As mentioned here's the link for our Core Yoga Playlist 🙌 ua-cam.com/play/PL4aD5JcwHiM_Gc6LsJaql3ey-b48Cyo09.html 👀🕉 There are a bunch of twists in this class & happen to be a theme of this channel. Twists are super healing & so beneficial for the body, though if you have back pain you may want avoid this class for the time being and go with another class... here's a flow for back health if interested ua-cam.com/video/Vzal9euXo3Q/v-deo.html Enjoy!🧎🏼♀️👍
Hi Jess,I never done such a good detox flow before,very excellent 👍🏻🤩 I hope we can see more so wonderful yoga in the future from you,but now I will do your other flows from your channel!!
You are very kind thank you Franzisca! I love detox flows especially to activate, tone and rejuvenate the core. I plan to post more full length classes when I am able since i have limited internet at present, thanks for the request. What type of practices would you like most? And let me know if you have questions on any past flows. 🙏🌠🌬
Yayy thanks so much!! Very happy for the beautiful supportive feedback, it's much appreciated. I'm so happy you enjoyed this detoxy class... this weeks flow will be a bit slower and super yummy for the hips! Oh and let me know if you have any new flow ideas you'd like to see or certain poses etc, it's always helpful. Have a great week ahead 🙏🤗☮💚✨
@@twistingfitnesswithjess i generally enjoy whole body classes with deep possibly rather challenging poses, I like to work on arm balances, deep stretches, core work. I really think you offer high quality content, surely among the best classes on UA-cam. I'm very thankful for your service.
Awe your too kind, that means a lot! And - full body flows with some challenges worked in are my favorite as well! I will keep 'em coming, have a great night 🙏🌠💙
It's a RODE microphone, I can clip it on and have an additional wire... but it gets in the way so I prefer to have somewhere close just a couple feet away. Though doing It like that can sound echoey. So it's always a trial & error process 😅 Have a great weekend Katie!
As mentioned here's the link for our Core Yoga Playlist 🙌 ua-cam.com/play/PL4aD5JcwHiM_Gc6LsJaql3ey-b48Cyo09.html 👀🕉
There are a bunch of twists in this class & happen to be a theme of this channel. Twists are super healing & so beneficial for the body, though if you have back pain you may want avoid this class for the time being and go with another class... here's a flow for back health if interested ua-cam.com/video/Vzal9euXo3Q/v-deo.html
Enjoy!🧎🏼♀️👍
That was amazing, thank you! Hit those hips and back from all angles. Really creative and very enjoyable!
Awe so happy you enjoyed it - i was really needing it too! Thanks again for the idea & have a good night Katie 🙏🌠😴
Thank you jess you made my day
I really appreciate those kind words, have a good evening & I will see you on the mat 🧘🏼♀️☮🌠
Thanks
Your very welcome, thanks for practicing with me 🙏😊
Hi Jess,I never done such a good detox flow before,very excellent 👍🏻🤩 I hope we can see more so wonderful yoga in the future from you,but now I will do your other flows from your channel!!
You are very kind thank you Franzisca! I love detox flows especially to activate, tone and rejuvenate the core. I plan to post more full length classes when I am able since i have limited internet at present, thanks for the request. What type of practices would you like most? And let me know if you have questions on any past flows. 🙏🌠🌬
Heres another fiery core focused practice if you want to give it a try, hope you enjoy this one! ua-cam.com/video/rYEUZVAU58U/v-deo.html 💛
Detox, Wow!
Really this is needed nowadays!
That's so true - thank you! 😊✨🙏
What a wonderful class, thanks for the variety of really effective poses and a beautiful whole body experience. Loved it
Yayy thanks so much!! Very happy for the beautiful supportive feedback, it's much appreciated. I'm so happy you enjoyed this detoxy class... this weeks flow will be a bit slower and super yummy for the hips! Oh and let me know if you have any new flow ideas you'd like to see or certain poses etc, it's always helpful. Have a great week ahead 🙏🤗☮💚✨
@@twistingfitnesswithjess i generally enjoy whole body classes with deep possibly rather challenging poses, I like to work on arm balances, deep stretches, core work. I really think you offer high quality content, surely among the best classes on UA-cam. I'm very thankful for your service.
Awe your too kind, that means a lot! And - full body flows with some challenges worked in are my favorite as well! I will keep 'em coming, have a great night 🙏🌠💙
Random question- what kind of microphone do you use? I’m looking into options!
It's a RODE microphone, I can clip it on and have an additional wire... but it gets in the way so I prefer to have somewhere close just a couple feet away. Though doing It like that can sound echoey. So it's always a trial & error process 😅
Have a great weekend Katie!
Thank you!! That’s the brand I was looking into 👌 Have an amazing weekend 💜