Assalam wa alaikum Khane ke aadha ghanta pehle paani Pina aur fauran khaane ke baad Pani nahi Pina chahiye ye sab Hume humare Nabi e paak ne pehle hi farma diya tha
Afroze Congratulations for your self love motivation . Just a bit of advice You should eat the yolks of eggs they are filled with nutrients , instead of 2 egg whites just have one egg . You should include greens in your diet . Vegetables are important for weight loss . So next time have salads ( fibre ) proteins and then healthy source of carbohydrates and last sweet ( optional ) Include of seeds and dry fruits as snacks too . In Coconut water you can add some Chia seeds and have it , let it soak in the coconut water for 15/30 minutes . You are doing an amazing job , Keep it up ! You are looking Fab .
Assalamualaikum afroz aunty aap dil ke bohot saaf hai mashallah....... Apne dil aap kabhi kisi ke liye mail nahi rakhte ....... Aapki recipies itni acchi hoti hai , apki recipe se bane khaneka itna accha test aata hai toh meri favourite dish soyabean pulao ka kitna accha test honga , apki recipe se bana soyabean pulao kitna yummy 😋😋😋😋🤤🤤 testy honga inshaallah
Aoa Allah k bando jis cheez ka pata na ho comments mat kya karo surgery karnay k baad apna require goal weight achieve karnay k leeyee diet karni parti hay ye zarori hay thanks afroz for sharing your journey with us love from pakistan
Phukut ka paisa hai toh sab kerti hai un paiso se phele ek dupata khareed ker lao sab dekhte hai aapka vlog jub bhi dekho aapke badan per dupatta nhi rehta sahi baat nhi hai
Mera favourite dish hai Soyabean pulao aapki recipe se banana chahti hu apne ghar pe toh banate raheti hu lekin ab bohot dino se soch rahu ki aapke recipe se soyabean pulao banau
Kis ne kaha waight lose kr k hi sunder dikhte hein. ???app pehle b bahut sunder thi ab b mashallah bahut sunder ho ... golden button k liye mubarak bad 🎉🎉
Hat of u aunty Aap me itna sabar kaise hosakta h jo aap ye nihayti negative comments ko ingnore krte ho Lekin best solution apn apko happy rkhne ka aap itne success ho or itni mehnat krte ho apni video m recipie n setup n all to in negative logo p focus krn ka apk pass time hi nhi rhta hoga Y jo negative cmnts h operation krk weight km kiya, duppatta, totli n all lanat h tum logo par are ye to bht hard work krte h tum jo apn nam k piche apni pehchan btate ho tum daily krte kya bas logo ko bura bolna pure din kamiya nikaln khud ki to koi identy nhi hogi me first time comment krn pr majbur kiya h bht bura lgta y sab dekhkr sham on you to all negative comments
Khane ke adhe ghante pehle pani bandh nhi karna balki khane ke pehle 1 glass pani pee lena hai wo v room temperature wale. Usse apke pait bhare rehnge aur aap khana kam khaoge. ।
In logon ko kya pata haram halal kya hota h pata hota to kab ka tuba kar lete ....beta ko dekh kar to mujhe or gussa ata h apni maa ko saport karta h haram kamai khata h
@@taymi6234 kya ap mujhe janti ho ....agar nahi janti ho to mujhe kuch v mat bolo ose sab jante h ki wo kya kar rahi or log ose q bura bolte h..or kisko gunah milega nahi milega wo oske amal par h jo apki Afroz aapa karti h na ose gunah kehte h .be parda hokar rehti h ose jakar sikhao behan ...mujhe nahi Alhamdulillah mere maa baap ne mujhe achi tarbiyat di h
@@taymi6234sahi kaha.. islam mein kisi ki galti aya gunah zahir karna bhi allowed nahi hai. unke halal aur haram ka hisab Allah ke hoga.. aap log kaun hote ho judge karne wale. kisi ko bura bolkar aap khud ki neki kam.kar rahe hain . jisko lagta hai woh galat hain then dont follow her.. dont watch her video.
Ye sab se weight lose nahi hota agar aapko weight lose karna he to 1ya 2month lagatar. Salad khao aur sath me sirf kathor ki sabji insallh jald hi vajan kam ho jayega 😊
Apne haters ko muh tod jawab aisa title daal k tune video upload ki thi......ab mariyam ney teko itna khula khula boli hai aur teko aage k liye bhi warning di hai k abb tu smbhal ja afroz nahi toh wo tujhe police tk le jayegi ab tu mariyam ko jawab dena video daal k mariyam apaa ko afroz k muh tod jawab 😂 kya hua drr gayi kya...
She had cut and removed her large intestine now she has only small intestine. Benefit is the food she eats gets out as 💩 quickly reducing the time the food stays in he body and hence less nutrients get absorbed
What is wrong with people in the comment section? People seem to have forgotten humanity. Even if she had a weight loss surgery whats wrong in it? People just want to say negative things without knowing that even if you had surgery you need to maintain diet in order to acheive your weight goal. Surgery supressess your hunger. We all have to stand in front of Allah, dont let your negative thoughts ruin your Akhirah. Remember, if you do not have anything good to say then DO NOT say anything at all. Not everyone or everything needs your opinion
Weight loss k liye Boneless khanaa chahiye, leg piece aur baaki ka nahi, Boneless me lean protein hota hai, aur fats naa ke baraabar hote hai, isliye boneless chicken hi khaau Leg piece, wings me bhot fats hote hai
Aap abhi bhi motti dilhti hu.... Face per thodi si thakan nazer aati hy.... Baqi Maryum Aapa ki speech de khi jo Gaming ki thi Galat kaam ker k pyese kamana haram hy....
Pani hamesha baith kar pina chahiye ye sunnat e Rasool hai
Baith k ech pea unu
Left hand se
Assalam wa alaikum
Khane ke aadha ghanta pehle paani Pina aur fauran khaane ke baad Pani nahi Pina chahiye ye sab Hume humare Nabi e paak ne pehle hi farma diya tha
Beshak subhanallah ❤️
Afroze Congratulations for your self love motivation .
Just a bit of advice
You should eat the yolks of eggs they are filled with nutrients , instead of 2 egg whites just have one egg .
You should include greens in your diet . Vegetables are important for weight loss . So next time have salads ( fibre ) proteins and then healthy source of carbohydrates and last sweet ( optional )
Include of seeds and dry fruits as snacks too .
In Coconut water you can add some Chia seeds and have it , let it soak in the coconut water for 15/30 minutes .
You are doing an amazing job , Keep it up ! You are looking Fab .
Assalamualaikum afroz aunty aap dil ke bohot saaf hai mashallah....... Apne dil aap kabhi kisi ke liye mail nahi rakhte ....... Aapki recipies itni acchi hoti hai , apki recipe se bane khaneka itna accha test aata hai toh meri favourite dish soyabean pulao ka kitna accha test honga , apki recipe se bana soyabean pulao kitna yummy 😋😋😋😋🤤🤤 testy honga inshaallah
I love Quran 🎉❤
Plz may bhi muslim hoon laikin app yahan per islaam nahi jharoo yahan ye sab liknay say behter hay quran shareef perho from pakistan.
Bhai atif apni walda ka kkhial rakho kitna kaam kerti hainfrom pakistan
Diet batane ka kya matlab tumne to operation karwaya hai na patli to lago gi hi na
Hamare gaon Mai itne sare kam hote hai hame in sab chijo ki jarurat hi padti wese hi weight loss ho jata hai.......😊
@@ayeshasheikh4080 jal mat 🤣🤣🤣
Hotal ka khana to gapagap khati tb deit nahi hoti
Barabar😂
Ye to free me zaher bhi kha legi lalchi aurat.jo pese k liye nach skti h wo kuch bhi kr skti h.
Hai na aatif 😂 barabar 😂
😂😂😂
Bilkul sahi bhai😂
Aoa Allah k bando jis cheez ka pata na ho comments mat kya karo surgery karnay k baad apna require goal weight achieve karnay k leeyee diet karni parti hay ye zarori hay thanks afroz for sharing your journey with us love from pakistan
Tumhe itna bura lag rha hai toh isey b apne saath Pakistan lejao
Weight loss surgery sy hua hai
Nahi injection se puri detail par video banaungi
youtube.com/@mysecretworldalhamdulillah?si=I5yIM0s0YG8LlWUO
@@sumzsrback2378 surgery se hua hain bariatic surgery stomach ko chota karwate hain
@fashionbeautyandart924 yes... Right
@@fashionbeautyandart924 fir ye diet sy keh rahi hai inko kya hogaya hai
Aunty Aaj mene apke recipe se chicken banaya bht hi swad bna......main jharkhand se hoon 💃
Bahar jate Ho toh maide ki roti nhi khate
Khana khate time toh duppat le lete aunty jiii
Phukut ka paisa hai toh sab kerti hai un paiso se phele ek dupata khareed ker lao sab dekhte hai aapka vlog jub bhi dekho aapke badan per dupatta nhi rehta sahi baat nhi hai
Isko bolke koi fayda nahi
Faltu ka patola de rahi hai koi Kam nahin hai doctor hai
Dite ke chikan mai etna sara masala nhi dalte h dite mai bhi karti hu
jooth bolkar ki gharwalon ne surprise deye lonawala ka trip 1 win walon ne diya tha
jab weight loss surgery se hua hain toh kis hisab se deit bata re ho aap?
👍🏻👍🏻👍🏻👍🏻👍🏻
😂😂😂😂
Ap ne sahi kaha mager sirf surgery se hi kam nahi hoga diet plan karna padta he ap Google pe dekho
Surgery krwake idhr jhoot bolne ai he bs dollar ana chahea bhaley jhooti bn jao
Mera favourite dish hai Soyabean pulao aapki recipe se banana chahti hu apne ghar pe toh banate raheti hu lekin ab bohot dino se soch rahu ki aapke recipe se soyabean pulao banau
Surgery krvai the inho n khud bataya tha
Iska sab Paisa haram hai sab biaaj ka Paisa hai
youtube.com/@mysecretworldalhamdulillah?si=I5yIM0s0YG8LlWUO
Paisa haram q ?
Ap mujhe bht achi Lagti h baji❤❤❤❤
Weight aap ka surgery k baad kam hua phir jhoot mat bolo
Surgery se weight loss
@@shaikhuzma3756 yes biateral surgery
Achaa Tabhi me sochu itna jaldi kaise weight loss huva 😂
Kaise mlm operation karwaya hai weight loss ka
@@Naazrecipes unhone khud bola h un k purane vlogs dekhiye
Didi yah to pata hoga Na ki baith ke Pani Pina chahie ek Pani baith ke Piya aur nariyal ka Pani Khade Khade hokar Piya
Aap ek chota wipper lelijye.... Kitchen sink ke paas paani saaf karne ke liye ... aap ek flatt lelijye ya zameen leke ghar banwaiyega acha sa aapi aap
Thank u ji for sharing. N giving so much knowledgeable wordings.
Plz skip coconut water in cough and cold becz iski taseer thandi hoti hai otherwise healthy hota hai
Kis ne kaha waight lose kr k hi sunder dikhte hein. ???app pehle b bahut sunder thi ab b mashallah bahut sunder ho ... golden button k liye mubarak bad 🎉🎉
Goo khao hum ko q betare😆
Afroz aapa keya ap meri madat karogi meri choti beti ki tabiyat kharab hai meri madat kardijiye plzz allah apko hamesa khus rakha❤❤❤❤
Mariyam aapa ne isko apni bat se he nanghi kr di.tum jese down to earth gai ho wese he earth to down aogi.dekh lena khuda k ghr der h mgr andher nahi.
Juva ka paisa hai diet kro gym Karo sab Karo...pehle b krte the morning to night routine
youtube.com/@mysecretworldalhamdulillah?si=I5yIM0s0YG8LlWUO
Diet se agr patli hoti to surgery q karai
Yar inhn ny btaya h ksi video me k surgery krwai he???as i dont know islye asking
Afroz baji aap fiver sardi khasi bukhar k liye tulsi drop bulao ye bhut achha h or koi side effects nhi h iska
لا الہ الا اللہ محمد الرسول اللہ 🤲 صلی اللہ تعالی علیہ والہ وسلم 🕋🌹🌹🌹🌹💖
Main ek dietitian hu
Aap normal salt lo pink salt se thyroid hota hai kyunki usmain iodine nahi hota ya Kafi Kam hota hai
Pink namak.... tata salt rock salt
Hat of u aunty
Aap me itna sabar kaise hosakta h jo aap ye nihayti negative comments ko ingnore krte ho
Lekin best solution apn apko happy rkhne ka aap itne success ho or itni mehnat krte ho apni video m recipie n setup n all to in negative logo p focus krn ka apk pass time hi nhi rhta hoga
Y jo negative cmnts h operation krk weight km kiya, duppatta, totli n all lanat h tum logo par are ye to bht hard work krte h tum jo apn nam k piche apni pehchan btate ho tum daily krte kya bas logo ko bura bolna pure din kamiya nikaln khud ki to koi identy nhi hogi me first time comment krn pr majbur kiya h bht bura lgta y sab dekhkr sham on you to all negative comments
tu iski chamchi sab q bura kehte h isko tujhe nhi pata kya deen se dur h y totli isliye isko bad comments kiye jate h
Weight loss surgery ey hua hai ❤
Khane ke adhe ghante pehle pani bandh nhi karna balki khane ke pehle 1 glass pani pee lena hai wo v room temperature wale. Usse apke pait bhare rehnge aur aap khana kam khaoge. ।
Which brand diet salt you use
Haram halal ki tameez karo kisi ke bachon ko bigado mat kamayi karne mein andhe mat bano maa beta aur aadmi sharam karo yaar tum log
Kuch bhi bol lo chikne. Ghade per Jaise Pani Ke Katre Nahin thaherte vaise in logon ko koi Fark Nahi Padta
In logon ko kya pata haram halal kya hota h pata hota to kab ka tuba kar lete ....beta ko dekh kar to mujhe or gussa ata h apni maa ko saport karta h haram kamai khata h
@@AnjumAnsari-gi1ptkisi ko bura bolna bhi gunha e Kabira hai aur un ka günah app logo per hoga
@@taymi6234 kya ap mujhe janti ho ....agar nahi janti ho to mujhe kuch v mat bolo ose sab jante h ki wo kya kar rahi or log ose q bura bolte h..or kisko gunah milega nahi milega wo oske amal par h jo apki Afroz aapa karti h na ose gunah kehte h .be parda hokar rehti h ose jakar sikhao behan ...mujhe nahi Alhamdulillah mere maa baap ne mujhe achi tarbiyat di h
@@taymi6234sahi kaha.. islam mein kisi ki galti aya gunah zahir karna bhi allowed nahi hai. unke halal aur haram ka hisab Allah ke hoga.. aap log kaun hote ho judge karne wale. kisi ko bura bolkar aap khud ki neki kam.kar rahe hain . jisko lagta hai woh galat hain then dont follow her.. dont watch her video.
Afroz baji mere naam gulafsha h aap mere liye dua kerna Allah mujhe nek saliha ulad de 😭😭😭😭 or koi sujhav dijye plz m bahut pareshan ho plz 🙏🙏🙏🙏
Mariyam k vlog ka reply do
1 win juwa game haram ha
Jhuti diet kaha se
Deit se kam huwa to operation q karai
Kaise mlm inno ne operation karwaya...
Please share the recipe of healthy laddu chicken very very nice 👍
Tum caye jitna wait kam karo ya purlur jaw kohi fayda nahi shakl par Allah ki laanat hai
Aapki diet achi hai bus Kali mirch ka use kam karo nahi to hyperacidity ki problem hojygi
Nice vlog watching from Saudi Arabia 🇸🇦
U tube batan ko kiss karny sa apko zara sa b sharam nhi aai
Ye sab se weight lose nahi hota agar aapko weight lose karna he to 1ya 2month lagatar. Salad khao aur sath me sirf kathor ki sabji insallh jald hi vajan kam ho jayega 😊
Jra bolo kitny bjy uty ho subh?? Ap ki subh to 12 bjy hoti hai
Aaapa aapko dance band karne ke liye, betting promote na karne ke liye aur dupatta lene ke liye kitne comment aaye uspe bhi zara gaur farmaye 😂
😂😂😂
Juari maa bete
Maa beta gamblr
Assalam walekum Afroz appa my Herbalife use karti hun sahi hai kya nahin
You had gastric surgery so why do you say that's you lost weight from diet
Mariyam apa ne barobar class li,inke jhut ka kaise logo ko ullu bana rahe the jua ka lath lagake
Apne haters ko muh tod jawab aisa title daal k tune video upload ki thi......ab mariyam ney teko itna khula khula boli hai aur teko aage k liye bhi warning di hai k abb tu smbhal ja afroz nahi toh wo tujhe police tk le jayegi ab tu mariyam ko jawab dena video daal k mariyam apaa ko afroz k muh tod jawab 😂 kya hua drr gayi kya...
Aap olive oil ya pure ghee kha sakte ho weightloss mein help karta hain
Anty garam pani se duble nhi hote hai..
Mariyam aapane acchi class lagai tumhari
Unke channel k name ky h
Mariyam ki zindagi
Ky hua
Assalamualaikum afroz aunty aap ka kitchen mashallah bohot accha hai bohot khubsurat hai modern kitchen hai aapka mashallah
Assalamualaikum khariyat mashaallah beautiful vlog 💞
Money plan nhi Money plant h o😅😅😅😅😅
Operation ka batao pehle fat kese nikale tummy ka
She had cut and removed her large intestine now she has only small intestine. Benefit is the food she eats gets out as 💩 quickly reducing the time the food stays in he body and hence less nutrients get absorbed
Hamare bhai kidhar gye?😢
What is wrong with people in the comment section? People seem to have forgotten humanity. Even if she had a weight loss surgery whats wrong in it? People just want to say negative things without knowing that even if you had surgery you need to maintain diet in order to acheive your weight goal. Surgery supressess your hunger. We all have to stand in front of Allah, dont let your negative thoughts ruin your Akhirah. Remember, if you do not have anything good to say then DO NOT say anything at all. Not everyone or everything needs your opinion
Jitni bhi nasihat log ya dusra ko dyta hai na uska yk hissa bhi apna uapr amal ni krta hoga kyu ki nasihat dyna asaan hai or follow krna mushkil 😂😂
Oho ye aaj pata chala ke khane ke aadha ghanta baad Pani pineka ye to hamare rasool ki sunnat he
Assalam-o-alaikum aunty please chicken cheese taco 🌮 ki recipe bataye na please aunty it's my first request to you🌹♥️ I love all your recipes !!
Aap kise ki baat ka bura mat lagana aap Achha karrahe ho khush raho❤
Weight loss k liye Boneless khanaa chahiye, leg piece aur baaki ka nahi,
Boneless me lean protein hota hai, aur fats naa ke baraabar hote hai, isliye boneless chicken hi khaau
Leg piece, wings me bhot fats hote hai
Kitney dino k baad vlog daaley.. Jldi jldi vlog dala karo
Allah na kare tum jaisa koi band dupata tak to le nahi sakti are sharm kro..
तोतली का विडियो देख के मैं भी तुतलाने लगी 😅 सच में 😂😂
Healthy laddu recipe send karo aapa
Paisa aya dupatta chala gaya
My apko Roz dekhti hu mam ap bahot acchi ho
Pink salt bolte hai hemaliya ka milta hai Flipkart pe
😂😂😂😂 jab moti thi tb diat plan kha tha
Apka kitchen bhhht piyara hy ❤❤❤
1st like 1st comment 👍👍👍
Vlog banaoo jawab kaa afroza jiii
DIET OR FIGHT CAN'T UNDERSTAND
❤❤ aap mujhe bht ache lgte ho
Assalmammu allikum I love you and your recipe mashAllah beautiful
Mashallah ap ka kam sab teem tebal se huwa ❤❤❤❤
Apne Jo dress pehna h uski price Kya h.mra b bulkul same dress h.me Pakistan Karachi se ho.is lye poch rhi hon k yahan or wahan kitna fark h price m
Ye dait nahi hamare. Nabi. Ki sunnat he. Jo 14 so. Saal. Pahle bata di thi na aj. Hum. Gim kr rahe he mager sunnat. Ada. Nahi kr sakte. Afsos ,,😢❤
Sabse pehle vlog mene dekha 🤗
Aap abhi bhi motti dilhti hu....
Face per thodi si thakan nazer aati hy....
Baqi Maryum Aapa ki speech de khi jo Gaming ki thi
Galat kaam ker k pyese kamana haram hy....
Diet namak jahil rock salt
Drink water with right hand...
Mash Allah very nice Afroz
Beautiful vlog ❤
Malish karne vale kitna paisa late hai
Duble hone ka operation karaye ho aapa tumne..... weight to aise hi kam ho jaega
Sahi baat hai
Aap nahati nhi ho .jb dekho srf kpre hi badalti ho😂😂😂