A Negative Mind State CAN Be Changed! 💪

After my recent negative spell I knew it was essential that I got straight back on with my fitness and my work to get myself back on track. The negative times are an important time for us to analyse what is going on in our minds. Ignoring negative thoughts never helps, acknowledging them and understanding them often can. Most people may see the way I constantly analyse my mind as 'strange' BUT when I look around this world I can confidently say that I have no desire to live like 'most people'. I am in the best shape of my life but I am still improving daily! 💪
#addiction #recovery #ontrack #mentalhealth #selfimprovement
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[@hoggmotorsport]

Good to see you're getting back on track mate 👍💪