Healthy Spaghetti Meal with Ground Turkey and Vegetables ~ Easy Meal Prep for a Balanced Lifestyle

In this video, I will be making a simple and easy healthy spaghetti meal with ground turkey, zucchini and bell peppers. This is one of my go-to meal ideas for when I'm trying to make a big batch healthy meal that is a crowd favorite in our home and also gives plenty of leftover for lunch/dinner.
Here are the step-by-instructions for putting this meal together:
1. Boil water for pasta
2. Heat up olive oil, add in onions and garlic and cook until soft
3. Add in 1.5 lbs of ground turkey and cook thorough. Set aside in a bowl once cooked.
4. Cook whole wheat spaghetti noodles according to packet instructions.
5. Dice 3 zucchini and 3 bell peppers.
6. Heat up olive oil and cook all diced veggies until softened.
7. Add in cooked ground turkey and 1 jar of pasta/marinara sauce.
8. Cook turkey, veggies and sauce together for 5-10 minutes.
9. Add in cooked pasta and mix together.
10. Top with cheese (if desired)
Time Stamps:
00:00 Introduction
01:13 Preview
01:36 Cooking ground turkey
03:23 Cooking spaghetti
03:59 Dice veggies
04:38 Cook veggies
05:50 Add turkey and sauce to veggies
07:15 Add cooked spaghetti
08:19 Final product
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Healthy Made Simple - your ultimate resource for easy meal planning, healthy recipes, and dining out guides to help you achieve a balanced, nutritious lifestyle. As a Registered Dietitian, I'm passionate about sharing practical tips and ideas to help you eat well and feel your best!
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[@maggieabdulwahab9452]

That looks delicious! 😋

[@HealthyMadeSimple]

So glad you enjoyed it! Let me know if you give it a try ☺️

[@susie6315]

Looks good!! Yummy 😋
I love vegetables, good ideas!!
The only vegetable I'm not crazy about is asparagus, i know it's healthy though..

[@HealthyMadeSimple]

I'm glad it gave you good ideas! I'll be honest I don't care for asparagus either and typically don't cook it at home 😣 I've had it a few times at restaurants and it was pretty good but I'm guessing it was all the butter and salt that made it better 😅

[@susie6315]

@@HealthyMadeSimple We don't have a trader Joe's but we have Sam's Club, I'll see if they have salmon like that and the rice packets to make it easier. Thank you for sharing recipes, 😊

[@HealthyMadeSimple]

Of course! ☺️ I checked Sam's Club online and it looks like they have salmon burgers! Hopefully your local one carries it.
www.samsclub.com/p/mm-salmon-burgers-3-lb/prod21090333
I see a Mediterranean style quinoa and brown rice frozen mix online but hopefully they have more options in-store

[@susie6315]

@@HealthyMadeSimple Thank you!! 😊