 to 10 meters Before the starting line.

  • @ohitseli3095
    @ohitseli3095 3 роки тому +12

    He’s on track to becoming the fastest man alive

  • @macgill6098
    @macgill6098 3 роки тому

    i know your awesome and all that but put the doggone phone down!!!!!!!!! My goodness!!!!

  • @allgasnobrakes123
    @allgasnobrakes123 3 роки тому +4

    Why doesn’t he train with the team? He may as well turn pro 🤷🏽‍♂️

    • @marksinclair2592
      @marksinclair2592 3 роки тому +10

      He’s young I’m sure he wants to get an education out of the way first before he turns pro, incase shits goes sideways he has a plan B

  • @hahafalseflag5090
    @hahafalseflag5090 3 роки тому +7

    yea this is old.. he's slimmer and more ripped now.. guess i'm going to have to unsub from flo because they're trying to sell us old videos as new..

  • @amirwillis4566
    @amirwillis4566 3 роки тому

    Flo track post the same people change it up a little bit

  • @guillermo2060
    @guillermo2060 3 роки тому +6

    But he got DQ’d for the 200m

    • @DeeZeeKidd
      @DeeZeeKidd 3 роки тому +8

      He did -- for a lane violation..
      It's harder for taller, long striders, like Matt to manage the body torque on the tight indoor tracks.

    • @youngman5890
      @youngman5890 3 роки тому +2

      he may have qualified for long jump and 4x4

    • @matthewkaram9615
      @matthewkaram9615 3 роки тому +2

      That wasn’t the NCAA finals

    • @landyncb8751
      @landyncb8751 3 роки тому +4

      This was from last year y’all. Typical flotrack

    • @matthewkaram9615
      @matthewkaram9615 3 роки тому +1

      @@landyncb8751 ye

  • @zibenzellis9339
    @zibenzellis9339 3 роки тому +3

    Really, training with phone in his hand 😄😄😄

  • @matthewkaram9615
    @matthewkaram9615 3 роки тому +8

    Anyone pay for this🥶

  • @oscartorralbo6477
    @oscartorralbo6477 3 роки тому

    feels like hes jogging

  • @henrik3141
    @henrik3141 3 роки тому +6

    Now try again to form a sentence without "like".

    • @aaronb2779
      @aaronb2779 3 роки тому +6

      hes an athlete not a orator.

  • @SheffKane
    @SheffKane 2 роки тому

    w

  • @timothy6786
    @timothy6786 3 роки тому +1

    He's running my race times in practice, screw this

  • @ramboray80
    @ramboray80 3 роки тому +1

    Texas raised !!

    • @bfee20021
      @bfee20021 2 роки тому

      So, like Old Mexico raised.

  • @azsegrxdhtfgvijnkomlewrhtg9508
    @azsegrxdhtfgvijnkomlewrhtg9508 3 роки тому +2

    Should've ran them all at 100 percent going a little faster each one. That's the best way to train.

    • @stilltoks6904
      @stilltoks6904 3 роки тому +9

      No it’s not. You’ll burnout within the workout, and over the week.

  • @pseudonymBOB
    @pseudonymBOB 3 роки тому

    T.J. Fuckingday

  • @hanphilnoffz8827
    @hanphilnoffz8827 3 роки тому +2

    He does this workout 12 seconds
    Me used to do it 11.8 seconds during workout 👁👄👁

    • @WoodStepp
      @WoodStepp 3 роки тому +2

      he literally looks like he is jogging those out tho its crazy

    • @hanphilnoffz8827
      @hanphilnoffz8827 3 роки тому

      @@WoodStepp yeah can't imagine my workout use to be faster which I though he would make me look like sloth on his workout

  • @jordanwatt5526
    @jordanwatt5526 3 роки тому

    totaly regressed in college

  • @peterd1623
    @peterd1623 3 роки тому

    Why do you guys drop old content all the time it’s mad annoying just post shit that’s up to date and if you’re gonna do a rewind then say so

  • @afonsolima2007
    @afonsolima2007 2 роки тому

    Like

  • @icypeanut-3881
    @icypeanut-3881 3 роки тому

    He disrespected every one in the state of texas

  • @pkell7315
    @pkell7315 3 роки тому

    This Coach is a Clown

  • @VegasRT500
    @VegasRT500 3 роки тому +2

    Boling should have Trump train him as Trump knows everything including running,money laundering, bank fraud,racketeering and tax evasion.