HEART Chakra Yoga (50 min practice) heart opening flow to improve POSTURE | Twisting Fitness w/Jess

Поділитися
Вставка
  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 21

  • @twistingfitnesswithjess
    @twistingfitnesswithjess  4 роки тому +3

    Ahhh never enough heart openers for me being prone to rounded posture, this felt great! Hope you enjoy this 4th Chakra balancing practice & if you'd like more Chakra Flows try this playlist 🙌🧘🏼‍♀️ ua-cam.com/play/PL4aD5JcwHiM9sqAUNZiF4wNnFPIWQttSb.html ☯️🙏

  • @abihenshall6195
    @abihenshall6195 Рік тому +1

    Another fabulous practice. You get deep into the chakras and remind us constantly what we're working on. ❤🎉

    • @twistingfitnesswithjess
      @twistingfitnesswithjess  Рік тому

      Thanks so much for the excellent feedback - I'm glad you enjoyed this heart chakra class. Have a great night! 🙏💚💫

  • @Vanessa_L
    @Vanessa_L 4 роки тому +1

    I finally got to do this girl! Shoulders feel sooo good and much needed today. Thanks girl 💕🔥

    • @twistingfitnesswithjess
      @twistingfitnesswithjess  4 роки тому

      Thanks girl, much appreciated! Happy to hear it - glad your shoulders feeling good after that. You guys have a good night🌠🙏🥰

  • @divinelife2809
    @divinelife2809 Рік тому +1

    Wao, such a sweaty practice! Feels super fresh and energetic for the day. Thanks for the challenges. You're amazing 🤩

    • @twistingfitnesswithjess
      @twistingfitnesswithjess  Рік тому

      Thanks so much, you are so sweet! I love heart opening classes - always so much needed! I'm happy you enjoyed this practice & here's another option if your interested, hope you enjoy! ua-cam.com/video/nbswvWinuI0/v-deo.html 🧘‍♀️💚✨️

  • @DawsonFlexibleFitness
    @DawsonFlexibleFitness 4 роки тому +1

    Really loved it! Perfect way to end my Monday.

    • @twistingfitnesswithjess
      @twistingfitnesswithjess  4 роки тому

      Awesome Katie, really appreciate those kind words and happy you enjoyed this flow. Hope everything is going great with you training & wishing you a wonderful holiday season. Have a good night 🌠🙏🥰

  • @nikolayilyin36
    @nikolayilyin36 3 роки тому +1

    Thank You Jess, the great practice...as usual)

    • @twistingfitnesswithjess
      @twistingfitnesswithjess  3 роки тому +1

      Thank you Nikolay, I'm very happy you enjoyed this heart opening practice! I hope you have a super week, namaste 🙏 ☮✨

  • @bryonytaylor5618
    @bryonytaylor5618 2 роки тому +1

    Absolutely wonderful. Thank you so much 💚🙏

    • @twistingfitnesswithjess
      @twistingfitnesswithjess  2 роки тому

      Thank you Bryony, I really appreciate your supportive words! Thanks for practicing with me. Have a lovely day, namaste 🙏🥰✨️

    • @twistingfitnesswithjess
      @twistingfitnesswithjess  2 роки тому

      Here's another heart opening class if your interested, enjoy the flow 🧘 ua-cam.com/video/nbswvWinuI0/v-deo.html 💚

  • @tomtoomes9541
    @tomtoomes9541 4 роки тому +1

    Very beautiful wheel pose xoxo

    • @twistingfitnesswithjess
      @twistingfitnesswithjess  4 роки тому +1

      Too kind - appreciate it Tom wheels not an easy one for me 😃🙏☮

    • @tomtoomes9541
      @tomtoomes9541 4 роки тому +1

      @@twistingfitnesswithjess I believe in you xoxo

    • @twistingfitnesswithjess
      @twistingfitnesswithjess  4 роки тому +1

      Thank you & have a great day! 😊

    • @tomtoomes9541
      @tomtoomes9541 4 роки тому

      @@twistingfitnesswithjess for you: 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷💞💞💞💞💞🌷🌷🌷🌷🌷🌷