Hi suman, please share a weight maintenance diet plan as I lost about 25kgs of weight. I used to be 84 and now I am 58, your videos are quite informative and played an amazing role in my weight loss journey.. I am eagerly waiting for the update about maintenance diet, please do post. Lots of love 💖
Also suman a repeated request, if you can share weekly workout plan also. I know its too much to ask but if it’s possible for you, plz plz plz do share that also. It will be of great help.
@@FattoFabSuman actually I m a thyroid patient but since one month I m following ur different diet plans n lost 4 kg in one month thanks a lot ma'am still on this journey
@@FattoFabSuman mene apki diet follow krke 19kgweight km kiya thanks so much mam.. now my weight is 57 kg plzz make a video so m maintening my weight wht we shout eat and how we can cheat plzz explain every point ..
Mem m apkA konsa diet plan follow kru jisee m healthy tarike se apne weight ko loss kr sku m puri tarah tarike se weight lose Krna chahti hu mem can u help me by giving ur advise ur advise really helpful for me I hope u help me ❤️❤️❤️❤️
Hi suman, please share a weight maintenance diet plan as I lost about 25kgs of weight. I used to be 84 and now I am 58, your videos are quite informative and played an amazing role in my weight loss journey.. I am eagerly waiting for the update about maintenance diet, please do post. Lots of love 💖
Dear, I will try to make one video regarding it ❤️
@@FattoFabSuman thanks suman😘
How did you lose weight? I am 70 kgs. 😭😭😭
Congratulations
I enjoyed the video. I also use enemas as part of my detoxing, weight loss and weight management program.
How you so Anema.
@@mamtakanungo2763 You can look online for the instructions or the instructions comes with the enema kit.
Thank you so so much . ❤️❤️❤️
@@navitayadav6687 You are welcomed.
Hello di.. please upload a diet for diabetic patients
Also suman a repeated request, if you can share weekly workout plan also. I know its too much to ask but if it’s possible for you, plz plz plz do share that also. It will be of great help.
Suman yr recipes are very interesting. They dont make us feel if we r dieting. Eagerly awaiting yr navratri weight loss diet plan 😊
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Dear app plz intermittent fasting se related video banaye...hm sbko detailed me jaane h iske effects ndd side effects ke bara me✨💙💜🌸
Apple Fruit shake me aapne konsa milk liye ho di mai normal milk le skti hu kya
Too good ma'am but can pcod people can have this ...or during periods can we have this ??
Same qstn for period
Yes dear ❤️
Mam weight loss krne ke liye banana band krna padta hai kya.
You are really a huge blessing for all of us ❤❤ Awesome & tasty recipes...😘😘
❤️❤️
So we begin today any particular diet to follow during Navratri?
Thnks mam for Navratri diet plan I am waiting this diet plan
❤
Yup me too
Detox drink video plz .... thank you for this video
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Always thankful ma'am 💓 aap sbka itna sochte h 😘
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Dear samk k chavl ki jgh sinhgare ka aata use kr skte hai kya
i keep fast on fruits only and i can not even have sendha namak! any other video coming for that ? Suman?
Thanks Sumandi……. Always motivated
☺️❤️
Mam, i m having pcod from many years. Whenever I try to lose my weight imy gets very low. Can't understand what to do. Please help
These recipes look soo tempting definitely trying this diet plan out this Navratri
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Thnku mam... request pr apne video daali ❤️😘😘
☺️❤️
Ma'am hair loss pr bhi vedio banye
Can you also do diet plan for pregnant women 1st 2nd and third trimester
U are actually fab mam....u always motivate us for our diet... ❤️❤️❤️
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Thank you very much ❤️❤️ muje fast me bahot achhi rahegi ❤️
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Can we use green apples 🍏 instead of red apples 🍎
Can u plz explain madam the 2recipe what you used I didn't understand what's it
Dates use kr Skte h is smoothie me fast me
Ma'am why don't you use microwave instead of gas to bake and roast?
All recipies r cool... but haldi nahi lete hain in fast di...
Most awaiting video... Last time I told you about it... thanku so much ❤️😘...I ll try..
☺️❤️
Hi di...breastfeeding mother bhi ye wala follow kar sakti hai kya?
Ma’am will you upload full navratri diet plan ??
Di plz option bhi bata dijiaga kal ki dite mai... plzzzzzzzzz
Thank you so much madam for yummy recipes 🙏🙏😋😋
❤️❤️
Wowww,, besbri se intzar tha,, thnk u cute 😘😘😘
☺️❤️
Mam m jarure try krugi I love u mam u r my inspiration ❤️❤️❤️❤️😍😍😍
Thank you dear ❤️
Mai jarur try krungi Didu....😘😘😘
❤️☺️
Nice resipee
Thank for sharing this recipes.
❤️
Hello ma'am, kya ghee le sakte hai oil ki jagah
Yes dear, you can.
@@FattoFabSuman actually I m a thyroid patient but since one month I m following ur different diet plans n lost 4 kg in one month thanks a lot ma'am still on this journey
Diet chart kb upload kroge
Nice video looking beautiful suman diii😊❤❤❤.
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Ur all recipes are just yummmyyyy 😋😋😋
❤️❤️
Salam koi btaye plz samak kisy kehty hai or pakistan mein kaha Sy mily ga
Thank you dear for these recipes 😘
❤️❤️
Vrat m hldi ni khate hm
Love you suman i like ur all recipes and every word's aise hi hame motivate karti rnaha u r so positive
Thank you dear ❤️
Plz sand 🙏navratri diet
In jammu ...we didn't use tomato in fasting
Nice recipes... 👍
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Thnku so much mem for this diet u are my favourite utuber thnku once a lot mem
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Very nice try definetly
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Excellent 👌🏻 Greetings from How to cook with Look 😊 Have a wonderful day
☺️❤️
Thank you mem .love you so much
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mam where is diet plan ???
Mam pls hostels ke liye weight loss diet mam pls
I really waiting for navratri dait plan 🥰🥰😘😋
where is diet plan ??
Thanks di for this vedio...
❤️
A kon se chhaval he maam
How's your Mumbai trip??
Good ❤️
Weight maintenance pe ak video bnao plzz di after weight loose
Okay dear ❤️
@@FattoFabSuman mene apki diet follow krke 19kgweight km kiya thanks so much mam.. now my weight is 57 kg plzz make a video so m maintening my weight wht we shout eat and how we can cheat plzz explain every point ..
Another amazing video.Truly brilliant
Thanks dear ❤️
Thank you dear
❤️
Humare yhn paneer ni khate Navratri me ya kisi b fast me bcz ye dudh fad ke bnta h....
7:29 - fruit shake
Is this diet good for PCOD People ??
Yes, dear ❤️
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Thanku somuch mam
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Really u r amazing outstanding 🤩
☺️❤️
Yammii 😋 and healthy 👍 recepies 🙏
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Hi. How kanika nd meher doing.
I m present dii always wating for yr videos nd yr new look
❤️❤️
Very nic di love u 💗😍
Thank you dear ❤️
Irregular period bale j respies le sakte hai
Yes, dear ❤️
@@FattoFabSuman Di apki fees kya hai. Mujhe period irregular hote hai or belly fat or weight v bht gain ho gya hai.
Di navratri diet plan kab daaloge
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@@FattoFabSuman di I have lost 2 kg with your navratri diet plan....thank you so much di. I feel more positive and healthy .
Thanku di ...
☺️❤️
Awesome video 👍👍
Thank you dear ❤️
Thksss di 🥰🥰🥰🥰
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Thank u dee💕💕love uu
☺️❤️
Can u give me reply mem u are really inspiring me and motivated to me a lot please mem ❤️
Thank you dear ❤️
Thnku u too mem that u reply me thnku ❤️
Hi want to take your diet. I have mailed you too but in wait for response.
If any other contact you have please do share
Dear, dm me on my Instagram handle.
Tooooo Good
Yummmmmy 😋😋
☺️❤️
Very yummy di 😍😍😍
❤️
Can pcod patients do this
Yes, dear ❤️
Thank you Di 😘❤️ for always keeping us motivated ❤️❤️❤️
❤
Thank you suman
❤️
u r awesome my jaan lv u bless uuuuu
Thanks dear ❤️
Diet kb doge
How to enroll in ur diet plan
Dear, you have to mail me at dietplan@fat2fab.in
@@FattoFabSuman i have mailed u but is no rply till now plz reply soon ma’am
Love you so much forever Di ❤❤❤❤❤❤❤❤❤❤❤😚
❤️❤️
😍😍😍🤗🤗🤗ur the best
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Navratra diet to btai hi nh
Fantastic,!👍🏻✌🏻
❤
Mam mujhe pcod ki problem h mam please mujhe help kijiye
Dear, dm me on my Instagram handle
@@FattoFabSuman ok
Mam app mera bhi tritement kijiye
Mem I want to lose my weight mem khyase bhi mujhe apni body ko bilkul thik Krna h aur jo mere favourite clothes h mujhe apne appme fit Krna h
Dear, if you want to enroll in a weight loss program. Please mail me at dietplan@fat2fab.in
Mem m apkA konsa diet plan follow kru jisee m healthy tarike se apne weight ko loss kr sku m puri tarah tarike se weight lose Krna chahti hu mem can u help me by giving ur advise ur advise really helpful for me I hope u help me ❤️❤️❤️❤️
You are fabulous di
Thanks dear ❤️
U dint post navratri diet plan diz year
Yes.....she said in this video itself that she will post the diet chart.
Good 😘😘😋😋
Thanks dear ❤️
mam plz mujy add hona hy apky sath weight loss krny ky liye plz mam reply me ... mujy aap sy kesy contect krna hoga???
Dear, dm me on my Instagram handle.
suman di pcod people do thi i luv u di❤️❤️❤️
Yes, dear ❤️
Woww mam :)
❤️