Fat Loss Journey of Priyanshi with I’MWOW | How she lost 18KG? By GunjanShouts

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 210

  • @roopallichadha6885
    @roopallichadha6885 Місяць тому +9

    Such a great podcast, talking about almost all dimensions of the journey and very realistic... TOO GOOD, would love to see even more of such kinds. Keep doing the great work of motivating people.

  • @arjunsangral1335
    @arjunsangral1335 17 днів тому +6

    Maine 33 days mein gym jaker 6 kg weight lose kiya sirf gym exercise aur ghar mein sirf oats aur 2 chpati khata tha aur running daily mein 6 kilometre kiya krta tha challenge hai aap b karo apka weight b lose hoga 100% sure

  • @shivaysen
    @shivaysen Місяць тому +14

    Hi mam main 6 month's main 15 kg weight lose Kara hai bas Ghar ka khana kha kar 🤩

    • @sureshkumar-gl1uj
      @sureshkumar-gl1uj 29 днів тому

      But how???

    • @riyajain8547
      @riyajain8547 15 днів тому +1

      Physical activity mein kya kiya

    • @shivaysen
      @shivaysen 2 дні тому

      @@riyajain8547 morning walk

    • @shivaysen
      @shivaysen 2 дні тому +1

      @@sureshkumar-gl1uj morning walk jati hu and Ghar ka khana sath mai Meditation 😍

  • @vaibhav_aggarwal6
    @vaibhav_aggarwal6 Місяць тому +23

    Mam i m middle class lady apki fee afoied bhi nhi ker skta tha tab bhi apki vdeo dekhker 4mnth ma 17kg weight loss ker leya h... Jab ke i m tyriod patient and 54years lady.... U r my inspiration ❤❤❤

    • @LakshithaSurana-zq4fy
      @LakshithaSurana-zq4fy Місяць тому

      Kya Kiya aapne .. any particular video or exercise..
      I'm 30 year old

    • @GunjanShouts
      @GunjanShouts  Місяць тому +1

      WOW!! I'm really impressed! Please share your journey❤

    • @vaibhav_aggarwal6
      @vaibhav_aggarwal6 Місяць тому +4

      @@GunjanShouts thanku mam.... Mam intermittent fasting no suger.. No bhar k khana.. Only ghr k khana or wo bhi portion control..
      Daily 15000step walk

    • @Payalagrawal-kc8li
      @Payalagrawal-kc8li Місяць тому

      pls aap bataiye apne kiya kiyaa kyunki mujhe v thyroid h pr mera wait loss nai hora

    • @nidafatima7834
      @nidafatima7834 Місяць тому +1

      Oh really is it possible

  • @shellysharma421
    @shellysharma421 Місяць тому +2

    Very well asked gunjan very well answered by priyanshi definitely it’s motivated 😊

  • @deeptimukesh3252
    @deeptimukesh3252 Місяць тому +5

    These diet plan works for people who have been overeating...or eating wring food toh initial 10-15 kgs kgaane se he kum ho jaata hai...phir shuru hota hai asli khel....so here a very important part exercise and NEAT ke baare mein nothing was discussed or encouraged.....which is not an holistic approach..... though Gunjan does it I know....but this client did she say about exercise.... without that one will have loose skin and no stamina and strength building....so that should be encouraged

  • @divyankasingh8704
    @divyankasingh8704 25 днів тому +4

    Podcast is nice n very homely things she did to maintain her weight...but she still didnt look like from xxl to small n xs which she mentioned i the podcast

  • @MadhuMourya-jx1ew
    @MadhuMourya-jx1ew Місяць тому +136

    Mam aapki course ki cost bhut hi jyada h middle class vale afford nhi kar skte 5 hajar mai to unke pure family ki grossry chal jati h pure month ki

  • @nikeshpatel7972
    @nikeshpatel7972 Місяць тому +3

    Why you muted on important line
    What is the point for this video if tou dont want to share important things ??????

  • @kahiniAdhikary
    @kahiniAdhikary Місяць тому +2

    Mam main keya potato kha sakti hu wait loss k time.. 😊😊

  • @parthosahis9478
    @parthosahis9478 Місяць тому

    Ma'am could you please tell me agar fat loss karna hai to pehle cardio then weight training karna chahiye ya phir pehle pehle weight training then cardio karna chahiye???????

  • @rajhanshpandit6144
    @rajhanshpandit6144 Місяць тому +1

    I was 87kg but now i am 64 kg i lost 23kg thank you Gunjan ji my target is 62kg

  • @mammaandbachhakitchen7681
    @mammaandbachhakitchen7681 Місяць тому

    Awesome podcast 👍cld relate 100%😊

  • @preetirastogi2567
    @preetirastogi2567 Місяць тому +15

    True ..aapka diet olan bahut jada mahaga hai...afford karna thoda difficult hai

  • @mamathashetty5833
    @mamathashetty5833 23 дні тому +1

    Who said Bangaluru you dnt good sweets? You get everything in the world there! Only u hv to explore the place!

  • @kahkashafatima6837
    @kahkashafatima6837 Місяць тому +1

    Kya hum chia seeds lee ne ke baad detox drink le sakte hai kya please tell me

  • @amithanda6173
    @amithanda6173 Місяць тому

    Nice podcast 😊

  • @aruna5032002
    @aruna5032002 Місяць тому +2

    I have done omad .done cardio and weight training. Lost 20 kgs. But cannot do omad whole my life and gained all of the weight back. Don't know what to do

    • @vh2906
      @vh2906 Місяць тому

      Follow satvic moment

  • @cyrilcastelino4962
    @cyrilcastelino4962 Місяць тому +1

    Thank you Mam bohowth accha laga
    Muje knee pain hai muja Evriy keshcid ca froblam hai mera whet 94kg Afca video deacar bohowth Accha laga god bless you

  • @jyotishoor2806
    @jyotishoor2806 Місяць тому +1

    Join kaise karna hai ???kindly guide

  • @palakmanchanda7242
    @palakmanchanda7242 Місяць тому

    @gunjashouts Pls tell best brand for chamomile tea

  • @prempuri8426
    @prempuri8426 Місяць тому +9

    Gunjan- I am 83 years old. My current w🎉eight is 80 kg.Can I lose weight at this age and stage. My target is just to lose 5kg only and hopefully some belly fat. I am fully fit and under take daily walk regularly.thanks.

    • @GunjanShouts
      @GunjanShouts  Місяць тому

      Feeling very proud and ALL THE BEST.. ❤

    • @omgavni1506
      @omgavni1506 Місяць тому

      aap kr skte ho

    • @Reactionbyferi
      @Reactionbyferi Місяць тому

      Calories deficit mei rho intermittent fasting try kro

    • @nidasuhail7119
      @nidasuhail7119 Місяць тому

      Epic response from Gunjanshouts 😂😂😂😂😂

  • @KavitaKumariShaw-kl3nv
    @KavitaKumariShaw-kl3nv Місяць тому +1

    Maam mai aapke aur Himesh sir ko bahut time se follow kar rhe u ma'am it's humble request to please make video on how to become emotionally strong in this society mai bahut h jaldi hurt ho jate hu khud ko control nhi kar pate aur ro dete hu please consider my comment and thanks both of u.

    • @LivelyAsha
      @LivelyAsha Місяць тому

      Apni life me apni pasnd ka koi goal banao or us disha me mann lagakar Kam Karo bhagwan pe bharosa rakho...

  • @omgavni1506
    @omgavni1506 Місяць тому +1

    mera weight 78 kg tha mane 4 month ke andr apne weight lose kiya ab mera weight 58 kg h 🎉😊

  • @shranjitkaur9243
    @shranjitkaur9243 Місяць тому

    This is really silly but I can’t stop looking at how pretty and cute this women is 😊

  • @payalbatra654
    @payalbatra654 28 днів тому

    It feels like i am sitting in the podcast and telling my story.

  • @bestofDeepali
    @bestofDeepali Місяць тому

    Mam quitting sugar me banana me jo sugar hoti h vo b sugar ki category me ati h kya

  • @minakshiawasthi6082
    @minakshiawasthi6082 Місяць тому

    Thanku so much

  • @vwziful
    @vwziful Місяць тому +1

    Does the course allow international clients to

  • @Tabassumvlogsofficial
    @Tabassumvlogsofficial Місяць тому +1

    Assalamu alaikum main Pakistan se hun mera vate 68 kg se upar hai mujhe sugar bhi hai aur main vate kam karna chahti hun kis Tarah se Kam karuno please help me

  • @sakinapathan1076
    @sakinapathan1076 Місяць тому +2

    I really love your videos mam❤

  • @sapanasinha9103
    @sapanasinha9103 Місяць тому

    Please make diet plan for fat loss and muscle gain

    • @mixedmagicwidneha5440
      @mixedmagicwidneha5440 Місяць тому

      U r good mam.. really I like u video mene bhi 20 kg kam kiya hai..plz muje support kare
      @nehawellnessclub

  • @mahammadrafi7026
    @mahammadrafi7026 Місяць тому +3

    Justice for RG Kar

  • @jayalakshmi-zv5mp
    @jayalakshmi-zv5mp Місяць тому +1

    Start from 35 min

  • @upadhyayupadhyay6257
    @upadhyayupadhyay6257 Місяць тому

    What's reasons behind , heartbeat increase while sleeping or before sleeping

  • @nidhitushir7859
    @nidhitushir7859 Місяць тому +2

    Mam I jst want to say that I was 85 after my baby by c section in 2021 ne I m 60 bt the prblm is my hips and thighs are not losing my waist is 28 bt my hips are 42 it's not decreasing from 3 years

  • @parvinsultannadaf4741
    @parvinsultannadaf4741 28 днів тому

    I am thinking of to enroll

  • @minakshiawasthi6082
    @minakshiawasthi6082 Місяць тому

    Ma am Maine aapke video de ke hi 25kilo vajan km Kiya h 3 mahine me aapke video bhut h badiya h meri zindagi badal gayi h

  • @shamakhan9125
    @shamakhan9125 Місяць тому

    Gratitude!!

  • @dr.shakshigupta5879
    @dr.shakshigupta5879 18 днів тому

    Hello gunjan mam, I have paid for your programme ...but I am not able to login on your app .nor even receiving calls from your side ...please help...it is very frustrating

  • @KishwarShadabSheikh
    @KishwarShadabSheikh Місяць тому +4

    Yeh kaha se small size ki lag rahi hai bhai ?????

  • @kirti1368
    @kirti1368 Місяць тому

    Dee wait gain ke liyy vedio banaiy n or dite Plean bhi bataiyy plz

  • @Hema-gw4px
    @Hema-gw4px Місяць тому

    Mam mein subha jati hon university aur 8 se 1:30pm tak Kuch bi nhi khna aur mein apni diet ko kese manage kr sakti hon please tell me please 🙏🥺

  • @kulvinderkaur2392
    @kulvinderkaur2392 Місяць тому +1

    Mam i am wow ke kya charges hain or phone no bhi de dijie mujhe meri beti ke liye chahie

  • @Khus_hnum
    @Khus_hnum Місяць тому +3

    Mam pls mujhe nutrition and dietician ka course free me kra dijiye ❤

  • @sakinapathan1076
    @sakinapathan1076 Місяць тому +3

    Mam pls teenagers ke liye ak diet plan banaye I am really following you since last 3 years and able to loss weight

  • @Anvii81_26
    @Anvii81_26 Місяць тому

    Di mera typhoid bigd gyaa tha kese bhi thik ni horaa tha to ek ved ko dikhaya use typhoid to thik hogya usne typhoid ki hi dwaii m muje steroids dedyee ab mera weight bd gyaa h or beely fat, thighs fat jydaa haii...ab dwaii bhi bnd hogyi h but weight gain hotaa hi jaraa haii .. phle to I was 44kg or ab 60 kg hogya h according to BMI m overweight m aari hu....pls di suggest m kess kiaa kruu m khana bhi itnaa ni khtii subh shmm dono tym 2 -2 roti khtii hu...fruits vgera itna roz afford ni kr sktii to pls kuch affordable btanaa 🥹pls di reply krdenaa....meri bht help hogi

  • @Bipasa668
    @Bipasa668 Місяць тому

    Hey mam I'm in std 12 I am at 50 kg and I am 18 yrs old can I join this IMWOW is 50 kg good at my age... please reply me my arm fat is tooo much chest is to much my thigh is too much please I m sometime very depressed please help me

    • @mixedmagicwidneha5440
      @mixedmagicwidneha5440 Місяць тому

      Mene 20 kg kam kiya hai..mere weight loss journey ke liye mere challne ko support kare
      @nehawellnessclub

  • @tarotwithpoojaagarwal
    @tarotwithpoojaagarwal Місяць тому

    Maam
    Can we take
    Plix ka acv?

  • @buzzwithbindiya2975
    @buzzwithbindiya2975 Місяць тому +1

    Can you pls let HER TALK

  • @harshitabaga7407
    @harshitabaga7407 Місяць тому

    Hi mam
    I need a solution I have tried so many things but my weight is not gaining I need to gain weight can you please help me on this

  • @shamakhan9125
    @shamakhan9125 Місяць тому

    How about coconut sugar??

  • @nupur_maheshwari
    @nupur_maheshwari Місяць тому

    Diet plan for kids pls

  • @Khus_hnum
    @Khus_hnum Місяць тому +1

    Big fan of your gunjan mam ❤

    • @shivaysen
      @shivaysen Місяць тому

      Mam k video dekh kar main 15 kg weight lose Kara 🎉 mam aap such main bohot achi ho ❤

  • @highonlife4700
    @highonlife4700 Місяць тому

    I'd give up carbs. But I am not a quitter. 😛

  • @Named_Ankit
    @Named_Ankit Місяць тому

    Mam ek baar berhampur physical academy ke barik sir ko bulaiye show me wo without dieting weight loss karwate hain

  • @Oneworld1984
    @Oneworld1984 29 днів тому

    Ganjan let the guest speak please..

  • @LakshithaSurana-zq4fy
    @LakshithaSurana-zq4fy Місяць тому

    Mam could you please make video on reducing cup size or breast size

  • @kavitasanhotra1606
    @kavitasanhotra1606 Місяць тому

    Mam pls reply mera allover weight kam hora h lekin breast ka size nhi kam hopara so mjhe kya krna chye pls tell me

  • @4ulove8
    @4ulove8 Місяць тому

    M to download krnr wali thi app par 5000 k course sun k hi man badal gya 😂😂

  • @priyansu610
    @priyansu610 Місяць тому

    Mam aap ek video weight gain par banaiye because ye bhi ek badi problem hai 😂

  • @meenakshithakkar3518
    @meenakshithakkar3518 20 днів тому

    Same meri bhi yahi story hai

  • @snehadanawadkar4943
    @snehadanawadkar4943 Місяць тому

    Can u plz tell home remedies or something for painfull period cramps & how to improve flow

  • @prahladsihare7371
    @prahladsihare7371 Місяць тому +1

    Ajj fr milega kch sikhne ko❤

  • @saasvsbahu-of9zi
    @saasvsbahu-of9zi Місяць тому

    mam bas ek bat bata do weight loss horha hai but face bht fula fula h face ka fat ni ja rha kya kru please reply me ❤

    • @Fitgirl6
      @Fitgirl6 Місяць тому

      You can do face exercise to reduce fat on face

  • @vandanapugla9826
    @vandanapugla9826 28 днів тому

    Kya hostel mai Rah😅 kar bhi ye weight loss journey start kar sakte hai

  • @Entertainment2531-z7t
    @Entertainment2531-z7t Місяць тому

    Hello dii pls make a video on how to completely reverse pcos or pcod naturally. Bc no doctors said how to reverse it rather they give medicine .i am frustrated till now by eating medication pls dii help .....🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲😭😭😭😭😭😭😭🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺❤❤❤❤❤❤❤❤❤❤❤

  • @devangiraval6627
    @devangiraval6627 Місяць тому +1

    Me bahut confuse hu. My height is 5'1.5 and weight 52 to 54 rahta he. Jo ki muje lagta he ki ok he. But meri lower body bahut jyada dikh rahi he. Jese ki 60 kg weight ho. And pichhale kuchh dino se lg raha he ki lower body badhati hi ja rahi he. Pr weight utna hi he. Kya solution he??? 😢

  • @saritarathour4836
    @saritarathour4836 Місяць тому +2

    Mam aapki course ki cost bhut hi jyada h middle class afford nahi ker sakte mane 5 hajar ka date plan kiya tha usme mujhe 4week ka plan provides hi nahi kiya massage ka reply nahi karta mare to paise vaist ho gay

    • @Fitgirl6
      @Fitgirl6 Місяць тому

      Don't invest on fake courses buy only genuine courses like gunjan mam
      If you have less money don't worry I can help you

  • @jasleenahuja719
    @jasleenahuja719 10 днів тому

    She doesn’t look like she is 59

  • @ParulGauswami-rf3sq
    @ParulGauswami-rf3sq Місяць тому

    77 tha mera to 88 hai😅 but no problem ho jayega slowly

  • @SabaJan-g2d
    @SabaJan-g2d Місяць тому

    Plz mam mare help karo m kesa weight lose karo mare shide hona vale hai 🙏🙏🙏🙏🙏🙏🙏 mare help karo weight lose karo plz dite plan bolo

  • @noor-dn2mz
    @noor-dn2mz Місяць тому +1

    Mam aapke Jo package hai 4 weeks ka aur bhi jo hai Kafi costly hai Koi naye Bande ke liye Hona chahie Ki Jaise vah TRAI Karen Jo Kafi time se koshish kar rahe hain per loose Nahin ho raha hai vate

    • @nehaaggrawal_01
      @nehaaggrawal_01 Місяць тому

      see again there should not be any plan b.. ku loose nhi hoga.. if they are taking that challenge to make sure ki ap loose kro to hum ku ye soch rhe h ki nhii hua toh.. hoga bs ye hona chaie dimag me

    • @sabihajabeen3573
      @sabihajabeen3573 14 днів тому

      Woh diet share karo gunjan mam ka

  • @geethagangadhar8733
    @geethagangadhar8733 28 днів тому

    18kg loss is not good in 3 months

  • @arpitadasgupta7656
    @arpitadasgupta7656 Місяць тому

    My name is Gunjan

  • @jafrinjahan1662
    @jafrinjahan1662 Місяць тому

    Mam I am from Bangladesh your health app is not opening on my phone

  • @sanausama3179
    @sanausama3179 17 днів тому

    Same as me

  • @thegujratigirl9998
    @thegujratigirl9998 Місяць тому +1

    Mein 90 kg sy 70 par aai hu

    • @HennaHafsa
      @HennaHafsa 22 дні тому

      Please tell me how. I have 4 kids. I am so so depressed . Please tell me how

    • @sabihajabeen3573
      @sabihajabeen3573 14 днів тому

      How share to me

  • @noor-dn2mz
    @noor-dn2mz Місяць тому

    Gunjan ji aap se Kaise baat ho sakti hai please bataen

  • @renukalia3979
    @renukalia3979 Місяць тому

    Mam ye video kafi long ho gya..

  • @shamakhan9125
    @shamakhan9125 Місяць тому

    So Potato is a big" NO"

  • @devangiraval6627
    @devangiraval6627 Місяць тому +4

    Gunjan, ab aap exercise ke videos kyu nhi banate? We miss it. Who agree?

  • @minakshiawasthi6082
    @minakshiawasthi6082 Місяць тому

    92kilo tha Mera vajan 67kilo ho gaya h

  • @shehryarlashari
    @shehryarlashari Місяць тому

    Mam asap gond katira me bare main video banae

  • @thegujratigirl9998
    @thegujratigirl9998 Місяць тому +1

    Bina kisi tab k

  • @WhiteRed-io9xd
    @WhiteRed-io9xd Місяць тому +1

    21 year boy ka hair loss kaisa thik kara naturally please make a video mam please😢😢😢

    • @vh2906
      @vh2906 Місяць тому

      Follow satvic moment ……. Shine with plants ………only eat fruits veg nuts ……

  • @alfapriyadarshini2451
    @alfapriyadarshini2451 Місяць тому

    Maam Can you help me please to get in touch with Priyanshi, need to get connected with her regarding her earlier health condition.. Would be very kind of you if you could help me.TIA

  • @vh2906
    @vh2906 Місяць тому

    Hello dear do you know satvic moment is in Banglore …… healthy diet

  • @Ankitkumar-ei2xi
    @Ankitkumar-ei2xi 6 днів тому

    Uncensored comtent dikha

  • @shikhajain120
    @shikhajain120 Місяць тому

    Me kese kru

  • @PromotionkaBhoot
    @PromotionkaBhoot Місяць тому

    Ladkiya boys ko insult q Karte Ho 😠

  • @Preetkanwalkaur18
    @Preetkanwalkaur18 Місяць тому

    Mam can we loss weight during winters...

  • @naveenkhurram2341
    @naveenkhurram2341 Місяць тому +1

    Fazool podcast...sub kuch khao aur thora workout karo aur 18kgs lose krlo in just 3 mnths...wht the F*? Joke hai kia?

  • @muhammadfaizan5740
    @muhammadfaizan5740 Місяць тому

    ❤❤❤❤❤❤❤❤❤

  • @Sachinkakitchen
    @Sachinkakitchen Місяць тому

    Abhi aur weight km karne ki jarurat h

  • @InspireMe492
    @InspireMe492 Місяць тому

    Hania amir jsi dressing ki vi h 😮

  • @ParamjitRai-v3t
    @ParamjitRai-v3t Місяць тому

    I want to loose 10 pounds please

  • @pragnasahibatheparmar4581
    @pragnasahibatheparmar4581 Місяць тому

    Mam i am wow ki 1 month ki fee kya he? please, answer dena..🙏🙏

  • @shaguftaathar9563
    @shaguftaathar9563 Місяць тому

    Bahut hi mehnga h

  • @mohdMujahedahmed
    @mohdMujahedahmed Місяць тому

    💯👍👌