Fat Loss Journey of Priyanshi with I’MWOW | How she lost 18KG? By GunjanShouts

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 215

  • @jasleenahuja719
    @jasleenahuja719 Місяць тому +6

    She doesn’t look like she is 59

  • @divyankasingh8704
    @divyankasingh8704 Місяць тому +7

    Podcast is nice n very homely things she did to maintain her weight...but she still didnt look like from xxl to small n xs which she mentioned i the podcast

  • @roopallichadha6885
    @roopallichadha6885 2 місяці тому +11

    Such a great podcast, talking about almost all dimensions of the journey and very realistic... TOO GOOD, would love to see even more of such kinds. Keep doing the great work of motivating people.

  • @shivaysen
    @shivaysen 2 місяці тому +15

    Hi mam main 6 month's main 15 kg weight lose Kara hai bas Ghar ka khana kha kar 🤩

    • @sureshkumar-gl1uj
      @sureshkumar-gl1uj Місяць тому

      But how???

    • @riyajain8547
      @riyajain8547 Місяць тому +1

      Physical activity mein kya kiya

    • @shivaysen
      @shivaysen 22 дні тому

      @@riyajain8547 morning walk

    • @shivaysen
      @shivaysen 22 дні тому +1

      @@sureshkumar-gl1uj morning walk jati hu and Ghar ka khana sath mai Meditation 😍

  • @arjunsangral1335
    @arjunsangral1335 Місяць тому +9

    Maine 33 days mein gym jaker 6 kg weight lose kiya sirf gym exercise aur ghar mein sirf oats aur 2 chpati khata tha aur running daily mein 6 kilometre kiya krta tha challenge hai aap b karo apka weight b lose hoga 100% sure

  • @deeptimukesh3252
    @deeptimukesh3252 2 місяці тому +6

    These diet plan works for people who have been overeating...or eating wring food toh initial 10-15 kgs kgaane se he kum ho jaata hai...phir shuru hota hai asli khel....so here a very important part exercise and NEAT ke baare mein nothing was discussed or encouraged.....which is not an holistic approach..... though Gunjan does it I know....but this client did she say about exercise.... without that one will have loose skin and no stamina and strength building....so that should be encouraged

  • @shellysharma421
    @shellysharma421 2 місяці тому +2

    Very well asked gunjan very well answered by priyanshi definitely it’s motivated 😊

  • @vaibhav_aggarwal6
    @vaibhav_aggarwal6 2 місяці тому +24

    Mam i m middle class lady apki fee afoied bhi nhi ker skta tha tab bhi apki vdeo dekhker 4mnth ma 17kg weight loss ker leya h... Jab ke i m tyriod patient and 54years lady.... U r my inspiration ❤❤❤

    • @LakshithaSurana-zq4fy
      @LakshithaSurana-zq4fy 2 місяці тому +1

      Kya Kiya aapne .. any particular video or exercise..
      I'm 30 year old

    • @GunjanShouts
      @GunjanShouts  2 місяці тому +2

      WOW!! I'm really impressed! Please share your journey❤

    • @vaibhav_aggarwal6
      @vaibhav_aggarwal6 2 місяці тому +4

      @@GunjanShouts thanku mam.... Mam intermittent fasting no suger.. No bhar k khana.. Only ghr k khana or wo bhi portion control..
      Daily 15000step walk

    • @Payalagrawal-kc8li
      @Payalagrawal-kc8li Місяць тому

      pls aap bataiye apne kiya kiyaa kyunki mujhe v thyroid h pr mera wait loss nai hora

    • @nidafatima7834
      @nidafatima7834 Місяць тому +1

      Oh really is it possible

  • @MadhuMourya-jx1ew
    @MadhuMourya-jx1ew 2 місяці тому +148

    Mam aapki course ki cost bhut hi jyada h middle class vale afford nhi kar skte 5 hajar mai to unke pure family ki grossry chal jati h pure month ki

  • @nikeshpatel7972
    @nikeshpatel7972 Місяць тому +4

    Why you muted on important line
    What is the point for this video if tou dont want to share important things ??????

  • @MH-kh8pq
    @MH-kh8pq 13 днів тому

    Hello 👋🏻 I'm from Pakistan and I'm a teacher. I'm also a silent follower of your channel but today i thought of commenting here. I recently started my weight loss journey. It's been 9 days and i haven't scaled myself as im afraid of not finding any change and losing motivation. Once 2 weeks are completed ill b checking my weight. Im somone who can never live without eating fast food at least twice or thrice a week but ive completely cut it off. I've made my own meal plans based on your guidance and chatgpt baqi im also walking for 20 mins at night. I really really hope to shred at least 5 to 8 kgs in 2 months.
    It would b all thanks to u as your videos and reels motivated me on finally starting this journey. Im 68 kgs as of now and i m aiming for 58 kgs.
    Wish me luck!!

  • @cyrilcastelino4962
    @cyrilcastelino4962 2 місяці тому +1

    Thank you Mam bohowth accha laga
    Muje knee pain hai muja Evriy keshcid ca froblam hai mera whet 94kg Afca video deacar bohowth Accha laga god bless you

  • @rajhanshpandit6144
    @rajhanshpandit6144 2 місяці тому +2

    I was 87kg but now i am 64 kg i lost 23kg thank you Gunjan ji my target is 62kg

  • @preetirastogi2567
    @preetirastogi2567 2 місяці тому +15

    True ..aapka diet olan bahut jada mahaga hai...afford karna thoda difficult hai

  • @amithanda6173
    @amithanda6173 Місяць тому

    Nice podcast 😊

  • @KavitaKumariShaw-kl3nv
    @KavitaKumariShaw-kl3nv 2 місяці тому +1

    Maam mai aapke aur Himesh sir ko bahut time se follow kar rhe u ma'am it's humble request to please make video on how to become emotionally strong in this society mai bahut h jaldi hurt ho jate hu khud ko control nhi kar pate aur ro dete hu please consider my comment and thanks both of u.

    • @LivelyAsha
      @LivelyAsha 2 місяці тому

      Apni life me apni pasnd ka koi goal banao or us disha me mann lagakar Kam Karo bhagwan pe bharosa rakho...

  • @minakshiawasthi6082
    @minakshiawasthi6082 2 місяці тому

    Thanku so much

  • @omgavni1506
    @omgavni1506 2 місяці тому +2

    mera weight 78 kg tha mane 4 month ke andr apne weight lose kiya ab mera weight 58 kg h 🎉😊

  • @mammaandbachhakitchen7681
    @mammaandbachhakitchen7681 2 місяці тому

    Awesome podcast 👍cld relate 100%😊

  • @shamakhan9125
    @shamakhan9125 2 місяці тому

    Gratitude!!

  • @sakinapathan1076
    @sakinapathan1076 2 місяці тому +2

    I really love your videos mam❤

  • @payalbatra654
    @payalbatra654 Місяць тому

    It feels like i am sitting in the podcast and telling my story.

  • @minakshiawasthi6082
    @minakshiawasthi6082 2 місяці тому +1

    Ma am Maine aapke video de ke hi 25kilo vajan km Kiya h 3 mahine me aapke video bhut h badiya h meri zindagi badal gayi h

  • @Khus_hnuma
    @Khus_hnuma 2 місяці тому +3

    Mam pls mujhe nutrition and dietician ka course free me kra dijiye ❤

  • @mamathashetty5833
    @mamathashetty5833 Місяць тому +1

    Who said Bangaluru you dnt good sweets? You get everything in the world there! Only u hv to explore the place!

    • @pallavisk2678
      @pallavisk2678 14 днів тому

      Exactly That's shows her mentality

  • @sakinapathan1076
    @sakinapathan1076 2 місяці тому +3

    Mam pls teenagers ke liye ak diet plan banaye I am really following you since last 3 years and able to loss weight

  • @shranjitkaur9243
    @shranjitkaur9243 2 місяці тому

    This is really silly but I can’t stop looking at how pretty and cute this women is 😊

  • @mahammadrafi7026
    @mahammadrafi7026 2 місяці тому +4

    Justice for RG Kar

  • @KishwarShadabSheikh
    @KishwarShadabSheikh 2 місяці тому +5

    Yeh kaha se small size ki lag rahi hai bhai ?????

  • @aruna5032002
    @aruna5032002 2 місяці тому +2

    I have done omad .done cardio and weight training. Lost 20 kgs. But cannot do omad whole my life and gained all of the weight back. Don't know what to do

    • @vh2906
      @vh2906 Місяць тому

      Follow satvic moment

  • @Named_Ankit
    @Named_Ankit 2 місяці тому

    Mam ek baar berhampur physical academy ke barik sir ko bulaiye show me wo without dieting weight loss karwate hain

  • @prahladsihare7371
    @prahladsihare7371 2 місяці тому +1

    Ajj fr milega kch sikhne ko❤

  • @Khus_hnuma
    @Khus_hnuma 2 місяці тому +1

    Big fan of your gunjan mam ❤

    • @shivaysen
      @shivaysen 2 місяці тому

      Mam k video dekh kar main 15 kg weight lose Kara 🎉 mam aap such main bohot achi ho ❤

  • @Sanashahvlogsofficial
    @Sanashahvlogsofficial 2 місяці тому +1

    Assalamu alaikum main Pakistan se hun mera vate 68 kg se upar hai mujhe sugar bhi hai aur main vate kam karna chahti hun kis Tarah se Kam karuno please help me

  • @kirti1368
    @kirti1368 2 місяці тому

    Dee wait gain ke liyy vedio banaiy n or dite Plean bhi bataiyy plz

  • @kahiniAdhikary
    @kahiniAdhikary 2 місяці тому +2

    Mam main keya potato kha sakti hu wait loss k time.. 😊😊

  • @jayalakshmi-zv5mp
    @jayalakshmi-zv5mp 2 місяці тому +1

    Start from 35 min

  • @prempuri8426
    @prempuri8426 2 місяці тому +9

    Gunjan- I am 83 years old. My current w🎉eight is 80 kg.Can I lose weight at this age and stage. My target is just to lose 5kg only and hopefully some belly fat. I am fully fit and under take daily walk regularly.thanks.

    • @GunjanShouts
      @GunjanShouts  2 місяці тому

      Feeling very proud and ALL THE BEST.. ❤

    • @omgavni1506
      @omgavni1506 2 місяці тому

      aap kr skte ho

    • @Reactionbyferi
      @Reactionbyferi 2 місяці тому

      Calories deficit mei rho intermittent fasting try kro

    • @nidasuhail7119
      @nidasuhail7119 2 місяці тому

      Epic response from Gunjanshouts 😂😂😂😂😂

  • @palakmanchanda7242
    @palakmanchanda7242 2 місяці тому

    @gunjashouts Pls tell best brand for chamomile tea

  • @priyansu610
    @priyansu610 2 місяці тому

    Mam aap ek video weight gain par banaiye because ye bhi ek badi problem hai 😂

  • @Anvii81_26
    @Anvii81_26 2 місяці тому

    Di mera typhoid bigd gyaa tha kese bhi thik ni horaa tha to ek ved ko dikhaya use typhoid to thik hogya usne typhoid ki hi dwaii m muje steroids dedyee ab mera weight bd gyaa h or beely fat, thighs fat jydaa haii...ab dwaii bhi bnd hogyi h but weight gain hotaa hi jaraa haii .. phle to I was 44kg or ab 60 kg hogya h according to BMI m overweight m aari hu....pls di suggest m kess kiaa kruu m khana bhi itnaa ni khtii subh shmm dono tym 2 -2 roti khtii hu...fruits vgera itna roz afford ni kr sktii to pls kuch affordable btanaa 🥹pls di reply krdenaa....meri bht help hogi

  • @buzzwithbindiya2975
    @buzzwithbindiya2975 2 місяці тому +1

    Can you pls let HER TALK

  • @highonlife4700
    @highonlife4700 Місяць тому

    I'd give up carbs. But I am not a quitter. 😛

  • @parthosahis9478
    @parthosahis9478 2 місяці тому

    Ma'am could you please tell me agar fat loss karna hai to pehle cardio then weight training karna chahiye ya phir pehle pehle weight training then cardio karna chahiye???????

  • @meenakshithakkar3518
    @meenakshithakkar3518 Місяць тому

    Same meri bhi yahi story hai

  • @bestofDeepali
    @bestofDeepali 2 місяці тому

    Mam quitting sugar me banana me jo sugar hoti h vo b sugar ki category me ati h kya

  • @Hema-gw4px
    @Hema-gw4px 2 місяці тому

    Mam mein subha jati hon university aur 8 se 1:30pm tak Kuch bi nhi khna aur mein apni diet ko kese manage kr sakti hon please tell me please 🙏🥺

  • @kahkashafatima6837
    @kahkashafatima6837 2 місяці тому +1

    Kya hum chia seeds lee ne ke baad detox drink le sakte hai kya please tell me

  • @kulvinderkaur2392
    @kulvinderkaur2392 2 місяці тому +1

    Mam i am wow ke kya charges hain or phone no bhi de dijie mujhe meri beti ke liye chahie

  • @parvinsultannadaf4741
    @parvinsultannadaf4741 Місяць тому

    I am thinking of to enroll

  • @kavitasanhotra1606
    @kavitasanhotra1606 2 місяці тому

    Mam pls reply mera allover weight kam hora h lekin breast ka size nhi kam hopara so mjhe kya krna chye pls tell me

  • @sapanasinha9103
    @sapanasinha9103 2 місяці тому

    Please make diet plan for fat loss and muscle gain

    • @mixedmagicwidneha5440
      @mixedmagicwidneha5440 2 місяці тому

      U r good mam.. really I like u video mene bhi 20 kg kam kiya hai..plz muje support kare
      @nehawellnessclub

  • @harshitabaga7407
    @harshitabaga7407 2 місяці тому

    Hi mam
    I need a solution I have tried so many things but my weight is not gaining I need to gain weight can you please help me on this

  • @noor-dn2mz
    @noor-dn2mz 2 місяці тому +1

    Mam aapke Jo package hai 4 weeks ka aur bhi jo hai Kafi costly hai Koi naye Bande ke liye Hona chahie Ki Jaise vah TRAI Karen Jo Kafi time se koshish kar rahe hain per loose Nahin ho raha hai vate

    • @nehaaggrawal_01
      @nehaaggrawal_01 2 місяці тому

      see again there should not be any plan b.. ku loose nhi hoga.. if they are taking that challenge to make sure ki ap loose kro to hum ku ye soch rhe h ki nhii hua toh.. hoga bs ye hona chaie dimag me

    • @sabihajabeen3573
      @sabihajabeen3573 Місяць тому

      Woh diet share karo gunjan mam ka

  • @4ulove8
    @4ulove8 Місяць тому

    M to download krnr wali thi app par 5000 k course sun k hi man badal gya 😂😂

  • @Oneworld1984
    @Oneworld1984 Місяць тому

    Ganjan let the guest speak please..

  • @nidhitushir7859
    @nidhitushir7859 2 місяці тому +2

    Mam I jst want to say that I was 85 after my baby by c section in 2021 ne I m 60 bt the prblm is my hips and thighs are not losing my waist is 28 bt my hips are 42 it's not decreasing from 3 years

  • @SabaJan-g2d
    @SabaJan-g2d Місяць тому

    Plz mam mare help karo m kesa weight lose karo mare shide hona vale hai 🙏🙏🙏🙏🙏🙏🙏 mare help karo weight lose karo plz dite plan bolo

  • @geethagangadhar8733
    @geethagangadhar8733 Місяць тому

    18kg loss is not good in 3 months

  • @upadhyayupadhyay6257
    @upadhyayupadhyay6257 2 місяці тому

    What's reasons behind , heartbeat increase while sleeping or before sleeping

  • @LakshithaSurana-zq4fy
    @LakshithaSurana-zq4fy 2 місяці тому

    Mam could you please make video on reducing cup size or breast size

  • @nupur_maheshwari
    @nupur_maheshwari 2 місяці тому

    Diet plan for kids pls

  • @vandanapugla9826
    @vandanapugla9826 Місяць тому

    Kya hostel mai Rah😅 kar bhi ye weight loss journey start kar sakte hai

  • @vwziful
    @vwziful 2 місяці тому +1

    Does the course allow international clients to

  • @snigdhasingh3154
    @snigdhasingh3154 15 днів тому

    Losing weight is overhyped 😂

  • @saasvsbahu-of9zi
    @saasvsbahu-of9zi 2 місяці тому

    mam bas ek bat bata do weight loss horha hai but face bht fula fula h face ka fat ni ja rha kya kru please reply me ❤

    • @Fitgirl6
      @Fitgirl6 2 місяці тому

      You can do face exercise to reduce fat on face

  • @snehadanawadkar4943
    @snehadanawadkar4943 2 місяці тому

    Can u plz tell home remedies or something for painfull period cramps & how to improve flow

  • @shamakhan9125
    @shamakhan9125 2 місяці тому

    How about coconut sugar??

  • @jyotishoor2806
    @jyotishoor2806 2 місяці тому +2

    Join kaise karna hai ???kindly guide

    • @jyotishoor2806
      @jyotishoor2806 6 днів тому +1

      Podcast he achha hai.....join mat karna

  • @shehryarlashari
    @shehryarlashari 2 місяці тому

    Mam asap gond katira me bare main video banae

  • @dr.shakshigupta5879
    @dr.shakshigupta5879 Місяць тому

    Hello gunjan mam, I have paid for your programme ...but I am not able to login on your app .nor even receiving calls from your side ...please help...it is very frustrating

  • @saritarathour4836
    @saritarathour4836 2 місяці тому +2

    Mam aapki course ki cost bhut hi jyada h middle class afford nahi ker sakte mane 5 hajar ka date plan kiya tha usme mujhe 4week ka plan provides hi nahi kiya massage ka reply nahi karta mare to paise vaist ho gay

    • @Fitgirl6
      @Fitgirl6 2 місяці тому

      Don't invest on fake courses buy only genuine courses like gunjan mam
      If you have less money don't worry I can help you

  • @Bipasa668
    @Bipasa668 2 місяці тому

    Hey mam I'm in std 12 I am at 50 kg and I am 18 yrs old can I join this IMWOW is 50 kg good at my age... please reply me my arm fat is tooo much chest is to much my thigh is too much please I m sometime very depressed please help me

    • @mixedmagicwidneha5440
      @mixedmagicwidneha5440 2 місяці тому

      Mene 20 kg kam kiya hai..mere weight loss journey ke liye mere challne ko support kare
      @nehawellnessclub

  • @jafrinjahan1662
    @jafrinjahan1662 2 місяці тому

    Mam I am from Bangladesh your health app is not opening on my phone

  • @thegujratigirl9998
    @thegujratigirl9998 2 місяці тому +1

    Bina kisi tab k

  • @tarotwithpoojaagarwal
    @tarotwithpoojaagarwal 2 місяці тому

    Maam
    Can we take
    Plix ka acv?

  • @renukalia3979
    @renukalia3979 2 місяці тому

    Mam ye video kafi long ho gya..

  • @devangiraval6627
    @devangiraval6627 2 місяці тому +1

    Me bahut confuse hu. My height is 5'1.5 and weight 52 to 54 rahta he. Jo ki muje lagta he ki ok he. But meri lower body bahut jyada dikh rahi he. Jese ki 60 kg weight ho. And pichhale kuchh dino se lg raha he ki lower body badhati hi ja rahi he. Pr weight utna hi he. Kya solution he??? 😢

  • @arpitadasgupta7656
    @arpitadasgupta7656 2 місяці тому

    My name is Gunjan

  • @devyaanidutt5991
    @devyaanidutt5991 4 дні тому

    ❤🎉

  • @noor-dn2mz
    @noor-dn2mz 2 місяці тому

    Gunjan ji aap se Kaise baat ho sakti hai please bataen

  • @minakshiawasthi6082
    @minakshiawasthi6082 2 місяці тому

    92kilo tha Mera vajan 67kilo ho gaya h

  • @sanausama3179
    @sanausama3179 Місяць тому

    Same as me

  • @ParulGauswami-rf3sq
    @ParulGauswami-rf3sq 2 місяці тому

    77 tha mera to 88 hai😅 but no problem ho jayega slowly

  • @thegujratigirl9998
    @thegujratigirl9998 2 місяці тому +1

    Mein 90 kg sy 70 par aai hu

    • @HennaHafsa
      @HennaHafsa Місяць тому

      Please tell me how. I have 4 kids. I am so so depressed . Please tell me how

    • @sabihajabeen3573
      @sabihajabeen3573 Місяць тому

      How share to me

  • @shamakhan9125
    @shamakhan9125 2 місяці тому

    So Potato is a big" NO"

  • @Ankitkumar-ei2xi
    @Ankitkumar-ei2xi 25 днів тому

    Uncensored comtent dikha

  • @vh2906
    @vh2906 2 місяці тому

    Hello dear do you know satvic moment is in Banglore …… healthy diet

  • @muhammadfaizan5740
    @muhammadfaizan5740 2 місяці тому

    ❤❤❤❤❤❤❤❤❤

  • @alfapriyadarshini2451
    @alfapriyadarshini2451 2 місяці тому

    Maam Can you help me please to get in touch with Priyanshi, need to get connected with her regarding her earlier health condition.. Would be very kind of you if you could help me.TIA

  • @WhiteRed-io9xd
    @WhiteRed-io9xd 2 місяці тому +1

    21 year boy ka hair loss kaisa thik kara naturally please make a video mam please😢😢😢

    • @vh2906
      @vh2906 Місяць тому

      Follow satvic moment ……. Shine with plants ………only eat fruits veg nuts ……

  • @InspireMe492
    @InspireMe492 2 місяці тому

    Hania amir jsi dressing ki vi h 😮

  • @PromotionkaBhoot
    @PromotionkaBhoot 2 місяці тому

    Ladkiya boys ko insult q Karte Ho 😠

  • @devangiraval6627
    @devangiraval6627 2 місяці тому +4

    Gunjan, ab aap exercise ke videos kyu nhi banate? We miss it. Who agree?

    • @Tejaspatne2312
      @Tejaspatne2312 2 місяці тому

      I agree 💯 Miss you mam

    • @GunjanShouts
      @GunjanShouts  2 місяці тому +1

      Thanks for reminding, I will make a video on it soon.

    • @Girlboss76
      @Girlboss76 2 місяці тому

      No one

  • @shikhajain120
    @shikhajain120 2 місяці тому

    Me kese kru

  • @Sachinkakitchen
    @Sachinkakitchen 2 місяці тому

    Abhi aur weight km karne ki jarurat h

  • @naveenkhurram2341
    @naveenkhurram2341 2 місяці тому +1

    Fazool podcast...sub kuch khao aur thora workout karo aur 18kgs lose krlo in just 3 mnths...wht the F*? Joke hai kia?

  • @shaguftaathar9563
    @shaguftaathar9563 2 місяці тому

    Bahut hi mehnga h

  • @Akram-p2l
    @Akram-p2l 2 місяці тому

    hi MA ap ki app Iam wow Suba sy login karny ki kosis kar rahi ho... but paswood does"t send me a paswood

  • @ParamjitRai-v3t
    @ParamjitRai-v3t 2 місяці тому

    I want to loose 10 pounds please