20-Minute Salmon Dinner (Minimal Cooking) ~ Easy Meal Prep for a Balanced Lifestyle

In this video, I will be sharing how I put together a healthy and balanced salmon dinner in 20 minutes using the air fryer for my salmon and the microwave for the carbs and veggies for easy cooking methods.
Step-by-step instructions:
1. Microwave Via Emilia Frozen Riced Cauliflower for 8 minutes
2. Air fry Trident Alaska Salmon Burgers at 400F for 12 minutes (flip halfway through)
3. Microwave Trader Joe's Frozen Brown Rice for 3 minutes
4. Microwave Imperial Gardens Organic Frozen Edamame for 3 minutes
5. Mix together cooked cauliflower rice and cooked brown rice in a bowl with 2 tbsp of butter/margarine and salt to taste
6. Serve cooked salmon burger topped with Flavorgod Everything Seasoning
7. Serve cauliflower and brown rice mixture with Trader Joe's Furikake Seasoning
Time Stamps:
00:00 Introduction
00:55 Preview
01:03 Cook cauliflower rice
01:28 Cook salmon burger
01:55 Cook brown rice
03:00 Cook edamame
03:28 Mix cauliflower and brown rice
04:48 Portion and serve
Healthy Made Simple - your ultimate resource for easy meal planning, healthy recipes, and dining out guides to help you achieve a balanced, nutritious lifestyle. As a Registered Dietitian, I'm passionate about sharing practical tips and ideas to help you eat well and feel your best!
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